TOP 30 Best Self defense classes for all levels in New York City, New York

A-Force Brazilian Jiu Jitsu Academy in Syosset is a premier health and fitness institution located at 235 Robbins Lane in Syosset, New York. Our academy offers top-notch Brazilian Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at A-Force Brazilian Jiu Jitsu Academy and experience the benefits of this dynamic martial art firsthand.

DoMA Taekwondo is a premier health institution located in Hicksville, New York, United States. Our state-of-the-art facility at 610 South Oyster Bay Road offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, DoMA Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more disciplined lifestyle.

Champions Martial Arts Massapequa Park is a premier health institution located at 1043 Park Boulevard in Massapequa Park, New York. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Massapequa Park has a program for you. Join us today and become a champion in martial arts!

Champions Martial Arts Bethpage is a premier health institution located at 566 Stewart Avenue in Bethpage, New York. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Champions Martial Arts Bethpage has something to offer everyone. Join us today and become a champion in martial arts!

Champions Martial Arts East Meadow is a premier health institution located at 2069 Hempstead Turnpike in East Meadow, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Champions Martial Arts East Meadow and unleash your inner champion today!

IJC Martial Arts is a premier gym and health institution located in Flushing, New York. Our state-of-the-art 6,000 sqft training area is equipped with brand new Olympic-sized professional mats and top-of-the-line Muay Thai and fitness equipment. Our dedicated instructors create a safe and welcoming environment for students of all ages to achieve their personal goals and develop self-defense skills. Whether you're a beginner or an experienced martial artist, our classes cater to all fitness levels. Join us on the journey to Black Belt or simply improve your physical and mental well-being through martial arts. Parents are encouraged to participate in classes alongside their children to build a strong family bond. Visit us at 28-20 120th Street, Flushing, and start your martial arts journey today!

Champions Martial Arts is a premier health institution located at 8302a Broadway in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. With a team of experienced instructors, we provide a safe and supportive environment for students to improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Champions Martial Arts is the place for you. Join us today and unleash your inner champion!

Champions Martial Arts Merrick is a premier health institution located at 391 Merrick Avenue in Merrick, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Champions Martial Arts Merrick is the perfect place for you. Join us today and unleash your inner champion!

Champions Martial Arts Freeport is a premier health institution located at 54 West Merrick Road in Freeport, New York. Our facility offers high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your fitness, boost your confidence, or learn effective self-defense techniques, Champions Martial Arts Freeport is the perfect place for you. Join us today and unleash your inner champion!

Oishi Judo Club is a premier health institution located in the heart of New York City. Our club offers top-notch judo training for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced judoka aiming to compete at a higher level, our experienced instructors are dedicated to helping you reach your goals. Come visit us at 547 Greenwich Street and experience the art of judo in a welcoming and supportive environment.

Champions Martial Arts is a premier health institution located at 1239 Deer Park Avenue in North Babylon, New York. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or build confidence and discipline, our classes provide a supportive and empowering environment for personal growth. Join us at Champions Martial Arts and unlock your full potential today!

Champions Martial Arts is a premier health institution located at 541 Port Richmond Avenue in New York, United States. Our experienced instructors offer top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts has something to offer everyone. Join us and become a champion in both mind and body!

J LEE'S TAEKWONDO is a premier martial arts institution located in the heart of New York City. Our dedicated team of instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. With a focus on discipline, respect, and perseverance, our classes are suitable for students of all ages and skill levels. Join us at 94-16 Roosevelt Avenue and start your journey to a healthier mind and body today.

Staten Island Brazilian Jiu-Jitsu/MMA is a premier health institution located in New York, United States. We offer high-quality training in Brazilian Jiu-Jitsu and Mixed Martial Arts (MMA) for individuals of all skill levels. Our experienced instructors provide a supportive and inclusive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Join us at 1230 Castleton Avenue and start your journey to a healthier and stronger you today!

Monarch Jiu Jitsu Academy is a premier gym and health institution located at 4 Francis Street in Malverne, New York, United States. Our academy offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Monarch Jiu Jitsu Academy provides a supportive and motivating environment for all levels. Join us and experience the benefits of training in a welcoming and inclusive community focused on health, fitness, and personal growth.

Renzo Gracie Queens is a premier health institution located at 3262 Steinway Street in New York, United States. Offering top-notch fitness and martial arts training, Renzo Gracie Queens is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Renzo Gracie Queens has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Sucker Free Jiu Jitsu is a premier health institution located at 51 East Montauk Highway in Lindenhurst, New York, United States. Specializing in the art of Brazilian Jiu Jitsu, our instructors are dedicated to providing top-notch training in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, Sucker Free Jiu Jitsu offers a welcoming community for all levels. Join us and experience the benefits of this dynamic martial art for both your physical and mental well-being.

Deer Park Champions Martial Arts is a premier health institution located at 1921B Deer Park Avenue in Deer Park, New York. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and physical fitness, our classes provide a fun and challenging workout that promotes mental and physical well-being. Join us at Deer Park Champions Martial Arts and become the champion of your own health and wellness journey.

