Self care retreats in New City, New York

Welcome to Long Island Yoga School, your serene sanctuary for health and wellness located at 1 Oaklawn Avenue, Farmingville, New York. We are dedicated to nurturing both body and mind through a comprehensive range of yoga and mindfulness programs. Our offerings include a 200-hour Yoga Teacher Training, designed to empower aspiring instructors with the skills and confidence needed to lead their own classes. For those seeking further guidance, our Teacher Mentorship program provides personalized support and development. In addition to our professional training, we offer Mindfulness Training to help individuals cultivate inner peace and resilience. Our Kid Yoga Training program introduces young minds to the joys of yoga, fostering a foundation of health and mindfulness from an early age. Whether you're a seasoned practitioner or a curious beginner, our diverse yoga classes are tailored to meet you at your level, ensuring a fulfilling and transformative experience.

Welcome to Belding Performance, your premier health and fitness destination located at 346 Wheeler Road, Hauppauge, New York. At Belding Performance, we understand that making fitness a priority can be challenging, which is why our dedicated team is committed to helping you not only reach your goals but also achieve lasting results. Our experienced coaches are here to guide you every step of the way on your fitness and nutrition journey, ensuring you feel better and are amazed by your progress. Whether you're a beginner or a seasoned athlete, Belding Performance offers personalized support and expertise to help you transform your health and well-being. Join us today and discover a healthier, happier you!

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.

Welcome to Be You Yoga Flow, your sanctuary for relaxation, rejuvenation, and holistic well-being located at 1139 Station Road, Medford, New York. At Be You Yoga Flow, we believe in nurturing both the body and mind through the transformative power of yoga. Our inviting and tranquil studio offers a wide range of classes tailored to suit all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal yoga journey. In addition to our diverse class offerings, Be You Yoga Flow provides a supportive community where you can connect with like-minded individuals who share your passion for health and wellness. Our mission is to create a welcoming space where everyone can explore the benefits of yoga in a safe and encouraging environment. Join us at Be You Yoga Flow and discover a path to a healthier, more balanced life. Your journey to well-being begins here.

Welcome to Salt Of The Earth Yoga, your serene sanctuary for health and wellness located in the heart of Brookhaven, New York. Nestled at 426 South Country Road, our studio offers a peaceful retreat from the hustle and bustle of everyday life. As a premier destination for yoga enthusiasts and health-conscious individuals, we are dedicated to nurturing your mind, body, and spirit through the ancient practice of yoga. At Salt Of The Earth Yoga, we believe in the transformative power of yoga to enhance physical strength, improve flexibility, and promote mental clarity. Our experienced instructors are committed to providing personalized attention and guidance to practitioners of all levels, from beginners to advanced yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative Yoga, ensuring that you find the perfect practice to meet your individual needs.

Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself. Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.

Welcome to Free Spirits Yoga, your serene sanctuary for holistic health and well-being, located at 157 North Ocean Avenue, Patchogue, New York. Our studio is a haven for those seeking to rejuvenate their mind, body, and spirit through the transformative power of yoga. At Free Spirits Yoga, we offer a diverse range of classes tailored to all levels, from beginners to seasoned practitioners. Our experienced and passionate instructors are dedicated to guiding you on your personal journey towards balance and harmony. Whether you are looking to improve your physical fitness, reduce stress, or simply find a moment of peace in your busy life, we have the perfect class for you.

Welcome to Earth Warriors Yoga & Wellness, your sanctuary for holistic health and rejuvenation located in the heart of Patchogue, New York. Situated at 208 East Main Street, our studio is a serene oasis designed to empower you on your journey to wellness, balance, and inner peace. At Earth Warriors, we offer a diverse range of yoga classes tailored to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through mindful practices that enhance flexibility, strength, and mental clarity. In addition to yoga, our wellness services include meditation sessions, holistic workshops, and personalized wellness coaching, all aimed at nurturing your body, mind, and spirit.

Welcome to Oak Wellness, your premier destination for health and fitness located in the heart of Patchogue, New York. Situated at 83 East Main Street, our state-of-the-art gym offers a welcoming and energizing environment designed to help you achieve your wellness goals. Whether you're a fitness enthusiast or just starting your journey, Oak Wellness provides a wide range of services tailored to meet your needs. Our facility features modern workout equipment, diverse fitness classes, and personalized training sessions led by experienced professionals dedicated to supporting your health journey. We pride ourselves on fostering a community spirit where members can motivate and inspire each other.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Pat's Pilates Studio, your premier destination for holistic health and wellness in the heart of Bellport, New York. Conveniently located at 10 Bell Street, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. At Pat's Pilates Studio, we specialize in Pilates, a transformative exercise method designed to enhance your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our certified instructors are dedicated to providing personalized guidance and support, ensuring each session is tailored to meet your unique needs. Join our community and experience the many benefits of Pilates, from improved posture and core strength to reduced stress and increased mindfulness. Discover a healthier, more balanced you at Pat's Pilates Studio, where your journey to wellness begins. Visit us today and take the first step towards a revitalized lifestyle.

