The 30 Best Personalized health coaching in New York City, New York

Welcome to Energy Fitness, the industry-disrupting gym experience located at 691 New York 25A, Miller Place, New York 11764. At Energy Fitness, we understand that navigating personal health and fitness can be challenging, especially with busy schedules and a lack of experience. That's why we've built a fitness experience centered on expert one-on-one coaching for every member, ensuring you have the motivation, accountability, and adaptable programs you need to thrive. Our state-of-the-art facility offers a unique blend of personal coaching, signature classes, and top-notch gym equipment, creating an environment that supports long-term growth and change. Whether you're working out independently or with a coach, we provide an uplifting and supportive atmosphere where everyone can pursue their fitness goals confidently.

Welcome to Legacy Gymnastics, your premier destination for health and fitness in the heart of Rocky Point, New York. Conveniently located at 21 North Country Road, our state-of-the-art facility is dedicated to nurturing the athletic potential of individuals of all ages and skill levels. Whether you're a beginner looking to explore the exciting world of gymnastics or an experienced athlete aiming to refine your skills, Legacy Gymnastics offers a welcoming and supportive environment for everyone. Our team of experienced and passionate coaches is committed to providing personalized instruction that focuses on safety, technique, and fun. We offer a wide range of classes and programs, including recreational gymnastics, competitive training, and specialized workshops, all designed to promote physical fitness, confidence, and personal growth.

Welcome to Club Pilates, your premier destination for health and wellness in Miller Place, New York. Conveniently located at 159 New York 25A, our studio offers a serene and inviting environment where fitness meets tranquility. As a specialized gym focused on Pilates, we are dedicated to helping you achieve your fitness goals through a variety of innovative and engaging classes designed for all skill levels. At Club Pilates, our certified instructors are passionate about providing personalized guidance and support, ensuring that each session is both effective and enjoyable. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our diverse class offerings are tailored to suit your individual needs.

Welcome to The Bar Method Port Jefferson, your premier destination for fitness and wellness in the heart of Port Jefferson, New York. Located at 134 Main Street, our studio offers a unique blend of exercise and community, designed to help you achieve your health goals in a supportive and motivating environment. At The Bar Method Port Jefferson, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to sculpt and strengthen your entire body. Our experienced instructors are dedicated to providing personalized attention and guidance, ensuring that each class is both challenging and rewarding for participants of all fitness levels.

Welcome to Authentic Method Pilates, Port Jefferson Located at 14 East Broadway, Port Jefferson, New York 11777, Authentic Method Pilates is your go-to destination for personalized Pilates training and holistic health improvement. Our gym offers a unique approach to fitness that focuses on reconstructing your body and mind to build a better you.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to F45 Training East Setauket, your premier destination for fitness and health in the heart of Setauket- East Setauket, New York. Conveniently located at 1385 North Country Road, our gym offers a unique and dynamic workout experience designed to help you achieve your fitness goals in a fun and supportive environment. At F45 Training, we specialize in high-intensity, functional training that combines elements of circuit training and high-intensity interval training (HIIT) to deliver a full-body workout like no other. Our 45-minute classes are designed to challenge and motivate you, regardless of your fitness level. With a diverse range of workouts and exercises, you'll never experience the same class twice, keeping your routine fresh and exciting.

Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.

Welcome to StretchLab Setauket Located conveniently at 170 New York 25A in Setauket-East Setauket, New York, StretchLab is your premier destination for personalized stretching and mobility solutions. As a unique gym and health facility, we specialize in offering tailored stretching sessions designed to enhance your flexibility, improve your range of motion, and alleviate muscle tension.

Welcome to Made To Move Tennis & Wellness, your premier destination for fitness and health in Setauket-East Setauket, New York. Conveniently located at 5 South Jersey Avenue, we are dedicated to helping you achieve your wellness goals through a comprehensive range of services tailored to meet your individual needs. At Made To Move, we specialize in tennis coaching and training, offering programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to refine your technique, our professional coaches are here to guide you every step of the way.

Welcome to Willpower Strength, your premier destination for health and physiotherapy located at 180 Lower Sheep Pasture Road, Setauket-East Setauket, New York 11733. At Willpower Strength, we specialize in helping CrossFit athletes enhance their fitness levels without the burden of joint pain. Our unique approach combines the expertise of physical therapy with cutting-edge strength and conditioning techniques to help you train smarter, recover faster, and stay injury-free. Dive into our expert articles, where we explore the pros and cons of weight belts, and provide valuable insights on performance, injury prevention, and overall athletic development. Discover the secrets to mastering garage CrossFit strength workouts, whether you're a seasoned athlete or just beginning your strength training journey.

Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.

