The 30 Best Personalized instruction methods in New York

Welcome to BuDoFiTneSS Located at 61 Rockledge Road, Bronxville, New York, BuDoFiTneSS is not your average gym; it’s a comprehensive hub for health, fitness, and self-defense training. We blend old-school techniques with modern methods to offer a unique training experience that prepares you for the real world. Our motto, "You don't have to be a fighter, just train like a warrior," encapsulates our approach to fitness and self-defense.

Welcome to Kor Pilates Larchmont, your premier destination for holistic health and fitness in the heart of Larchmont, New York. Conveniently located at 2094 Boston Post Road, our studio offers a serene and welcoming environment designed to help you achieve your wellness goals. Specializing in Pilates, we provide a range of classes that cater to all levels, from beginners to advanced practitioners. At Kor Pilates Larchmont, our certified instructors are dedicated to delivering personalized attention and expert guidance, ensuring you get the most out of every session. Whether you're looking to improve your core strength, enhance your flexibility, or simply find a moment of peace in your busy day, our classes are tailored to meet your individual needs.

Welcome to Pilates In The Heights, your premier destination for health and wellness in the heart of Manhattan. Nestled on West 168th Street, our studio offers a serene escape from the bustling city, providing a perfect environment for you to focus on your fitness journey. At Pilates In The Heights, we are dedicated to helping you achieve your health goals through personalized workouts designed to enhance strength, flexibility, and overall well-being. Our team of certified instructors brings a wealth of experience and passion, ensuring that each session is tailored to meet your unique needs, whether you are a beginner or an experienced practitioner.

Welcome to Pure Barre, your premier destination for fitness and well-being located at 212-47 26th Avenue, Queens, New York. As a leading gym and health studio, we specialize in offering transformative barre workouts that blend elements of ballet, Pilates, and yoga to help you achieve a lean, strong, and balanced body. At Pure Barre, we believe in empowering our community through fitness and fostering a supportive environment where every individual can thrive. Our experienced and passionate instructors guide you through low-impact, high-intensity classes that focus on building strength, flexibility, and endurance. Whether you're a beginner or an experienced fitness enthusiast, our classes are designed to challenge you at your own pace and help you reach your personal goals.

Welcome to Orangetheory Fitness, your ultimate destination for transformative health and fitness experiences! Conveniently located at 22-56 31st Street in the heart of Queens, New York, we are more than just a gym—we are a community committed to helping you achieve life-changing results. At Orangetheory Fitness, we offer a unique blend of science-backed workouts and personalized coaching designed to ignite your metabolism and boost your energy levels. Our innovative heart rate-based training ensures you get the most out of every session, tailored to your individual fitness goals.

Welcome to The Process Fitness, the premier fitness training studio located in the heart of NYC's Upper East Side at 500 East 77th Street, Manhattan. At The Process Fitness, we believe in more than just a workout; we offer a transformative journey towards health and wellness that is tailored to your unique needs and goals. Our dedicated team, led by experienced trainers John and Stephanie, provides personalized attention and innovative fitness strategies that go beyond traditional training. Whether you're a complete beginner or a seasoned athlete, our diverse range of services, including one-on-one personal training, small group sessions, and remote fitness programs, ensures you receive the guidance and support you need to succeed.

Welcome to Long Core Pilates, your premier destination for health and wellness in Staten Island, New York. Conveniently located at 16 Burnside Avenue, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. Specializing in Pilates, we aim to strengthen your core, enhance flexibility, and improve overall body alignment through personalized and group sessions. At Long Core Pilates, we believe in a holistic approach to health, combining expert instruction with a supportive community atmosphere. Our certified instructors are passionate about helping you discover the transformative power of Pilates, whether you're a beginner or an experienced practitioner. We offer a variety of classes tailored to meet different needs and fitness levels, ensuring that everyone can benefit from this versatile exercise method.

Welcome to A Touch of Class Pilates, Inc. Located at 5817 Avenue T, Brooklyn, New York, A Touch of Class Pilates, Inc. is your premier destination for personalized Pilates training and group classes. Whether you are a newcomer to Pilates or a seasoned practitioner, our studio offers a welcoming environment tailored to meet your individual needs and fitness goals.

Welcome to LuxPilates Inc, your premier destination for Pilates in the heart of Brooklyn. Located at 2613 East 16th Street, Brooklyn, New York, our studio offers a unique fitness experience that transcends the typical gym environment. At LuxPilates, we have crafted a fitness community centered around innovation, luxury, and serenity, ensuring that each visit is as rewarding as it is rejuvenating. Our state-of-the-art studio in Sheepshead Bay boasts advanced equipment like EXO Chairs, Balanced Body Reformers, and Springboards, designed to elevate your Pilates experience. Whether you're a beginner or an advanced practitioner, our wide range of classes caters to all fitness levels, helping you achieve your health and wellness goals efficiently.

Brighton Yoga Studio: Your Sanctuary for Wellness and Growth Welcome to Brighton Yoga Studio, a serene oasis nestled in the heart of Brighton Beach, Brooklyn. Located at 524 Brighton Beach Avenue, just steps away from the sandy shores and conveniently accessible by the B and Q subway lines (Brighton Beach Avenue Stop), our studio is a haven for those seeking relief from everyday stress and a path to improved mental, physical, and emotional well-being.

