TOP 30 Personal training workouts in New York, New York

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The Athletic Training program at Stony Brook University in New York offers comprehensive education and hands-on experience for students pursuing a career in sports medicine. Our state-of-the-art facilities and experienced faculty provide students with the knowledge and skills needed to prevent, diagnose, and treat injuries in athletes of all levels. With a strong emphasis on evidence-based practice and practical application, our program prepares students to become certified athletic trainers and make a positive impact in the field of sports medicine. Join us at Stony Brook University and take the first step towards a rewarding career in athletic training.

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

New York Sports Club is a premier fitness institution located in White Plains, New York. Offering a wide range of amenities including state-of-the-art gym equipment, group fitness classes, personal training services, and a luxurious spa, this facility is dedicated to helping members achieve their health and wellness goals. With a prime location in the heart of the city, New York Sports Club provides a convenient and upscale environment for individuals looking to prioritize their fitness and overall well-being. Join today and experience the ultimate fitness experience at New York Sports Club.

New York Sports Club is a premier gym, health, and spa facility located at 696 White Plains Road in Scarsdale, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to improve your fitness, relax and rejuvenate, or achieve your health and wellness goals, New York Sports Club has everything you need to succeed. Join us today and experience the ultimate in fitness and relaxation in the heart of Scarsdale.

New York Sports Club, located at 15 Madison Avenue in Larchmont, New York, is a premier gym, health, and spa facility. With state-of-the-art equipment, expert trainers, and a variety of group fitness classes, NYSC offers a comprehensive wellness experience for members of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, NYSC has everything you need to achieve your fitness goals. Relax and rejuvenate in the spa area, or take advantage of the various amenities available at this top-rated fitness institution in the United States.

New York Sports Club is a premier gym, health, and spa facility located at 420 South Riverside Avenue in Croton-on-Hudson, New York. Offering state-of-the-art equipment, expert trainers, and a wide range of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. With a focus on personalized fitness plans and top-notch amenities, New York Sports Club provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, this facility has everything you need to succeed.

New York Sports Club is a premier gym, health, and spa facility located at 24 Saw Mill River Road in Hawthorne, New York. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, NYSC is dedicated to helping members reach their health and wellness goals. The spa services offered provide a relaxing and rejuvenating experience after a workout. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, New York Sports Club has everything you need to achieve your fitness goals.

Armonk Physical Therapy and Sports Training is a premier institution located in Armonk, New York, United States, at 357 Main Street. Our facility offers a unique blend of services including gym access, health programs, and expert physiotherapy services. Our dedicated team of professionals is committed to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to maintain a healthy lifestyle, Armonk Physical Therapy and Sports Training is the perfect place for you. With state-of-the-art equipment and personalized treatment plans, we are here to support you every step of the way. Visit us today and experience the difference at Armonk Physical Therapy and Sports Training.

New York Sports Club located at 50 Hamilton Street in Dobbs Ferry, New York, is a premier gym, health, and spa institution. With state-of-the-art facilities and expert trainers, members can enjoy a wide range of fitness classes, weight training equipment, and personalized workout plans. The spa offers luxurious treatments and relaxation services to help members unwind and rejuvenate. Whether you're looking to improve your fitness levels, relax and de-stress, or simply maintain a healthy lifestyle, New York Sports Club has everything you need to achieve your goals.

The New York Weightlifting Academy is a premier gym located at 17 Gramercy Place in Thornwood, New York. This state-of-the-art facility is dedicated to helping individuals achieve their fitness goals through weightlifting and strength training. With a team of experienced trainers and top-of-the-line equipment, members can expect personalized workout plans and expert guidance to maximize their results. Whether you are a beginner looking to improve your strength or an experienced lifter aiming to reach new heights, the New York Weightlifting Academy is the perfect place to elevate your fitness journey.

