The 30 Best Physical exercise recommendations in New York City, New York

JAG Physical Therapy, located at 1243 Woodrow Road in Staten Island, NY, is a top-notch health institution specializing in physiotherapy. With convenient operating hours from Monday to Saturday, the facility offers a clean and pleasant environment for patients. Lead by experienced professionals like Michael Fina, who holds a Doctorate of Physical Therapy and specializes in orthopedic rehabilitation, the staff at JAG PT are known for their expertise and friendly demeanor. Patients have praised the institution for their prompt service, knowledgeable therapists, and successful outcomes. Whether you're dealing with sports-related injuries, post-operative cases, or chronic pain conditions, JAG Physical Therapy is dedicated to providing personalized care and effective treatment. With positive reviews from satisfied clients, JAG PT is a highly recommended choice for anyone in need of physiotherapy services.

Access Physical Therapy & Wellness, located at 3141 Route 9W in New Windsor, New York, offers comprehensive physical therapy services tailored to your unique needs. Our team of skilled therapists creates personalized plans to address your specific concerns, ensuring a successful recovery. We use a variety of treatment techniques to provide you with the most effective care in a positive atmosphere that encourages your progress and boosts your motivation throughout your recovery journey. Seeking proper treatment is essential to avoiding the negative consequences of untreated pain and injury. Whether you're in need of sports medicine or amputee rehabilitation, we have you covered. Our office is well-run and very professional, with kind and welcoming staff who are on the ball. Previous patients have praised our team for helping them become pain-free and would recommend our services to others.

JAG Physical Therapy, located at 819 Yonkers Avenue in Yonkers, New York, offers compassionate and expert care in Westchester County. Dr. David Mam, PT, DPT leads the team with his extensive experience in joint mobilizations, Mulligan techniques, and soft tissue mobilizations. Specializing in post-surgical, return to sport, and return to work rehab, Dr. Mam prides himself on connecting with patients to help them achieve their goals. At JAG PT Yonkers, individualized treatment plans are developed for each patient to target their physical conditions and fit their lifestyle. The facility offers specialized services such as concussion recovery, cupping therapy for musculoskeletal pain relief, and TMJ therapy to restore flexibility and relieve pain in the temporomandibular joint.

The Therapy Center of New York is a leading healthcare institution located at 30 Broad Street in New York, New York. Our dedicated team of doctors and health professionals provide a wide range of therapy services to help individuals improve their mental and physical well-being. Whether you are seeking individual therapy, couples counseling, or group therapy, our experienced staff is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path towards a happier and healthier life.

JAG Physical Therapy, located at 33 Richmond Hill Road in New York, United States, is a reputable health institution specializing in physiotherapy. The facility offers a wide range of services to cater to various injuries and populations, with a particular focus on athletes and post-op ACL reconstruction. Operating hours are from Monday to Thursday from 7:30am to 8:30pm, Friday from 7:30am to 6:00pm, and Saturday from 7:30am to 2:30pm. One of the skilled physical therapists at JAG Physical Therapy is Alexandra, who holds a Doctorate in Physical Therapy from SUNY Downstate. Alexandra has experience working in different healthcare settings and is certified in rehabilitation for baseball overhead athletes by HSS. In addition to providing exceptional care, the institution is a member of the HSS Rehabilitation National Network, affiliated with the renowned Hospital for Special Surgery.

JAG Physical Therapy, located at 31 New Dorp Lane in New York, is a leading health institution that offers innovative treatments for a wide range of physical therapy conditions, with a focus on orthopedic and sports-related injuries. The Clinical Director, Michael Kleinburd, has been a key member of the team for over 15 years and holds several certifications. The institution is open from Monday to Saturday, with flexible hours to accommodate patients' schedules. Roman Omelchenko, a Doctorate in Physical Therapy, is also part of the team at JAG Physical Therapy. His expertise lies in treating younger athletes with ACL injuries, and he holds a McKenzie Part A certification. The staff at JAG Physical Therapy, including Mikhail and Dave Perez, are dedicated to providing personalized care to each patient, ensuring their physical and psychological needs are met.

