Physical fitness coaching in New York City, New York

Welcome to Pilates Contrology Studio, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 608 East Main Street, our studio offers a tranquil and inviting space where you can focus on strengthening your body, enhancing your flexibility, and achieving a balanced lifestyle. At Pilates Contrology Studio, we specialize in the art and science of Pilates, offering a variety of classes designed to cater to all fitness levels. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner aiming to refine your technique, our certified instructors are dedicated to providing personalized guidance and support. Our classes are designed to improve posture, increase core strength, and promote overall well-being.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to District 3 Regional Training Center, your premier gym and health facility located at 133 East Main Street, Frankfort, New York 13340. At District 3, we are dedicated to providing a structured and effective workout experience tailored to all fitness levels. Our state-of-the-art facility features a wide range of equipment, including arc trainers, ellipticals, rowing machines, AMT machines, treadmills, stair steppers, upright and recumbent bikes. Whether you're a beginner or an experienced athlete, our circuit is designed to help you achieve your fitness goals. Our extensive free weights collection ranges from 5lbs to 100lbs, and we offer a variety of weight plates from 2.5lbs to 45lbs to accommodate all strength training needs. Experience the functional full-body benefits of our sled push exercise, targeting your quads, glutes, hip flexors, calves, hamstrings, core, triceps, chest, and shoulders.

Welcome to UKRAINE-BUDO. HARA-SHLYAH, your premier health and wellness destination in Herkimer, New York. Conveniently located at 135 Marginal Road, our facility is dedicated to promoting physical, mental, and spiritual well-being through the ancient practices of martial arts and holistic health. At UKRAINE-BUDO. HARA-SHLYAH, we offer a diverse range of classes and workshops designed to cater to all ages and skill levels. Our expert instructors are passionate about guiding you on your journey to health and self-discovery, providing personalized attention and fostering a supportive community atmosphere.

Welcome to The Clark Sports Center, your premier destination for fitness and wellness in Cooperstown, New York. Located at 124 County Road 52, our state-of-the-art facility is committed to promoting a healthy lifestyle for individuals and families in our community. Whether you're looking to improve your fitness, engage in sports, or embrace a healthier lifestyle, we offer a wide range of activities and services to meet your needs. Our gym features the latest exercise equipment, spacious workout areas, and a variety of group classes, including yoga, pilates, spinning, and more. We also offer personalized training sessions with our certified professionals who are dedicated to helping you achieve your fitness goals.

Welcome to Tom's Personal Training, your premier private gym for fitness enthusiasts located at 10 Chester Street, Oneonta, New York 13820. At Tom's Personal Training, we understand that embarking on a fitness journey is a significant step towards a healthier lifestyle, and we're committed to making that journey as comfortable and effective as possible. Our facility is designed for those who seek privacy and a truly judgment-free workout environment. Unlike crowded gyms, we offer a serene space where you can focus solely on your fitness goals. Whether you're intimidated by traditional gym settings or simply prefer to exercise without an audience, our private gym is the perfect solution for you.

Welcome to the Yonkers Police Athletic League Center, a cornerstone of community engagement and youth development in Yonkers, New York. Conveniently located at 127 North Broadway, our center is dedicated to fostering positive relationships between the police and the community through a variety of enriching programs and activities. At the Yonkers Police Athletic League Center, we offer a safe and supportive environment where young people can thrive. Our programs are designed to promote physical fitness, leadership, and teamwork, with a wide range of sports, educational workshops, and recreational activities. From basketball and soccer to mentorship programs and academic support, we strive to empower youth to reach their full potential.

Welcome to the Community Center, your local government office dedicated to serving the residents of The Bronx. Conveniently located at 1246 Burke Avenue, our center is committed to fostering a vibrant and supportive community environment. We offer a wide range of services and programs designed to meet the needs of our diverse neighborhood, from educational workshops and recreational activities to vital community resources and support services. Our friendly and knowledgeable staff are here to assist you with any inquiries and ensure you have access to the tools and information you need for personal and community development. Visit us today to discover how we can help you connect, grow, and thrive in The Bronx.

