Personalized training programs in Islip, New York

Welcome to Victory Mixed Martial Arts of East Islip, your premier destination for fitness and martial arts training in the heart of East Islip, New York. Conveniently located at 65 West Main Street, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're looking to learn self-defense, get in shape, or compete at a higher level, our experienced instructors are dedicated to helping you achieve your personal goals. At Victory Mixed Martial Arts, we specialize in a variety of disciplines including Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, and more. Our diverse range of classes ensures that there is something for everyone, from beginners to seasoned athletes. We pride ourselves on fostering a community that encourages personal growth, discipline, and respect, while promoting physical and mental well-being.

Welcome to Professional Care Physical Therapy and Rehabilitation in Islip, your trusted partner in health and recovery. Conveniently located at 159 Islip Avenue, Islip, New York, we are dedicated to helping you reach your highest level of performance with minimal discomfort. Our team of compassionate and skilled professionals specializes in physical therapy, occupational therapy, certified hand therapy, and athletic performance training. We proudly serve the Islip community with extensive operating hours for your convenience: Monday through Thursday from 7 AM to 9 PM, Friday from 7 AM to 6 PM, and Saturday from 7:30 AM to 12:30 PM. We are closed on Sundays.

Welcome to FitLife East Islip, your premier destination for health and wellness in the heart of East Islip, New York. Conveniently located at 269 East Main Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At FitLife East Islip, we offer a comprehensive range of facilities and services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide you every step of the way. Enjoy access to top-of-the-line equipment, dynamic group classes, and personalized training sessions designed to inspire and challenge you.

Welcome to L.I. Ninjutsu Centers of East Islip, your premier destination for martial arts training, health, and fitness in the heart of East Islip, New York. Conveniently located at 36 Hawthorne Avenue, our facility offers a unique blend of traditional and modern martial arts instruction designed to empower individuals of all ages and skill levels. At L.I. Ninjutsu Centers, we specialize in the ancient art of Ninjutsu, providing expert training that focuses on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to improve your physical health, gain confidence, or learn effective self-defense techniques.

Welcome to Blink Fitness West Islip, your premier destination for health and wellness located in the heart of West Islip, New York. Situated conveniently at 175 Sunrise Highway, our gym is designed to provide an inclusive and uplifting environment where everyone can achieve their fitness goals. At Blink Fitness, we believe in the power of positivity and strive to celebrate every body. Our state-of-the-art facility offers a wide range of equipment and amenities, from cardio machines and strength training areas to personal training sessions tailored to your individual needs. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way. Join Blink Fitness West Islip today and experience a gym where you can feel good about your workout and yourself.

Welcome to Parisi Speed School of Islip, located at 181 Freeman Avenue, Islip, New York. We are a premier gym and health facility dedicated to enhancing athletic performance and promoting a healthy lifestyle for individuals of all ages. Our state-of-the-art training center offers a variety of programs tailored to improve speed, agility, strength, and overall fitness. Whether you are a young athlete looking to excel in sports, or an adult seeking to achieve personal fitness goals, our experienced coaches are here to guide you every step of the way. At Parisi Speed School of Islip, we are committed to helping you reach your full potential through personalized training and expert support. Join us today and take the first step towards a healthier, more active lifestyle!

Welcome to Apex Group Training of Islip, your premier destination for health and fitness in the heart of Islip, New York. Conveniently located at 181 Freeman Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Apex Group Training, we offer a wide range of group classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized attention to ensure you get the most out of every workout. Whether you're looking to build strength, improve endurance, or enhance flexibility, our diverse class offerings, including strength training, cardio sessions, and yoga, are tailored to meet your needs.

Welcome to Pump House Private Training, your premier destination for personalized fitness and health solutions in East Islip, New York. Conveniently located at 76 West Main Street, our state-of-the-art gym offers a unique and tailored approach to help you achieve your fitness goals. At Pump House Private Training, we believe in the power of individualized attention and customized workout plans. Our team of certified and experienced trainers is dedicated to providing you with the guidance, motivation, and support you need to succeed on your fitness journey. Whether you're a seasoned athlete or just starting out, we offer a range of services designed to meet your specific needs, including one-on-one personal training sessions, small group classes, and specialized programs focusing on strength, endurance, flexibility, and overall health.

Welcome to the West Islip Fire Department, proudly serving our community with dedication and excellence. Located at 127 Watts Place, West Islip, New York, our fire station is committed to ensuring the safety and well-being of residents and businesses in the area. Our team of highly trained and experienced firefighters and emergency personnel is ready to respond to any situation, providing fire suppression, rescue operations, and emergency medical services around the clock. We also engage in community outreach programs, offering fire prevention education and safety resources to help keep West Islip safe. At the West Islip Fire Department, we are honored to protect and serve our neighbors with integrity and professionalism. Visit us to learn more about our services, volunteer opportunities, and how you can support our mission.

