Balance Pilates 5820 Main Street, Williamsville, NY 14221

"My girlfriend and I do Pilates as a couples activity and we both enjoy it very much. Nancy is a fantastic instructor who takes the time to make sure you’re doing everything correctly. The classes are fun and always different. The studio is super clean and well kept. After just a few months, the changes in my energy level and fitness are very noticeable. If you’re looking for a couples activity, look no further!"

"This studio is truly exceptional! The entire team is incredibly skilled and provide an unparalleled experience. I'm absolutely in love with this establishment. Each class leaves me feeling immensely grateful for the fantastic environment they cultivate, along with the tailored exercises perfectly suited to every skill level. Whether you're a novice or an expert, their comprehensive workouts cater to everyone, fostering not only physical strength but also a deeper connection with oneself and heightened mindfulness with each movement. Beyond its fitness offerings, the studio provides a serene space to clear one's mind and find inner peace. I LOVE them and super recommend to anyone."

"I can't recommend Balance Pilates enough to those looking for a studio. I started about 6 months ago as a beginner with absolutely zero experience. Since then, I've increased my core strength and improved my posture tremendously. Vanessa is an amazing, thoughtful instructor that provides very clear and thorough direction. She changes up our routines so that every class is different and exciting. Vanessa can tend to clients at any level, simultaneously, while keeping an energetic and motivational flow through her class. Highly recommend!"

"Vanessa is an amazing instructor on all fronts. She is so attentive to injuries (old or new) and how you may be feeling prior to each session. She truly looks after each person in the class to make sure they are using proper form. I attend regularly and Vanessa changes the class format each time challenging different muscles. After just a few weeks, I already felt stronger (especially my core) and healthier. Pilates is a great workout with awesome long term results and would HIGHLY recommend Vanessa!!"

"I’m fairly new at Pilates but ever since I’ve been taking classes with Vanessa, I feel like my posture has improved, my core is stronger than ever, but most importantly, I love how comfortable I am in my own skin when I’m there. I smile more on the days that I’m there. I sleep better on the nights I’ve taken a class. If you’re a newbie like me, give it a try! You will not be disappointed! I promise!!!"