TOP 10 Personalized exercise program in Amherst, New York

Trilogy-Physical Therapy and the Medically Oriented Gym in Amherst, New York is a leading health institution specializing in physiotherapy services. Located at 3970 Harlem Road, Trilogy offers a comprehensive approach to rehabilitation and fitness, combining traditional physical therapy techniques with medically oriented gym programs. Our team of experienced therapists and fitness trainers work together to provide personalized care and support to help patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or simply looking to improve overall fitness, Trilogy-Physical Therapy and the Medically Oriented Gym is dedicated to helping individuals live their best, healthiest lives.

Bob Alessi Personal Training is a premier health institution located at 3981 Harlem Road in Amherst, New York. With a focus on personalized fitness solutions, Bob Alessi and his team of experienced trainers are dedicated to helping clients achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or just enhance your well-being, Bob Alessi Personal Training offers tailored programs to meet your individual needs. With a commitment to excellence and a passion for fitness, Bob Alessi Personal Training is the perfect place to kickstart your journey to a healthier lifestyle.

Amherst Physical Therapy is a leading health institution located at 2625 Delaware Avenue in Buffalo, New York. Our team of experienced physiotherapists are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Amherst Physical Therapy is here to help you on your journey to better health.

East Amherst Psychology Group is a leading mental health institution located at 9750 Transit Road in East Amherst, New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care to individuals in need of mental health services. We offer a wide range of therapy options to address various mental health concerns, including depression, anxiety, trauma, and more. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Welcome to Buffalo Occupational Therapy - Amherst Located at 1404 Sweet Home Road, Amherst, New York, Buffalo Occupational Therapy is your trusted partner in neurological rehabilitation and support services. Our clinic is dedicated to addressing physical, cognitive, and mobility challenges through evidence-based practices and rehabilitation science.

Welcome to Free Time Fitness 24/7 - Amherst Located at 3135 Niagara Falls Boulevard, Amherst, New York 14228, Free Time Fitness 24/7 is your ultimate destination for achieving your health and fitness goals. Situated conveniently in Wegmans Plaza, next to Kohl’s, our gym offers a comprehensive range of services to cater to all fitness levels, whether you're a beginner or a seasoned athlete.

Welcome to F45 Training Amherst, your ultimate destination for functional group fitness reimagined. Conveniently located at 3202 Sheridan Drive, Amherst, New York, we offer more than just a gym experience; we provide a comprehensive wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and 80 varied workouts, F45 Training Amherst is designed to help you unleash your inner athlete. At F45 Training Amherst, you'll discover the workout you've always wanted alongside a supportive team you didn’t know you needed. As Mark Wahlberg said, "It’s not about mirrors, mood lights or followers. It’s about what you did with your time, how you feel when you’re finished, and who encouraged you along the way." Are you ready to join the movement?

Welcome to Achieve Personal Fitness, your premier destination for health and wellness located at 9 Bernhardt Drive, Amherst, New York. At Achieve Personal Fitness, we are dedicated to helping you reach your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art gym is equipped with the latest fitness technology and provides a wide range of classes and services tailored to meet the needs of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. We offer one-on-one personal training, group fitness classes, nutritional guidance, and wellness coaching to ensure a holistic approach to your health.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.

Welcome to Free Time Fitness 24/7 - East Amherst, your ultimate destination for achieving fitness and wellness goals at your convenience. Located at 9570 Transit Road, East Amherst, New York 14051, our state-of-the-art gym offers a comprehensive range of services to cater to all your health and fitness needs. At Free Time Fitness 24/7, we pride ourselves on providing a fully equipped facility that includes a wide variety of cardio equipment, strength machines, and an extensive free weight section. Our East Amherst location is more than just a gym; it’s a wellness hub offering specialized services such as Personal Training, Massage Therapy, and a relaxing chair massage lounge. For those looking to unwind, we provide Tanning and Sauna facilities, and don't miss our exclusive unlimited UV tanning membership for just $9.99/month—no gym membership required!