Pawesome Dog Training is a premier dog training institution located at 7 Monroe Avenue in Islip, New York. Our experienced trainers are dedicated to helping your furry friends become well-behaved and obedient companions. We offer a variety of training programs tailored to suit the needs of each individual dog, from basic obedience to advanced agility training. Our state-of-the-art facility provides a safe and positive environment for dogs to learn and grow. Join us at Pawesome Dog Training and watch your pup transform into a well-mannered and happy companion.

Welcome to Islip Middle School, located at 211 Main Street, Islip, New York. As a vibrant educational community, we are dedicated to fostering a nurturing and stimulating environment for students in the middle school years. Our mission is to inspire and empower every student to achieve academic excellence, personal growth, and social responsibility. At Islip Middle School, we offer a comprehensive curriculum designed to meet the diverse needs of our students. Our experienced and passionate educators are committed to providing high-quality instruction and personalized support to ensure that each student reaches their full potential. We emphasize critical thinking, creativity, and collaboration, preparing our students for the challenges of high school and beyond.

Welcome to East Islip High School, a distinguished secondary education institution located at 1 Redmen Street, Islip Terrace, New York. At East Islip High School, we are dedicated to fostering an enriching and supportive learning environment for our diverse student body. Our school is committed to academic excellence, personal growth, and preparing students for future success in higher education and beyond. With a comprehensive curriculum that includes a wide range of academic subjects, arts, athletics, and extracurricular activities, we strive to cultivate well-rounded individuals. Our experienced and passionate faculty are dedicated to inspiring students to reach their full potential and to become responsible, informed citizens.

Welcome to Islip Public Safety, your dedicated partner in ensuring the safety and well-being of the Islip community. Conveniently located at 401 Main Street, Islip, New York 11751, we are committed to providing comprehensive safety services to residents, businesses, and visitors. Our team of trained professionals works tirelessly to maintain a secure environment through proactive patrolling, emergency response, and community engagement initiatives. We collaborate closely with local law enforcement and emergency services to address safety concerns effectively and efficiently. At Islip Public Safety, your security is our priority. Visit us or contact our office to learn more about our services and how we can assist you in safeguarding your community.

Welcome to the Islip Sports & Athletics Office, your dedicated hub for fostering community engagement and promoting athletic excellence in East Islip, New York. Conveniently located at 50 Irish Lane, our local government office is committed to enhancing the quality of life for residents through diverse sports programs and recreational activities. We serve as a central resource for organizing community sporting events, managing athletic facilities, and supporting local sports teams. Whether you're looking to enroll in a program, reserve a field, or simply learn more about our services, our friendly team is here to assist you. Join us in celebrating the spirit of sportsmanship and active living in Islip. Visit us today to explore the opportunities we offer for all ages and skill levels.

Welcome to Islip Human Development, your dedicated local government office committed to fostering the well-being and growth of our community. Conveniently located at 401 Main Street, Islip, New York, we are here to serve the residents of Islip and surrounding areas with a range of essential services and programs designed to enhance quality of life. At Islip Human Development, we focus on empowering individuals and families through various initiatives aimed at social, economic, and personal development. Our team of experienced professionals is devoted to providing support in areas such as employment assistance, family services, housing resources, and educational opportunities. We work closely with community partners to ensure that our programs meet the diverse needs of our community members.

Welcome to Island Shore Physical Therapy, your trusted partner in health and wellness located at 174 East Main Street, East Islip, New York. At Island Shore, we are dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Our team of highly skilled and compassionate therapists is committed to helping you achieve optimal health and regain your quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, Island Shore Physical Therapy offers a wide range of personalized treatment plans designed to promote healing and enhance mobility. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the highest standard of care in a comfortable and supportive environment.

Welcome to South Bay Movement & Wellness, your premier destination for holistic health and well-being in West Islip, New York. Conveniently located at 248 Union Boulevard, our center is dedicated to providing a comprehensive range of services designed to enhance your physical, mental, and emotional health. At South Bay Movement & Wellness, we believe in a personalized approach to wellness that caters to the unique needs of each individual. Our team of experienced professionals is committed to guiding you on your journey to optimal health through a variety of services, including physical therapy, chiropractic care, massage therapy, and fitness classes.

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.

Welcome to Gym Grindz Fitness, your premier destination for health and wellness located at 42 Lowell Avenue, Islip Terrace, New York 11752. At Gym Grindz Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and inspire you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your health journey. Our friendly community of fitness enthusiasts makes Gym Grindz Fitness more than just a gym—it's a place to connect, grow, and transform.