JAG Physical Therapy, located at 2565 East 17th Street in Brooklyn, NY, is a top-rated health institution specializing in physiotherapy. With a friendly environment and well-maintained office, JAG stands out among other physical therapy offices. The professional reception staff, skilled therapists, and proficient assistants ensure that every patient leaves feeling much better. Patients highly recommend Zoya for her amazing care. Ellen Zak, a therapist at JAG, has received praise for her excellent work in occupational therapy for hand injuries. The aides are always eager to assist patients, and the front desk staff is kind and helpful. General Manager Paula ensures smooth operations and a pleasant atmosphere for all patients. Patients look forward to their appointments at JAG, thanks to the upbeat and pleasant staff.

JAG Physical Therapy is a health institution located at 1715 Avenue T in New York, United States. The institution offers physiotherapy services and is open from Monday to Thursday from 7am to 7pm, Friday from 7am to 3:30pm, and Sunday from 8am to 3pm. Farida, a certified physical therapist with a background in psychology and health science, has been with JAG PT since 2015. She specializes in working with patients with Scoliosis and athletes, helping them recover and get back to their activities. The Ave. T JAG PT office is known for its welcoming and caring environment, where patients are treated with love, respect, and dignity. The team at JAG PT is highly skilled, knowledgeable, and dedicated to providing the best possible care to their patients. With a focus on empowerment and professionalism, JAG PT Avenue T is recommended by satisfied patients for anyone looking for a high-quality physical therapy program.

MVPT Physical Therapy in Barneveld, New York, is a health institution dedicated to providing personalized physical therapy services to help patients achieve their health and rehabilitation goals. Our team works closely with each patient to create a customized treatment plan to improve range of motion and overall wellness. Whether you are dealing with chronic pain, recovering from an injury or surgery, or seeking physical therapy as recommended by your doctor, we are here to help. Our clinic is in-network with most insurance plans, making it easy for patients to access the care they need without long wait times. We offer flexible scheduling options, including morning and evening appointments, to accommodate busy lifestyles. Our experienced physical therapists are committed to helping you find long-lasting pain relief without the need for opioids or unnecessary surgeries.

JAG Physical Therapy, located at 24 Saw Mill River Road in Hawthorne, New York, is a top-notch health institution offering a wide range of physical therapy services. The facility is open on Mondays and Wednesdays from 7am to 8pm, Tuesdays and Thursdays from 7:30am to 8pm, and Fridays from 7am to 4pm. One of the experienced physical therapists at JAG PT is Jacqueline, who has over 20 years of experience in various healthcare settings. She specializes in treating shoulder and knee injuries, sports injuries, neurological conditions, and vestibular therapy. Jacqueline believes in empowering patients to take an active role in their rehabilitation process by setting goals and participating in their own therapy.

Professional Physical Therapy is a leading health institution located at 1053 West Boston Post Road in Mamaroneck, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and customized treatment plans to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our experts are here to support you every step of the way. Visit us today and experience the difference that professional care can make in your physical therapy journey.

Pitter Patter Physical Therapy is a leading health institution located at 177 Bay 23rd Street in New York, United States. Our team of experienced therapists provide personalized care and treatment for patients of all ages, focusing on improving mobility, strength, and overall physical well-being. We offer a range of services including manual therapy, exercise programs, and injury prevention strategies to help our patients achieve their health goals. At Pitter Patter Physical Therapy, we are dedicated to helping you move better, feel better, and live better.

JAG Physical Therapy, located at 8718 Bay Parkway in New York, is a top-notch health institution specializing in physiotherapy. The atmosphere at JAG PT is described as awesome, with staff members who treat patients like family rather than just another patient. Patients have praised the doctors, including Naomi, and staff members like Joe and Todd for their kindness and ability to uplift spirits. The personalized care and attention to detail in ensuring patients are doing exercises correctly have earned JAG PT high praise from those who have visited. If you're in need of therapy in the Bensonhurst area, JAG PT comes highly recommended.

