The 30 Best Personal training programs in White Plains, New York
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Carbon X
Welcome to Carbon X, your premier fitness destination located in the heart of White Plains, New York. Situated at 10 County Center Road, our state-of-the-art gym is designed to help you achieve your health and wellness goals in a supportive and energizing environment. At Carbon X, we offer a diverse range of fitness programs tailored to suit all levels, from beginners to seasoned athletes. Our facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Our team of certified trainers is dedicated to guiding you on your fitness journey, providing personalized training plans and expert advice to help you maximize your potential. Whether you're looking to build strength, improve cardiovascular health, or enhance flexibility, Carbon X has the resources and expertise to support your objectives.
Rock Steady Boxing
Welcome to Rock Steady Boxing, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, we are dedicated to empowering individuals through the art of boxing. Our unique program is designed to improve both physical and mental well-being, offering a supportive environment where members can thrive. At Rock Steady Boxing, we specialize in providing tailored boxing workouts that cater to all fitness levels. Our experienced trainers focus on helping you build strength, agility, and confidence, whether you're a beginner or an experienced athlete. We are particularly known for our innovative approach to combatting Parkinson's disease, utilizing non-contact boxing techniques that have been shown to improve balance, coordination, and overall quality of life.
Fitness with DI MCXPRIENCE
Welcome to Fitness with DI MCXPRIENCE, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, our facility offers a unique and personalized approach to fitness, ensuring that each member receives the support and guidance they need to achieve their health goals. At Fitness with DI MCXPRIENCE, we believe in a holistic approach to wellness. Our experienced trainers are dedicated to providing customized workout plans tailored to your individual needs, whether you're a beginner or an experienced athlete. We offer a variety of classes and personal training sessions designed to improve strength, flexibility, and overall well-being.
Fitness Galore
Welcome to Fitness Galore, your premier destination for health and wellness in White Plains, New York. Conveniently located at 16 Wardman Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, Fitness Galore offers a wide range of amenities and services tailored to meet your needs. Our modern gym features the latest in exercise equipment, ensuring you have everything you need for an effective workout. From cardio machines to free weights and resistance training, we provide a comprehensive fitness experience. Our team of certified trainers is here to guide and inspire you, offering personalized workout plans and expert advice to optimize your results.
Planet Fitness
Welcome to Planet Fitness White Plains, your ultimate destination for health, wellness, and fitness! Conveniently located at 250 Main Street in the heart of White Plains, New York, we are committed to providing a welcoming and supportive environment for everyone, regardless of their fitness level. Our state-of-the-art gym offers a wide range of modern equipment, from cardio machines to strength training gear, ensuring you have everything you need to achieve your fitness goals. At Planet Fitness, we pride ourselves on our friendly and knowledgeable staff, ready to assist and motivate you every step of the way. Whether you're a seasoned athlete or just starting your fitness journey, our gym is designed to be a judgment-free zone where you can feel comfortable and inspired.
Orangetheory Fitness
Welcome to Orangetheory Fitness White Plains, your premier destination for transformative health and fitness experiences. Located at 245 Mamaroneck Avenue, White Plains, New York, our state-of-the-art gym is designed to help you achieve life-changing results through science-backed workouts and personalized coaching. Take advantage of our once-in-a-lifetime offer and join today to secure the lowest rates ever. As a special bonus, sign up now and receive your next month free with the purchase of a Heart Rate Monitor. Plus, don't miss our exclusive Flash Sale: become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor to enhance your fitness journey.
PhatBurn
Welcome to PhatBurn, your premier destination for group fitness, strength, and circuit training workouts in the heart of downtown White Plains. Conveniently located at 47 Mamaroneck Avenue, White Plains, New York 10601, our HIIT and strength training studio is dedicated to helping you burn serious "phat" while increasing your lean muscle mass in a fun, safe, and upbeat environment. At PhatBurn, we believe in creating sustainable habits that lead to real results. Our small group classes are expertly designed to challenge you while providing the personalized attention needed for a safe and effective workout. Our mission is to have you looking and "pheeling" great with every session!
Hourglass | Women's Wellness
Welcome to Hourglass | Women's Wellness, your premier destination for health and fitness in the heart of White Plains, New York. Located at 33 South Broadway, our state-of-the-art gym is dedicated exclusively to women's wellness, providing a supportive and empowering environment where you can focus on achieving your health goals. At Hourglass, we offer a diverse range of fitness classes and personalized training programs designed to cater to women of all ages and fitness levels. Whether you're looking to enhance your strength, improve flexibility, or simply enjoy a fun and energetic workout, our experienced trainers are here to guide and motivate you every step of the way.
