TOP 30 Physical fitness classes in Syracuse, New York

47 results found

The K2 Center of Camillus is a community-based institution located at 3253 Milton Avenue in Syracuse, New York. This center offers a wide range of services and programs for individuals of all ages, including educational workshops, fitness classes, recreational activities, and social events. With a focus on promoting health and wellness, the K2 Center of Camillus is dedicated to providing a supportive and inclusive environment for all members of the community. Whether you're looking to improve your physical fitness, engage in personal development, or simply connect with others, this institution has something to offer for everyone. Come visit the K2 Center of Camillus and see how you can benefit from their diverse range of programs and services.

Welcome to Fairfield by Marriott Inn & Suites Cortland, where comfort and convenience await you. Located at 3707 New York 281, Cortland, NY 13045, our hotel offers an exceptional lodging experience in a safe and healthy environment. Perfectly situated across the street from SUNY Cortland, we are also just a short drive from Ithaca College, Cornell University, and Syracuse University. Whether you're visiting for winter sports at nearby ski mountains or exploring the scenic hiking trails in warmer months, our location is ideal for all seasons. The beautiful fall foliage and the attractions of the Finger Lakes region provide year-round enjoyment.

Welcome to Full Circle Wellness, your premier destination for holistic health and well-being in North Syracuse, New York. Conveniently located at 102 South Main Street, our center is dedicated to fostering a balanced and harmonious lifestyle for all our clients. At Full Circle Wellness, we believe in nurturing the mind, body, and spirit through a comprehensive range of services tailored to meet your unique needs. Our skilled and compassionate team offers a variety of wellness solutions, including therapeutic massage, acupuncture, yoga classes, nutritional counseling, and stress management workshops. Whether you are seeking relief from chronic pain, looking to improve your physical fitness, or simply aiming to enhance your overall quality of life, Full Circle Wellness is here to support you on your journey to optimal health.

Welcome to Trufitness Health Club, LLC, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4651 Nixon Park Drive, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you are a seasoned athlete or just beginning your fitness journey, Trufitness Health Club offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest fitness technology and a wide range of equipment to help you achieve your health goals. From cardio machines and free weights to specialized training zones, we have everything you need for a comprehensive workout. Our certified trainers are available to provide personalized training sessions and expert guidance, ensuring you get the most out of your fitness experience.

Welcome to Julianne Barnes, your premier health and wellness destination in Syracuse, New York. Conveniently located at 301 Valley Drive, we are dedicated to providing exceptional health services tailored to meet your individual needs. At Julianne Barnes, we believe in a holistic approach to well-being, offering a wide range of services designed to enhance your physical, mental, and emotional health. Our team of experienced professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you are looking to improve your fitness, manage stress, or receive expert guidance on nutrition, Julianne Barnes is here to support you on your journey to optimal health.

Welcome to Redeem PT & Performance, where our mission is to transform the way you experience rehabilitation and performance enhancement. Located at 6400 Collamer Road, East Syracuse, New York, we specialize in helping you reclaim your strength, resilience, and mobility without sacrificing the activities you love. At Redeem, we challenge conventional rehabilitation practices that focus on temporary relief and instead offer comprehensive solutions that address the root cause of your pain. Our approach is designed to bridge the gap between rehabilitation and peak performance. We provide personalized in-person and online exercise programs through our user-friendly app, focusing on enhancing your mobility, reducing pain, and building long-lasting strength. Our goal is not just to alleviate your current discomfort but to equip you with the tools and support needed to prevent future issues and achieve your full potential.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Legacy Martial Arts, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 521 Horan Road, our facility offers a welcoming and energetic environment where individuals of all ages can embark on a transformative journey to better health. At Legacy Martial Arts, we believe in the power of martial arts to not only improve physical fitness but also to enhance mental well-being and build character. Our experienced and passionate instructors are dedicated to providing high-quality training in various martial arts disciplines, tailored to meet the needs and goals of each student. Whether you're a beginner looking to learn self-defense, a seasoned martial artist seeking to refine your skills, or simply someone who wants to stay fit and active, our diverse classes offer something for everyone.

Welcome to Strides of CNY, your premier fitness destination located at 738 Spencer Street, Syracuse, New York. At Strides of CNY, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you are a beginner or a seasoned athlete. Our team of experienced trainers is passionate about guiding you on your fitness journey, offering personalized workout plans and group classes designed to challenge and inspire you. From strength training and cardio workouts to yoga and high-intensity interval training (HIIT), we provide diverse options to keep your routine exciting and effective.

