TOP 30 Movement therapy in New York City, New York

Welcome to Binghamton Yoga, your serene sanctuary for health and wellness located at 311 Exchange Avenue, Endicott, New York. Nestled in the heart of the community, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a variety of classes suitable for all levels, whether you're a seasoned yogi or just beginning your journey. At Binghamton Yoga, our experienced instructors guide you through practices that enhance flexibility, build strength, and promote relaxation. We believe in creating a supportive and inclusive environment where every individual can explore their personal growth and well-being.

Welcome to Philosophically Built, your premier destination for holistic health and wellness, located at 732 Vestal Parkway East, Vestal, New York. At Philosophically Built, we believe in nurturing the mind, body, and spirit through a thoughtful and balanced approach to health. Our dedicated team of professionals is committed to guiding you on your journey to optimal well-being, offering personalized services that cater to your unique needs. Whether you're seeking physical fitness, mental clarity, or emotional balance, our range of services is designed to empower and inspire. Discover a harmonious blend of traditional and innovative practices that support a healthier, more fulfilling lifestyle. Join us at Philosophically Built, where your wellness journey is thoughtfully crafted and expertly guided.

Welcome to My Essential Yoga, where we believe that yoga can become an essential part of your well-being. Located at 32 Washington Avenue, Endicott, New York 13760, we specialize in guiding beginners on their path to wellness. Our warm, welcoming, and inclusive environment allows you to nurture your mind, body, and soul through the transformative practice of yoga. Whether you're drawn to the serenity of Yin, the fluidity of Vinyasa, the stability of Hatha, or the inclusive approach of Chair Yoga, we have a class tailored just for you. Explore our diverse class offerings and find the perfect fit for your journey. As a proud trauma-informed yoga community, we prioritize your comfort both physically and emotionally. We understand that each individual's yoga journey is unique, and we are dedicated to creating a safe and understanding space for everyone.

Welcome to Mindbody Connection Massage & Fitness, your ultimate destination for holistic health and wellness in Fayetteville, New York. Conveniently located at 511 East Genesee Street, our facility is dedicated to enhancing your physical and mental well-being. We offer a unique blend of massage therapy and fitness programs designed to nurture your mind and body connection. At Mindbody Connection, we believe in a comprehensive approach to health. Our skilled massage therapists provide a range of therapeutic techniques to alleviate stress, reduce pain, and promote relaxation. Whether you're seeking relief from daily tension or recovering from an injury, our personalized massage services are tailored to meet your individual needs.

Welcome to Yoga 4 Everybody Binghamton (Svaroopa Yoga), your sanctuary for cultivating inner strength, resilience, and peace. Located on the second floor of Guthrie Orthopedics at 65 Pennsylvania Avenue, Binghamton, New York, our studio offers a serene and nurturing environment where yoga is more than just a physical practice—it's a way of life. At Yoga 4 Everybody, guided by the experienced instructors Lynda Joe and Karen, we embrace the transformative power of Svaroopa Style gentle yoga. Our classes are designed to promote mindfulness, self-awareness, and inner tranquility, helping you discover the bliss of your own true being.

Welcome to BX Player Development Group, your premier destination for holistic health and wellness in Binghamton, New York. Conveniently located at 21 North Depot Street, we specialize in providing comprehensive health services designed to enhance your physical and mental well-being. Our expert team is dedicated to helping you achieve your personal health goals through innovative and personalized programs. At BX Player Development Group, we believe in a balanced approach to health, combining cutting-edge techniques with tried-and-true methods to support your journey toward optimum wellness. Whether you're an athlete looking to improve your performance or someone seeking to lead a healthier lifestyle, our facilities and expert guidance are here to support you every step of the way.

Welcome to T&R Yoga, your serene sanctuary for health and wellness located in the heart of Binghamton, New York. Nestled at 134 Washington Street, our studio offers a peaceful escape from the hustle and bustle of everyday life, providing a harmonious space where you can rejuvenate your mind, body, and spirit. At T&R Yoga, we believe in the transformative power of yoga and its ability to enhance overall well-being. Our diverse range of classes caters to all levels, from beginners to experienced practitioners, ensuring that everyone can find their flow. Our experienced and passionate instructors are dedicated to guiding you through each pose with care and attention, helping you to achieve your personal health goals.

Welcome to Little Martha Yoga, your serene sanctuary for wellness and rejuvenation located in the heart of Binghamton, New York. Nestled at 21 North Depot Street, our studio offers a peaceful escape from the hustle and bustle of everyday life, inviting you to embark on a holistic journey towards health and harmony. At Little Martha Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced instructors are dedicated to guiding you through a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings cater to your unique needs and goals.

