TOP 30 Best Self defense classes for all levels in New York

Aikido Self-Defense and Kickboxing is a premier gym located at 252-26 Northern Boulevard in New York, United States. Our institution offers top-notch training in the martial arts of Aikido and Kickboxing, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them to improve their strength, agility, and confidence. Whether you are looking to learn self-defense techniques or simply want to get in shape, Aikido Self-Defense and Kickboxing is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Master Jung's World Taekwondo in Rockland County, NY is a premier institution offering top-notch martial arts and self-defense training. Located at 70 North Main Street in New City, New York, this health-focused establishment is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence while learning the art of Taekwondo. Whether you are looking to learn self-defense techniques, build strength and flexibility, or simply have fun while staying active, Master Jung's World Taekwondo is the perfect place for you. Come join us and experience the benefits of martial arts training firsthand!

Master Chong's World Class Tae Kwon Do is a premier health institution located in Hamburg, New York. Our facility at 6050 South Park Avenue offers top-notch training in the ancient martial art of Tae Kwon Do. Led by Master Chong, our team of experienced instructors provides world-class instruction for students of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Master Chong's World Class Tae Kwon Do is the perfect place to achieve your goals. Join us and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 3334 Southwestern Boulevard in Orchard Park, New York. Our institution offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a world-class training experience. Join us at Master Chong's World Class Tae Kwon Do and embark on a journey towards improved health and well-being.

Master McDowell's World Class Taekwondo is a premier health institution located at 315 Fayette Street in Manlius, New York. Our institution focuses on providing top-notch Taekwondo training for individuals of all ages and skill levels. With a team of experienced instructors led by Master McDowell, we offer world-class instruction in the art of Taekwondo, helping our students improve their physical fitness, mental discipline, and self-defense skills. Join us at Master McDowell's World Class Taekwondo and embark on a journey towards personal growth and empowerment.

SPAR Self Defense is a premier health institution located at 4685 Transit Road in Williamsville, New York, United States. Our institution specializes in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, strength, and awareness while learning essential techniques to protect yourself in any situation. Join us at SPAR Self Defense and empower yourself with the skills you need to stay safe and secure.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 1551 Niagara Falls Boulevard in Amherst, New York. Our world-class facility offers top-notch instruction in the ancient martial art of Tae Kwon Do, led by Master Chong himself. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense capabilities. Whether you are looking to get in shape, build confidence, or just have fun, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and experience the benefits of this dynamic and empowering martial art.

Rochester Personal Defense, located at 300 Buell Road in Rochester, New York, is a premier institution offering expert firearms training for private citizens and law enforcement since 2005. Our team of certified and professional instructors are passionate about teaching and have a wealth of knowledge to share. We provide realistic self-defense training to the community at competitive prices, offering both beginner and advanced shooting courses. With the most experienced team of instructors in the area, Rochester Personal Defense, LLC offers a full complement of firearms, self-defense, and pistol permit training classes for individuals of all levels. Whether you're a beginner looking to learn the basics or an experienced shooter wanting to enhance your skills, our classes are designed to help you feel confident in your ability to protect yourself and your loved ones. Don't wait, sign up for a course today and take the first step towards becoming a responsible and safe gun owner.

Fundamentals Strength & Defense is a premier gym located at 444 Dogwood Avenue in Franklin Square, New York. Our institution specializes in providing top-notch fitness and self-defense training to individuals of all levels. Our expert trainers are dedicated to helping you achieve your health and wellness goals through personalized workouts and cutting-edge techniques. Whether you're looking to build strength, improve your cardiovascular fitness, or learn essential self-defense skills, Fundamentals Strength & Defense is the place for you. Join us today and start your journey to a healthier, stronger you.