Mainstreet Physical Therapy in Oceanside, New York is a premier health institution dedicated to helping individuals improve their quality of life through physical therapy. With a team of professionals who specialize in therapeutic exercise, hands-on manipulation, and home programs, patients can increase mobility and decrease pain. Led by Dr. Venkatesan Sivaraman, a dedicated Registered Physical Therapist with over 18 years of experience, the clinic aims to provide the best and most appropriate physical therapy to individuals in need throughout New York. Offering services for a range of populations, including pediatric and geriatric, Mainstreet Physical Therapy focuses on restoring function, promoting healing, and managing ongoing or chronic conditions. With locations in Long Island and Queens, the clinic provides personalized treatment plans tailored to each patient's needs, including exercise therapy and modalities such as ultrasound, electrical stimulation, heat and cold therapy, and massage. Patients have praised the clinic for its competent and attentive staff, with many recommending Mainstreet Physical Therapy for effective pain relief and recovery. Visit Mainstreet Physical Therapy for comprehensive and compassionate care to help you on your path to wellness.

Main Street Physical Therapy is a professional institution located at 248-22 Jericho Turnpike in Bellerose, New York. Our team of dedicated Registered Physical Therapists have over 18 years of experience in various settings, specializing in areas such as Pediatric and Geriatric populations. We are committed to providing the best physical therapy services to individuals in need throughout New York. Dr. Venkatesan Sivaraman leads our team with a focus on professional excellence and excellent patient care. Our goal is to help patients improve their mobility, decrease pain, and enhance their overall quality of life through therapeutic exercise, hands-on manipulation, and home programs.

Quantum Physical Therapy & Chiropractic Care is a leading outpatient rehabilitation facility located at 41/43 Hillside Avenue, New York, United States. Since 2012, we have been dedicated to helping thousands of patients achieve a pain-free lifestyle through our personalized and hands-on approach to treatment. Our skilled staff specializes in treating musculoskeletal injuries resulting from automobile accidents, slip and falls, workers compensation trauma, and other injuries. At Quantum Physical Therapy & Chiropractic Care, we believe in providing one-on-one, personalized therapy to each of our patients. Our mission is to deliver highly effective rehabilitative services with a focus on excellent customer service and expert clinical care. Many of our patients recommend us to their family and friends, and we are proud to form long-term relationships to ensure the best care and lifelong health for our patients.

Island Mobility Physical Therapy P.C. is a premier healthcare institution located at 350 West Montauk Highway in Lindenhurst, New York, United States. Specializing in physical therapy, our team of highly skilled professionals is dedicated to helping patients regain mobility, strength, and function after injury or surgery. With a focus on personalized care and cutting-edge treatment techniques, we strive to provide the highest quality of care to our patients. Whether you are recovering from a sports injury, surgery, or chronic pain, Island Mobility Physical Therapy P.C. is here to help you on your journey to recovery.

MVPT Physical Therapy - Chiyoda Dr, located at 1350 Chiyoda Drive in Webster, New York, is a health institution dedicated to providing personalized physical therapy services to help patients achieve their health and rehabilitation goals. Our team of experienced physical therapists in Rochester, NY, work together with patients to improve range of motion and overall well-being. Whether you are dealing with chronic pain, recovering from an injury or surgery, or in need of physical therapy as recommended by your doctor, we are here to help. Our focus is on providing safe and effective pain relief without the need for opioids or unnecessary surgeries. We are in-network for most insurance plans and offer convenient appointment times to accommodate your schedule. If you are seeking exceptional rehabilitation services in the Webster area, contact MVPT Physical Therapy today at (585) 671-0850. Our dedicated professionals are here to help you on your journey to optimal health.