Welcome to Just Breathe Yoga, Boutique and Wellness, your serene sanctuary located in the heart of Sayville, New York. Nestled at 299 Raft Avenue, our holistic wellness center is dedicated to nurturing your mind, body, and spirit through a diverse range of yoga classes, health services, and unique boutique offerings. At Just Breathe, we believe in the transformative power of yoga and mindfulness. Our skilled instructors offer a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you’re seeking relaxation, strength, or flexibility, our welcoming community is here to support your journey to wellness.

Welcome to BondGirl Yoga, your serene sanctuary for health and wellness located in the heart of Blue Point, New York. Nestled at 1 Corey Avenue, our studio offers a peaceful retreat where you can escape the hustle and bustle of everyday life and focus on nurturing your body and mind. At BondGirl Yoga, we believe that yoga is for everyone, and our inclusive approach ensures that all levels of experience are welcome. Whether you're a seasoned yogi or a curious beginner, our skilled instructors are here to guide you on your journey to improved flexibility, strength, and mindfulness.

Welcome to Blessed Strength, your premier health and wellness destination located at 33 18th Avenue, Bay Shore, New York. At Blessed Strength, we are dedicated to empowering you on your journey to optimal health and well-being. Our expert team of health professionals is committed to providing personalized services that cater to your unique needs and goals. Whether you're seeking fitness training, nutritional guidance, or holistic wellness practices, we offer a comprehensive range of services designed to enhance your physical, mental, and emotional strength. Our state-of-the-art facility is equipped with the latest tools and technologies to support your health journey in a safe and nurturing environment.

Welcome to Free Spirits Yoga Healing and Wellness Center, your sanctuary for health and well-being, located at 247 West Main Street in the charming town of Sayville, New York. Our center is dedicated to nurturing your body, mind, and spirit through a harmonious blend of yoga, healing therapies, and wellness practices. At Free Spirits, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each pose with mindfulness and care, helping you to build strength, flexibility, and inner peace. Whether you're looking to invigorate your body with a dynamic Vinyasa flow or find tranquility in a restorative session, our classes are designed to meet your unique needs and goals.

Welcome to KALI's FIT KAMP, your premier destination for health and wellness located at 1314 5th Avenue, Bay Shore, New York. At KALI's FIT KAMP, we are dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a variety of fitness programs and personalized training sessions designed to cater to all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. Join us at KALI's FIT KAMP and become part of a supportive community that inspires you to push your limits and reach your full potential. Discover a new way to fitness and health at KALI's FIT KAMP today!

Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.

Welcome to Ash Hot Yoga, Fitness & Wellness Center, your premier destination for holistic health and wellness in West Babylon, New York. Conveniently located at 350 Sunrise Highway, our center is dedicated to fostering a vibrant community focused on achieving balance in body, mind, and spirit. At Ash Hot Yoga, we offer a diverse range of classes and services tailored to meet your fitness and wellness needs. Our state-of-the-art facility features a welcoming and supportive environment where individuals of all fitness levels can thrive. Whether you're a seasoned yogi or new to the practice, our experienced instructors are here to guide you on your journey to improved health and well-being.

Welcome to Boosworld Personal Training, your premier destination for personalized fitness and health solutions in West Babylon, New York. Conveniently located at 313 Manhattan Avenue, our state-of-the-art facility is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Boosworld Personal Training, we believe that fitness is not a one-size-fits-all journey. Our certified trainers are committed to providing customized workout plans and nutritional guidance tailored to your unique needs and aspirations. Whether you're looking to lose weight, build muscle, or improve overall health, our team is here to guide you every step of the way.

Welcome to The NoFo Wellness Center, your premier destination for health and fitness in the heart of Cutchogue, New York. Located at 320 Depot Lane, our state-of-the-art facility offers a comprehensive range of services designed to meet all your wellness needs. Whether you're looking to boost your cardiovascular health, build strength, or find balance through yoga, we have something for everyone. Our gym features top-of-the-line cardio machines and a fully equipped weight room to help you achieve your fitness goals. For those seeking a guided workout experience, our schedule includes both livestream and in-person classes, offering flexibility and convenience. Explore our diverse class offerings, which include yoga, walking workouts, barre, and circuit training, all led by our experienced personal trainers.

Welcome to One Ocean Yoga, your serene sanctuary for health and wellness nestled in the heart of Bridgehampton, New York. At One Ocean Yoga, we believe in the transformative power of yoga to rejuvenate the mind, body, and spirit. Our tranquil studio offers a diverse range of classes tailored to all levels, from beginners to seasoned practitioners, ensuring a personalized experience for everyone. Step into our peaceful haven and immerse yourself in a holistic journey towards well-being. Our experienced instructors are dedicated to guiding you through each pose with mindfulness and care, fostering a nurturing environment that encourages growth and self-discovery. Whether you are seeking to enhance your flexibility, build strength, or find inner peace, One Ocean Yoga is the perfect place to achieve your health goals.