The Freeport Ninja Academy offers exciting ninja classes on Long Island, where students can train and challenge themselves in a fun and supportive environment. Located at 272 Buffalo Avenue in Freeport, New York, this gym is dedicated to helping individuals improve their strength, agility, and overall health through ninja training. Whether you're a beginner looking to learn the basics or an experienced ninja seeking to sharpen your skills, our classes cater to all levels. Join us at the Freeport Ninja Academy and unleash your inner warrior!

High Level Jiu Jitsu, located at 2370 Riverfront Center in Amsterdam, New York, is a premier health institution dedicated to providing exceptional training in the art of Brazilian Jiu Jitsu. Whether you are a beginner or an experienced practitioner, our academy offers a supportive and inclusive environment for all. Come take a tour of our location to meet our instructors, observe classes, and get answers to all your questions. Join us at HLJJ and take your Jiu Jitsu skills to the next level!

Welcome to Level Up Power Fitness Center LLC, your premier destination for achieving health and fitness goals in Lyons Falls, New York. Conveniently located at 6805 McAlpine Street, our gym is dedicated to fostering a vibrant and healthy community through a wide array of fitness offerings. At Level Up Power Fitness Center, we provide comprehensive gym access alongside specialized classes in strength training, boxing, kickboxing, and Pilates. We are proud to offer inclusive classes tailored for individuals with special needs, ensuring everyone has the opportunity to enhance their fitness journey.

Next Level Martial Arts is a premier health institution located in Mount Kisco, New York. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Next Level Martial Arts has something for everyone. Come visit us at 145 Kisco Avenue and take your health and wellness to the next level.

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 4905 Transit Road in Depew, New York. Offering top-notch training in the art of Tae Kwon Do, this facility is dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Master Chong's provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and grow. Whether you are looking to boost your confidence, increase your flexibility, or simply have fun while getting in shape, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 5921 Transit Road in East Amherst, New York. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-quality training in a supportive and encouraging environment. Whether you are a beginner or an advanced student, Master Chong's World Class Tae Kwon Do offers classes for all skill levels. Join us today and embark on a journey to improve your health and well-being through the ancient art of Tae Kwon Do.

Level Up Martial Arts, located at 1044 East Ridge Road in Irondequoit, New York, is the premier choice for martial arts training in the area. Our institution is dedicated to helping families achieve their fitness goals, learn self-defense, and develop respect and confidence while having fun. We serve Irondequoit and surrounding communities, providing a positive and inclusive atmosphere for all ages. Our programs are designed to benefit both children and adults, focusing not only on physical prowess but also on mental and emotional well-being. Kids as young as 4 years old can participate in our Little Dragons program, where they will learn important skills such as focus, self-confidence, and discipline. Teenagers and adults will also find structured classes tailored to their needs, allowing them to improve their physical health and mental wellness.

The New York Self Defense Academy - Active Krav Maga is a premier gym located at 16110 Union Turnpike in New York, United States. Our institution specializes in teaching the self-defense system of Krav Maga, a practical and effective martial art developed for real-world situations. Our classes are designed to empower individuals of all skill levels to defend themselves and improve their physical fitness. Join us at the New York Self Defense Academy and learn how to protect yourself while getting in the best shape of your life.

Level Up Martial Arts is the premier destination in Webster, New York for individuals and families looking to enhance their fitness, self-defense skills, confidence, and overall health. Located at 1764 Empire Boulevard, our institution offers a welcoming and positive atmosphere where students of all ages can thrive. Our Little Dragons program is specially designed for children aged 4-6, focusing on building physical and social skills that will benefit them for life. Through martial arts training, kids learn focus, self-confidence, discipline, and important interpersonal skills.

