TOP 10 Mindfulness workshops in Buffalo, New York

The Himalayan Institute Buffalo - Yoga & Meditation is a wellness center located at 841 Delaware Avenue in Buffalo, New York. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, you will find classes tailored to your needs and goals. The instructors at the Himalayan Institute Buffalo are dedicated to helping students achieve balance and harmony in their lives through the practice of yoga and meditation. Join us and start your journey towards a healthier and more peaceful lifestyle.

The Wellness Institute of Greater Buffalo & WNY, Inc. is a renowned institution located at 65 Niagara Square in Buffalo, New York. This leading wellness center offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being for individuals in the Greater Buffalo area and Western New York. From fitness classes and nutrition counseling to stress management and mindfulness workshops, The Wellness Institute provides comprehensive support to help individuals lead healthier and happier lives. With a team of experienced professionals and a commitment to holistic wellness, this institution is dedicated to empowering individuals to achieve their wellness goals and live their best lives.

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

BUFFALO Angel's Secret WNY is a wellness center located at 5761 Seneca Street in New York, United States. This institution offers a range of holistic healing services and treatments, including massage therapy, energy healing, and spiritual guidance. The experienced practitioners at BUFFALO Angel's Secret WNY are dedicated to helping clients achieve balance and harmony in body, mind, and spirit. Whether you are looking to relax, rejuvenate, or explore your spiritual path, this serene sanctuary provides a safe and nurturing environment for personal growth and transformation. Come discover the secrets to inner peace and well-being at BUFFALO Angel's Secret WNY.

Welcome to the Transhumanist Church of Buffalo, a unique place of worship located in the heart of Buffalo, New York. Situated in the vibrant 14213 area, our church serves as a sanctuary for those who seek to explore the intersection of spirituality, technology, and human potential. At the Transhumanist Church of Buffalo, we believe in the transformative power of technology to enhance the human experience and foster a deeper connection to the world around us. Our community is dedicated to exploring new frontiers in thought, embracing innovation, and nurturing the potential for growth and enlightenment in every individual.

Welcome to Unity of Buffalo, a warm and inclusive spiritual community located at 1243 Delaware Avenue in Buffalo, New York. Our church is a sanctuary for those seeking spiritual growth, healing, and a deeper connection with the divine. We are dedicated to providing a welcoming environment where individuals from all walks of life can explore their spirituality, find inspiration, and build meaningful connections with others. At Unity of Buffalo, we offer a variety of services, classes, and events designed to support your spiritual journey. Our Sunday services feature uplifting messages, inspiring music, and a sense of community that nourishes the soul. Throughout the week, we host workshops, meditation sessions, and study groups that delve into spiritual teachings and personal development.

Welcome to the Buffalo Zen Dharma Community, a serene oasis located in the heart of Buffalo, New York. Nestled at 724 Delaware Avenue, our community offers a tranquil space for individuals seeking peace, mindfulness, and spiritual growth. We are dedicated to providing a welcoming environment for people of all backgrounds to explore the teachings of Zen Buddhism. At the Buffalo Zen Dharma Community, we offer a variety of programs and services designed to support your journey towards inner peace and enlightenment. Whether you are new to meditation or an experienced practitioner, you will find a supportive community here. Our offerings include regular meditation sessions, Dharma talks, workshops, and retreats, all led by experienced teachers committed to guiding you on your path.

Welcome to the Buffalo Hindu Parishad Temple & Cultural Center, a serene sanctuary and vibrant cultural hub located at 104 Aurora Avenue, West Seneca, New York. Our temple serves as a spiritual home for the Hindu community in the greater Buffalo area, providing a place of worship, reflection, and community gathering. At the Buffalo Hindu Parishad Temple, we are dedicated to promoting the rich traditions and teachings of Hindu philosophy. Our temple hosts regular religious services, including daily prayers, special pujas, and festive celebrations throughout the year. We welcome individuals and families from all backgrounds to participate in our spiritual activities and ceremonies.

Welcome to Linwood Avenue Health, your premier destination for holistic wellness and healthcare in Buffalo, New York. Conveniently located at 681 Linwood Avenue, we are dedicated to providing our community with comprehensive health services that cater to your unique needs. Our team of experienced professionals is committed to helping you achieve optimal health through a blend of traditional and modern practices. At Linwood Avenue Health, we offer a wide range of services including preventive care, personalized treatment plans, nutritional counseling, and wellness workshops. Our state-of-the-art facility is designed to create a serene and supportive environment where you can focus on your well-being.