The Zone: Strength and Fitness
Welcome to The Zone: Strength and Fitness, your premier destination for achieving your health and fitness goals in White Plains, New York. Conveniently located at 188 East Post Road, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, The Zone provides a comprehensive range of services designed to help you succeed. Our gym is equipped with the latest strength and cardio equipment, ensuring you have everything you need for a well-rounded workout. We offer a variety of group classes, including yoga, HIIT, and strength training, led by our certified and passionate instructors who are dedicated to helping you reach your full potential.
Eastview Track
Welcome to Eastview Track, your premier destination for health and fitness located in the heart of White Plains, New York. Situated at 90 South Kensico Avenue, our state-of-the-art gym offers a dynamic environment where you can achieve your fitness goals, whether you are a seasoned athlete or just starting your wellness journey. At Eastview Track, we are dedicated to providing a comprehensive fitness experience. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training tools, designed to cater to all levels of fitness enthusiasts. Our knowledgeable and friendly staff are always on hand to offer guidance, support, and personalized training programs to help you reach your full potential.
Fit and Functional
Welcome to Fit and Functional, your premier health and wellness destination located at 1133 Westchester Avenue, White Plains, New York. At Fit and Functional, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our expert team of certified trainers and health professionals is committed to providing personalized and comprehensive fitness programs tailored to meet your unique needs. Whether you're looking to improve your strength, increase your flexibility, or embark on a weight loss journey, we offer a wide range of services including one-on-one personal training, group fitness classes, and wellness coaching. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring a safe and effective workout environment.
EXRT Performance
Welcome to EXRT Performance, your premier destination for fitness and health in the heart of White Plains, New York. Conveniently located at 188 East Post Road Basement, our state-of-the-art gym is dedicated to helping you achieve your personal health and fitness goals. At EXRT Performance, we believe in a holistic approach to wellness, offering a wide range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to provide personalized guidance and support. Our facility boasts cutting-edge equipment and a variety of classes, including strength training, cardio, and high-intensity interval training, ensuring you have everything you need to succeed.
Pure Barre
Welcome to Pure Barre White Plains, your premier destination for achieving fitness and wellness goals in a supportive and empowering environment. Conveniently located at 140 Mamaroneck Avenue in White Plains, New York, our state-of-the-art studio offers a unique blend of low-impact, high-intensity workouts designed to transform your body and elevate your mind. At Pure Barre, we specialize in barre classes that combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and sculpts muscles. Our highly trained instructors guide you through each session, ensuring proper form and encouraging you to push beyond your limits, regardless of your fitness level.
Everything Physical Plus
Welcome to Everything Physical Plus, your premier destination for fitness and wellness in the heart of White Plains, New York. Conveniently located at 185 Maple Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Everything Physical Plus, we offer a wide range of services tailored to meet the needs of all fitness levels. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. Whether you're a beginner or a seasoned athlete, our certified trainers are here to guide you with personalized workout plans and expert advice.
KnottPlayingFitness
Welcome to KnottPlayingFitness, your premier destination for health and wellness in White Plains, New York. Conveniently located at 62 South Lexington Avenue, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At KnottPlayingFitness, we believe that health is not just a goal—it's a lifestyle. Our expert team of certified trainers and nutritionists is here to guide you every step of the way, whether you're just starting your fitness journey or looking to take your training to the next level. We offer a variety of programs tailored to meet your individual needs, including personalized workout plans, group fitness classes, and nutritional coaching.
StretchLab
Welcome to StretchLab, your premier destination for personalized wellness and flexibility in the heart of White Plains, New York. Conveniently located at 147 East Post Road, StretchLab is dedicated to enhancing your health and fitness journey through tailored stretching sessions that cater to your unique needs. At StretchLab, we believe in the power of flexibility to improve overall well-being and enhance athletic performance. Our expert flexologists offer one-on-one stretch sessions, available in 25 or 50-minute increments, designed to target specific muscle groups and address problem areas. Whether you're looking to increase your range of motion, alleviate tension, or simply unwind, our customized approach ensures you receive the attention and care you deserve.
UTC AMPED Fitness & Nutrition Services
Welcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.
The Yoga Garden
Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.
Equinox Scarsdale
Welcome to Equinox Scarsdale, your premier destination for health and wellness in the heart of Westchester County. Conveniently located at 800 White Plains Road, Scarsdale, New York, our state-of-the-art fitness facility is designed to inspire and empower every member to achieve their personal health goals. At Equinox Scarsdale, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Our cutting-edge gym features the latest in fitness technology, ensuring you have access to the best equipment for your workouts. From strength training and cardio machines to functional training zones, we provide everything you need for a complete and effective fitness experience.