The Academy For Martial Arts, located at 8 Orangetown Shopping Center in Orangeburg, New York, offers a range of Martial Arts and Fitness programs to empower students for life. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We offer Karate, Kickboxing, Brazilian Jiu Jitsu, and more, catering to individuals of all ages and fitness levels. Our team is dedicated to your success, pushing you to your limits while providing a supportive and passionate environment. Join us at The Academy For Martial Arts and experience the benefits of self-confidence, discipline, and self-defense in a positive and welcoming atmosphere. Contact us at 845-359-4500 or email shihanharnett@theacademyformartialarts.com to learn more and start your martial arts journey today.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Go For It Martial Arts is a premier gym located in Hicksville, New York, dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in various disciplines, including karate, taekwondo, and jiu-jitsu, in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Go For It Martial Arts is the place for you. Join us at 300 South Broadway and take the first step towards a healthier and more confident you.

Kai Next Level Mixed Martial Arts & B.J.J. / Fitness is a premier gym and health institution located at 97-14 Liberty Avenue in New York, United States. Our facility offers top-notch training in mixed martial arts, Brazilian Jiu-Jitsu, and fitness classes for individuals of all skill levels. Our experienced instructors are dedicated to helping our members reach their fitness goals and improve their martial arts techniques. Whether you're looking to get in shape, learn self-defense, or compete in MMA, Kai Next Level is the place for you. Join us and take your fitness and martial arts skills to the next level!

Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!

All State Global Karate DO Inc is a health and store institution located at 61 West 23rd Street in New York City. If you've ever considered trying karate, this is the place for you. Offering a workout that engages your mind and strengthens your spirit, this institution provides a supportive and welcoming martial arts community. Founded by world-renowned karateka Kaicho Tadashi Nakamura, All State Global Karate DO Inc offers Seido Karate, a versatile and mentally engaging fitness program that focuses on improving all aspects of a person's life. Safety and self-control are fundamental to their philosophy, and true karate is seen as a way of living that empowers students to grow mentally, morally, and physically. The institution also provides financial support for students who may not otherwise be able to train in karate, as well as for local community programs. With free scheduled unlimited classes 7 days a week, your Seido Karate membership grants you access to instruction appropriate for your rank at their dojo. They also offer adaptive karate classes for learning challenged/disabled adults. Classes are led by experienced instructors and are available both in person and on Zoom. Additionally, the institution hosts events such as the Seido Silent Meditation Donation Walk, where donations of warm winter clothes are collected for the homeless and refugees. Join All State Global Karate DO Inc for a transformative and empowering experience in the world of martial arts.

The Aikido School of Self Defense is a premier institution located in Middletown, New York, United States. Specializing in the art of Aikido, this school offers top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical and mental well-being through the practice of Aikido techniques. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense skills, the Aikido School of Self Defense is the perfect place for you. Visit us at 569 New York 17M and start your journey to a healthier and safer lifestyle today.

All Circles Jiu Jitsu Academy, located at 2952 New York 94 in Chester, New York, is a health institution dedicated to the practice and promotion of Jiu Jitsu. Our academy welcomes individuals of all skill levels, from beginners to seasoned practitioners, to join our passionate and dedicated family. Whether you are looking to improve your physical fitness, self-defense skills, or simply enjoy the art of Jiu Jitsu, our experienced instructors are here to help you achieve your goals. Come join us on this exciting journey into the world of Jiu Jitsu at All Circles Jiu Jitsu Academy!

World Class Karate, Inc. is a premier health institution located at 6929 Erie Road in Derby, New York, United States. Our facility offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, World Class Karate, Inc. provides a supportive and empowering environment for you to achieve your goals. Join us today and experience the world-class training that sets us apart from the rest.

Leroy Karate & Self Defense Center is a premier health institution located at 66 Main Street in Le Roy, New York, United States. We offer top-notch karate and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Leroy Karate & Self Defense Center and start your journey towards a healthier and safer lifestyle today!

Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels. With experienced instructors and a supportive community, students can learn practical techniques to defend themselves and improve their overall well-being. Whether you are looking to build confidence, increase physical fitness, or enhance your personal safety, Rochester Self Defense Academy is the perfect place to achieve your goals. Join us today and take the first step towards a healthier and safer lifestyle.