Yoga 4 Everybody Binghamton (Svaroopa Yoga) 65 Pennsylvania Avenue, Binghamton, NY 13903
About the Business
Welcome to Yoga 4 Everybody Binghamton (Svaroopa Yoga), your sanctuary for cultivating inner strength, resilience, and peace. Located on the second floor of Guthrie Orthopedics at 65 Pennsylvania Avenue, Binghamton, New York, our studio offers a serene and nurturing environment where yoga is more than just a physical practice—it's a way of life.
At Yoga 4 Everybody, guided by the experienced instructors Lynda Joe and Karen, we embrace the transformative power of Svaroopa Style gentle yoga. Our classes are designed to promote mindfulness, self-awareness, and inner tranquility, helping you discover the bliss of your own true being.
Join us for a unique experience with Lynda's Energy and Sound Healing Meditations. Immerse yourself in the soothing vibrations of live crystal and Tibetan singing bowls during these 60-minute sessions. Whether you choose to lie on our comfortable blankets or sit in a chair, let the sacred sounds guide you to a place of deep healing and relaxation.
We also offer Private Embodyment® Yoga Therapy Sessions, a specialized form of Svaroopa Style Yoga Therapy. These gentle, hands-on sessions focus on releasing deeply held tensions in the core of the body, particularly the spine, to reduce stress, quiet the mind, alleviate pain, and balance the immune system. All therapy sessions are conducted in a private room adjacent to our main studio, ensuring a personalized and peaceful experience.
Discover something exciting at Yoga 4 Everybody Binghamton and embark on your journey to inner peace and well-being. Visit us today and explore the transformative benefits of yoga and holistic healing.
Photos
Location & Phone number
65 Pennsylvania Avenue, Binghamton, New York 13903, United States
Hours open
Monday:
10:00 - 19:00
Tuesday:
09:00 - 11:00
Wednesday:
10:00 - 19:00
Thursday:
09:00 - 18:00
Friday:
09:00 - 11:00
Saturday:
Closed
Sunday:
Closed
Reviews
"This yoga studio provides an opportunity to be held and supportive in poses that allow for healing! i have been there several times and each time the instructor provides individual modifications and is very attentive to each yogi in the class! The poses are amazing! This yoga is really for every body!!!!!!"
"Svaroopa yoga is an amazing practice to find complete relaxation and relieve stress and tension. Every time I finish a class, I feel so much more relaxed and ready to tackle anything that comes my way with an open heart. Lynda has such a calming voice and really walks you through each pose. In person classes are great, and I've been doing Zoom classes more often as I am out of town and those have been wonderful also! It's perfect for when you are unable to leave your house or want to tune in while out of state. For some classes, I end up falling asleep and realize that's what I really needed. If you are looking to add a new style of yoga to your practice with some meditation and full body relaxation, I highly recommend Yoga for Every Body! If you are new to yoga and not sure you can handle tricky poses, this is the perfect introduction for you. If you are in pain and seeking relief from that tension, give these classes a try. All of the instructors will teach you poses to target your tight spots and you'll be pleasantly surprised at how effective they are."
"I have been going here for years. All of the instructors are very welcoming and caring individuals. I love this style of yoga. They use blankets and blocks to support you while you are in various poses so your muscles can slowly release into the pose. Great yoga for anyone. Fantastic for back injuries and other types of injuries. It also does wonders for anxiety. I highly recommend them."
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