Warriors Nation MMA is a health institution located at 166 Water Street in New York, United States. We offer a wide variety of classes for individuals of all fitness levels, including MMA, Muay Thai, Boxing, and Women's only classes. Our experienced trainers are dedicated to helping you achieve your fitness goals, whether you are a beginner or a seasoned athlete. At Warriors Nation, we are more than just a gym - we are a community that values diversity, inclusivity, and a shared passion for fitness. We welcome individuals of all ages and backgrounds to join our family and reach new heights in their fitness journey.

Aikido of South Brooklyn is an independent, family-owned martial arts school located in Cobble Hill, Brooklyn. Specializing in aikido classes for adults and children as young as 4 years old, the dojo offers small class sizes and personalized instruction from experienced instructors. Founded by Josh Paul Sensei and Courtney Paul in 2011, Aikido of South Brooklyn focuses on developing proper technique, mental and physical fitness, and building a supportive community. The dojo is a member of the Aikido World Alliance and offers free trial classes for all ages. With a warm and welcoming atmosphere, Aikido of South Brooklyn is a place where students of all levels can learn and grow in the art of aikido.

Krav Maga Crash and MMA is a premier health institution located at 60 West End Avenue in New York, United States. Specializing in self-defense and mixed martial arts training, our experienced instructors provide top-notch classes for students of all levels. Whether you are looking to learn Krav Maga for self-defense purposes or train in MMA for physical fitness, our institution offers a safe and welcoming environment for all. Join us at Krav Maga Crash and MMA to unlock your full potential and achieve your health and fitness goals.

Dragon Kim's Karate USA is a premier martial arts institution located at 933 Richmond Avenue, New York. Our gym offers a variety of health and fitness programs for all ages, including martial arts and self-defense classes. Our instructors are dedicated to helping you crush your fitness goals while also learning valuable self-defense techniques. For kids, our classes focus on promoting a positive mental attitude, setting high goals, and building confidence. Our adult programs are designed to provide high-intensity fitness workouts and practical self-defense skills that can be applied in real-world situations.

Wolfson's Martial Arts is a premier gym located at 2825 West 12th Street in New York, United States. Specializing in martial arts training, our institution offers a variety of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Whether you are looking to learn a new martial art or simply want to stay in shape, Wolfson's Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Darfight Martial Arts is a health institution located at 130 Brighton Beach Avenue in New York, United States. We offer Judo and Brazilian Jiu Jitsu classes in Brooklyn, focusing on building confidence and teaching self-defense skills. Our classes are suitable for people of all ages, genders, and abilities, making it a unique and inclusive experience for everyone. At Darfight Martial Arts, we emphasize the importance of being prepared for real-life situations, as most fights end up on the ground. Our classes provide a safe and educational environment for kids to learn and grow after school, while also helping adults crush their fitness goals.

ROC Martial Arts is a premier health institution located at 584 Whitney Road in Fairport, New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and motivating environment. Whether you are looking to learn a new martial art, improve your overall health and wellness, or simply have fun while getting in shape, ROC Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you.

The Eddie Fyvie Jiu-Jitsu Academy is a health institution located at 100 Saratoga Village Boulevard in Malta, New York, United States. Whether you are a beginner or experienced in Jiu-Jitsu, our academy welcomes all levels of skill and fitness. No experience is needed to start, and you don't have to be "in shape" to begin your journey with us. Our experienced instructors are dedicated to helping you reach all of your fitness and martial arts goals. Join us at the Eddie Fyvie Jiu-Jitsu Academy and start your journey to a healthier, stronger you.

Renzo Gracie Academy Latham, located at 836 Loudon Road in Latham, New York, is a top-notch gym and health institution that offers high-level Brazilian Jiu-Jitsu training. Joining this academy is described as one of the best decisions in life, with members praising the sense of family, acceptance, and growth that they experience within the facility. The academy is known for its kind and warm environment, as well as its cutting-edge jiu-jitsu training. The coaches at Renzo Gracie Academy Latham are highly praised, providing a tremendous training environment for members. Visitors to the academy have noted the friendly and formidable gym culture, as well as the great instruction and one-on-one pointers they received. Whether you are looking to reach your full potential, improve your self-defense skills, or get in shape, Renzo Gracie Latham offers exclusive offers and expert instructors to help you achieve your goals.

Maru TaeKwonDo is a premier health institution located in Bethpage, New York. Our dedicated team of instructors is committed to helping students of all ages and skill levels achieve their fitness goals through the practice of TaeKwonDo. Our state-of-the-art facility at 611 Hicksville Road offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Maru TaeKwonDo and experience the transformative power of this ancient martial art.

Clobber Jiu Jitsu Academy is a premier martial arts institution located at 333 Delaware Avenue in Delmar, New York, United States. Specializing in the ancient art of Brazilian Jiu Jitsu, our academy offers top-notch training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Join us at Clobber Jiu Jitsu Academy and unleash your full potential in a fun and challenging setting.

Breaking Wave Martial Arts is a premier health institution located at 3 Johnson Road in Latham, New York, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Breaking Wave Martial Arts and experience the benefits of training in a supportive and empowering environment.