Welcome to West Area Athletic & Education Center, your premier destination for athletic excellence and educational growth in Syracuse, New York. Conveniently located at 307 South Geddes Street, we are committed to fostering a vibrant community where individuals of all ages can thrive both physically and intellectually. At West Area Athletic & Education Center, we offer a wide range of athletic programs designed to cater to various interests and skill levels. Whether you're looking to improve your skills in basketball, soccer, or fitness training, our state-of-the-art facilities and experienced coaches provide the perfect environment for personal development and team success.

Welcome to Evolution Yoga & Wellness, your serene sanctuary for health and fitness located in the heart of Syracuse, New York. Nestled within the vibrant community of Cafe Sankofa at 2323 South Salina Street, we are dedicated to guiding you on a transformative journey towards holistic well-being. At Evolution Yoga & Wellness, we offer a diverse range of yoga classes, from gentle restorative sessions to invigorating power flows, ensuring there's something for everyone, regardless of experience level. Our skilled instructors are passionate about fostering a welcoming and inclusive environment where you can explore the mind-body connection at your own pace.

Welcome to MedX Exercise, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 499 South Warren Street, our facility is dedicated to helping you achieve your fitness goals through personalized exercise programs and expert guidance. At MedX Exercise, we believe in a holistic approach to health, focusing not just on physical fitness but also on enhancing overall well-being. Our team of experienced trainers and health professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you're looking to improve your strength, increase your flexibility, or simply maintain a healthy lifestyle, we offer a range of services tailored to meet your individual needs.

Welcome to Rise Above Wellness, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 106 Arterial Road, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Rise Above Wellness, we believe in a holistic approach to health, offering a variety of services designed to enhance both your physical and mental well-being. Our facility is equipped with the latest fitness technology and a wide range of equipment to suit all fitness levels, from beginners to seasoned athletes.

Welcome to Morningside Yoga, your serene sanctuary for health and wellness located in the heart of Syracuse, New York. Nestled at 1134 Westcott Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a welcoming space for individuals of all skill levels to explore the transformative power of yoga. At Morningside Yoga, we believe in nurturing both body and mind through a holistic approach to fitness. Our diverse class offerings, led by experienced and passionate instructors, include a variety of yoga styles designed to enhance flexibility, strength, and mindfulness. Whether you're a seasoned practitioner or a curious beginner, our supportive community is here to guide you on your personal wellness journey.

Welcome to Carrier Wellness Center, your premier destination for health and fitness in East Syracuse, New York. Conveniently located in the heart of the community, our state-of-the-art facility at East Syracuse, NY 13057, offers a comprehensive range of services designed to help you achieve your wellness goals. Whether you're looking to improve your physical fitness, enhance your mental well-being, or simply maintain a healthy lifestyle, our dedicated team of professionals is here to support you every step of the way. At Carrier Wellness Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all fitness levels. Our gym features the latest in exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From high-intensity workouts to calming yoga sessions, we offer a variety of classes that cater to different preferences and fitness objectives.

Welcome to Beacon of Light Coaching, your premier destination for transformative health and wellness education in Syracuse, New York. Conveniently located at 2000 Teall Avenue, our mission is to illuminate your path to personal growth and well-being. As a unique blend of a health center and school, we offer a comprehensive range of coaching services designed to empower individuals to lead healthier, more fulfilling lives. Our experienced coaches specialize in personalized wellness plans, integrating physical, mental, and emotional health strategies tailored to your specific needs. Whether you're seeking to improve your fitness, manage stress, or enhance your overall quality of life, Beacon of Light Coaching provides the guidance and support you need to achieve your goals.

Welcome to Cazenovia Jewelry, your premier destination for exquisite fine jewelry in the Fayetteville and Cazenovia, NY area. Located at 49 Albany Street, Cazenovia, New York 13035, we are proud to be a trusted name in the jewelry industry for over 30 years. Under the expert guidance of Ralph Monforte, we have been dedicated to providing our customers with the finest quality jewelry, combining superior craftsmanship with exceptional service. At Cazenovia Jewelry, we offer a diverse selection of stunning pieces, from timeless classics to contemporary designs, ensuring you find the perfect match for any occasion. Whether you're searching for a special engagement ring, a unique necklace, or a dazzling bracelet, our knowledgeable staff is always ready to assist you in finding exactly what you're looking for.