Your Medicine Fitness
7 Brookdale Court, West Nyack, NY 10994
Hours open
Monday:
6:00 AM - 6:00 PM
Tuesday:
6:00 AM - 6:00 PM
Wednesday:
6:00 AM - 6:00 PM
Thursday:
6:00 AM - 6:00 PM
Friday:
6:00 AM - 6:00 PM
Saturday:
6:00 AM - 6:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business

Welcome to Your Medicine Fitness, the premier destination for personalized health and fitness solutions located at 7 Brookdale Court, West Nyack, New York 10994. Our gym is dedicated to enhancing your physical well-being through tailored programs designed to meet your individual needs and goals.
At Your Medicine Fitness, we believe in a holistic approach to fitness that not only strengthens the body but also retrains the mind. Our expert trainer, Jeff, is renowned for his meticulous and knowledgeable approach, ensuring that each workout is crafted to maximize your strengths and address any weaknesses. Whether you're looking to complement your daily cycle workouts with strength training or improve your flexibility and stability, Jeff’s bespoke programs are designed with precision to help you achieve optimal results.
Our clients rave about the transformative effects of Jeff’s training sessions. Peter shares how his whole body has been strengthened and his understanding of proper technique has improved, while Colleen appreciates the structured and progressive nature of Jeff’s Zoom sessions that have left her in better condition than ever before. Nora highlights the significant improvements in her posture and exercise technique, attributing her success to Jeff’s focus on targeting specific areas like ankle and hamstring stability.
Join us at Your Medicine Fitness and experience a new level of fitness with programs that are as unique as you are. Whether in-person or through our comprehensive virtual sessions, we are committed to guiding you towards a healthier, stronger, and more balanced lifestyle. Highly recommended by our clients, Jeff and the team at Your Medicine Fitness are here to support you every step of the way.
Reviews
"I've been a member of Nyack Fitness for a few years now. Excellent classes (my favorite is the 9 am Monday row class with first class rowing instructor, Cara), just the right amount of equipment and friendly helpful staff. And CLEAN! During Covid, the owner Jeff has been holding Zoom classes MWF mornings at 6, 7 and 9 and Saturdays at 9:30 am. They are excellent and have been a lifesaver for me both mentally and physically. Can't wait for the gym to open back up so I can go in person. Also, it is a 24 hour gym so there's no "I didn't have time to get to the gym" excuse for not working out!"
"Have reconnected with Nyack Fit after a hiatus and have been enjoying the vibe, the support, and the enthusiasm of the instructors and fellow classmates! I am looking forward to improving class by class with fresh new approaches to fitness, strength, core, and improvement. So nice to have a fresh towel every day!"
"Nyack Fitness is the BEST workout environment in Nyack. Spacious, clean, never overcrowded ! Everything I need to take my workout to the next level is there. From old school freeweights to the latest trends in exercise, this place offers it all in a high end environment. No need to slum it at the "YMCA" Leave that to the village people"
"Why Nyack Fitness? Over the last month of my membership I asked myself how I can answer that question. However, each time I walked into the facility, I was quickly reminded why Nyack Fitness is the place to go to. Fitness, weight loss and overall well being is not just a physical aspect, like many other gyms I've been to focus on. There is a mind and body connection that needs to be met in order to reach the best outcomes and Nyack fitness does just that! From the moment you walk in, you will be greeted by every staff and every member of the gym. Everyone is kind and supportive. I think this is what I love most about the gym. As a young woman, I hated going to gyms with men who either judge you or hit on you from the second you walk by. At Nyack Fitness there is no pressure! Everyone is there for their own reason and only support you in the process. It truly is a family environment there. In addition, the bathrooms are GREAT! It's not your typical "gym bathroom". It's very clean and modern, with private door front bathrooms, large and private showers and lockers for your belongings. They provide you with hand and bath towels and even with lotions, sprays and shampoo for use (in case you forget your own). It is important to have a gym as your sanctuary; where you feel safe, comfortable and motivated. Nyack Fitness meets all those needs and more!"
"Nyack Fitness looks incredible since they remodeled the place! It's a great new health club, and not just for those who are looking to take classes. They keep it super clean and its such a positive workout environment for those at any level. 5+ stars!!"
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