Welcome to Spirit Song Yoga, your serene sanctuary for holistic health and wellness in Binghamton, New York. Nestled at 136 East Service Road, our studio offers a harmonious escape from the hustle and bustle of everyday life. At Spirit Song Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our experienced instructors are passionate about guiding you on your personal journey to wellness, offering a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, reduce stress, or simply find inner peace, our diverse class schedule has something for everyone.

Welcome to Allure Dance Studio, your premier destination for dance and fitness in the heart of Cazenovia, New York. Conveniently located at 52 Albany Street, our studio offers a vibrant and welcoming environment where individuals of all ages and skill levels can explore the joy of movement and improve their overall health and well-being. At Allure Dance Studio, we believe that dance is not only an art form but also a powerful way to stay fit and healthy. Our diverse range of classes includes everything from ballet, jazz, and contemporary dance to Zumba, yoga, and Pilates. Whether you're a seasoned dancer looking to refine your technique or a beginner eager to try something new, our experienced and passionate instructors are here to guide you every step of the way.

Welcome to The Yoga Room, your serene sanctuary for health and wellness located in the heart of Niagara Falls, New York. Nestled at 749 17th Street, our studio offers a peaceful escape from the hustle and bustle, inviting you to embark on a transformative journey of mind, body, and spirit. At The Yoga Room, we believe in the power of yoga to enhance overall well-being and promote a balanced lifestyle. Our experienced instructors are dedicated to providing personalized guidance, ensuring that practitioners of all levels feel supported and inspired. Whether you are a seasoned yogi or taking your first step onto the mat, we offer a variety of classes designed to cater to your individual needs and goals.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to Body Bar Buffalo, your premier health and wellness destination located in the heart of downtown Buffalo at 617 Main Street. Our mission is to empower you on your journey to optimal health and well-being. At Body Bar Buffalo, we offer a wide range of services designed to rejuvenate your body and mind, including personalized fitness programs, therapeutic massages, and holistic health consultations. Our team of experienced and certified professionals is dedicated to providing exceptional care tailored to meet your individual needs. Whether you're looking to enhance your fitness routine, relieve stress, or improve your overall health, Body Bar Buffalo is here to support you every step of the way.

Welcome to The Pilates Lab, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 166 Allen Street, our studio offers a serene and inviting environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an advanced practitioner. At The Pilates Lab, we believe in fostering a supportive community where everyone can feel empowered and inspired. Join us to discover the transformative power of Pilates and take the first step towards a healthier, more balanced life. Visit us today and experience the difference at The Pilates Lab.

Welcome to Rolly Pollies, Buffalo’s premier destination for fun and fitness! Located at 1669 Hertel Avenue, our gym is dedicated to promoting health and wellness for individuals of all ages. Whether you're a toddler taking your first steps or an adult looking to stay active, Rolly Pollies offers a vibrant and supportive environment where you can thrive. Our state-of-the-art facility features a wide range of equipment and classes designed to cater to various fitness levels and interests. From engaging gymnastics and movement classes for children to invigorating workout sessions for adults, our experienced instructors are here to guide you on your wellness journey.

Welcome to Move Wysely LLC., your premier destination for holistic health and fitness in Amherst, New York. Conveniently located at 2207 Sweet Home Road, our state-of-the-art facility is designed to cater to all your wellness needs. At Move Wysely, we believe in a balanced approach to fitness, combining physical activity with mindful practices to help you achieve optimal health. Our gym offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and health experts are dedicated to guiding you on your fitness journey, ensuring you achieve your goals in a supportive and motivating environment.

Welcome to RockeyFit Elite Training Facility, your premier destination for achieving optimal health and fitness in Hamburg, New York. Conveniently located at 7040 South Abbott Road, our state-of-the-art facility offers a comprehensive range of services designed to cater to all your health and wellness needs. At RockeyFit, we believe in empowering individuals to reach their personal fitness goals through tailored training programs, expert guidance, and a supportive community. Our team of certified trainers and health professionals is dedicated to providing personalized attention and expert advice to help you maximize your potential and achieve lasting results.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Balance Pilates, your premier destination for health and wellness located in the heart of Williamsville, New York. Nestled at 5820 Main Street, our studio is dedicated to helping you achieve physical harmony and a balanced lifestyle through the transformative power of Pilates. At Balance Pilates, we offer a wide range of classes tailored to suit all fitness levels, from beginners to seasoned practitioners. Our experienced and certified instructors are passionate about guiding you on your journey to improved strength, flexibility, and overall well-being. Whether you're looking to enhance your athletic performance, recover from an injury, or simply find a peaceful escape from the stresses of everyday life, our personalized approach ensures you get the most out of every session.

