TOP 30 Personal training workouts in Albany, New York

23 results found

Albany Dance & Fitness, LLC is a premier gym and health institution located at 1197 Central Avenue in Albany, New York. Our facility offers a wide range of fitness classes, including dance, yoga, and strength training, designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each member receives the support they need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Albany Dance & Fitness, LLC is the perfect place to improve your physical fitness and overall well-being.

Team Jucão Albany is a health institution located at 100 Everett Road in Albany, New York, United States. We specialize in providing top-notch health services to our community, focusing on promoting overall well-being and fitness. Our team of dedicated professionals is committed to helping individuals achieve their health goals through personalized care and support. At Team Jucão Albany, we strive to create a welcoming and inclusive environment where everyone can feel empowered to take control of their health. Join us on the journey to a healthier and happier you!

Albany Boxing is a premier gym located at 91 Quail Street in Albany, New York. This institution offers a wide range of boxing and fitness classes for all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to improve your technique, Albany Boxing has something for everyone. With top-notch trainers and state-of-the-art facilities, this gym is dedicated to helping you reach your fitness goals and improve your overall health. Join Albany Boxing today and unleash your inner champion!

Premier Athletic Club is a top-notch gym and health facility located at 2127 Albany Post Road in Montrose, New York, United States. Our state-of-the-art facility offers a wide range of amenities and services to help you reach your fitness goals. From cutting-edge workout equipment to group fitness classes and personal training, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly and knowledgeable staff is dedicated to helping you achieve your fitness goals and providing a positive and motivating environment for all members. Join Premier Athletic Club today and take your fitness journey to the next level!

Move Fitness by Lenny is a premier health institution located at 24 Colvin Avenue in Albany, New York. Our state-of-the-art facility offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. With a welcoming and motivating atmosphere, Move Fitness by Lenny is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

The Armory at Sage College is a historic institution located at 130 New Scotland Avenue in Albany, New York. As a university, it offers a wide range of academic programs and resources to students seeking higher education. The Armory is known for its commitment to excellence in education and its vibrant campus community. With state-of-the-art facilities and experienced faculty, students at The Armory are provided with the tools they need to succeed in their chosen fields. Whether you are interested in the arts, sciences, or humanities, The Armory at Sage College has something to offer for everyone. Come and experience the rich history and vibrant energy of this esteemed institution.

J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills. With a focus on holistic well-being, J.Y. Moon Taekwondo provides a welcoming and supportive environment for individuals looking to enhance their overall health and wellness.

Leclerc's Martial Arts is a premier institution located at 3999 Albany Post Road in Hyde Park, New York, United States. We are dedicated to preserving and promoting traditional martial arts teachings while focusing on personal development and self-improvement. Our philosophy emphasizes discipline, focus, and respect, in addition to technical training. We offer a sense of community where students can learn from and support each other. Our kids martial arts program helps children become confident, happy, and disciplined in a safe and friendly environment. For adults, we provide a well-balanced program that emphasizes health, fitness, and integrity.

Planet Fitness is a popular gym and health center located at 3675 Albany Post Road in Poughkeepsie, New York. This institution offers state-of-the-art fitness equipment, group exercise classes, and a relaxing spa area for members to unwind and rejuvenate. With a focus on creating a judgment-free and welcoming environment, Planet Fitness is the perfect place for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier, happier you!

Pai's Taekwondo is a premier health institution located at 1758 Western Avenue in Albany, New York, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at Pai's Taekwondo and start your journey towards a healthier and more confident you.

Triple Threat Cheerleading & Dance is a premier gym and health institution located at 25 Walker Way in Albany, New York, United States. We offer top-notch cheerleading and dance programs for all ages and skill levels. Our experienced coaches provide personalized training to help our students reach their full potential and achieve their goals. Whether you're looking to improve your skills, stay active, or compete at a high level, Triple Threat Cheerleading & Dance is the perfect place for you. Join us today and become part of our supportive and energetic community!

Sukhti Muay Thai & MMA is a premier health institution located at 527 Central Avenue in Albany, New York. We offer top-notch training in Muay Thai and mixed martial arts (MMA) for individuals of all skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Sukhti Muay Thai & MMA and unleash your full potential today!