Welcome to Compeer of Greater Buffalo, where we are dedicated to enhancing the lives of individuals in our community through compassionate support and meaningful connections. Located at 1179 Kenmore Avenue, Buffalo, New York, our organization specializes in providing mental health support services that foster hope, recovery, and wellness. Our mission is to match individuals living with mental health challenges with caring volunteers, creating supportive friendships that empower individuals to live healthier, more fulfilling lives. At Compeer of Greater Buffalo, we believe in the transformative power of friendship and human connection. Our programs are designed to reduce isolation, improve mental well-being, and promote personal growth. Whether you're looking for support yourself or are interested in making a difference in someone's life, Compeer offers a welcoming environment and a variety of opportunities to get involved.

Welcome to Buffalo Natural Wellness Center, your premier destination for holistic health and nourishment in Williamsville, New York. Conveniently located at 6633 Main Street, our center is dedicated to providing the community with top-quality natural foods, health products, and wellness services aimed at enhancing your overall well-being. At Buffalo Natural Wellness Center, we believe in the power of nature to heal and sustain a healthy lifestyle. Our store offers a wide selection of organic and locally-sourced foods, supplements, and natural remedies, ensuring you have access to the best ingredients and products for your health journey. Whether you're looking for nutritious snacks, dietary supplements, or eco-friendly personal care items, our knowledgeable staff is here to guide you in finding exactly what you need.

Welcome to Karuna Yoga Buffalo, your sanctuary for wellness and personal transformation. Nestled in the heart of Buffalo at 1280 North French Road, our studio is more than just a gym—it's a vibrant community dedicated to nurturing your mind, body, and spirit. At Karuna Yoga Buffalo, we believe in the power of yoga to bring JOY, PEACE, LOVE, CONTENTMENT, and STRENGTH into your life. Our experienced instructors are passionate about guiding you on your journey to holistic health, offering classes that cater to all skill levels. Whether you're a seasoned yogi or just beginning your practice, you'll find a welcoming and supportive environment here. Join us and become part of a COMMUNITY that encourages growth, connection, and a balanced lifestyle. Discover the transformative power of yoga at Karuna Yoga Buffalo today!

Welcome to I Am Yoga Buffalo, your serene sanctuary for health and wellness located at 5459 Main Street, Williamsville, New York. Nestled in the heart of the community, our studio offers a tranquil escape from the hustle and bustle of everyday life. At I Am Yoga Buffalo, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our passionate and experienced instructors guide you through a diverse range of classes, suitable for all levels—from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our welcoming environment and personalized approach ensure that your journey is both fulfilling and empowering.

Welcome to "Author - BIPOLAR BUFFALO: A Mosaic of Minds Journey," a unique and inspiring local business located at 5441 Old Lake Shore Road, Lake View, New York. Our establishment is dedicated to exploring the intricate tapestry of mental health through literature, art, and community engagement. At BIPOLAR BUFFALO, we believe in the power of storytelling to foster understanding and connection. Our flagship offering, "A Mosaic of Minds Journey," is a compelling narrative that delves into the complexities of living with bipolar disorder, offering insights and hope to those affected and their loved ones.

Public School 54 is a reputable primary school located at 2358 Main Street in Buffalo, New York, United States. As a leading educational institution, we are committed to providing a high-quality learning experience for students in a safe and supportive environment. Our dedicated staff members work tirelessly to ensure that each student receives a well-rounded education that prepares them for future success. At Public School 54, we believe in fostering a love for learning and encouraging students to reach their full potential. Join us in shaping the minds of tomorrow at Public School 54.

Bloom Creative Arts is a vibrant and innovative school located at 3377 Lake Shore Road in Buffalo, New York, United States. Our institution is dedicated to nurturing creativity and artistic expression in students of all ages. From painting and drawing to music and theater, Bloom Creative Arts offers a wide range of classes and programs to inspire and empower aspiring artists. Our experienced instructors are passionate about helping students explore their talents and reach their full potential. Join us at Bloom Creative Arts and let your creativity bloom!

Free Soul Dance is a vibrant school located at 17 Court Street in Buffalo, New York. Our institution offers a unique approach to dance education, focusing on the connection between mind, body, and soul. We are currently in the process of expanding our website to provide even more valuable information, including tips, advice, and energy updates inspired by our founder's personal journey and intuitive channeled guidance. Join us at Free Soul Dance and experience a new level of dance education that nourishes your spirit as well as your body.

Sarah Haykel Love Is Real LLC, Salsa for the Soul, Free to Be Life Coaching & Song Channel Music is a unique institution located at 255 Great Arrow Avenue, Buffalo, New York, United States. This institution is a combination of a gym, health center, school, and store, offering a variety of services to help individuals remember who they truly are. Are you an empathic, creative, or sensitive person who struggles to stay present and connected to your true self? Love Is Real LLC offers empowering mindfulness tools, original inspirational music from Song Channel Music, and beautiful ceramic wall hangings to serve as daily reminders of your inner truth.

BestSelf Behavioral Health is a leading institution located in Buffalo, New York, dedicated to providing exceptional mental health services to individuals in need. Our team of experienced professionals offers a wide range of evidence-based treatments and therapies to help clients achieve their best selves. Whether you are facing a mental health challenge or simply seeking personal growth, our compassionate staff is here to support you on your journey to wellness. Visit us at 1050 Niagara Street and take the first step towards a healthier, happier you.