Welcome to Joseph Yancey Track and Field, a premier athletic facility located at Macombs Dam Bridge in the vibrant Bronx, New York. Named in honor of the legendary coach and community leader, our venue is dedicated to fostering athletic excellence and community engagement. Whether you're an aspiring athlete, a fitness enthusiast, or a spectator, Joseph Yancey Track and Field offers a state-of-the-art track and field environment designed to inspire and support individuals of all ages and abilities. Our facility is equipped with a meticulously maintained running track, field event areas, and ample seating for spectators, providing the perfect setting for training, competitions, and community events. We pride ourselves on creating an inclusive and welcoming atmosphere where everyone can enjoy the benefits of physical activity and the thrill of sports.

Welcome to SUNY Maritime College Privateers Athletics, where tradition meets excellence in the heart of New York City. Located at 6 Pennyfield Avenue in The Bronx, our athletics program is dedicated to fostering a spirit of teamwork, discipline, and perseverance among our student-athletes. As part of the esteemed SUNY Maritime College, we offer a wide range of sports including basketball, soccer, swimming, and sailing, all designed to enhance physical fitness and leadership skills. Our state-of-the-art facilities and experienced coaching staff provide an exceptional environment for athletes to excel both on and off the field. We pride ourselves on nurturing talent and building champions who embody the true spirit of the Privateers. Whether you're a prospective student, a dedicated fan, or a proud alum, SUNY Maritime College Privateers Athletics invites you to be part of our vibrant community, where passion for sports and academic achievement go hand in hand.

Welcome to the Police Athletic League of Queens, NY Located at 3115 140th Street, Queens, New York, the Police Athletic League (PAL) is dedicated to fostering a positive relationship between the police force and the community through engaging youth programs and activities. Our mission is to provide a safe and supportive environment where young people can develop their athletic skills, build character, and establish trust with local law enforcement.

Welcome to Camp No Counselors, your ultimate escape for rejuvenation and wellness in the heart of Manhattan. Nestled at 142 West 57th Street, our unique health-focused retreat offers a refreshing break from the hustle and bustle of city life. At Camp No Counselors, we believe in the power of play and relaxation to improve overall well-being. Our innovative programs are designed to cater to adults seeking a fun and engaging way to boost their physical and mental health. Whether you're looking to de-stress through our dynamic fitness classes, indulge in mindful meditation sessions, or simply enjoy the camaraderie of like-minded individuals, Camp No Counselors provides a welcoming and supportive environment.

Welcome to Siddiqui Tennis Services, your premier destination for tennis excellence located at 897 Manor Lane, Bay Shore, New York. As a dedicated health and educational facility, we specialize in providing top-notch tennis training and services for enthusiasts of all ages and skill levels. Our experienced coaches are passionate about nurturing talent and promoting a healthy lifestyle through the sport of tennis. At Siddiqui Tennis Services, we offer a wide range of programs tailored to meet the needs of beginners, intermediate players, and advanced athletes. Whether you're looking to learn the basics, refine your technique, or compete at a higher level, our personalized coaching approach ensures you receive the guidance and support necessary to achieve your goals.

Welcome to Kelvin Ngo, your trusted partner in health and wellness located in the heart of Greenport, New York. Situated at 201 Manor Place, our health-focused business is dedicated to providing exceptional care and services to support your journey towards optimal well-being. At Kelvin Ngo, we believe in a holistic approach to health, offering personalized solutions tailored to meet the unique needs of each client. Our team of experienced professionals is committed to delivering high-quality care in a warm and welcoming environment. Whether you're seeking guidance on nutrition, fitness, or overall wellness, we are here to empower you with the knowledge and tools necessary for a healthier lifestyle. Visit us today and take the first step towards achieving your health goals. Your wellness is our priority at Kelvin Ngo.

Welcome to Moussa Drame Tennis, your premier destination for tennis excellence located in the serene and picturesque setting of Shelter Island Heights, New York. Nestled at 13 Winthrop Road, our facility is dedicated to promoting health and wellness through the sport of tennis. Whether you are a beginner eager to learn the basics or an advanced player looking to refine your skills, Moussa Drame Tennis offers a range of programs tailored to suit all ages and skill levels. Our expert instructors are passionate about providing high-quality coaching in a supportive and engaging environment. Join us to improve your game, boost your fitness, and enjoy the vibrant community that surrounds our tennis school. Visit us today and experience the difference at Moussa Drame Tennis, where health and education meet on the court.

