TOP 30 Muscle strengthening exercises in New City, New York

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Kids In Shape Physical Therapy is a leading health institution located at 1336 50th Street in New York, United States. Specializing in pediatric physiotherapy, our team of expert physiotherapists are dedicated to helping children achieve their optimal physical health and well-being. Our state-of-the-art facilities and personalized treatment plans cater to the unique needs of each child, ensuring they reach their full potential. With a focus on promoting mobility, strength, and overall wellness, Kids In Shape Physical Therapy is committed to providing top-quality care for children of all ages.

The New York Spine Wellness Center is a leading healthcare institution located at 6711 Towpath Road in East Syracuse, New York, United States. Specializing in spinal health and wellness, our team of doctors and healthcare professionals are dedicated to providing top-notch care for patients dealing with spine-related issues. Our operating hours are Monday through Friday from 7:30am to 4:00pm, and we are closed on weekends. Contact us today to schedule an appointment and take the first step towards a healthier spine.

Nickel City Physical Therapy, located at 6255 Sheridan Drive in Williamsville, New York, is a premier health institution offering expert physical therapy services in a comfortable and welcoming environment. Our dedicated team provides the latest innovations in rehabilitation and recovery, catering to the needs of local residents and athletes alike. At Nickel City PT, we treat our patients like family and prioritize their ongoing wellness. With personalized care and a hands-on approach, our experienced staff, led by Myles, ensures that each patient receives top-notch treatment and support. From sports injuries to chronic conditions, we offer a wide range of services including vestibular therapy, low back pain treatment, and post-surgical rehabilitation. Trust Nickel City PT for all your physical therapy needs and experience the difference for yourself. Contact us at 1 (716) 689-6278 to schedule an appointment and start your journey to recovery today.

New York Spine Institute Physical Therapy is a leading healthcare facility located at 761 Merrick Avenue in Westbury, New York. Our dedicated team of physical therapists specializes in providing comprehensive and personalized care for patients with spine-related conditions. Whether you are recovering from a surgery, dealing with chronic pain, or seeking rehabilitation after an injury, our experienced therapists are here to help you achieve your goals. We offer state-of-the-art equipment, evidence-based treatments, and a supportive environment to ensure the best possible outcomes for our patients. Visit us today to experience the difference at New York Spine Institute Physical Therapy.

Western New York Physical & Occupational Therapy Group is a leading institution located at 4039 U.S. 219, Salamanca, New York, United States. Specializing in health services, WNY PT & OT Group has centers across convenient locations in Depew, Chaffee, and Salamanca. Our team of professional physical therapists offers individualized treatment programs for orthopedic injuries, low back and neck pain, pre & post-surgical rehabilitation, and pregnancy-related back pain. Our therapists are highly trained and use the latest healing technologies to restore patients to pain-free health quickly and easily. We evaluate and treat all contributing root factors related to the issue, including work and home stressors, overall body condition, nutrition, genetic factors, postural habits, and emotional connections held in the muscles.

New Steps Physical Therapy is a premier health institution located at 1 Lorraine Avenue in Mount Vernon, New York. Our dedicated team of experienced physical therapists is committed to providing the highest quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services including manual therapy, therapeutic exercises, and injury prevention programs. Whether you are recovering from surgery or simply looking to improve your mobility, New Steps Physical Therapy is here to guide you every step of the way towards a healthier and more active lifestyle.

Advance Physical Therapy in Wantagh, New York is a premier health institution specializing in physiotherapy. With a focus on providing individualized care, our team at Advance Physical Therapy is dedicated to ensuring your complete satisfaction. Our motto is "fast, effective treatment - one patient at a time." Located at 3430 Sunrise Highway, Wantagh, our experienced therapists can help treat a variety of conditions, including concussions, pressure ulcers, arthritis, back pain, and muscle weakness. We offer personalized treatment plans to help you recover and improve your functional mobility. Whether you are dealing with a sports injury or chronic pain, our team is here to help you on your journey to recovery. Contact Advance Physical Therapy in Wantagh today to schedule your appointment and start feeling better.

In Motion Physical Therapy is a premier health and wellness institution located at 121 Carolyn Boulevard in Farmingdale, New York. Our facility offers a wide range of services including physical therapy, rehabilitation, and fitness programs to help individuals of all ages and abilities achieve their health and wellness goals. Our team of experienced physiotherapists and fitness experts are dedicated to providing personalized care and support to help our clients recover from injuries, improve their mobility, and enhance their overall quality of life. Whether you are recovering from a sports injury, managing a chronic condition, or simply looking to improve your fitness level, In Motion Physical Therapy is here to help you stay in motion and live your best life.