Welcome to Maxum Brazilian Jiu Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu Jitsu, located conveniently at 2995 Sunrise Highway, Islip Terrace, New York 11752. At Maxum, we are dedicated to enhancing both physical fitness and mental resilience by providing top-notch martial arts training in a supportive and inclusive environment. Our experienced instructors are passionate about sharing their knowledge and skills, ensuring that students of all ages and skill levels can benefit from personalized guidance and encouragement. Whether you're a beginner looking to learn self-defense, an athlete aiming to improve your physical conditioning, or someone seeking a new and engaging way to stay fit, Maxum Brazilian Jiu Jitsu offers a variety of classes tailored to meet your needs.

Welcome to Kioto BJJ South Shore, Long Island's premier Brazilian Jiu-Jitsu school, located at 96 Biltmore Avenue, Oakdale, New York 11769. We are dedicated to providing a family-friendly environment where individuals of all ages can explore the transformative benefits of Brazilian Jiu-Jitsu, whether your goal is to boost physical fitness, enhance self-defense skills, or compete at a high level. Under the expert guidance of World Champion Milton Regis and black belt Professor Melissa Regis, our comprehensive curriculum is tailored to meet the unique needs of each student. We offer a step-by-step approach to skill-building, ensuring that every student experiences the joy of accomplishment while gaining confidence that extends beyond the mats.

Welcome to Sports & Fitness Performance, your premier destination for health and wellness in Islip, New York. Conveniently located at 4 Cedar Avenue, our state-of-the-art gym offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, our expert trainers are here to support you every step of the way. At Sports & Fitness Performance, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest fitness technology, a wide variety of workout equipment, and specialized training areas to cater to all fitness levels. We offer personalized training programs, group classes, and wellness workshops to ensure you have everything you need to succeed.

Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.

Welcome to Keller Williams Realty Elite/The Debbie Carpluk Team, your trusted real estate agency located in the heart of East Islip, New York. Situated at 96 East Main Street, our dedicated team of real estate professionals is committed to providing exceptional service and expert guidance for all your real estate needs. Whether you are buying, selling, or investing in property, we offer personalized solutions tailored to your unique goals. Our deep knowledge of the local market, combined with the extensive resources of Keller Williams Realty, ensures that you receive the best possible advice and results. At The Debbie Carpluk Team, we pride ourselves on building lasting relationships with our clients through integrity, professionalism, and a passion for real estate. Visit us today to discover how we can help you achieve your real estate dreams.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Momentum School of Music, your premier destination for music education and exploration in West Islip, New York. Conveniently located at 350 Higbie Lane, we are proud to serve the Long Island music community with over a decade of excellence. Whether you're a beginner or an advanced musician, we offer personalized music lessons for all ages and skill levels, designed to help you achieve your musical dreams. Our commitment to nurturing musical talent is evident through our diverse range of programs. From NYSSMA preparation to theater auditions, rock, and jazz, we cater to all musical interests. Experience the joy of collaboration in our band classes, led by our multi-talented musician, Dan. These sessions are perfect for those looking to join jam sessions and create original compositions. Please note that prior experience with your instrument is required for band classes.

Welcome to Complete Orthopedics, your trusted partner in orthopedic health and wellness. Conveniently located at 2500 Nesconset Highway, Stony Brook, New York, our practice is dedicated to providing exceptional care for patients experiencing musculoskeletal issues that impact their quality of life. Our team of highly skilled physicians has trained at some of the nation's leading hospitals and universities. Each is fellowship-trained in their orthopedic sub-specialty, including sports medicine, joint replacement, spine, and pediatric orthopedics. We pride ourselves on our collaborative approach, ensuring that you receive a comprehensive evaluation and personalized treatment plan. For complex cases, we facilitate consultations with another expert in our team, allowing you to benefit from a second opinion during your visit.

Welcome to Universal Health & Rehabilitation, your premier destination for holistic health care solutions in Long Island. Conveniently located at 152 Islip Avenue, Islip, New York 11751, we proudly serve the communities of Nassau and Suffolk Counties with a comprehensive range of health services. Our multilingual team is fluent in Spanish, ensuring that all our clients feel comfortable and understood. At Universal Health & Rehabilitation, we specialize in treating auto and work-related accidents, providing a unique and integrative approach to recovery and wellness. Our facility is home to the five cornerstones of health care, with a particular focus on Chiropractic Health Care, the leading alternative health discipline in the United States. Our chiropractic services aim to address structural imbalances by detecting and correcting vertebral subluxations, promoting overall well-being.

Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.

Welcome to Cycle Evolution Fitness Studio, your premier destination for transformative health and fitness experiences in East Islip, New York. Nestled at 73 West Main Street, our studio is more than just a gym—it's a community dedicated to helping you achieve your personal best, regardless of your current fitness level. At Cycle Evolution, we offer a diverse range of classes designed to challenge and inspire. Our Total Body Strength and Conditioning Classes are perfect for anyone looking to enhance their overall fitness. Each class utilizes state-of-the-art RealRyder spin bikes, equipped with personal performance monitors that display RPM speed, distance, and duration on our dynamic leader board. This innovative technology allows you to track your progress in real-time, keeping you motivated and engaged.