Welcome to Murphy Maura E, your trusted health and wellness partner located in the heart of Hampton Bays, New York. Situated at 5 Squiretown Road, our facility is dedicated to providing exceptional care and personalized health solutions for our community. At Murphy Maura E, we believe in a holistic approach to well-being, focusing on nurturing both the body and mind. Our team of experienced professionals is committed to delivering compassionate and comprehensive services tailored to meet your unique needs. Whether you are seeking preventive care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way. Visit us today to experience the warmth and expertise that sets Murphy Maura E apart. Your health is our priority, and together, we can achieve your wellness goals.

Welcome to Hamptons Tennis Clinics and Camps with Doug Dean, your premier destination for tennis excellence and personal growth located at 231 Dune Road, Westhampton, New York. Nestled in the scenic beauty of the Hamptons, our facility offers a unique blend of health, fitness, and education, making it an ideal choice for tennis enthusiasts of all ages and skill levels. Under the expert guidance of Doug Dean, a seasoned tennis professional with years of experience, our clinics and camps are designed to enhance your skills, improve your fitness, and foster a love for the game. Whether you're a beginner looking to learn the basics or an advanced player aiming to refine your technique, our tailored programs cater to individual needs and goals.

Welcome to Taffner Field House Located at 8000 Utopia Parkway in the vibrant borough of Queens, New York, Taffner Field House is your premier destination for athletic excellence and community engagement. As a cornerstone of the local sports scene, we offer state-of-the-art facilities designed to cater to athletes of all levels and sports enthusiasts alike.

Welcome to Canchas de Mirlo, your premier destination for sports and recreation in Queens, New York! Conveniently located at 2020 Stanhope Street, our facility offers top-notch sports courts designed for both casual players and serious athletes. Whether you're looking to join a competitive league, host a friendly match, or simply enjoy a day of physical activity, Canchas de Mirlo is the perfect place for you. Our state-of-the-art courts are meticulously maintained to ensure the best playing conditions for a variety of sports, including soccer, basketball, and more. We pride ourselves on providing a welcoming environment for players of all ages and skill levels. Our friendly staff is always on hand to assist with any needs and to make your experience enjoyable and memorable.

Welcome to Anisass Gym, a unique place of worship located at 10 Jay Street, Brooklyn, New York 11201. Our sanctuary offers a harmonious blend of physical wellness and spiritual growth, providing a peaceful environment where members can nurture both body and soul. At Anisass Gym, we believe in the holistic approach to health, integrating fitness with spiritual practices to enrich your overall well-being. Join our community to experience a variety of classes, workshops, and events designed to support your journey towards a balanced and fulfilling life. Whether you are seeking spiritual solace, physical rejuvenation, or both, Anisass Gym is here to guide and inspire you every step of the way.

Welcome to Athletic Field, your premier destination for sports and recreation in the heart of Brooklyn, New York. Conveniently located at 194-234 Franklin Avenue, Athletic Field offers a vibrant and welcoming environment for athletes and sports enthusiasts of all ages and skill levels. Our state-of-the-art facilities are designed to accommodate a wide range of activities, from soccer and baseball to track and field, ensuring that you have everything you need to stay active and healthy. Whether you're a seasoned athlete or just looking for a fun way to get moving, our friendly and knowledgeable staff are here to support you every step of the way. Join us at Athletic Field and be part of a dynamic community that celebrates fitness, teamwork, and the joy of sports. Visit us today and see why we're Brooklyn's favorite destination for athletic excellence.

Welcome to the Brooklyn Technical High School Athletic Field, a premier sports facility located in the heart of Brooklyn at 452 Clermont Avenue, New York, NY 11238. Our field serves as a dynamic hub for athletic excellence and community engagement, dedicated to fostering the physical development and team spirit of our students and local residents. Whether you're a student athlete aiming to excel in your sport, a coach seeking a well-equipped venue for training, or a community member looking to support local events, our athletic field offers a versatile space for a wide range of sports activities, including soccer, track and field, and more.

