Mindfulness workshops in Rochester, New York

The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.

Rochester Brainery is a community classroom and event space located at 176 Anderson Avenue in Rochester, New York. Offering a wide range of classes and workshops on various topics such as arts and crafts, cooking, wellness, and professional development, Rochester Brainery aims to provide a creative and inclusive learning environment for individuals of all ages and skill levels. With a mission to cultivate curiosity and lifelong learning, this institution welcomes both locals and visitors to explore new interests and connect with others in a vibrant and engaging setting. Whether you're looking to pick up a new hobby, expand your knowledge, or simply have fun, Rochester Brainery has something for everyone.

The Rochester Judo Club is a premier health institution located at 563 Titus Avenue in Rochester, New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your techniques, the Rochester Judo Club provides a welcoming and supportive environment for all. Join us today and experience the benefits of judo training for yourself!

Marvelous Mind Academy is a child care center located at 274 North Goodman Street in Rochester, New York. Our institution is loved by children and trusted by parents, employers, community organizations, and government agencies. We offer flexible child care solutions through our innovative pop-up daycare and drop-in daycare services. Our mentors create engaging experiences for young learners, promoting kindness, curiosity, and confidence. Marvelous Mind Academy also provides professional development opportunities for child care professionals, helping them enhance their skills and knowledge. Additionally, we offer transportation services for youth, ensuring they have access to resources and opportunities in a safe and reliable manner.

The Rochester T'ai Chi Ch'uan Center is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this center offers classes and workshops for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, students can learn the gentle movements and meditation techniques of T'ai Chi to promote relaxation, balance, and overall health. Whether you are a beginner or an experienced practitioner, The Rochester T'ai Chi Ch'uan Center is the perfect place to cultivate mindfulness and harmony in your life.

Located at 150 State Street in Rochester, New York, the Rochester Office is a prestigious university that offers students the opportunity to forge their own path. With a flexible curriculum, research opportunities, and a rich campus culture, students have plenty of ways to take their education to the next level. Rochester is also excited to recognize the total solar eclipse on April 8, providing event details such as where to watch and how to get your glasses. Ranked as a 2023 Best Value School by U.S. News & World Report, Rochester prides itself on being a tight-knit community of dreamers and doers from all corners of the globe.

Rochester Art Therapy is a health institution located at 595 Blossom Road in Rochester, New York, United States. Our facility offers a unique approach to therapy through the use of art as a means of expression and healing. Our experienced art therapists provide a safe and supportive environment for individuals to explore their emotions, reduce stress, and improve their overall mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Rochester Art Therapy is here to help you on your journey to healing.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Hope In Healing is a leading health institution located at 945 East Henrietta Road in Rochester, New York. Our mission is to provide comprehensive and compassionate care to individuals seeking healing and wellness. Our team of dedicated healthcare professionals offers a wide range of services to address physical, mental, and emotional health needs. At Hope In Healing, we strive to create a supportive and nurturing environment where patients can find hope and healing on their journey to wellness.

Beautiful Birth Choices is a dedicated institution located at 681 Winton Road North in Rochester, New York, offering a range of services focused on supporting expectant mothers through their pregnancy journey. From prenatal yoga classes to birthing classes, lactation support, and doula services, Beautiful Birth Choices provides a nurturing environment for women to feel informed, empowered, and supported as they navigate the changes and choices that come with pregnancy and childbirth. At Beautiful Birth Choices, expectant mothers can find a community of like-minded individuals who share in the excitement, anticipation, and challenges of pregnancy. The team of skilled professionals at Beautiful Birth Choices is committed to providing personalized care tailored to each individual's unique needs and goals, ensuring that women feel empowered to make informed decisions and advocate for themselves throughout the entire pregnancy and postpartum journey.

Synthesis Brazilian JiuJitsu is a premier health institution located at 1225 Jefferson Road in Rochester, New York, United States. Our institution specializes in the practice of Brazilian JiuJitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors provide top-notch training in a supportive and empowering environment, helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your techniques, Synthesis Brazilian JiuJitsu is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of Brazilian JiuJitsu!

