Physical exercise recommendations in New York

Welcome to Buffalo Occupational Therapy - Amherst Located at 1404 Sweet Home Road, Amherst, New York, Buffalo Occupational Therapy is your trusted partner in neurological rehabilitation and support services. Our clinic is dedicated to addressing physical, cognitive, and mobility challenges through evidence-based practices and rehabilitation science.

Welcome to the practice of Dr. Chaula Patel, MD, located at 1560 Grand Concourse, The Bronx, New York. As a dedicated practitioner of Integrative and Aesthetic Medicine, Dr. Patel understands the interconnectedness of physical health, lifestyle, and emotional well-being. With a holistic and compassionate approach, she serves as an experienced primary care physician, committed to guiding patients on their journey to optimal health. Dr. Patel offers a personalized blend of conventional, complementary, and alternative medicine to support the body's natural healing processes, emphasizing preventive care, diet, exercise, and lifestyle changes. Her practice aims to empower patients with the skills and habits necessary for sustained wellness.

Welcome to PhysioRX, your premier destination for personalized physiotherapy in the heart of Manhattan. Located at 1740 Broadway, New York, we specialize in helping you take control of your health through a unique hybrid approach that combines in-person sessions with the innovative PhysioRX app. Our expert team is dedicated to empowering you on your journey to improved strength and wellness. Whether you're recovering from an injury or looking to enhance your physical performance, PhysioRX offers tailored solutions to meet your needs. Our clients consistently report feeling stronger and more confident in their bodies. Discover the difference at PhysioRX and take the first step towards a healthier, more active lifestyle. Highly recommended for anyone seeking effective, compassionate care.

Welcome to Movementologist, your premier destination for holistic health and wellness located in the heart of Queens, New York. Nestled at 43-22 36th Street, Movementologist is dedicated to empowering individuals to achieve optimal well-being through movement and mindful practices. Our expert team of certified professionals specializes in a range of services designed to enhance physical health, mental clarity, and overall vitality. At Movementologist, we believe in the transformative power of movement as a tool for healing and growth. Whether you're looking to improve your fitness, recover from an injury, or simply find a moment of tranquility in your busy life, our personalized programs are tailored to meet your unique needs. Our offerings include yoga, pilates, therapeutic exercises, and more, all in a welcoming and supportive environment.

Welcome to Matthew Iselin, PT - Your Path to Pain-Free Living Located in the heart of South Slope, Brooklyn, Matthew Iselin, PT is your premier destination for specialized physiotherapy care. Our mission is simple: to get you moving in the right direction with personalized, goal-oriented treatment plans tailored to your unique needs. Whether you're recovering from surgery, managing chronic pain, or striving to maintain an active lifestyle, our skilled team is here to support you every step of the way.

Welcome to Simona Shubov, your premier destination for top-quality physiotherapy and rehabilitation services in Brooklyn, New York. Conveniently located at 514 49th Street, we are dedicated to providing exceptional care and expertise across a wide range of specialty areas, ensuring that you and your loved ones receive the best possible treatment. At Simona Shubov, we offer comprehensive imaging services, including CT and MRI scans, ultrasound, and X-rays, available throughout the New York City area. Our radiology experts are committed to accurate diagnostics and seamless scheduling for your convenience.

Welcome to Hands on Acupuncture & Massage Therapy, P.C., where we are on a mission to modernize East Asian Medicine and bridge the gap between Eastern and Western healthcare, offering you choices in your wellness journey. Located in the heart of Stony Brook Village at 1239 North Country Road, Suite 3, Stony Brook, New York, our practice is dedicated to transforming lives by balancing the physical, emotional, and spiritual aspects of health. Founded by Elizabeth Martin, a Licensed Acupuncturist and Chinese Medicine Mentor, we integrate the ancient wisdom of Traditional Chinese Medicine (TCM) with modern therapeutic techniques. Our holistic approach encompasses acupuncture, Chinese herbal medicine, cupping, Qi Gong, and therapeutic massage to address the root of imbalances and educate you on sustainable health practices.

Welcome to 1-2-3 Osteopathy, P.C. - Trang B Nguyen, DO At 1-2-3 Osteopathy, P.C., located at 186 West Montauk Highway, Hampton Bays, New York, our mission is to provide you with personalized, high-quality care focused on improving and maintaining your neuromusculoskeletal health. We achieve this through a combination of Osteopathic Manipulative Treatment (OMT), exercise, wellness, preventative care, and other suitable approaches.