914 Training Center is a premier health institution located at 9 East Hartsdale Avenue in Hartsdale, New York. Our center offers a wide range of training programs and courses designed to help individuals enhance their skills and knowledge in the field of health. With experienced instructors and state-of-the-art facilities, we provide a supportive and dynamic learning environment for our students. Whether you are looking to start a new career in healthcare or advance your existing skills, 914 Training Center is the perfect place to achieve your goals. Join us today and take the first step towards a successful and rewarding career in the health industry.

G-Fit Training & Health Solutions LLC is a premier health institution located in Chappaqua, New York. Our expert trainers and health professionals are dedicated to helping you achieve your fitness and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we offer personalized training programs and health solutions tailored to your specific needs. Visit us at 75 North Greeley Avenue and start your journey to a healthier lifestyle today.

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.

The Personal Training Institute, located at 1385 Route 25A in Setauket- East Setauket, New York, is a premier health institution dedicated to helping individuals achieve their fitness goals through personalized training programs. Our experienced trainers work closely with clients to create customized workout plans tailored to their specific needs and fitness levels. Whether you are looking to lose weight, build muscle, improve your endurance, or simply lead a healthier lifestyle, our team is here to support and guide you every step of the way. Visit us today and start your journey towards a fitter, healthier you!

GLJ Training Systems is a premier institution located at 111 West 2nd Street in Jamestown, New York, offering top-quality guitar programs in Western NY and PA. Led by experienced teacher Chris Cotter, the institution provides live in-person, online, and hybrid guitar lessons tailored to individual needs and goals. Students rave about the personalized programs, flexible scheduling, and the dedication of the instructors to see them succeed. Whether you're a beginner or an advanced musician, GLJ Training Systems has a class for you. With state-of-the-art equipment and a commitment to excellence, students can expect to see real progress and improvements in their guitar playing abilities from day one. Don't settle for ordinary guitar lessons - choose GLJ Training Systems for a unique and fulfilling learning experience.

Tri State Bandits Baseball Player Training & Development is a premier institution located in Middletown, New York, dedicated to providing top-notch training and development for aspiring baseball players. Our experienced coaches and staff work tirelessly to help athletes improve their skills, develop their potential, and achieve their goals in the sport. Whether you are a seasoned player looking to take your game to the next level or a beginner wanting to learn the fundamentals, Tri State Bandits is the place for you. Join us at 81 Houston Avenue Extension and start your journey towards becoming a successful baseball player today.

Flexibility in Flight is a cutting-edge institution located at 55 Main Street in Chester, New York, United States. As a gym, health, and school facility, we offer a wide range of programs and services designed to help individuals achieve their fitness and wellness goals. Our expert instructors provide personalized training and guidance to help students improve their flexibility, strength, and overall health. Whether you're looking to enhance your athletic performance, recover from an injury, or simply improve your overall well-being, Flexibility in Flight is the perfect place for you. Join us today and experience the benefits of flexibility in flight!

Peak Physique Personal Training, Boot Camp, Boxing is a premier fitness institution located at 70 Lonergan Drive in Suffern, New York. This state-of-the-art gym offers personalized training sessions, intense boot camp classes, and high-energy boxing workouts to help individuals achieve their peak physical fitness. With experienced trainers and top-of-the-line equipment, Peak Physique is dedicated to helping clients reach their health and wellness goals. Whether you're looking to build strength, improve endurance, or enhance your boxing skills, Peak Physique has a program tailored to meet your needs. Join us today and experience the ultimate fitness transformation at Peak Physique Personal Training, Boot Camp, Boxing.

New York Sports Club is a premier gym, health, and spa institution located at 1637 3rd Avenue in New York City. With state-of-the-art facilities and a wide range of fitness classes and equipment, New York Sports Club offers a top-notch fitness experience for its members. Whether you're looking to work out, relax in the spa, or improve your overall health and wellness, New York Sports Club has everything you need to achieve your fitness goals. Join us today and start your journey to a healthier, happier you.

New York Sports Club is a premier gym, health, and spa facility located at 2311 Frederick Douglass Boulevard in New York, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your cardiovascular fitness, or simply relax and unwind in our spa, New York Sports Club has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in the heart of New York City.