Art to Zen is a unique and vibrant art gallery and store located at 505 Stone Road in Rochester, New York. Our institution is dedicated to showcasing a diverse range of artistic styles and mediums, from traditional paintings and sculptures to modern installations and mixed media creations. At Art to Zen, visitors can browse and purchase one-of-a-kind pieces from talented local artists, as well as attend workshops and events to further explore their own creativity. Whether you're a seasoned art enthusiast or just looking to add a touch of beauty to your home, Art to Zen offers a welcoming and inspiring space for all.

Spirituality and Religious Life is a school located at 40 Lomb Memorial Drive in Rochester, New York. This institution offers a variety of courses and programs focused on exploring and deepening one's spiritual and religious beliefs. Students have the opportunity to engage in discussions, workshops, and practices that promote personal growth and understanding of different faith traditions. The school aims to create a supportive and inclusive community where individuals can explore their spirituality in a safe and welcoming environment. Whether you are looking to deepen your own faith or learn about others, Spirituality and Religious Life provides a space for personal and spiritual development.

The Assisi Institute is a premier gym and health center located in Rochester, New York. Our state-of-the-art facility at 1400 Winton Road North offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Assisi Institute is here to help you on your journey to a healthier lifestyle.

Buddhi Institute, located at 1400 Winton Road North in Rochester, New York, is a health and school institution that offers a variety of spiritual growth and consciousness coaching programs. Whether you are looking for online classes, retreats, or gift cards for meditation guidebooks, Buddhi Institute has something for everyone. The institute focuses on spiritual development, providing wisdom to understand your physical well-being, emotional habits, and inner desires. Through online courses, self-study guidebooks, yoga and meditation retreats, and one-to-one coaching programs, you can embark on an inner journey towards wellness of mind, body, and spirit.

WHOLE Wellness Therapy Services is a premier gym and health institution located at 1545 East Avenue in Rochester, New York, United States. Our dedicated team of experienced professionals is committed to providing top-notch therapy services to help clients achieve their wellness goals. From personalized fitness plans to specialized therapy sessions, we offer a comprehensive approach to health and wellness. Whether you are recovering from an injury, looking to improve your physical fitness, or seeking holistic wellness solutions, WHOLE Wellness Therapy Services is here to support you on your journey to a healthier, happier life.

Capoeira Mandinga com Expressao is a health institution located at 1352 Culver Road in Rochester, New York. This institution offers classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Capoeira Mandinga com Expressao focuses on promoting physical fitness, mental well-being, and cultural appreciation through the practice of this unique art form. Join us to experience the energy, rhythm, and community spirit of Capoeira.

NU MOVEMENT is a unique institution located at 716 University Avenue in Rochester, New York. It is a hybrid space that combines elements of an art gallery, gym, health center, and school all under one roof. As an art gallery, NU MOVEMENT showcases a diverse range of contemporary artworks from local and international artists, providing a platform for creative expression and cultural exchange. The gallery space is a dynamic and ever-evolving environment that fosters creativity and inspiration.

Shawn James, LCSW, P.C. is a health institution located at 1100 University Avenue in Rochester, New York, United States. Specializing in mental health services, licensed clinical social worker Shawn James provides professional counseling and therapy to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Shawn James, LCSW, P.C. offers a safe and compassionate environment for clients to explore their thoughts, feelings, and emotions. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in the expertise and dedication of Shawn James to help them navigate through life's challenges and achieve a sense of balance and well-being.

Living Stress Free Inc. is a leading health institution located at 277 Alexander Street in Rochester, New York, United States. Our school specializes in providing a wide range of services and programs aimed at helping individuals manage and reduce stress in their lives. Our expert team of professionals offers personalized guidance and support to help our students achieve a state of balance and well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, Living Stress Free Inc. is here to help you on your journey to a stress-free life.

Inner Balance is a health institution located at 2171 Monroe Avenue in Rochester, New York. Our mission is to promote physical, mental, and emotional well-being through a variety of holistic approaches. From yoga and meditation classes to acupuncture and massage therapy, we offer a range of services to help our clients achieve inner balance and harmony. Our experienced practitioners are dedicated to providing personalized care and support to help you on your journey to optimal health. Visit us today and take the first step towards a healthier, more balanced life.