Welcome to Redefine Fitness, your premier destination for health and wellness in Mount Sinai, New York. Conveniently located at 5507 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Redefine Fitness, we offer a wide range of services to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and inspire you every step of the way. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Integrated Fitness Solution, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 5400 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Integrated Fitness Solution, we offer a comprehensive range of services designed to suit all fitness levels and lifestyles. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a complete workout. We also provide personalized training programs and group fitness classes led by our experienced and certified instructors, who are committed to guiding you on your path to better health.

Welcome to Focus Inspired Training, your premier destination for personal training and wellness in Port Jefferson Station, New York. Located conveniently at 555 Hallock Avenue, we are committed to helping you reach your full potential with our tailored health programs. At Focus Inspired Training, we understand that embarking on a fitness journey can be daunting, which is why our expert trainers, Robert and Natalie, are here to guide you every step of the way. They take the time to understand your specific goals and create customized plans to help you achieve them safely and effectively. Every workout is a fun yet challenging experience designed to keep you motivated and inspired.

Welcome to Prescription Exercise LLC, your premier destination for personalized health and wellness solutions in Port Jefferson Station, New York. Conveniently located at 6 Roosevelt Avenue, our dedicated team of certified exercise specialists and health professionals is committed to helping you achieve your fitness goals through tailored exercise programs and expert guidance. At Prescription Exercise LLC, we understand that every individual is unique, which is why we offer customized exercise plans designed to meet your specific needs and lifestyle. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your overall well-being, our evidence-based approach ensures safe and effective results.

Welcome to CrossFit DHP, your premier fitness destination in Port Jefferson Station, New York! Conveniently located at 200 Wilson Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. At CrossFit DHP, we offer a diverse range of high-intensity workouts designed to improve your strength, endurance, and overall well-being. Our experienced and certified trainers are passionate about guiding you through personalized fitness programs that cater to all skill levels, from beginners to seasoned athletes. Whether you're looking to lose weight, build muscle, or simply enhance your fitness routine, our community-focused approach ensures that you'll feel motivated and inspired every step of the way.

Welcome to Barre-Tique Fitness, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 200 Wilson Street, our gym offers a unique blend of barre, Pilates, and fitness classes designed to invigorate your body and elevate your mind. Whether you are a fitness enthusiast or a beginner looking to start your journey, our expert instructors are committed to providing a supportive and motivating environment tailored to your individual needs. At Barre-Tique Fitness, we believe in fostering a community where health and well-being come first. Join us today and take the first step towards achieving your fitness goals in a friendly and inspiring atmosphere. Visit our website to learn more about our class schedules, membership options, and special events. Your path to a healthier lifestyle begins here at Barre-Tique Fitness!

Welcome to Neu Era Gymnastics, where we are dedicated to fostering growth and development for all ages! Located at 200 Wilson Street, Port Jefferson Station, New York, our gym offers a wide range of classes from kids gymnastics to adult fitness, ensuring there's something for everyone in the family. At Neu Era Gymnastics, we believe in nurturing the whole child by building confidence, discipline, and respect. Our program is designed to set and achieve goals while prioritizing the safety and well-being of all participants. We are committed to developing not only gymnastics skills but also essential life skills in a high-energy, positive environment.

Welcome to Orangetheory Fitness, your premier gym and health destination located at 5040-5050 Nesconset Highway, Port Jefferson Station, New York. At Orangetheory, we are dedicated to transforming your fitness journey with our science-backed, high-energy workouts that deliver life-changing results. Whether you're a seasoned athlete or just starting your fitness adventure, our expert coaches and state-of-the-art facilities are here to support you every step of the way. Don't miss out on our exclusive, once-in-a-lifetime offer! Join now to secure the lowest rates ever and take advantage of our limited-time promotions. For a limited period, when you join and purchase a Heart Rate Monitor, you'll receive your next month free. Plus, participate in our Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Royals Boxing Gym, your premier destination for fitness and health in Port Jefferson Station, New York. Conveniently located at 600 North Bicycle Path, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you're a seasoned athlete or just starting your fitness journey, Royals Boxing Gym provides a variety of classes and training programs tailored to help you achieve your personal goals. Our experienced trainers are dedicated to delivering high-quality instruction and motivation, ensuring you get the most out of every workout. From boxing and cardio sessions to strength training and personal coaching, our diverse offerings are designed to improve your physical health, boost your confidence, and enhance your overall well-being.

Welcome to Top Tier Boxing, your premier destination for fitness and health located in the heart of Port Jefferson Station, New York. Situated at 1575 New York 112, our state-of-the-art gym is dedicated to providing an empowering and dynamic environment for individuals of all ages and skill levels. At Top Tier Boxing, we believe in the transformative power of boxing to enhance both physical and mental well-being. Whether you're a seasoned athlete or a beginner looking to start your fitness journey, our expert trainers are here to guide you every step of the way. We offer a wide range of classes and personalized training sessions designed to improve strength, agility, and overall fitness while boosting confidence and discipline.