Discover the Art of Pilates LI: Your Premier Pilates Studio on Long Island Welcome to Art of Pilates LI, where the harmony of mind and body becomes a reality. Located at 140 East Main Street, Huntington, New York, our studio offers an intimate and personalized Pilates experience designed to cater to all fitness levels. Whether you’re new to Pilates or a seasoned practitioner, our expert instructors are here to guide you through a transformative journey of strength and wellness.

Welcome to Focus Inspired Training, your premier destination for personal training and wellness in Port Jefferson Station, New York. Located conveniently at 555 Hallock Avenue, we are committed to helping you reach your full potential with our tailored health programs. At Focus Inspired Training, we understand that embarking on a fitness journey can be daunting, which is why our expert trainers, Robert and Natalie, are here to guide you every step of the way. They take the time to understand your specific goals and create customized plans to help you achieve them safely and effectively. Every workout is a fun yet challenging experience designed to keep you motivated and inspired.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to For the Love of Pilates, your premier destination for health and wellness in Huntington, New York. Located conveniently at 1842 East Jericho Turnpike, our studio is dedicated to providing an inclusive and empowering environment where individuals of all fitness levels can embrace the transformative power of Pilates. At For the Love of Pilates, we offer a variety of classes designed to enhance your physical strength, flexibility, and overall well-being. Our experienced instructors are passionate about helping you achieve your personal fitness goals through personalized attention and expertly crafted routines that cater to your unique needs.

Welcome to Classical Pilates of Long Island, where your journey to a healthier, more balanced lifestyle begins. Conveniently located at 23 Portside Drive, Holbrook, New York, our studio is dedicated to providing personalized Pilates experiences through private and semi-private sessions. At Classical Pilates, we expertly guide you through the comprehensive Pilates repertoire using the mat, reformer, tower, and chair, tailored to meet your individual goals. Each session at Classical Pilates of Long Island is designed to offer a full-body workout that strengthens your entire body, enhances your stamina, and improves your stability, flexibility, and coordination. Our approach is rooted in the classical method, ensuring you learn and benefit from the complete Pilates system, rather than just isolated exercises. This holistic system not only offers numerous physical benefits but also enriches your mind, helping you navigate life's challenges with greater ease and confidence.

Welcome to Pat's Pilates Studio, your premier destination for holistic health and wellness in the heart of Bellport, New York. Conveniently located at 10 Bell Street, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. At Pat's Pilates Studio, we specialize in Pilates, a transformative exercise method designed to enhance your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our certified instructors are dedicated to providing personalized guidance and support, ensuring each session is tailored to meet your unique needs. Join our community and experience the many benefits of Pilates, from improved posture and core strength to reduced stress and increased mindfulness. Discover a healthier, more balanced you at Pat's Pilates Studio, where your journey to wellness begins. Visit us today and take the first step towards a revitalized lifestyle.

Welcome to Fluid Power Barre Fitness, located at 14 South Main Street, Sayville, New York 11782. Our gym is a haven for health enthusiasts seeking expertly crafted barre classes in a warm and supportive environment. At Fluid Power, we believe in breaking through perceived limitations and embracing your own unique strength. Our dynamic, no-impact classes are a harmonious blend of Pilates, yoga, dance, and strength training, designed to deliver profound and lasting results. With a focus on deep core conditioning, healthy alignment, and optimal positioning, our classes will help improve your posture, increase flexibility, and tone your entire body. Experience targeted and uniquely challenging movements that lift your backside, sculpt your thighs, and trim your waistline, all while enjoying beautifully interspersed stretches that lift your spirits and encourage long, graceful lines.

Welcome to L.I. Ninjutsu Centers of East Islip, your premier destination for martial arts training, health, and fitness in the heart of East Islip, New York. Conveniently located at 36 Hawthorne Avenue, our facility offers a unique blend of traditional and modern martial arts instruction designed to empower individuals of all ages and skill levels. At L.I. Ninjutsu Centers, we specialize in the ancient art of Ninjutsu, providing expert training that focuses on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to improve your physical health, gain confidence, or learn effective self-defense techniques.

Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive. We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.

Welcome to Dottie's Pilates Plus Studios, your premier destination for holistic health and fitness in the heart of Cutchogue, New York. Conveniently located at 28080 Main Road, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At Dottie's Pilates Plus Studios, we specialize in Pilates, a powerful practice that enhances strength, flexibility, and posture while promoting mental clarity and relaxation. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to providing personalized guidance and support tailored to your individual needs and goals.

Welcome to Barnyard Fitness! Located at 264 Butter Lane, Bridgehampton, New York, Barnyard Fitness is your ultimate destination for core-focused workouts that blend the best of Pilates and traditional strength training. Our dynamic classes are designed to target and strengthen your obliques, abdominals, and deep core muscles, enhancing both your stability and overall strength.