BrightPath Niagara Falls Boulevard Child Care Center, located at 2715 Niagara Falls Boulevard in Amherst, New York, is a prestigious NAEYC Accredited center that offers a warm and loving environment for children to learn and play. Our dedicated staff ensures that each child receives enriching experiences and personalized attention. Our program focuses on nurturing recognition of familiar figures, motor skill development, sensory exploration, and fostering independence and emotional growth. We provide theme-based, interactive learning opportunities that encourage creativity, problem-solving, and independence through hands-on experiences.

School of Rock, North Buffalo is a premier music education institution located at 9310 Transit Road, East Amherst, New York. Our school offers top-notch music lessons and performance programs for students of all ages and skill levels. With a focus on rock and roll, our experienced instructors provide personalized instruction in guitar, bass, drums, keyboards, and vocals. Students have the opportunity to learn and perfect their craft through private lessons, group rehearsals, and live performances. Join us at School of Rock, North Buffalo and unleash your inner rock star!

The Fitness Institute & Pilates Studio is a state-of-the-art gym and health facility located at 5841 Transit Road in East Amherst, New York. Our institution offers a wide range of fitness classes, personalized training programs, and Pilates sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and live a healthier lifestyle. Whether you are looking to build strength, improve flexibility, or simply stay active, our facility provides the resources and support you need to succeed. Join us at the Fitness Institute & Pilates Studio and start your journey to a healthier, happier you today.

MVPT Physical Therapy, located at 3190 Niagara Falls Boulevard in Amherst, New York, is a health institution dedicated to providing personalized physical therapy services to help patients achieve their health, rehabilitation, and range of motion goals. Our team focuses on offering safe and effective pain relief without the need for opioids or unnecessary surgeries. We are in-network for most insurance plans and strive to provide prompt appointments that fit your schedule. Our physical therapists are dedicated professionals who treat a variety of conditions, including injuries, chronic pain, and post-surgical rehabilitation. We offer convenient appointment times, including morning and evening slots, to accommodate your busy schedule. You can easily schedule an appointment by calling 716-418-7526 or requesting one online.

Phoenix Physical Therapy is a premier health institution located at 4498 Main Street in Amherst, New York. Our dedicated team of experienced therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Phoenix Physical Therapy is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Excelsior Orthopaedics Physical and Occupational Therapy is a leading healthcare institution located at 8750 Transit Road in East Amherst, New York. Our dedicated team of experts specializes in providing top-notch physical and occupational therapy services to help patients recover from orthopaedic injuries and conditions. Whether you are seeking rehabilitation after surgery or looking to improve your mobility and function, our skilled therapists are here to support you every step of the way. With state-of-the-art facilities and personalized treatment plans, Excelsior Orthopaedics Physical and Occupational Therapy is committed to helping you achieve optimal recovery and regain your quality of life.

Excelsior Express, located at 8750 Transit Road in East Amherst, New York, is a specialized health institution that focuses solely on musculoskeletal care. If you have an orthopaedic injury that requires prompt attention, Excelsior Express allows patients as young as 2 years old to skip the hassle of the emergency room and receive care from orthopaedic experts faster. From sprains and strains to fractures and tendon tears, Excelsior Express is equipped to provide the specialized treatment you need without the need for a referral. As the first to offer this unique service in Western New York, Excelsior Orthopaedics is dedicated to providing advanced and innovative orthopaedic care.

Medical Weight Loss and Health Care is a premier institution located at 8770 Transit Road in East Amherst, New York, United States. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their weight loss and overall health goals. We offer personalized treatment plans, nutritional counseling, exercise programs, and medical supervision to ensure safe and effective results. Whether you are looking to lose weight, improve your health, or manage a chronic condition, our institution provides a supportive and caring environment to help you reach your wellness objectives. Visit us today to start your journey towards a healthier and happier life.

Buffalo Rehab Group, located at 5589 Transit Road in East Amherst, New York, provides top-notch physical therapy and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm, and Friday from 7am to 5pm, we make it easy for you to schedule your appointments. No referral is needed to start your therapy journey, and we accept most major insurance plans in Western New York. Our clinic offers a spacious and welcoming atmosphere, equipped with state-of-the-art facilities such as the TRUE Stretch Cage, ladder for agility exercises, and HydroWorx unit for aquatic therapy. We also provide the REAL System, utilizing virtual reality for therapeutic activities to aid in recovery.