Welcome to Port CrossFit, your premier fitness destination located at 509 North Bicycle Path, Port Jefferson Station, New York 11776. As a dedicated gym focused on health and performance, we offer a unique blend of CrossFit workouts that incorporate high-intensity interval training, plyometrics, Olympic weightlifting, powerlifting, aerobic exercises, calisthenics, and strongman routines. Our diverse and dynamic approach ensures that every workout is challenging, engaging, and tailored to meet the varied fitness goals of our community. At Port CrossFit, we pride ourselves on providing specialized performance programs designed specifically for student athletes. These programs aim to develop the raw potential needed for peak performance while minimizing the risk of injuries during the season. Our expert coaches are committed to helping athletes reach their full potential in a supportive and motivating environment.

Welcome to Port Jeff Brazilian Jiu Jitsu, your premier destination for health and fitness in Port Jefferson Station, New York. Located conveniently at 600 North Bicycle Path, our facility offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced practitioner aiming to hone your skills, our expert instructors are dedicated to helping you achieve your personal goals. At Port Jeff Brazilian Jiu Jitsu, we emphasize the importance of discipline, respect, and physical fitness, providing a comprehensive training experience that enhances both body and mind. Join our community today and embark on a transformative journey towards improved health, confidence, and self-defense skills. Visit us to discover the empowering world of Brazilian Jiu Jitsu!

Welcome to Redefine Fitness, your premier destination for health and wellness located at 1113 North Country Road, Stony Brook, New York. At Redefine Fitness, we are dedicated to helping you achieve your fitness goals and transform your lifestyle. Our state-of-the-art facility offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every member, from beginners to seasoned athletes. Our team of certified trainers and health experts are passionate about guiding you on your fitness journey, providing support, motivation, and expertise every step of the way. Whether you’re looking to build strength, increase flexibility, lose weight, or simply improve your overall health, we have the tools and resources to help you succeed.

Welcome to the Residential Fitness Center at Mount Hall, conveniently located on Engineering Drive in Stony Brook, New York. As part of our commitment to promoting health and wellness within our community, our fitness center offers a diverse range of equipment and facilities tailored to meet the needs of our residents. Nestled within the vibrant campus, our center provides a comfortable and accessible environment for students and faculty residing in nearby residence halls and apartment areas. Our state-of-the-art facilities include a variety of exercise equipment designed to accommodate both novice and experienced fitness enthusiasts. Whether you're looking to maintain your fitness routine or embark on a new wellness journey, our center is equipped to support your goals.

Welcome to the Residential Fitness Center at Chapin Commons, your go-to destination for health and wellness on campus! Conveniently located at 700 Health Sciences Drive, Stony Brook, New York 11790, our gym is designed to cater to the fitness needs of residents in the Chapin Apartments and surrounding areas. As a part of the network of residential fitness centers across campus, we offer a comprehensive range of equipment to help you achieve your fitness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, our facility is equipped with everything you need. From state-of-the-art cardio machines to free weights and resistance equipment, we provide a welcoming environment for all fitness levels. Please note that the Chapin Apartments Residential Fitness Center, along with the West Apartments Center, remains open during the winter and summer sessions, ensuring that you can maintain your fitness routine year-round.

Welcome to F45 Training Setauket, your premier fitness destination located at 4042-4088 Nesconset Highway, Setauket-East Setauket, New York. At F45, we are committed to transforming your fitness journey with our innovative and dynamic workout programs. Our gym specializes in high-intensity, functional training that combines the best of circuit and HIIT style workouts, all designed to challenge and motivate you in a supportive community environment. Whether you're a fitness enthusiast or just starting out, our team of experienced trainers is dedicated to helping you achieve your health and wellness goals. With state-of-the-art facilities and a focus on personalized coaching, F45 Training Setauket offers a unique and engaging workout experience that caters to all fitness levels.

Welcome to Professional Edge Strength & Conditioning, your premier destination for health and fitness in Setauket-East Setauket, New York. Conveniently located at 40 Fireside Lane, our facility is dedicated to helping you achieve your personal wellness goals through expert guidance and state-of-the-art equipment. At Professional Edge, we pride ourselves on offering a comprehensive range of strength and conditioning programs tailored to meet the needs of individuals at all fitness levels. Whether you're a seasoned athlete looking to enhance your performance or a newcomer eager to embark on a healthier lifestyle, our experienced trainers are here to support and motivate you every step of the way.

Welcome to CrossFit Stony Brook, your premier destination for fitness and health in Saint James, New York. Conveniently located at 2 Flowerfield, our state-of-the-art facility is designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. At CrossFit Stony Brook, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome. Our team of experienced and certified coaches is dedicated to providing personalized guidance and encouragement, ensuring you receive the attention and motivation you need to succeed.