Welcome to Warrior Way Martial Arts, your premier destination for martial arts training in Endwell, New York! Located at 2801 East Main Street, we proudly serve Endwell and the surrounding communities with a variety of programs designed for all ages and skill levels. Whether you're looking to enhance your physical fitness, develop self-defense skills, or simply enjoy a fun and engaging activity, Warrior Way Martial Arts has something for everyone. Our programs are perfect for children, offering them a safe and structured environment to learn valuable life skills such as confidence, discipline, and perseverance. Through martial arts, kids not only gain physical strength and agility but also improve their mental and emotional resilience, preparing them for life's challenges.

Welcome to I•D Pilates, your premier destination for personalized Pilates workouts in Buffalo, New York. Located at 1275 Delaware Avenue, our studio is dedicated to helping you achieve your fitness goals through individually driven Pilates sessions. Whether you choose to visit us in Buffalo or at our Clarence studio, you'll experience tailored workouts designed to meet your unique needs. At I•D Pilates, we believe in the power of customization. Our certified Pilates instructors work closely with you to understand your alignment, movement patterns, and personal objectives, creating a workout plan that evolves as you progress. Even in our small group classes, which are limited to just six participants, you'll receive the personalized attention necessary to maximize your results.

Welcome to Trick9 Fitness, your ultimate destination for personalized health and fitness training in New York! Conveniently located at 615 Englewood Avenue, New York, 14223, Trick9 Fitness specializes in providing a unique and tailored approach to personal training that caters to individuals who might not see themselves as your average "gym person." At Trick9 Fitness, we understand that embarking on a fitness journey can be daunting, whether you're a complete beginner or looking to improve your current routine. That's why Patrick Morrissey, our highly experienced and personable trainer, is here to guide you every step of the way. Patrick specializes in working with clients from all backgrounds, including those with specific physical challenges or those recovering from injuries, ensuring that everyone receives the attention and care they deserve.

Welcome to Warren Paschetto Fitness, your premier destination for personalized fitness and nutrition guidance in North Tonawanda, New York. Located at 4881 Tonawanda Creek Road, our gym is dedicated to helping you achieve your health and fitness goals through consistency and expert coaching. At Warren Paschetto Fitness, we believe the key to transforming your life is consistency. Warren Paschetto, our highly knowledgeable and personable trainer, is committed to your success. With extensive experience in fitness and nutrition, Warren offers customized training and nutrition plans that cater to your individual needs and goals, whether you're looking to lose weight, build strength, or simply improve your overall health.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Scholar Fitness, your premier health and wellness destination located at 118-11 Sutphin Boulevard, Queens, New York. At Scholar Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're a beginner or a seasoned athlete, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your health journey. Join us at Scholar Fitness and take the first step towards a healthier, happier you. Explore our website to learn more about our offerings and to schedule your first visit. Your path to wellness begins here!

Welcome to Jake's Fitness: Training and Consulting, your premier destination for health and wellness in the heart of Brooklyn, New York. Conveniently located at 101 McDonald Avenue, Jake's Fitness is dedicated to helping you achieve your fitness goals through personalized training and expert consulting services. At Jake's Fitness, we believe that health is a journey, not a destination. Our team of certified trainers and consultants are passionate about empowering you with the knowledge and skills necessary to transform your lifestyle. Whether you're looking to lose weight, build muscle, increase endurance, or simply improve your overall well-being, we offer a wide range of programs tailored to meet your unique needs and aspirations.

Welcome to A Touch of Class Pilates, Inc. Located at 5817 Avenue T, Brooklyn, New York, A Touch of Class Pilates, Inc. is your premier destination for personalized Pilates training and group classes. Whether you are a newcomer to Pilates or a seasoned practitioner, our studio offers a welcoming environment tailored to meet your individual needs and fitness goals.

Welcome to Focus Inspired Training, your premier destination for personal training and wellness in Port Jefferson Station, New York. Located conveniently at 555 Hallock Avenue, we are committed to helping you reach your full potential with our tailored health programs. At Focus Inspired Training, we understand that embarking on a fitness journey can be daunting, which is why our expert trainers, Robert and Natalie, are here to guide you every step of the way. They take the time to understand your specific goals and create customized plans to help you achieve them safely and effectively. Every workout is a fun yet challenging experience designed to keep you motivated and inspired.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to MFLH Training: Your Premier Health and Fitness Destination in Ronkonkoma, NY Located at 1 Roebling Court, Ronkonkoma, New York 11779, MFLH Training is your ultimate fitness haven, offering a comprehensive range of health and wellness services under one roof. Whether you're a beginner or a seasoned athlete, our state-of-the-art facility is designed to cater to your individual fitness needs and goals.