Clarity Mental Health Counseling, run by Amy Rosechandler, MS, LMHC, is located at 890 Westfall Road in Rochester, New York. Specializing in the treatment of anxiety, anger, chronic pain, relationship conflicts, mood shifts, and depression, Amy offers individual counseling as well as group therapy sessions where individuals with similar concerns can support each other. Family members or support persons are also encouraged to participate in the counseling process. Additionally, three session workshops may be offered based on client and community interest. Amy Rosechandler is a Licensed Mental Health Counselor and Certified Group Psychotherapist. Contact her at (585) 310-5119 or amy@claritymentalhealth.org for more information.

Avalon Psychological Services is a renowned health institution located at 70 Linden Oaks in Rochester, New York, United States. We provide expert psychological services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced and compassionate therapists offer a wide range of therapy options tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Avalon Psychological Services is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The Center for Human Encouragement is a health institution located at 15 Arnold Park in Rochester, New York, United States. Our mission is to provide support and encouragement to individuals in need of mental health services. Our team of dedicated professionals offers a range of therapeutic approaches to help clients navigate life's challenges and achieve their full potential. Whether you are struggling with anxiety, depression, or simply need someone to talk to, we are here to support you on your journey to wellness. Visit us today and let us help you thrive.

Ashley DiMino, LMHC is a health institution located at 500 Helendale Road in Rochester, New York, United States. As a Licensed Mental Health Counselor, Ashley DiMino provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Ashley DiMino offers personalized therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Ashley DiMino, LMHC is dedicated to helping you navigate your journey towards healing and self-discovery.

Twelve Corners School-Age Program is a dynamic educational institution located at 2131 Elmwood Avenue in Rochester, New York. Our program offers a nurturing and stimulating environment for children to learn and grow outside of regular school hours. With a focus on academic enrichment, social development, and creative exploration, we provide a well-rounded experience for students of all ages. Our dedicated staff are committed to fostering a love of learning and helping each child reach their full potential. Come join us at Twelve Corners School-Age Program and watch your child thrive!

Heartwork is a spiritual center located in Rochester, New York, dedicated to helping individuals find happiness and wholeness within themselves. Founded by Dale Goldstein, a Spiritual Teacher with decades of experience in meditation and spiritual tools, Heartwork offers workshops, retreats, and individual sessions to help individuals work through any issues that may be keeping them from their inherent connection with others and the Universe/God. The Heartwork Institute believes that our fundamental state is one of wholeness, and that any feelings of dis-ease come from a separation from this wholeness. Through a combination of Eastern meditative approaches and Western psychology, Heartwork uses awareness as a primary tool to help individuals see into the source of their problems and find healing.

TheSTUDIO is a dynamic and innovative institution located at 100 Boxart Street in Rochester, New York, United States. Our state-of-the-art facility offers a wide range of creative services and resources for artists, designers, and creators of all kinds. Whether you're looking to develop your skills, collaborate with fellow artists, or showcase your work to the world, TheSTUDIO is the perfect place for you. Come experience a vibrant community of like-minded individuals and unleash your creative potential at TheSTUDIO.

Walkabout Action Counseling PLLC is a health institution located at 4 Chelmsford Road in Rochester, New York. Our team of experienced counselors is dedicated to providing personalized and effective therapy services to help individuals navigate through life's challenges. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, we are here to support you on your journey towards healing and self-discovery. Our goal is to empower our clients to take action towards positive change and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

Lincoln Park School No. 44 is a vibrant primary school located at 820 Chili Avenue in Rochester, New York. As a dedicated educational institution, we strive to provide a nurturing and supportive environment for our students to thrive academically and personally. Our experienced faculty and staff are committed to fostering a love for learning and helping each student reach their full potential. With a focus on academic excellence, character development, and community engagement, Lincoln Park School No. 44 is a place where young minds are inspired and dreams are encouraged to flourish. Join us in shaping the future leaders of tomorrow at our esteemed primary school.