TOP 30 Best Self defense classes for all levels in New York City, New York

Welcome to Iron Rooster Muay Thai, your premier destination for authentic Muay Thai training in the heart of Brooklyn. Conveniently located at 302 Morgan Avenue, Brooklyn, New York 11211, our gym is dedicated to providing a welcoming and empowering environment for individuals of all fitness levels. At Iron Rooster Muay Thai, we offer a range of classes tailored to meet the needs of beginners, intermediate, and advanced practitioners. Our experienced trainers are passionate about Muay Thai and are committed to helping you achieve your personal fitness goals, whether you're looking to improve your technique, build strength, or increase your overall health and wellness.

Welcome to Alchemist Boxing Fitness Club, your premier destination for transformative fitness experiences in the heart of Brooklyn. Conveniently located at 173 Bleecker Street, our state-of-the-art facility offers a unique blend of traditional boxing training and modern fitness techniques, designed to cater to all skill levels and fitness goals. At Alchemist Boxing Fitness Club, we believe in the power of transformation—both physical and mental. Our expert trainers are dedicated to helping you unlock your potential through personalized training programs that focus on strength, agility, and endurance. Whether you're a seasoned boxer or a fitness enthusiast looking to try something new, our diverse range of classes and one-on-one coaching sessions ensure that you receive the attention and guidance you need to succeed.

Welcome to AK Boxing Club, your premier destination for fitness and boxing training in the heart of Manhattan. Conveniently located at 160 Broadway, New York, our club is dedicated to providing a top-notch workout experience for individuals of all skill levels. Whether you're a seasoned boxer or a newcomer eager to improve your fitness, our state-of-the-art facility and expert trainers are here to help you achieve your personal goals. At AK Boxing Club, we offer a variety of classes and training programs tailored to meet your needs, including boxing fundamentals, advanced techniques, and high-intensity cardio sessions. Our experienced coaches are passionate about teaching and are committed to fostering a supportive and motivating environment for all members.

Welcome to Dojo 1 Martial Arts Academy, your premier destination for health and wellness through martial arts in New Hartford, New York. Conveniently located at 3900 Oneida Street, our academy is committed to providing a supportive and empowering environment for individuals of all ages and skill levels. At Dojo 1 Martial Arts Academy, we believe that martial arts is more than just physical training; it's a path to personal growth, discipline, and improved well-being. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals, whether you're a beginner or an advanced practitioner.

Welcome to Oneonta Jiu Jitsu Academy, the premier destination for authentic Brazilian Jiu Jitsu in Oneonta, New York. Conveniently located at 5366 Main Street, our academy is proud to be the area's only dedicated Brazilian Jiu Jitsu facility. We offer a comprehensive range of classes catering to all skill levels, from beginners to advanced practitioners. At Oneonta Jiu Jitsu Academy, you'll find expert instruction in both traditional Brazilian Jiu Jitsu and no-gi submission grappling martial arts. Our experienced instructors are committed to providing a supportive and challenging environment, helping you to develop your skills, improve your fitness, and achieve your personal goals.

Welcome to AG Affiliates Security Guard Training School, an authorized institution by the New York State Division of Criminal Justice Services (School #522136), located at 3 Main Street, Kings Park, New York. We are committed to providing exceptional security guard training with a focus on career advancement and job placement assistance. At AG Affiliates, we offer unparalleled value with our competitive pricing and world-class instruction. For a limited time, take advantage of our special offer: the NYS 8 Hour Pre-Assignment Course is just $30 when you enroll in the 8 & 16 Hour combo package. Secure both courses for only $150, which includes three days of comprehensive training, licensing assistance, and job placement support.

Hudson Valley's Best Martial Arts & Kickboxing is a premier health institution located in Hopewell Junction, New York. Offering top-notch training in martial arts and kickboxing, this facility is dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness goals and unleash their full potential. Come join us at 1559 New York 82 and experience the benefits of martial arts and kickboxing training at Hudson Valley's Best.

Altus Brazilian Jiu Jitsu is a premier health institution located at 1620 New York 22 in Brewster, New York. Specializing in the art of Brazilian Jiu Jitsu, Altus offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your technique, Altus Brazilian Jiu Jitsu has something to offer everyone. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at Altus Brazilian Jiu Jitsu and take your health and fitness to the next level.