Fern Physical Therapy, PLLC is a health institution located at 5 Becker Terrace, Delmar, New York, United States. Specializing in physiotherapy, Fern Physical Therapy offers personalized treatment programs tailored to meet individual needs. With a focus on addressing the root cause of symptoms, patients receive a full hour of treatment without any unnecessary fillers. The institution prides itself on delivering long-term results through personalized care. Dr. Heather Tremblay, an expert in physical rehabilitative treatment and sports injuries, leads the team at Fern Physical Therapy. Patients have praised Heather for her exceptional skills, caring demeanor, and ability to create effective exercise plans. From helping individuals recover from surgeries to managing chronic ailments, Heather is dedicated to helping her patients achieve their health and wellness goals.

Philadelphia Physical Therapy is a leading health institution located in the heart of Philadelphia, New York. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans for individuals seeking relief from pain and improved mobility. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that our patients receive the best possible care. Whether you are recovering from an injury, surgery, or simply looking to improve your overall physical well-being, Philadelphia Physical Therapy is here to help you achieve your goals. Visit us at 32787 U.S. 11 and start your journey to a healthier, happier you today.

DuBois Physical Therapy, located at 2111 Sawyer Drive in Niagara Falls, New York, is a health institution specializing in physiotherapy. Our team has made adjustments to ensure a safe environment for our clients and staff. We offer individualized rehabilitation programs tailored to your personal needs and goals, based on recommendations from our experienced team. Our facility also offers water-based rehabilitation, which can be especially beneficial for patients who may struggle with traditional clinic-based therapy. With over 40 years of experience, DuBois Physical Therapy is committed to providing the highest quality care through ongoing education and technological advancements.

Greater Buffalo Physical Therapy is a leading health institution located at 3950 East Robinson Road in New York, United States. Our trained clinicians offer a hands-on approach to physical therapy, resulting in improved outcomes for our patients. We specialize in manual therapy to assess and treat pain and dysfunction, allowing for a return to pain-free movement. Our clinic is unique in that we have three clinicians who are dual certified as Athletic Trainers, providing a comprehensive analysis of sports injuries and athlete-centered return to play programs. Our experienced clinicians will develop a personalized treatment plan for musculoskeletal pain, focusing on patient-centered goals and improving quality of life.

Walt Fritz, PT/Pain Relief Center Physical Therapy, located at 7303 East Main Street in Lima, New York, offers a unique approach to addressing pain and movement issues. As a physical therapist with over 35 years of experience, Walt Fritz focuses on using manual therapy techniques to improve pain and movement, rather than traditional exercise-based approaches. He works closely with each patient to create a personalized treatment plan that includes hands-on therapy and movement recommendations. Unlike many physical therapy practices, Walt Fritz provides one-on-one attention to each patient throughout every session, without passing them off to an assistant or aide. The goal of treatment at the Pain Relief Center is to create positive, lasting changes in the patient's quality of life. Walt Fritz is known for his expertise in manual therapy and has evolved his practice to focus on evidence-based approaches to pain and movement disorders.

Eclipse Physical Therapy and Wellness, located at 6325 U.S. 209, Kerhonkson, New York, is a health institution specializing in physiotherapy. The facility is committed to providing a safe treatment environment by thoroughly cleaning equipment and surfaces between uses and practicing hand hygiene after each patient interaction. Following CDC and NYS Department of Health guidelines, masking is now voluntary for patients and clients, though still recommended for those who are unvaccinated or at high risk. During these challenging times of the COVID-19 pandemic, Eclipse Physical Therapy and Wellness prioritizes patient safety and public health. The center offers a range of services including physical therapy, fitness, and wellness consultations. Individuals experiencing musculoskeletal, neuromuscular, cardiovascular, or cardiopulmonary issues can receive treatment to alleviate pain, stiffness, weakness, and other symptoms affecting their quality of life.

Access Physical Therapy & Wellness is a premier health institution located at 444 East Boston Post Road in Mamaroneck, New York. Our dedicated team of physiotherapists offers a wide range of treatments including sports medicine, post-surgical care, and neurologic rehab. We specialize in providing tailored treatment plans to help our patients achieve fast and lasting results. At Access Physical Therapy & Wellness, we understand the importance of seeking professional treatment to overcome pain, injury, or physical limitations. Our experienced therapists are here to guide you on your path to recovery and help you improve your quality of life. Whether you are dealing with a sports injury, recovering from surgery, or managing a geriatric condition, we are here to help.

