The 30 Best Physical exercise recommendations in New York City, New York

Welcome to Grasmere Physical Therapy and Rehabilitation, PLLC, your premier destination for holistic and personalized physical therapy services in Staten Island, New York. Conveniently located at 684 West Fingerboard Road, Staten Island, NY 10305, our facility is dedicated to helping you regain your strength, mobility, and overall well-being. At Grasmere Physical Therapy, we take pride in offering a comprehensive approach to rehabilitation. Our highly skilled physical therapists and clinicians are committed to treating the whole person, not just the symptoms, ensuring that each session is tailored to meet your individual needs. We utilize proven, effective treatments to alleviate pain and enhance mobility, enabling you to return to your favorite activities as soon as possible.

Welcome to Excel Physical Therapy, your trusted partner in rehabilitative care located at 2965 Ocean Parkway Suite 5B, Brooklyn, NY 11235. We are committed to helping you live a pain-free life with our expert, individualized physical therapy services. At Excel Physical Therapy, we are proud to serve the Brooklyn community with top-quality care that is tailored to meet each patient's unique needs and goals. Founded by Inna Kouperman, a dedicated and highly qualified physical therapist with a Master of Science in Physical Therapy from Hunter College, our practice is driven by a passion for helping patients improve their quality of life. We utilize state-of-the-art equipment and the latest treatment techniques to provide effective care, whether you're recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance.

Welcome to Beach & Foster Physical Therapy, your trusted partner in health and recovery. Conveniently located at 1092 West Jericho Turnpike, Commack, New York, our practice is dedicated to providing top-notch physiotherapy services that guide you from initial pain relief to complete rehabilitation. Whether you're recovering from an injury, surgery, or managing a chronic condition, our team of experienced professionals is here to support you every step of the way. At Beach & Foster, we are committed to an innovative and scientific approach to the management, treatment, and prevention of orthopedic injuries. Our comprehensive rehabilitation services cater to a wide range of orthopedic issues, ensuring personalized care for every patient. As experts in sports recovery, we specialize in helping athletes of all ages bounce back from injuries like sprained ankles and torn tendons, empowering them to return to their sport stronger than ever.

Welcome to Phoenix Physical Therapy Rehabilitation, PLLC, your trusted partner in health and wellness located at 105 Majestic Drive, Dix Hills, New York. We are a dedicated team of professional physiotherapists committed to helping you regain your strength, flexibility, and independence through personalized and effective treatments. At Phoenix Physical Therapy, we understand that injuries from car accidents, falls, or surgeries can significantly impact your quality of life. Our specialized team is here to offer you the compassionate care and expert guidance you need to improve your range of motion and relieve pain. With cutting-edge techniques and state-of-the-art equipment, we provide tailored pain management solutions designed to bring you lasting relief.

Welcome to Powerful Physical Therapy, PLLC At Powerful Physical Therapy, PLLC, we specialize in helping the aging athlete feel normal and pain-free without the need for medications, injections, or frequent doctor's visits. Located conveniently at 157 North Ocean Avenue, Patchogue, New York, our practice offers unique 1-on-1 concierge Physical Therapy and Wellness services designed to fit seamlessly into your busy lifestyle. Whether at your home, gym, or workplace, we bring our expertise to you.

Welcome to Oakdale Physical Therapy PC, your trusted partner in health and rehabilitation located at 4544 Sunrise Highway, Oakdale, New York. Our dedicated team of licensed physiotherapists is committed to helping you achieve optimal health and wellness through personalized and effective physical therapy treatments. At Oakdale Physical Therapy, we understand that each journey to recovery is unique. Whether you are dealing with pain, recovering from surgery, or seeking to improve your athletic performance, we offer a step-by-step process that delivers remarkable results. From pain relief to total joint replacement rehabilitation, our experts are here to guide you through every stage of your recovery, ensuring you feel better than ever before.

Welcome to Professional Care Physical Therapy and Rehabilitation in Islip, your trusted partner in health and recovery. Conveniently located at 159 Islip Avenue, Islip, New York, we are dedicated to helping you reach your highest level of performance with minimal discomfort. Our team of compassionate and skilled professionals specializes in physical therapy, occupational therapy, certified hand therapy, and athletic performance training. We proudly serve the Islip community with extensive operating hours for your convenience: Monday through Thursday from 7 AM to 9 PM, Friday from 7 AM to 6 PM, and Saturday from 7:30 AM to 12:30 PM. We are closed on Sundays.

