Physical fitness coaching in Cold Spring, New York

Fred Astaire Dance Studios in Cold Spring, located at 3182 U.S. 9 in New York, offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. With an atmosphere of kindness, warmth, and fun, our studio provides a welcoming and non-judgmental environment for dancers of all levels. Since 1947, we have been passionate about enriching lives through the positive power of dance, helping individuals improve physically, mentally, emotionally, and socially. Whether you are looking for wedding dance instruction, a new hobby, or simply a way to connect with your partner, Fred Astaire Dance Studios in Cold Spring is the place to be. Join us and discover the joy and benefits of ballroom dancing!

Welcome to Gold Medal Gymnastics Center, located at 291 Route 25A, Rocky Point, New York. Since 1973, we have proudly served as Long Island's leading gymnastics center, offering high-quality gymnastics and ninja classes for kids aged 3 months to 18 years. Our state-of-the-art facilities are designed to provide a safe and fun environment where children can learn and grow, regardless of their skill level. At Gold Medal Gymnastics Center, we believe in fostering a love for movement and fitness. Our programs teach essential athletic skills, goal setting, teamwork, and communication, while also building strength, balance, coordination, and flexibility. We offer a wide range of classes, including Preschool, Recreational, Gold Medal Ninja, Tumbling, Trampoline, and Advanced programs.

Ascend Center Collective is a premier wellness institution located at 75 Main Street in the picturesque town of Cold Spring, New York. This multi-faceted facility offers a gym, health services, and spa amenities all under one roof. With state-of-the-art equipment, expert trainers, and a serene spa environment, Ascend Center Collective provides a holistic approach to health and wellness. Whether you're looking to break a sweat, relax and rejuvenate, or receive personalized health services, this institution has everything you need to ascend to your best self.

Kerrie Vujeva is a health institution located at 82 Turkey Lane in Cold Spring Harbor, New York. Our dedicated team of healthcare professionals is committed to providing high-quality medical care to patients in the local community. From routine check-ups to specialized treatments, we offer a wide range of services to meet the healthcare needs of our patients. Visit us today to experience compassionate care in a welcoming and comfortable environment.