Welcome to Hamptons Hot Yoga, your premier destination for wellness and rejuvenation in the heart of Bridgehampton, New York. Conveniently located at 2415 Montauk Highway, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Hamptons Hot Yoga, we specialize in providing a holistic approach to health and fitness through the practice of hot yoga. Our state-of-the-art facility is designed to create a serene and supportive environment for practitioners of all levels, from beginners to seasoned yogis. Our experienced instructors are dedicated to guiding you through a transformative journey that enhances flexibility, builds strength, and promotes overall well-being.

Welcome to Pilates Social - Hamptons Nestled in the serene and picturesque locale of Water Mill, New York, Pilates Social - Hamptons is your premier destination for holistic health and wellness. Our boutique gym is dedicated to providing an inclusive and supportive environment where individuals of all fitness levels can come together to enhance their physical well-being.

Welcome to Five Pillars Yoga Water Mill, your sanctuary for holistic health and wellness nestled in the heart of the Hamptons. Located at 720A Montauk Highway, Water Mill, New York, our studio offers a serene escape where you can rejuvenate your mind, body, and spirit. At Five Pillars Yoga, we are passionate about providing a welcoming environment for practitioners of all levels, from beginners to seasoned yogis. Our diverse schedule features a variety of classes including Vinyasa, Restorative, and Yin Yoga, designed to enhance flexibility, strength, and mindfulness. Our experienced and compassionate instructors are dedicated to guiding you on your personal wellness journey, ensuring you leave each session feeling refreshed and revitalized. In addition to our yoga classes, we offer special workshops, events, and private sessions tailored to meet your unique needs. Embrace the transformative power of yoga and become part of our vibrant community at Five Pillars Yoga Water Mill. Visit us today and discover a path to inner peace and physical well-being.

Welcome to Water Mill Pilates, your premier destination for health and wellness in the heart of Water Mill, New York. Conveniently located at 58 Deerfield Road, our studio offers a serene and inviting atmosphere where you can focus on rejuvenating your body and mind. At Water Mill Pilates, we specialize in personalized Pilates instruction designed to enhance your physical fitness, flexibility, and overall well-being. Our team of certified and experienced instructors is dedicated to providing tailored sessions that cater to all skill levels, from beginners to advanced practitioners. Whether you're looking to strengthen your core, improve your posture, or relieve stress, our comprehensive range of classes and private sessions are crafted to meet your unique needs and goals.

Welcome to Symmetry Studio, your premier destination for fitness and wellness located in the heart of Southampton, New York. Situated at 395 County Road 39A, our state-of-the-art facility offers a harmonious blend of gym and health services designed to help you achieve balance and vitality in your life. At Symmetry Studio, we believe in a holistic approach to fitness, where mind, body, and spirit come together. Our experienced trainers and wellness experts are dedicated to providing personalized programs tailored to meet your individual goals, whether you're a beginner or a seasoned athlete. Our comprehensive range of services includes cutting-edge workout equipment, invigorating group classes, and bespoke personal training sessions.

Welcome to Hamptons Hot Yoga, your ultimate destination for wellness, fitness, and fashion in the heart of Southampton, New York. Located at 85 Jobs Lane, our unique establishment combines the rejuvenating experience of hot yoga with a stylish boutique offering the latest in activewear and health essentials. At Hamptons Hot Yoga, we are dedicated to fostering a vibrant community centered around health and well-being. Our state-of-the-art gym provides a serene and invigorating environment where you can challenge yourself with a variety of yoga classes designed for all levels. Whether you're a seasoned yogi or just beginning your journey, our experienced instructors are here to guide and inspire you.

Welcome to Ananda Wellness & Yoga Center, your sanctuary for health and rejuvenation located at 39 Windmill Lane, Southampton, New York. Nestled in the heart of this charming town, our center is dedicated to promoting holistic well-being and a balanced lifestyle. At Ananda Wellness & Yoga Center, we offer a diverse range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are committed to guiding you through your personal wellness journey, helping you achieve physical vitality, mental clarity, and inner peace.

Welcome to The Yoga House, your serene sanctuary for health and wellness located at 6 Tepee Street, Hampton Bays, New York. Nestled in the heart of the community, The Yoga House offers a tranquil escape from the hustle and bustle of everyday life. Our mission is to provide a nurturing environment where individuals can embark on a journey of physical, mental, and spiritual well-being. At The Yoga House, we offer a diverse range of classes that cater to all levels of experience, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through practices that enhance flexibility, strength, and mindfulness. Whether you're looking to unwind with a gentle flow, challenge yourself with a power session, or find balance through meditation, we have something for everyone.

Welcome to Studio Moodo, your premier destination for martial arts and wellness in the heart of Westhampton Beach, New York. Conveniently located at 97a Old Riverhead Road, our state-of-the-art facility offers a unique blend of fitness and mindfulness, designed to cater to all ages and skill levels. At Studio Moodo, we believe in the transformative power of martial arts to build strength, discipline, and confidence. Our experienced instructors provide personalized training in a variety of martial arts disciplines, ensuring a supportive and engaging environment for everyone—from beginners to seasoned practitioners.