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.

Welcome to Function Better Physical Therapy, your premier destination for comprehensive health and wellness services in Yorkville, New York. Conveniently located at 5094 Commercial Drive, our state-of-the-art facility is dedicated to helping you achieve optimal physical health and function. As a leading provider in the gym, health, and physiotherapy sectors, we offer a wide range of personalized services designed to meet your unique needs and goals. Our team of experienced and certified professionals is committed to guiding you on your journey to better health. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your physical performance, we provide expert care and support every step of the way. Our facility is equipped with the latest technology and equipment to ensure you receive the highest quality treatment and training.

Welcome to MVPT Physical Therapy in New Hartford, NY! Located at 600 French Road, New Hartford, NY 13413, MVPT Physical Therapy is your premier destination for personalized rehabilitation services. We warmly welcome former patients of COAST Physical Therapy – New Hartford and are dedicated to helping you achieve your health, rehabilitation, and range of motion goals.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

WOOFGANGWALKERS, LLC. is a trusted pet sitting institution located in White Plains, New York, United States. Rain or shine, our dedicated Pet Sitters are always available to provide top-notch service to our clients, even in the harshest weather conditions. Our clients are our top priority and recommend us for our trustworthiness, reliability, and flexibility. We are fully Insured and Bonded through Pet Care Insurance, Workers Compensation Coverage, and Disability Insurance Coverage, ensuring the safety and security of our clients and their beloved pets. At Woofgangwalkers, we are committed to providing the most reliable, trustworthy, and unforgettable pet service for all of our clients in Westchester County and NYC.

Jacob Potrzeba is a renowned physiotherapy institution located at 6 Pheasant Lane in Hillsdale, New York, United States. Our team of skilled and experienced physiotherapists are dedicated to providing top-quality care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a range of services including personalized treatment plans, manual therapy, exercise programs, and education on injury prevention. At Jacob Potrzeba, we are committed to helping our patients achieve their health and wellness goals.

Dr. Raphael Osei is a reputable medical institution located at 147 Lake Street in Newburgh, New York, United States. Specializing in providing top-quality healthcare services, Dr. Osei and his team of skilled professionals are dedicated to ensuring the well-being and health of their patients. With a focus on personalized care and cutting-edge medical treatments, Dr. Raphael Osei is committed to providing comprehensive and compassionate healthcare to individuals of all ages. Whether you are in need of a routine check-up or more specialized medical attention, Dr. Raphael Osei is here to help you achieve optimal health and wellness.

Mindful Marriage and Family Therapy is a professional counseling institution located at 280 Madison Avenue in New York City. Our licensed Marriage and Family Therapists are dedicated to helping individuals, couples, and families navigate through their emotional challenges and improve their relationships. Whether you are struggling with choosing the right partner, sabotaging good relationships, or engaging in repetitive conflicts, our therapists are here to help you gain insight and implement tools for positive change. Our therapists have years of experience and are committed to your growth and development. Through individual, couples, and family therapy sessions, we aim to strengthen your emotional well-being, improve your relationships, and help you gain control of your life. Our unique MindSweat™ approach combines physical activity with psychotherapy to provide a holistic healing experience.

Daniel Sinyor, MD is a reputable medical institution located at 855 New York 17M in Monroe, New York, United States. Dr. Daniel Sinyor is a dedicated and experienced doctor who provides top-quality healthcare services to his patients. With a focus on overall health and wellness, Dr. Sinyor offers a wide range of medical services and treatments to address various health concerns. Patients can trust in the expertise and compassionate care provided by Dr. Sinyor and his team at this esteemed medical institution.

Adolescent-Young Adult Medicine is a health institution located on 5th Avenue in New York, United States. We specialize in providing personalized tips for health and wellness for adolescents and young adults. Our dedicated team understands the unique needs of this age group and offers comprehensive care to promote overall well-being. In light of the ongoing COVID-19 pandemic, we are committed to providing the latest recommendations to help protect our community. Visit our dedicated page to stay informed about the best practices for staying safe and healthy during this challenging time. Trust Adolescent-Young Adult Medicine to support you in achieving optimal health and wellness.