Jiu Jitsu Haus is a health institution located at 988 New York 22, Brewster, New York, United States. Our programs not only benefit the body, but also nurture the mind. We offer self-defense mastery, confidence building, and empowerment for our students. Our experienced instructors provide hands-on training in a modern facility, focusing on individual improvement. At Jiu Jitsu Haus, we prioritize your success with a free trial class and consultation to kick-start your passion for Jiu Jitsu training. The word "haus" in German translates to "home," and at Jiu Jitsu Haus, we believe in creating a welcoming and supportive atmosphere for our tight-knit community of martial artists. Our values of care, discipline, respect, loyalty, and sincerity shape our training environment. We emphasize the importance of mental strength, intelligence, self-control, and dedication in addition to physical fitness.

Grail Jiu Jitsu is a premier health institution located at 1100 New York 52 in Carmel Hamlet, New York. Our state-of-the-art facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. At Grail Jiu Jitsu, we are dedicated to helping our members achieve their fitness goals while fostering a sense of community and camaraderie. Join us and discover the transformative power of Jiu Jitsu at Grail.

UMAC Briarcliff, located at 528 North State Road in Briarcliff Manor, New York, is a health institution that offers martial arts, after-school programs, and summer camps. Our confidence-building martial arts classes are perfect for the whole family, teaching essential character qualities such as courtesy, respect, and discipline. Our kids martial arts classes focus on positive mental attitude, high goal setting, and confidence, providing a safe and educational environment for children to strengthen their body and mind. Our goal is to help students become confident, high-quality martial artists physically, mentally, and spiritually, so they can achieve ultimate success and live a healthy, happy, and fulfilling life. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at UMAC Briarcliff offers personal development for all ages and fitness levels. Start your martial arts journey with us today!

Proven Martial Arts in Wappingers Falls, New York offers top-notch Kids & Adult Martial Arts classes in Taekwondo and Gracie Jiu-Jitsu. Our institution is dedicated to promoting physical, mental, and emotional wellness through structured classes designed for all ages and skill levels. Kids learn focus and discipline, teens have classes tailored just for them, and adults enjoy a workout that keeps them fit and safe. Our experienced instructors create a positive atmosphere where students can build confidence, strength, and lasting friendships. Join us at 850 New York 376 to experience the benefits of martial arts training for yourself and your family.

Chamoun's Way is a charming restaurant located at 1237 1st Avenue in the heart of New York City. Known for its delicious and authentic cuisine, Chamoun's Way offers a wide variety of dishes that will tantalize your taste buds. From savory appetizers to mouth-watering entrees, every dish is prepared with care and attention to detail. The cozy atmosphere and friendly staff make Chamoun's Way the perfect spot for a casual meal or a special occasion. Come experience the flavors of Chamoun's Way and indulge in a culinary journey unlike any other.

Tiger Schulmann's Martial Arts in Nanuet, NY is a premier gym and health institution located at 419 Market Street. Our facility offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or build confidence, our classes provide a supportive and motivating environment for personal growth. Join us at Tiger Schulmann's Martial Arts in Nanuet and start your journey towards a healthier, stronger, and more confident you.

United Martial Arts Centers is a premier gym and health institution located at 43 West Street in Warwick, New York, United States. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to try something new or an experienced martial artist looking to hone your craft, United Martial Arts Centers has something for everyone. Join us today and start your journey towards a healthier, more confident you.

Renzo Gracie MMA Academy is a renowned health institution located at 680 New York 211 in Middletown, New York, United States. With a focus on mixed martial arts training, the academy offers top-notch facilities and experienced instructors to help students of all levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new skills, or just have fun, Renzo Gracie MMA Academy provides a welcoming and supportive environment for all. Join us today and unleash your full potential!

United Martial Arts Centers is a premier health institution located in Monroe, New York. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or boost your confidence, United Martial Arts Centers is the perfect place for you. Join us today and start your journey to a healthier and stronger you.

Hudson Valley Martial Arts and Boxing Academy is a premier gym located at 57 Lake Road in Congers, New York. Our academy offers top-notch training in martial arts and boxing, providing a challenging and rewarding workout experience for individuals of all fitness levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while learning something new, our experienced instructors are here to help you reach your goals. Join us at Hudson Valley Martial Arts and Boxing Academy and unleash your full potential in a supportive and motivating environment.

Champions Martial Arts Clinton Hill is a premier health institution located in the heart of New York City. Our facility, situated at 434 Myrtle Avenue, offers top-notch martial arts classes for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Champions Martial Arts Clinton Hill and unleash your full potential in a supportive and empowering environment.