Excelsior Orthopaedics Physical & Occupational Therapy is a leading healthcare institution located at 3925 Sheridan Drive in Amherst, New York, United States. Specializing in orthopaedic physical and occupational therapy, our team of highly skilled professionals provide personalized care to help patients recover from injuries, surgeries, and chronic conditions. With state-of-the-art facilities and cutting-edge treatment techniques, we are dedicated to helping our patients achieve optimal physical function and mobility. Visit us today to experience top-quality care in a welcoming and supportive environment.

Sports PT of NY is a premier health institution located at 9570 Transit Road in East Amherst, New York. Specializing in sports physical therapy, our expert team of professionals is dedicated to helping athletes of all levels recover from injuries and improve their performance. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you are a professional athlete or a weekend warrior, Sports PT of NY is here to help you reach your full potential.

Body Dynamics Physical Therapy is a leading healthcare institution located at 9570 Transit Road, East Amherst, New York, United States. Our dedicated team of experienced physical therapists provides personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment programs tailored to each individual's needs. At Body Dynamics Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

Kaye David L MD is a medical institution located at 4955 North Bailey Avenue in Amherst, New York, United States. Dr. Kaye is a highly experienced and skilled doctor specializing in health and wellness. Patients can expect personalized care and treatment plans tailored to their individual needs. The institution offers a wide range of medical services to help patients achieve optimal health and well-being. With a focus on patient-centered care, Kaye David L MD is dedicated to providing the highest quality healthcare to all who seek their services.

Debra L. Graham, PT is a reputable physiotherapy institution located at 105 Casey Road in East Amherst, New York, United States. With a focus on health and wellness, our dedicated team of professionals provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. Our state-of-the-art facility offers a range of services including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. Trust Debra L. Graham, PT to help you achieve your rehabilitation goals and get back to living your best life.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 1551 Niagara Falls Boulevard in Amherst, New York. Our world-class facility offers top-notch instruction in the ancient martial art of Tae Kwon Do, led by Master Chong himself. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense capabilities. Whether you are looking to get in shape, build confidence, or just have fun, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and experience the benefits of this dynamic and empowering martial art.

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 5921 Transit Road in East Amherst, New York. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-quality training in a supportive and encouraging environment. Whether you are a beginner or an advanced student, Master Chong's World Class Tae Kwon Do offers classes for all skill levels. Join us today and embark on a journey to improve your health and well-being through the ancient art of Tae Kwon Do.

Master Gorino's Tae Kwon-Do is a premier gym and health institution located at 839 Niagara Falls Boulevard in Amherst, New York, United States. Offering top-notch Tae Kwon-Do classes, our experienced instructors provide expert training in this traditional martial art. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner aiming to enhance your techniques, Master Gorino's Tae Kwon-Do has a program for you. Join us and experience the benefits of physical fitness, mental discipline, and personal growth in a supportive and welcoming environment.

The Buffalo Boxing Club is a premier gym and health facility located at 259 Amherst Street in Buffalo, New York. Our institution offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to hone your skills, our experienced trainers are here to help you achieve your fitness goals. Join us at The Buffalo Boxing Club and experience a fun and challenging workout that will leave you feeling strong, confident, and empowered.

716 Box N' Lift is a premier gym and health institution located at 6215 Transit Road in East Amherst, New York. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to box your way to a stronger body or lift weights to build muscle, we have everything you need to succeed. Our friendly staff is dedicated to providing a welcoming and supportive environment for all fitness levels. Come join us at 716 Box N' Lift and start your journey to a healthier, happier you today!

The Independent Health Family Branch YMCA is a state-of-the-art gym and health facility located at 150 Tech Drive in New York, United States. With a focus on promoting health and wellness for individuals and families, this institution offers a wide range of fitness equipment, classes, and programs to help members achieve their fitness goals. From cardio machines and free weights to group exercise classes and personal training sessions, the Independent Health Family Branch YMCA provides a supportive and inclusive environment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this YMCA branch is dedicated to helping you reach your full potential.