Bennett Rehabilitation Institute, located at 2075 Sheridan Drive in Kenmore, New York, is a leading health institution specializing in physical therapy to meet your rehabilitation and wellness needs. With a 98% patient recommendation rate, our practice has four convenient locations in Western New York. We focus on conditions affecting the nervous system such as Post Concussion Syndrome, Multiple Sclerosis, Dizziness Disorders, Stroke, Parkinson’s Disease, and more, as well as musculoskeletal conditions impacting the spine. Our patient-centered care philosophy ensures that treatment is tailored to your specific needs, working closely with your physician or provider. Our professional staff are proud members of the New York Physical Therapy Association, specializing in neurologic, vestibular, orthopedic, and other conditions. Visit our website to learn more about our mission, services, and community involvement, and consider making a donation to support our efforts. Testimonials from our patients highlight the compassionate, knowledgeable, and effective care provided by our team, helping individuals recover from injuries and conditions. Join us in supporting important causes such as raising awareness for ALS and participating in events like Ride for Roswell. Experience the top-notch care and expertise of Bennett Rehabilitation Institute for your rehabilitation journey.

Bennett Rehabilitation Institute - Susan E. Bennett PT & Associates is a leading health institution located at 2075 Sheridan Drive, Kenmore, New York, United States. Specializing in physical therapy to meet rehabilitation and wellness needs, our practice has received high praise from patients, with 98% saying they would highly recommend us to friends and family. With four locations in Western New York, we offer tailored treatment for conditions affecting the nervous system, such as Post Concussion Syndrome, Multiple Sclerosis, Stroke, Parkinson’s Disease, and more. Our patient-centered care philosophy ensures that treatment is personalized to meet individual needs, with a focus on collaboration with other healthcare providers. Our professional staff are proud members of the New York Physical Therapy Association, providing specialized care for neurologic, vestibular, orthopedic, and other conditions. Visit our website to learn more about our mission, services, and community involvement, and consider supporting our efforts through a donation. Testimonials from our patients highlight the compassionate and knowledgeable care provided by our team, with a focus on achieving the best possible outcomes. Join us in supporting important causes such as ALS awareness and cancer research through events like the Ride for Roswell. Experience the exceptional care and expertise of the Bennett Rehabilitation Institute today.

Westside Podiatry Center, LLP is a trusted healthcare institution located at 130 East 2nd Street in Oswego, New York. Specializing in podiatry, our team of skilled doctors provides comprehensive foot and ankle care to patients of all ages. Whether you are dealing with a sports injury, diabetic foot complications, or simply need routine foot care, our experienced professionals are here to help. At Westside Podiatry Center, LLP, we are dedicated to improving the health and well-being of our patients through personalized treatment plans and compassionate care. Visit us today to experience top-quality podiatric services in a welcoming and comfortable environment.

Oneida Health Outpatient Therapy, located at 221 Broad Street in Oneida, New York, offers a comprehensive range of rehabilitation services to aid in your recovery from injury or illness. Our modern 10,000-square-foot facility is equipped with the latest exercise, strength training, and balance equipment, including a spacious gymnasium, hydrotherapy area, lift evaluation station, and a custom-designed therapeutic pool. Our dedicated team of licensed and certified Physical Therapists, Occupational Therapists, Physical Therapy Assistants, and Speech Pathologists are here to provide personalized care and support throughout your rehabilitation journey. Many of our staff members hold doctorate degrees and specialize in various areas of rehabilitation.

at some point in their lives, making it one of the most common reasons for doctor visits and missed work. Physical therapy is often recommended as an effective treatment for lower back pain, helping patients improve mobility, reduce pain, and prevent future injuries. At MOTION PT Group in Fishkill, New York, our team of highly trained physical therapists specializes in treating lower back pain and creating personalized treatment plans to help you recover and get back to your normal activities. During your physical therapy sessions, you can expect a combination of exercises, manual therapy, education on proper body mechanics, and personalized home exercise programs to help you achieve your goals. Whether you're recovering from surgery, a sports injury, or chronic pain, our team is dedicated to helping you move better and live pain-free. Contact MOTION PT Group in Fishkill, New York, to schedule your appointment today and start your journey to a healthier, pain-free life."