Workout Place is a renowned gym and health institution located at 110 Demarest Mill Road in Nanuet, New York, United States. For almost forty years, Workout Place has been the go-to destination for residents of Rockland and Bergen County looking to participate in martial arts and fitness programs led by expert instructors who prioritize the unique needs of each student. The director of Workout Place, Dr. Arnold van Deuren, is a highly skilled martial arts expert with a 9th degree black belt in Tae Kwon Do. With over fifty years of experience training individuals of all ages, Dr. van Deuren is also a seasoned educator with a background in high school Science and college-level Anatomy and Physiology classes. His passion for personal development has led him to incorporate various aspects of physical, cognitive, emotional, social, and spiritual growth into his teachings, helping students achieve overall well-being and success.

New York Sports Club is a premier gym, health, and spa facility located at 303 West 145th Street in New York City. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, NYSC offers everything you need to reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our facility has something for everyone. Join us at New York Sports Club and take the first step towards a healthier, happier you.

Located at 294 Manhattan Avenue in New York, United States, Master the Sweet Science offers top-notch boxing training in a gym setting. Get real boxing training and transform your body and mind with in-person lessons designed to make you feel strong, confident, and empowered both physically and mentally. The program comes with a special guarantee - if you don't feel positive changes within the first 30 days, you'll receive additional training for free. Coach Juan, the boxing coach and personal trainer, is dedicated to helping individuals achieve better overall body strength and transform their lives. Book a session now to start your boxing training and get in shape. Email [email protected] to schedule a chat or inquire about rates, packages, and availability. Don't miss out on the opportunity to make a positive change in your life - start your boxing training journey today! Sign up now for a 7-day program designed to help you lose 1 pound of fat per week, with 10 new no equipment bodyweight home workouts and a simple nutrition guide. It's all 100% free, so don't wait - sign up before the page goes down.

New York Sports Club is a premier fitness institution located at 38-11 30th Avenue in New York, United States. This state-of-the-art facility offers a wide range of amenities for individuals looking to improve their health and wellness. From top-of-the-line gym equipment to group fitness classes and personal training services, New York Sports Club has everything you need to achieve your fitness goals. Additionally, the club also features a luxurious spa where members can relax and rejuvenate after a workout. Whether you're a seasoned athlete or just starting your fitness journey, New York Sports Club is the perfect place to sweat, tone, and unwind.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

Heroes Training Center is a premier health institution located at 2013 Crompond Road in Yorktown Heights, New York. Our center is dedicated to helping individuals reach their health and fitness goals through personalized training programs and expert guidance. Whether you're looking to improve your strength, endurance, or overall well-being, our team of experienced trainers is here to support you every step of the way. Join us at Heroes Training Center and unleash your inner hero today!

New York Icons is a premier institution located at 3160 West Ridge Road in Rochester, New York, offering a range of services including gym facilities, health programs, and educational opportunities. Our dedicated team is committed to making a positive impact on your child and family's well-being. Welcome to our online home, we can't wait to meet you!

Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.

The National Personal Training Institute located at 9 Bernhardt Drive in Snyder, New York, is a premier institution dedicated to providing top-notch education and training in the field of personal fitness. With a focus on hands-on experience and practical skills development, students at NPTI receive comprehensive instruction from industry professionals. The institute offers a range of programs designed to prepare individuals for successful careers as personal trainers, with a strong emphasis on exercise science, nutrition, and client communication. Whether you are looking to launch a new career or enhance your existing skills, the National Personal Training Institute is the perfect place to achieve your fitness goals.

The Personal Training Institute is a premier gym and health institution located at 2756 Sunrise Highway in Bellmore, New York, United States. Our dedicated team of certified personal trainers are committed to helping you achieve your fitness goals through personalized workout plans and nutritional guidance. Whether you are looking to lose weight, build muscle, or improve overall health, our trainers will provide the support and motivation you need to succeed. Come visit us and start your journey to a healthier, happier you at the Personal Training Institute.