Chinatown Fight Club NYC is a premier gym located at 22 Pell Street in the heart of New York City's vibrant Chinatown neighborhood. This institution offers a unique and exhilarating fitness experience, specializing in martial arts training and boxing classes. With state-of-the-art equipment and expert instructors, members can improve their strength, endurance, and overall health while learning valuable self-defense skills. Whether you're a seasoned athlete or a beginner looking to get in shape, Chinatown Fight Club NYC provides a welcoming and supportive environment for all fitness levels. Join us today and unleash your inner warrior!

Champions Martial Arts is a premier health institution located at 23-68 Steinway Street in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts is the place for you. Join us today and become a champion in both body and mind.

Dragon's Den Mixed Martial Arts is a premier gym located in Nanuet, New York, United States. Our state-of-the-art facility offers a variety of classes and training programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics of mixed martial arts or an experienced fighter wanting to take your skills to the next level, our experienced instructors are here to help you reach your goals. Our focus is on building strength, endurance, and confidence in a supportive and motivating environment. Join us at Dragon's Den Mixed Martial Arts and unleash your inner warrior today!

Tiger Schulmann's Martial Arts in Tottenville, Staten Island NY is a premier gym and health institution located at 2955 Veterans Road West in New York, United States. Offering top-notch martial arts training, fitness classes, and self-defense programs, this facility is dedicated to helping individuals of all ages and fitness levels achieve their goals. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Tiger Schulmann's is the perfect place to improve your physical fitness, mental focus, and self-confidence. Whether you are looking to learn martial arts techniques, get in shape, or simply have fun while working out, this institution has something for everyone. Come join us and unleash your inner tiger today!

Shaolin Boxing Club and Promotions is a premier gym and health center located at 101 Ellis Street in New York, United States. Our institution offers a unique blend of traditional Shaolin boxing techniques and modern fitness programs to help individuals achieve their health and wellness goals. With expert trainers and state-of-the-art facilities, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, Shaolin Boxing Club and Promotions is the perfect place to train and transform your body and mind. Join us today and unleash your inner warrior!

Codella Brazilian Jiu Jitsu Academy is a premier martial arts institution located in New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense skills, or compete in tournaments, Codella Brazilian Jiu Jitsu Academy is the place for you. Visit us at 3755 Victory Boulevard and experience the benefits of training at our renowned academy.

American Top Team Watertown is a leading MMA training facility located in Watertown, New York. Our location at 1291 Faichney Drive offers a variety of classes in mixed martial arts, boxing, Brazilian Jiu-Jitsu, Muay-Thai, and more for individuals of all ages and skill levels. Our experienced coaches provide top-notch training in a supportive and motivating environment. Whether you're a beginner looking to learn the basics or an experienced fighter looking to hone your skills, American Top Team Watertown has something for everyone. Come join us and take your training to the next level!

The American Martial Arts Institute, located at 8382 Seneca Turnpike in New Hartford, New York, is a premier health institution that offers a wide range of martial arts programs for individuals of all ages and skill levels. With a focus on discipline, physical fitness, and self-defense, our experienced instructors provide a safe and supportive environment for students to learn and grow. Whether you're looking to improve your physical strength, mental focus, or overall well-being, the American Martial Arts Institute is dedicated to helping you achieve your goals. Join us today and start your journey towards a healthier, happier you.

Anthony Quatrochi's Martial Arts Institute is a premier gym located in Wappingers Falls, New York, United States. With a focus on health and fitness, this institution offers a variety of martial arts classes for all ages and skill levels. Led by experienced instructors, students can learn self-defense techniques, improve their physical fitness, and build confidence in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Anthony Quatrochi's Martial Arts Institute is the perfect place to achieve your fitness goals and unleash your full potential.

Impact Martial Arts And Fitness - Team Feidt is a premier gym and health institution located at 8075 Oswego Road in New York, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun and meet new friends, Impact Martial Arts And Fitness - Team Feidt is the place for you. Join us today and experience the positive impact that martial arts and fitness can have on your life.

Karate John's Martial Arts Center is a family-friendly karate studio located in Cicero and Liverpool, New York. Since 2004, we have been dedicated to creating leaders one black belt at a time. Our fun and engaging karate classes for kids, teens, and adults focus on developing confidence, discipline, focus, and bully defense skills, all while instilling a winning attitude for life. Our teen karate classes help build grit, respect, self-esteem, and athletic skills, while our adult classes focus on developing awareness and life-saving self-defense skills, as well as maintaining healthy fitness levels.