Cultivate Mobility, PLLC is a cutting-edge gym and health institution located at 145 Palisade Street in Dobbs Ferry, New York. Our mission is to help individuals of all fitness levels improve their mobility, strength, and overall health through personalized training programs and expert guidance. With state-of-the-art equipment and a team of experienced trainers, we are dedicated to helping our clients achieve their fitness goals and live healthier, more active lives. Join us at Cultivate Mobility, PLLC and start your journey to a stronger, more mobile you.

Performance Rehabilitation in Yonkers is a top-notch health institution located at 955 Yonkers Avenue in New York, United States. The staff at this facility are described as amazing and professional, with a special shout-out to Kim and Tauruna for their exceptional care and expertise. Patients have praised the friendly and knowledgeable environment at Performance Rehabilitation, making them feel comfortable and well taken care of during their recovery process. Chris DiSisto, in particular, has been highlighted for his personalized approach to developing exercise programs and follow-up routines for patients. Whether you're a first-timer or a returning patient, Performance Rehabilitation comes highly recommended for their excellent services.

Westchester Sports & Wellness is a premier health institution located in Harrison, New York. Our state-of-the-art facility at 450 Mamaroneck Avenue offers a wide range of services aimed at promoting overall well-being and fitness. From personalized fitness programs to sports medicine and rehabilitation services, our team of experienced professionals is dedicated to helping you achieve your health goals. Whether you are recovering from an injury or looking to improve your athletic performance, Westchester Sports & Wellness is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier life.

ives. Physical therapy is often recommended as a treatment option to help manage and alleviate lower back pain. During physical therapy for lower back pain, you can expect your therapist to assess your condition, develop a personalized treatment plan, and guide you through exercises and techniques to improve your mobility and reduce pain. Your therapist may also use modalities such as heat, ice, ultrasound, or electrical stimulation to help with pain relief. By working closely with your physical therapist at MOTION Sports Medicine in Carmel, New York, you can improve your quality of life and regain function in your daily activities.

Located at 862 Scarsdale Avenue in Scarsdale, New York, Pilates Therapy & Wellness is a gym and health institution that focuses on providing personalized care for movement issues and injuries. Our highly skilled team creates individual treatment plans tailored to each client's specific needs, offering hands-on attention to ensure the best outcomes. Whether you are new to Pilates or a seasoned practitioner, our Pilates services can help improve your overall health and well-being. In addition to Pilates, we also offer physical therapy services and wellness treatments, including massage therapy and reflexology. Visit us to experience the benefits of our holistic approach to health and wellness at Pilates Therapy & Wellness Center of Westchester.

The Portion Controller Weight Loss Center, located at 359 New York 111, Smithtown, New York, United States, is a highly recommended institution by many primary care doctors. Specializing in helping patients control diabetes, binge eating disorders, and self-image issues, we offer an alternative to bariatric surgeries. Our weight loss belt, along with our expert staff and support system, will help you achieve the body, health, mind, and spirit you deserve. We understand the struggle of losing belly fat, dropping pounds and inches, and looking and feeling your best. Factors such as age, sex, genetics, general health, exercise habits, and psychological make-up all play a role in determining the best weight loss plan for you. Our program focuses on reducing daily caloric intake, incorporating physical activity, and behavior modification to change old habits.

Dr. Dimitri N. Kessaris is a renowned health institution located at 2508 Ocean Avenue in New York, United States. Specializing in providing top-notch medical care and services, Dr. Dimitri N. Kessaris is committed to excellence in healthcare. With a team of highly skilled and experienced professionals, the institution offers a wide range of medical treatments and services to cater to the diverse needs of its patients. Whether you are seeking preventive care, diagnosis, or treatment for a specific health issue, Dr. Dimitri N. Kessaris is dedicated to delivering compassionate and personalized care to help you achieve optimal health and well-being.

Long Island Foot & Ankle Specialists is a premier medical institution located at 481 West Montauk Highway in Lindenhurst, New York. As a trusted provider of foot and ankle care, our team of expert doctors and health professionals are dedicated to providing top-notch treatment and personalized care to our patients. Whether you are dealing with a common foot condition or a complex ankle injury, our specialists are here to help you get back on your feet and back to living your life to the fullest. Visit Long Island Foot & Ankle Specialists for comprehensive and compassionate care for all your foot and ankle needs.