Caroline Konnoth Physical Therapy is a premier health institution located in New York, United States. Specializing in physiotherapy, our highly skilled professionals provide personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Caroline Konnoth Physical Therapy is dedicated to helping individuals achieve their health goals and live a pain-free life. Trust us to guide you on your journey to optimal health and wellness.

JAG Physical Therapy, located at 9920 4th Avenue in New York, is a leading health institution specializing in physiotherapy. With operating hours from Monday to Thursday 7:30am – 7:30pm, Friday 7:30am – 5:30pm, and Saturday 7:30am – 1:30pm, the facility offers convenient scheduling options for patients. Stephanie, a dedicated physical therapist at JAG PT, holds a Doctorate in Physical Therapy and specializes in working with athletes, post-operative joint replacements, and patients with balance and gait impairments. She is a Certified Hip Specialist and a passionate sports enthusiast. As a member of the HSS Rehabilitation National Network, JAG PT is affiliated with the prestigious Hospital for Special Surgery, known for its excellence in orthopedic care. Patients praise the institution for its exceptional customer service, knowledgeable staff, and friendly atmosphere. The physical therapists and assistants at JAG PT create personalized treatment plans tailored to each patient's needs, ensuring a smooth recovery process. The receptionists are efficient in scheduling appointments and handling insurance matters, while the office manager is experienced in navigating different insurance policies to maximize coverage for patients.

JAG Physical Therapy, located at 887A East New York Avenue in New York, United States, is a top-notch health institution specializing in physiotherapy. The Clinical Director, David, is a highly qualified professional with a Bachelor of Science in Biology and a Doctorate of Physical Therapy. He provides expert care for orthopedic cases in the Crown Heights area, where he grew up. The team at JAG Physical Therapy, including therapists Aubry, Dee, Anissa, and Deborah, are known for their friendly and knowledgeable approach to patient care. Patients like Shazia A. and Yosi M. have shared their positive experiences, praising the staff's professionalism and the welcoming atmosphere of the clinic. Whether you are recovering from an injury or looking to improve your overall physical wellness, JAG Physical Therapy comes highly recommended for all your physiotherapy needs.

Mainstreet | Physical Therapy Flushing is a professional institution located at 78-46 Parsons Boulevard in New York, United States. Our dedicated Registered Physical Therapist (RPT) has over 18 years of experience in various settings, specializing in Pediatric and Geriatric populations. We are committed to providing the best physical therapy services to patients throughout New York, under the expert guidance of Dr. Venkatesan Sivaraman. At Mainstreet | Physical Therapy Flushing, we focus on helping individuals with injuries and physical impairments improve their quality of life by increasing mobility, reducing pain, and promoting healing. Our treatment methods include therapeutic exercise, hands-on manipulation, and personalized home programs tailored to each patient's needs.

AUC Physical Therapy, located at 171-19 Hillside Avenue in New York, United States, is a health institution specializing in individualized and comprehensive physical therapy and rehabilitation programs. Situated in Jamaica, Queens NY, the institution offers non-surgical treatments to relieve pain, promote healing, and prevent future injury. Their team of expert therapists work one-on-one with patients to ensure treatment goals are met, with programs continually reassessed to monitor progress. Services include Low Level Laser Therapy and Shockwave Therapy, targeting injured soft tissue to reduce pain and promote healing. AUC Physical Therapy treats injuries and illnesses affecting the musculoskeletal system, as well as providing specialized care for vertigo, dizziness, and unsteadiness. Patients are given a home exercise program tailored to their needs, ensuring engagement with their care. With a focus on improving movement, relieving pain, and restoring function, physical therapy is recommended for those with injuries, surgeries, or chronic conditions impacting mobility. Insurance coverage varies, and the first appointment involves a detailed assessment to create a personalized treatment plan. Sessions typically last 45 minutes to an hour, with manual techniques and exercises used to improve the patient's condition. Visit the website for more information on insurance coverage.