Welcome to Vibe Yoga Lab, your sanctuary for wellness and vitality located at 2084 George Urban Boulevard, Depew, New York. At Vibe Yoga Lab, we are dedicated to nurturing both body and mind through the transformative power of yoga. Whether you're a seasoned yogi or a curious beginner, our studio offers a welcoming and inclusive environment for everyone. Our expert instructors deliver a diverse range of classes designed to suit all levels and preferences, from invigorating Vinyasa flows to calming Yin sessions. We believe in the holistic benefits of yoga, not just as a physical practice but as a way to cultivate inner peace and balance in your daily life.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to Pilates with Brookelyn, your premier destination for holistic health and wellness in Williamsville, New York. Conveniently located at 4193 Transit Road, our studio offers a tranquil and welcoming environment where you can focus on enhancing your physical well-being and mental clarity. Specializing in personalized Pilates sessions, we cater to individuals of all fitness levels, from beginners to advanced practitioners. At Pilates with Brookelyn, we believe in the transformative power of mindful movement. Our certified instructors are dedicated to helping you achieve your fitness goals through tailored workouts designed to improve strength, flexibility, and balance. Whether you're looking to relieve stress, rehabilitate from an injury, or simply maintain a healthy lifestyle, our classes are crafted to meet your unique needs.

Welcome to Live Fit, your premier health and fitness destination located at 4367 Walden Avenue, Lancaster, New York. At Live Fit, we are dedicated to helping you achieve your wellness goals in a dynamic and supportive environment. Our offerings include a variety of functional fitness options such as Group Classes, Private Professional Fitness Training, Post-Rehab Training, and Private Sport Training. Whether you're looking to strengthen and lengthen your core or recover from an injury, our certified professionals are here to guide you every step of the way. Our certified Pilates Instructor, trained through the prestigious Pilates Center, is committed to providing personalized attention to ensure you are in the best shape to live your best life. At Live Fit, we believe that fitness should be both safe and enjoyable, and we strive to create a community where everyone feels empowered and motivated. Join us and take the first step towards a healthier, happier you. For more information or to schedule a session, please call us at 716-706-1058. Let’s embark on this fitness journey together!

Welcome to Yoga by Joy, your serene sanctuary for health and wellness located in the heart of Clarence, New York. Nestled at 4180 Ransom Road, our studio offers a peaceful retreat where you can rejuvenate your body, mind, and spirit. Specializing in a variety of yoga classes suitable for all levels, we are committed to promoting holistic health and well-being in our community. At Yoga by Joy, we believe in the transformative power of yoga to enhance physical fitness, reduce stress, and cultivate inner peace. Our experienced instructors provide personalized guidance in a welcoming and inclusive environment, ensuring that each session is tailored to meet your individual needs and goals. Whether you are a beginner or an experienced practitioner, you will find a class that suits your pace and preferences.

Welcome to The Pilates Solution, your premier destination for holistic health and fitness in Pleasantville, New York. Conveniently located at 25 Broadway, we are dedicated to helping you achieve your wellness goals through personalized Pilates instruction and a supportive community environment. At The Pilates Solution, we believe in the transformative power of Pilates to enhance your physical strength, flexibility, and overall well-being. Our experienced instructors offer a range of classes tailored to all fitness levels, ensuring a personalized approach that meets your individual needs. Whether you are a beginner or a seasoned practitioner, our state-of-the-art studio provides a serene and motivating space where you can focus on your health journey.

Welcome to Rebel Yoga Studios, your sanctuary for health and wellness located in the heart of Thornwood, New York. Nestled at 653 Commerce Street, our studio is more than just a gym—it's a community dedicated to empowering individuals through the transformative power of yoga. Whether you're a seasoned yogi or just beginning your journey, Rebel Yoga Studios offers a wide range of classes designed to meet all fitness levels and goals. Our experienced and passionate instructors are here to guide you through every pose, helping you achieve not only physical strength and flexibility but also mental clarity and peace. At Rebel Yoga Studios, we believe in breaking boundaries and embracing individuality, encouraging you to explore new possibilities on and off the mat.

Welcome to Karen Young Yoga at Breaking Ground Dance Center, your serene sanctuary for holistic health and wellness in the heart of Pleasantville, New York. Located at 101 Castleton Street, our studio is dedicated to providing a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Karen Young Yoga, we offer a diverse range of classes designed to enhance physical strength, flexibility, and mental clarity. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, whether you're a beginner or an experienced yogi. We believe in the profound benefits of yoga as a tool for stress relief, improved posture, and overall well-being.

Welcome to The Pilates Line, your premier destination for health and wellness in Thornwood, New York. Conveniently located at 23 Saint Charles Street, our studio is dedicated to providing a personalized and holistic approach to fitness. At The Pilates Line, we specialize in Pilates, a form of exercise that emphasizes core strength, flexibility, and overall body awareness. Our experienced instructors are committed to helping you achieve your fitness goals, whether you are a beginner or an advanced practitioner. We offer a variety of classes and private sessions tailored to meet your individual needs in a welcoming and supportive environment. Join us at The Pilates Line to enhance your physical well-being and discover the transformative power of Pilates. Visit us today and take the first step towards a healthier, more balanced lifestyle.