BestSelf Behavioral Health is a leading mental health institution located in Buffalo, New York. We provide a wide range of services to support individuals in achieving their best selves, including counseling, therapy, and psychiatric care. Our team of dedicated professionals is committed to helping clients improve their mental well-being and overall quality of life. Visit us at 1500 Broadway to experience compassionate and effective care for all your mental health needs.

BestSelf Behavioral Health is a leading institution located at 430 Niagara Street in Buffalo, New York, United States. Specializing in mental health and wellness services, BestSelf offers a wide range of programs and treatments to support individuals in achieving their best selves. With a team of experienced professionals and a commitment to personalized care, BestSelf Behavioral Health is dedicated to helping individuals improve their mental well-being and overall quality of life.

Bridge Over Troubled Water is a health institution located at 37 Maple Road in Buffalo, New York. We specialize in providing support and services to individuals facing challenges with mental health, addiction, and other health-related issues. Our dedicated team of professionals is committed to helping our clients navigate through difficult times and find the support they need to overcome obstacles. With a focus on holistic wellness and personalized care, Bridge Over Troubled Water is here to provide a safe and supportive environment for those in need.

Manifest Wellness is a leading health institution located at 375 Linwood Avenue in Buffalo, New York, United States. We specialize in providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers personalized treatment plans tailored to each individual's unique needs. From preventative care to chronic disease management, we are dedicated to helping our patients manifest a healthier, happier life. Visit us at Manifest Wellness and start your journey towards a better you today.

The Academic and Wellness Center at Daemen University, located at 4433 Main Street in Buffalo, New York, is a dynamic institution that prioritizes both academic excellence and student well-being. As a university, Daemen offers a wide range of academic programs and resources to support student learning and success. Additionally, the Wellness Center provides students with access to various services and programs designed to promote physical, mental, and emotional wellness. With a focus on holistic development, Daemen University is committed to providing its students with a well-rounded education that prepares them for success in their personal and professional lives.

The Taoist Tai Chi Society in Buffalo, New York is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 968 Kenmore Avenue, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation, balance, and overall health. Join us at the Taoist Tai Chi Society to improve your physical fitness, reduce stress, and cultivate a sense of inner peace.

The Empowerment Academy is a dynamic school located on Elm Street in Buffalo, New York, United States. Our institution is dedicated to empowering students to reach their full potential through innovative and engaging educational programs. Our experienced faculty and staff are committed to providing a supportive and nurturing learning environment where students can thrive academically, socially, and emotionally. At The Empowerment Academy, we believe in fostering a culture of success and personal growth, preparing our students to become confident, capable leaders in our community and beyond. Join us on our journey to excellence and empowerment!

Jasmine Thorpe Mental Health Counseling, located at 1109 Delaware Avenue in Buffalo, New York, is a welcoming institution founded by licensed mental health counselor, Jasmine Thorpe. Jasmine takes a holistic approach to therapy, understanding that each individual is made up of many interconnected parts. She recognizes the complexities of being human and the struggles that can come with navigating life's challenges. Jasmine focuses on creating inner connectivity and sustainable change for her clients by understanding their unique needs and experiences. She helps clients address common emotional concerns such as depression, anxiety, and grief through reflective and structured conversations aimed at setting intentional therapeutic goals.

Elvira G. Aletta, Ph.D. is a health institution located at 1416 Sweet Home Road, Buffalo, New York, United States. Explore What’s Next offers psychotherapy, counseling, personal & executive coaching for adults, couples, children, adolescents, and families in a compassionate, direct, and non-judgmental style. The approach is collaborative to maximize the counseling experience. The Studio at Explore What’s Next offers self-care classes & workshops in yoga, meditation, and mindfulness, as well as workshops on various subjects. The therapists provide office hours in a private comfortable setting and sessions via video or phone. They also offer workshops, psycho-educational, supportive, and process groups. Dr. Aletta and the therapists provide convenient office hours in a private, comfortable setting. They offer an initial 30-minute consultation at no charge to discuss needs, answer questions, and make a plan. The professionals at Explore What’s Next are here to support individuals with counseling, parenting, relationships, and business coaching needs.

Extraordinary Change Hypnosis, LLC, located at 1313 Walden Avenue, Buffalo, New York, is a health institution dedicated to helping individuals make rapid and lasting changes in their lives. We understand the challenges of making changes on your own, which is why we offer a unique approach using the power of your subconscious mind and clinical hypnosis. Our belief is that with the right tools and mindset, you can transform your life in an instant. Through faith and the science of neuroscience, we help our clients achieve extraordinary results from their very first session with us. Our mission is to empower you to make positive changes and experience happiness and peace.