Welcome to the SBU Indoor Practice Facility, your premier destination for top-notch indoor sports training in Stony Brook, New York. Conveniently located at the heart of Stony Brook, our state-of-the-art facility offers athletes of all levels a perfect environment to hone their skills year-round, regardless of the weather. At SBU Indoor Practice Facility, we pride ourselves on providing a versatile space equipped with the latest technology and amenities to cater to a variety of sports, including soccer, baseball, softball, and more. Our spacious layout is designed to accommodate both individual training and team practices, ensuring that you have all the room you need to perfect your game.

Welcome to First Student, Inc., your trusted partner in student transportation located at 57 Miller Place Yaphank Road, Middle Island, New York. As a vital member of the communities we serve, we are committed to ensuring every student arrives at school safely, stress-free, and ready to learn. Our comprehensive transportation services are designed to meet the unique needs of each school district, offering solutions that range from maintaining and managing bus operations to optimizing routes. With our innovative FirstAlt program, we address the challenge of reliable transportation for all students, including those living remotely or with special needs, through our flexible and efficient van services.

Welcome to Steel Sports Academy, your premier destination for athletic excellence and personal growth located at 350 Sills Road, Yaphank, New York 11980. We are dedicated to fostering a supportive and dynamic environment where athletes of all ages and skill levels can thrive. Our state-of-the-art facility offers comprehensive training programs, expert coaching, and a wide range of sports activities designed to enhance both physical and mental development. Whether you're looking to improve your skills, engage in competitive sports, or simply stay active, Steel Sports Academy is committed to helping you achieve your goals. Join our community today and experience the difference that passion, dedication, and teamwork can make.

Welcome to the Danzi Athletic Center, a premier facility dedicated to promoting fitness and wellness within the St. Joseph's University community. Conveniently located at 155 West Roe Boulevard, Patchogue, New York, our state-of-the-art 48,250 square-foot center has been a cornerstone for athletic and recreational activities since its opening in 1997. Exclusively available to St. Joseph's University students, faculty, and staff with a valid university ID, the Danzi Center offers a wide array of cardiovascular equipment, including treadmills, recumbent and upright bikes, a Peloton bike, ellipticals, rowers, and Upper Body Ergometer (UBE) machines. Whether you're looking to engage in competitive sports, enhance your personal fitness, or simply unwind with some recreational activities, our facility is equipped to meet your needs.

Welcome to the Islip Sports & Athletics Office, your dedicated hub for fostering community engagement and promoting athletic excellence in East Islip, New York. Conveniently located at 50 Irish Lane, our local government office is committed to enhancing the quality of life for residents through diverse sports programs and recreational activities. We serve as a central resource for organizing community sporting events, managing athletic facilities, and supporting local sports teams. Whether you're looking to enroll in a program, reserve a field, or simply learn more about our services, our friendly team is here to assist you. Join us in celebrating the spirit of sportsmanship and active living in Islip. Visit us today to explore the opportunities we offer for all ages and skill levels.

Welcome to UrynX, LLC, your trusted partner in health and wellness, located in the serene surroundings of East Chatham, New York. Nestled at 26 Mercer Mountain Road, our facility offers a peaceful retreat where you can focus on improving your health and well-being. At UrynX, LLC, we are committed to providing top-notch services tailored to meet the unique needs of our community. Our team of experienced professionals is dedicated to helping you achieve your health goals through personalized care and innovative solutions. Whether you are seeking preventative measures, treatment options, or simply a healthier lifestyle, UrynX is here to support you on your journey. Visit us today and discover a healthier, happier you. Your well-being is our priority.

Welcome to Higi, your trusted partner in health and wellness, conveniently located at 76 Pike Street, Port Jervis, New York. At Higi, we are dedicated to empowering you on your journey to better health by providing innovative health solutions and personalized wellness insights. Our state-of-the-art health stations are designed to help you easily track and manage your health metrics, including blood pressure, weight, and BMI, all in a user-friendly and accessible manner. Whether you're starting your wellness journey or maintaining your health goals, Higi is here to support you every step of the way. Visit us today to experience a new level of health awareness and take charge of your well-being with confidence.