New "U" Physical Therapy on Castleton Avenue is a premier health institution located in New York, United States. Our dedicated team of experienced therapists are committed to providing top-quality physical therapy services to help you recover and improve your overall well-being. Conveniently located at 796 Castleton Avenue, our state-of-the-art facility offers a wide range of services to meet your individual needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, New "U" Physical Therapy is here to help you achieve your goals. Visit us today and experience the difference our personalized care can make in your life.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

Garden City Physical Therapy is a leading health institution located at 601 Franklin Avenue in Garden City, New York. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal conditions. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Garden City Physical Therapy is here to help you achieve your rehabilitation goals. Contact us today to schedule an appointment and start your journey to better health.

The Sports Medicine & Orthopaedic Center of New York is a leading medical institution located at 42 Broadway in New York City. Specializing in the treatment of sports injuries and orthopaedic conditions, our team of expert doctors and health professionals provide top-notch care for patients of all ages and activity levels. Whether you are a professional athlete or a weekend warrior, our state-of-the-art facility offers a wide range of services including physical therapy, rehabilitation, and surgical interventions to help you get back on your feet and back to the activities you love. Visit us today for personalized and comprehensive care in the heart of the Big Apple.

Welcome to NEW CORE PHYSICAL THERAPY, P.C. (뉴코어 통증병원), your trusted partner in health and wellness, conveniently located at 156-44 Northern Boulevard, Queens, New York 11354. We are dedicated to providing exceptional physical therapy services to help you recover, rejuvenate, and regain your strength. Our team of highly skilled and compassionate physiotherapists utilizes the latest techniques and personalized treatment plans to address your unique needs. Whether you're recovering from an injury, managing chronic pain, or seeking to improve your physical performance, we are here to support you every step of the way. Experience a holistic approach to healing in a welcoming and professional environment. At NEW CORE PHYSICAL THERAPY, P.C., your health is our core priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to In Touch NYC Physical Therapy At In Touch NYC Physical Therapy, located at 162 West 56th Street, Manhattan, New York, we are dedicated to guiding you on a personal path to health and recovery. Our clinic blends traditional physical therapy with Pilates in focused one-on-one sessions, ensuring a personalized approach tailored to your unique rehabilitation needs. Our team of licensed professionals is skilled in addressing a wide range of conditions, from injury care to emergency therapy, and is committed to helping you regain your mobility, flexibility, and strength.

Welcome to In Touch NYC Physical Therapy, your premier destination for personalized physical therapy and Pilates in the heart of Manhattan. Conveniently located at 111 John Street, Suite 1460, New York, NY 10038, we are dedicated to providing you with the highest quality care to help you achieve your health and wellness goals. Our clinic is renowned for its one-on-one approach, combining traditional therapy techniques with Pilates to enhance core strength, flexibility, and overall physical well-being. Our team of licensed professionals is committed to crafting individualized treatment plans that cater to your unique rehabilitation needs, whether you're recovering from an injury, seeking emergency therapy, or aiming to enhance your athletic performance.

Welcome to PT of The City Flatbush Located in the heart of Brooklyn at 822 Flatbush Avenue, PT of The City Flatbush is your premier destination for top-notch physiotherapy services. Our team of highly skilled and compassionate professionals is dedicated to helping you achieve optimal health and well-being through personalized treatment plans tailored to your unique needs.

Welcome to PT of The City Sheepshead Bay, your trusted partner in health and rehabilitation located in the heart of Brooklyn, New York. Situated at 1514 Voorhies Avenue, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal health and well-being. At PT of The City Sheepshead Bay, our team of experienced and compassionate physiotherapists is committed to delivering personalized care tailored to meet your individual needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a comprehensive range of services to support your journey to recovery and wellness.

Welcome to Back In Action Physical Therapy, your trusted partner in health and wellness located at 55 Hopewell Drive, Stony Brook, New York. Our dedicated team of experienced professionals is committed to helping you regain mobility, enhance strength, and achieve your personal health goals. We specialize in personalized treatment plans that cater to a wide range of conditions, from sports injuries and post-surgical recovery to chronic pain management and preventative care. At Back In Action Physical Therapy, we combine state-of-the-art techniques with compassionate care to ensure you receive the highest quality of service. Whether you're recovering from an injury or looking to improve your physical well-being, we're here to support you every step of the way. Visit us today and take the first step towards a healthier, more active life. Your journey to wellness starts here!