Sweeney's Boxing & Fitness is a premier gym and health center located at 21 Vatrano Road in Albany, New York, United States. Our facility offers top-of-the-line boxing equipment, a variety of fitness classes, personal training services, and a welcoming community atmosphere. Whether you're looking to improve your boxing skills, get in shape, or simply maintain a healthy lifestyle, Sweeney's Boxing & Fitness has everything you need to reach your fitness goals. Join us today and experience the benefits of a fun and effective workout routine tailored to your individual needs.

Infinity Athletics is a premier gym and health institution located at 437 New Karner Road in Albany, New York. We pride ourselves on offering top-notch facilities and expert trainers to help our members achieve their fitness goals. From state-of-the-art equipment to a variety of classes and programs, we provide a welcoming and motivating environment for individuals of all fitness levels. Join us at Infinity Athletics and unlock your full potential today!

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

BreakThru Boxing and Fitness is a premier gym and health institution located in Albany, New York. Our facility at 21A Railroad Avenue offers top-notch boxing and fitness classes for individuals of all levels and abilities. Our experienced trainers are dedicated to helping you achieve your fitness goals and break through any barriers holding you back. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, BreakThru Boxing and Fitness has something for everyone. Join us today and experience the ultimate workout experience in a supportive and motivating environment.

Aevitas Fitness - CrossFit Aevitas is a premier gym located at 1 Charles Boulevard in Albany, New York, United States. This state-of-the-art facility offers a wide range of fitness classes and equipment to help individuals achieve their health and wellness goals. With a focus on CrossFit training, Aevitas Fitness provides a challenging and dynamic workout experience for all fitness levels. Whether you are looking to improve your strength, endurance, or overall fitness, Aevitas Fitness has everything you need to succeed. Join us today and start your journey towards a healthier and happier lifestyle.

CrossFit Shatter is a premier gym located at 45 Railroad Avenue in Albany, New York, United States. Specializing in high-intensity interval training, CrossFit Shatter offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. With experienced coaches, state-of-the-art equipment, and a supportive community atmosphere, CrossFit Shatter is the perfect place to push your limits, break through barriers, and shatter your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, CrossFit Shatter has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Planet Fitness is a popular gym and health club located at 475 Albany Shaker Road in Loudonville, New York. Known for its welcoming and non-intimidating atmosphere, Planet Fitness offers state-of-the-art equipment, group fitness classes, and a relaxing spa for members to unwind and rejuvenate. Whether you're a beginner or a seasoned fitness enthusiast, Planet Fitness has something for everyone to help you reach your health and wellness goals. With a focus on affordability and inclusivity, Planet Fitness is the perfect place to break a sweat and improve your overall well-being.

Schott's Boxing is a premier gym located at 21 Vatrano Road in Albany, New York, United States. This institution specializes in boxing training and fitness, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to refine your technique, Schott's Boxing has something for everyone. With experienced trainers, state-of-the-art equipment, and a supportive community, this gym is the perfect place to improve your health and achieve your fitness goals.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Welcome to The Ring Studio, Brooklyn's premier destination for fitness and well-being. Located at 381 Albany Avenue, our state-of-the-art gym offers a unique blend of traditional and innovative workout experiences designed to help you achieve your health goals. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming environment and expert trainers are here to support you every step of the way. At The Ring Studio, we pride ourselves on offering a diverse range of classes and personal training options tailored to meet individual needs. From high-intensity interval training and boxing to yoga and Pilates, our programs are crafted to enhance strength, flexibility, and overall wellness. Our modern facilities are equipped with the latest fitness technology, ensuring a safe and effective workout every time.

Welcome to Crown Heights Fitness, your premier destination for health and wellness in the heart of Brooklyn! Conveniently located at 1458 Albany Avenue, Kingston & Brooklyn, New York, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Crown Heights Fitness, we offer a wide range of amenities and services designed to cater to all fitness levels. Our facility boasts cutting-edge exercise equipment, spacious workout areas, and a diverse selection of group fitness classes, including yoga, Pilates, Zumba, and high-intensity interval training. Whether you are looking to build strength, improve flexibility, or enhance your overall well-being, our experienced trainers are here to guide you every step of the way.