Welcome to Shadowbox Pilates, your premier destination for transformative movement and holistic wellness located at 670 Montauk Highway, Water Mill, New York 11976. Our philosophy centers on empowering individuals to embrace their authentic selves, fostering self-confidence through the powerful connection between movement and mind. At Shadowbox Pilates, we believe that you are the greatest source of magic in your life, and our mission is to help you harness that through our diverse range of classes and expert guidance. We offer a variety of class packages and memberships tailored to fit your lifestyle and fitness goals. Whether you are looking to diversify your Pilates routine or embark on a new fitness journey, our skilled instructors are here to guide you every step of the way. Explore our five signature class formats: ShadowBox Pilates (Reformer Pilates Shadowboxing), ShadowAir (Jumpboard Pilates Shadowboxing), ShadowReformer (Reformer Pilates), ShadowTower (Tower Pilates), and ShadowTechnique (Advanced Reformer Pilates).

Welcome to ตาดีกา, a nurturing and vibrant primary school located in the heart of Buffalo, New York. Situated at 10 Seventh Street, our school is dedicated to providing a supportive and enriching educational environment for young learners. At ตาดีกา, we believe in fostering a love for learning through a balanced curriculum that emphasizes both academic excellence and personal growth. Our experienced and passionate educators are committed to guiding each child on their unique educational journey, ensuring they develop the skills and confidence needed for future success. Join us at ตาดีกา, where we inspire curiosity, creativity, and a lifelong passion for discovery in every student.

Welcome to A Leap In Learning, a premier educational institution located at 5197 South Park Avenue, Hamburg, New York. At our school, we are dedicated to fostering a nurturing and stimulating environment where students can thrive academically, socially, and emotionally. Our expert educators employ innovative teaching methods tailored to meet the diverse needs of each student, ensuring a personalized learning experience that inspires a lifelong passion for knowledge. At A Leap In Learning, we offer a comprehensive curriculum that balances core academic subjects with enriching extracurricular activities, promoting well-rounded development. Our state-of-the-art facilities provide the perfect setting for students to explore their interests and discover new talents. We are committed to creating a supportive community where students feel empowered to take risks, embrace challenges, and achieve their full potential.

Welcome to Cheektowaga Central High School, a distinguished educational institution located at 3600 Union Road, Buffalo, New York. As a leading secondary school in the heart of Cheektowaga, we are committed to providing a nurturing and dynamic learning environment that fosters academic excellence and personal growth. Our dedicated faculty and staff work tirelessly to ensure that each student receives a well-rounded education, preparing them for future success in higher education and beyond. At Cheektowaga Central High School, we offer a diverse range of academic programs, extracurricular activities, and athletic opportunities, encouraging students to explore their interests and develop their talents. Join us in our mission to cultivate knowledgeable, responsible, and compassionate citizens who are ready to make a positive impact in the world. Visit us today to learn more about what makes Cheektowaga Central High School a unique and inspiring place for young learners.

Welcome to West Seneca Central Schools, where we are committed to fostering a dynamic and inclusive educational environment for every student. Located at 900 Mill Road, West Seneca, New York, our district is dedicated to academic excellence, community engagement, and the holistic development of our students. At West Seneca Central Schools, we offer a diverse range of programs and extracurricular activities designed to inspire and challenge our students. Our dedicated team of educators works collaboratively to provide innovative and personalized learning experiences that cater to the needs of each student, ensuring they are well-prepared for future success.

Welcome to Shokin Karate Academy, your premier destination for mastering the art of karate in Ellicottville, New York. Conveniently located at 193 Wildflower, our academy offers a comprehensive martial arts training experience for students of all ages and skill levels. At Shokin Karate Academy, we are dedicated to fostering a supportive and empowering environment where individuals can enhance their physical fitness, self-discipline, and confidence. Our experienced instructors are passionate about teaching traditional karate techniques while instilling important life skills such as respect, focus, and perseverance. Whether you are a beginner eager to learn the basics or an advanced student looking to refine your skills, our tailored programs ensure personalized attention and growth at your own pace.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to CrossFit Virtuosity, your ultimate fitness destination located at 98 Bayard Street, Brooklyn, New York 11222. Our gym is more than just a place to work out; it's a vibrant community where people of all ages and fitness levels come together to achieve their health goals. At CrossFit Virtuosity, our friendly coaches and supportive community are dedicated to providing you with the motivation and accountability you need to succeed. Our diverse classes focus on mobility, strength, conditioning, and more, all packed into just one hour. With a schedule designed to fit almost any lifestyle, we make it easy for you to stay consistent and committed to your fitness journey.

Welcome to Evolve Health & Fitness, your premier destination for achieving your health and wellness goals in the heart of Queens, New York. Conveniently located at 16-61 Weirfield Street, our state-of-the-art gym offers a dynamic and inclusive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Evolve Health & Fitness provides a wide range of facilities and services tailored to meet your unique needs. Our gym is equipped with cutting-edge cardio and strength-training equipment, ensuring you have everything you need to reach your personal best. We offer a diverse selection of group fitness classes, including yoga, pilates, spin, and HIIT, led by our certified and passionate instructors who are dedicated to motivating and guiding you every step of the way.