Legendary MMA
Welcome to Legendary MMA, your premier destination for health and fitness in Eastchester, New York. Conveniently located at 360 White Plains Road, our state-of-the-art facility offers a comprehensive range of mixed martial arts and fitness programs designed to cater to all skill levels, from beginners to seasoned athletes. At Legendary MMA, we pride ourselves on fostering a supportive and empowering environment where individuals can achieve their personal fitness goals while learning effective self-defense techniques. Our team of experienced and passionate instructors is dedicated to providing personalized attention and expert guidance to help you excel in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, and more.
Blink Fitness Gun Hill
Welcome to Blink Fitness Gun Hill, your go-to destination for a vibrant and welcoming workout experience in The Bronx! Conveniently located at 3580 White Plains Road, our gym is committed to offering a healthy, enjoyable, and accessible fitness environment for everyone. At Blink Fitness Gun Hill, we believe that exercise isn’t just about how it makes you look, but how it makes you feel. Our spacious facility features state-of-the-art equipment, a variety of cardio machines, free weights, and strength training areas to suit all your fitness needs. Whether you're a seasoned athlete or just starting on your fitness journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way.
Greenburgh Detective Division
Welcome to the Greenburgh Detective Division, your trusted partner in ensuring safety and justice in our community. Conveniently located at 188 Tarrytown Road, White Plains, New York, our dedicated team of professionals is committed to serving the residents of Greenburgh and the surrounding areas with integrity, diligence, and respect. As a specialized division within the local police department, we focus on thorough investigations and solving complex cases to maintain the peace and security of our neighborhoods. Our highly trained detectives work tirelessly to uncover the truth, employing advanced techniques and collaborating with other law enforcement agencies to deliver results.
Westchester County Youth Bureau
Welcome to the Westchester County Youth Bureau, your dedicated local government office committed to empowering and supporting the youth of our community. Located at 112 East Post Road, White Plains, New York, we are at the heart of Westchester County, providing essential services and programs tailored to foster the growth, development, and well-being of young individuals. Our mission is to create a nurturing environment where youth can thrive, offering a wide range of initiatives designed to meet their diverse needs. From educational workshops and leadership training to recreational activities and mentorship programs, we strive to equip young people with the skills and resources necessary for a successful future.
Bet Am Shalom Synagogue
Welcome to Bet Am Shalom Synagogue, a vibrant and inclusive place of worship located at 295 Soundview Avenue, White Plains, New York. As a congregation of joyful, spiritual, and welcoming families and individuals, we open our doors to everyone, regardless of their level of experience or knowledge of Judaism. Whether you're new to Judaism, seeking a refresher, or wish to deepen your understanding, we offer a supportive and enriching environment. At Bet Am Shalom, we are deeply committed to lifelong learning, offering a variety of joyful and meaningful educational opportunities for members of all ages and backgrounds. Our programs span early childhood, youth, family, and adult education, ensuring that everyone can find a path to explore their spirituality and knowledge.
Ella Fitzgerald Statue
Ella Fitzgerald Statue - A Tribute to the First Lady of Jazz Located at 5 Buena Vista Avenue, Metro-North Railroad Station Plaza in Yonkers, New York, the Ella Fitzgerald Statue is a magnificent tribute to one of America’s most cherished jazz icons. Dubbed “The First Lady of Song,” Ella Fitzgerald's career spanned more than half a century, during which she captivated audiences around the world with her unique vocal style and unparalleled artistry.
Valhalla School District
Welcome to the Valhalla School District! Nestled in the heart of White Plains, New York, at 86 Virginia Road, our district is committed to providing a nurturing and innovative educational environment for students from kindergarten through high school. At Valhalla, we prioritize academic excellence, personal growth, and community engagement, ensuring every student receives a well-rounded education. Our dedicated team of educators and staff work collaboratively with families and the community to inspire lifelong learning and foster a love of discovery. With state-of-the-art facilities and a wide array of extracurricular programs, Valhalla School District is where potential meets opportunity. Join us in our mission to empower students to become thoughtful, responsible, and successful members of society. Visit us today and discover what makes Valhalla a vibrant and dynamic place for education.
new york medical college
Welcome to New York Medical College, a premier institution dedicated to advancing medical education, healthcare, and research. Conveniently located at 480 White Plains Road in Tarrytown, New York, our university stands as a beacon of excellence in the medical field. With a rich history and commitment to innovation, we offer a wide range of programs designed to prepare the next generation of healthcare leaders. Our state-of-the-art facilities and distinguished faculty provide a nurturing environment for students to thrive academically and professionally. Whether you're pursuing a degree in medicine, biomedical sciences, or public health, New York Medical College is your gateway to a successful career in healthcare. Join us in our mission to improve health and well-being locally and globally. Explore our website to learn more about our programs, admissions, and the vibrant community we foster.
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