Welcome to IM=X Pilates and Fitness - Deer Park, your ultimate destination for a transformative fitness journey! Located at 1930 Deer Park Avenue, Deer Park, New York 11729, our state-of-the-art gym is where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are. Our expert coaches are dedicated to understanding your goals and guiding you in becoming your best self. Discover our exclusive IM=X® Elite Membership, which offers regular sessions with an IM=X® Advanced Trainer and access to all our signature Pilates and fitness classes. Whether you're seeking post-rehabilitation, post-natal fitness, or aiming for any other physical fitness objectives, our Elite Membership delivers dramatic results through private sessions and weekly classes.

Welcome to Empower Martial Arts & Fitness, your premier destination for health and wellness in Center Moriches, New York. Conveniently located at 15 Frowein Road, our facility is dedicated to providing a supportive and empowering environment for individuals of all ages and fitness levels. At Empower, we believe in the transformative power of martial arts and fitness to enhance both physical and mental well-being. Our comprehensive programs are designed to help you achieve your personal health goals, whether you're looking to build strength, improve flexibility, or boost your confidence. We offer a variety of classes, including martial arts training, self-defense workshops, and fitness sessions, all led by our team of experienced and passionate instructors.

Fit Happens with Michelle: Your Path to a Healthier You Welcome to Fit Happens with Michelle, where your fitness journey becomes an empowering and transformative experience. Located at 21009 Union Turnpike, Queens, New York, our gym specializes in personal, partner, group, and bootcamp training sessions, serving the vibrant communities of Queens and Long Island.

Welcome to Renegade Kickboxing LLC, your premier destination for fitness and empowerment located at 310 Broad Street, Utica, New York. As a unique gym focused on both physical and mental well-being, we invite you to train your body and mind to be in the best shape of your life. Our vibrant community is what sets us apart and keeps you motivated on your fitness journey. At Renegade Kickboxing, we understand that every body is unique. That's why we offer personalized fitness solutions that work for YOU. Exercise with intention and tackle your challenges head-on with our exclusive Battle Board. Write down whatever you're battling, work it out on the bag, and leave feeling lighter and more empowered.

Welcome to Fit to Be Tied Yoga, your sanctuary for holistic wellness and spiritual growth, conveniently located at 103 Main Street, Keybank 3rd floor with elevator access, in the heart of Cooperstown, New York. We are more than just a gym; we are a community dedicated to enhancing your physical, mental, and spiritual well-being. Whether you're a beginner curious about yoga or an experienced practitioner seeking certification, our diverse range of classes, therapies, and certifications in Cooperstown, Cobleskill, and Cherry Valley cater to all levels and aspirations. Our offerings include Aerial, Ashtanga, Yin, Gentle, Partner, Thai Yoga, Vinyasa Flow, Creative Flow, Hot Yoga, and more. Each class is designed to meet you where you are, welcoming you to explore and deepen your practice in a supportive environment.

Wellness Center Fairport is a holistic health center located at 29 Pleasant Street in Fairport, New York. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutritional counseling, we provide a comprehensive approach to health and wellness. Our experienced practitioners are dedicated to helping you achieve your wellness goals and improve your quality of life. Visit us at Wellness Center Fairport and start your journey to a healthier, happier you.

Welcome to Your Medicine Fitness, the premier destination for personalized health and fitness solutions located at 7 Brookdale Court, West Nyack, New York 10994. Our gym is dedicated to enhancing your physical well-being through tailored programs designed to meet your individual needs and goals. At Your Medicine Fitness, we believe in a holistic approach to fitness that not only strengthens the body but also retrains the mind. Our expert trainer, Jeff, is renowned for his meticulous and knowledgeable approach, ensuring that each workout is crafted to maximize your strengths and address any weaknesses. Whether you're looking to complement your daily cycle workouts with strength training or improve your flexibility and stability, Jeff’s bespoke programs are designed with precision to help you achieve optimal results.

Westside Podiatry Center, LLP is a trusted healthcare institution located at 130 East 2nd Street in Oswego, New York. Specializing in podiatry, our team of skilled doctors provides comprehensive foot and ankle care to patients of all ages. Whether you are dealing with a sports injury, diabetic foot complications, or simply need routine foot care, our experienced professionals are here to help. At Westside Podiatry Center, LLP, we are dedicated to improving the health and well-being of our patients through personalized treatment plans and compassionate care. Visit us today to experience top-quality podiatric services in a welcoming and comfortable environment.