Welcome to Essential Exercise, LLC, where we are dedicated to helping you optimize your health and functionality, no matter your age or condition. Conveniently located at 221 State Street, Binghamton, New York, our private studio offers a unique, science-backed muscle-strengthening system tailored just for you. With decades of experience, our approach ensures each exercise session is safe, effective, and personalized. At Essential Exercise, every appointment is a one-on-one experience, supervised by our expert trainer, Dennis Rogers, who is renowned for his exceptional knowledge, expertise, and dedication. Our clients consistently achieve remarkable results, from recovering strength after injuries to maintaining bone density and beyond. Testimonials from satisfied clients highlight the transformative impact of our personalized training sessions, emphasizing the attentive guidance and customized plans that lead to significant improvements.

Welcome to New York Pilates Southampton, your premier destination for health and wellness in the heart of Southampton, New York. Conveniently located at 5 Windmill Lane, our studio offers an inviting and tranquil environment where you can focus on your fitness journey. Specializing in Pilates, we provide a range of classes and personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced practitioner. At New York Pilates Southampton, we believe in the transformative power of Pilates and are committed to offering a supportive and motivating atmosphere.

Armonk Physical Therapy and Sports Training is a premier institution located in Armonk, New York, United States, at 357 Main Street. Our facility offers a unique blend of services including gym access, health programs, and expert physiotherapy services. Our dedicated team of professionals is committed to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to maintain a healthy lifestyle, Armonk Physical Therapy and Sports Training is the perfect place for you. With state-of-the-art equipment and personalized treatment plans, we are here to support you every step of the way. Visit us today and experience the difference at Armonk Physical Therapy and Sports Training.

Lize Lubbe Physical Therapy (LLPT) is a leading physiotherapy institution located at 892 Old Post Road in Cross River, New York. Our dedicated team of healthcare professionals is committed to providing personalized and effective physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With a focus on individualized treatment plans and hands-on care, LLPT is dedicated to helping patients achieve their health and wellness goals. Visit us today and experience the difference at Lize Lubbe Physical Therapy.

Fit Physical Therapy White Plains is a premier healthcare institution located at 188 East Post Road in White Plains, New York. Our team of experienced doctors and physiotherapists are dedicated to helping patients achieve their optimal level of physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our personalized treatment plans are designed to meet your specific needs. Visit us today and experience the difference that quality care can make in your life.

Haven Physical Therapy PLLC is a leading health institution specializing in physiotherapy services. Located at 235 Mamaroneck Avenue in White Plains, New York, this facility offers personalized rehabilitation programs to help patients recover from injuries, manage chronic pain, and improve overall physical function. With a team of experienced and dedicated physiotherapists, Haven Physical Therapy PLLC provides top-notch care in a welcoming and supportive environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, this institution is committed to helping you achieve your health and wellness goals.

Todd Feinkind, DPT is a renowned physiotherapy institution located at 77 Kensico Drive in Mount Kisco, New York. Specializing in health and rehabilitation, Todd Feinkind, DPT offers expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a team of highly skilled professionals, state-of-the-art facilities, and a commitment to providing the highest quality care, Todd Feinkind, DPT is a trusted destination for those seeking top-notch physiotherapy services in the United States.

Pine Plains Physical Therapy is a leading healthcare institution located at 2980 Church Street in Pine Plains, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and modalities to address a variety of conditions. At Pine Plains Physical Therapy, we are committed to helping our patients achieve their health and wellness goals.

Suzanne J. Ward, PT is a reputable physiotherapy institution located at 109 Brush Hill Road in Millbrook, New York, United States. With a focus on health and wellness, the skilled team at Suzanne J. Ward, PT provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. From hands-on therapy to specialized exercises, patients can expect top-notch care in a welcoming and professional environment. Trust Suzanne J. Ward, PT to help you on your journey to better health and mobility.

Kenneth P. Rude, PT is a renowned physiotherapy institution located at 15 Pilch Drive in Pine Plains, New York. Our dedicated team of healthcare professionals is committed to providing top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With a personalized approach to care and state-of-the-art facilities, Kenneth P. Rude, PT is a trusted destination for those seeking expert rehabilitation services in the United States.

Westchester Physical Therapy is a leading health institution located at 185 Maple Avenue in White Plains, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, we strive to help our clients achieve their rehabilitation goals and regain optimal function. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, Westchester Physical Therapy is here to support you on your journey to better health.

Sloan Post Therapy is a leading health institution located at 1301 Mamaroneck Avenue in White Plains, New York, United States. Specializing in post-therapy care, our dedicated team of professionals provides personalized treatment plans to help patients recover and regain their strength and mobility. With state-of-the-art facilities and a compassionate approach to care, Sloan Post Therapy is committed to helping individuals achieve optimal health and wellness.