TOP Mindfulness through movement in Brooklyn, New York

Welcome to Pure Life Movement Studio, your ultimate destination for holistic health and wellness located at 7217 13th Avenue, Brooklyn, New York 11228. We are a dedicated gym and health studio committed to enhancing your physical and mental well-being through a variety of invigorating fitness classes. Discover the timeless benefits of yoga, a practice that has been enriching lives for centuries. Our yoga sessions are designed to increase flexibility, build muscle strength and tone, balance metabolism, and improve cardiovascular health. Beyond the physical, yoga helps in injury prevention, reduces stress and anxiety, sharpens concentration, and elevates your mood.

Welcome to Stretch Brooklyn, your premier destination for holistic health and fitness in the heart of Brooklyn. Conveniently located at 2005 Avenue U, Brooklyn, New York, our gym is dedicated to helping you achieve your wellness goals through personalized and innovative stretching and fitness programs. At Stretch Brooklyn, we believe in the power of movement to transform your body and mind. Our expert trainers are committed to providing a supportive and motivating environment where you can improve your flexibility, strength, and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and one-on-one sessions are designed to cater to all levels and needs.

The Laban/Bartenieff Institute of Movement Studies, LIMS, located at 138 South Oxford Street in New York, is a renowned institution that offers a unique blend of health, library, and school services. As a leading center for the study and practice of movement, LIMS provides a comprehensive curriculum in Laban/Bartenieff Movement Studies, a method that focuses on the integration of body, mind, and spirit. The institute's state-of-the-art facilities and expert faculty make it a premier destination for individuals seeking to deepen their understanding of the body and its relationship to health and wellness. Whether you are looking to improve your physical fitness, explore new movement techniques, or pursue a career in movement therapy, LIMS offers a range of programs and resources to support your goals. Join us at LIMS and discover the transformative power of movement in your life.

BALANCED LIFE MOVEMENT Creative Arts Therapy PLLC is a health institution located at 525 East 21st Street in New York, United States. Our team of creative arts therapists provides a holistic approach to wellness, offering a variety of services to promote mental, emotional, and physical well-being. Through the use of art, music, dance, and drama therapy, we help individuals achieve balance in their lives and improve their overall quality of life. Our therapists are dedicated to helping clients explore their creativity, express their emotions, and develop coping skills in a safe and supportive environment. Join us on the journey to a more balanced and fulfilling life.

NY Kids Club - Brooklyn Heights is a premier educational institution located in the heart of Brooklyn, New York. Our school is dedicated to providing a nurturing and enriching environment for children to learn and grow. With a focus on early childhood education, our experienced teachers and staff are committed to helping each child reach their full potential. At NY Kids Club - Brooklyn Heights, we offer a wide range of programs and activities designed to stimulate young minds and promote social, emotional, and cognitive development. From interactive classes in music, art, and dance to engaging workshops in science and math, our curriculum is designed to inspire a love of learning in every child.

Brooklyn Somatic Therapy, located at 26 Court Street in New York, offers a holistic approach to psychological healing and personal growth through somatic therapy. If you find yourself stuck in old patterns, struggling with addiction or anxiety, or feeling self-critical, our therapists can help you break free and create the life you desire. Our therapy sessions are goal-oriented, collaborative, and grounded in respect, whether you are seeking individual therapy or couples therapy. Somatic therapy works directly with the mind-body connection, combining talk therapy with mindfulness and body-centered awareness practices to access and heal core wounds. Our therapists provide one-on-one somatic psychotherapy to help you heal and transform limiting beliefs and habits. In couples therapy, we focus on healing past wounds and restoring love and connection in the relationship.

Brooklyn Bagua is a health institution located at 360 Jefferson Street in New York, United States. We specialize in the practice of Bagua, a Chinese martial art that focuses on cultivating physical and mental well-being through movement, meditation, and self-defense techniques. Our experienced instructors are dedicated to helping students improve their overall health and fitness, while also fostering a sense of community and personal growth. Whether you are a beginner or an experienced practitioner, Brooklyn Bagua welcomes individuals of all levels to join us in our journey towards better health and wellness.

Welcome to Thrive Together Movement, your sanctuary for holistic health and well-being located in the heart of Brooklyn at 38 East 8th Street, New York. At Thrive Together Movement, we believe in nurturing the mind, body, and spirit through a comprehensive approach to health. Our expert team is dedicated to guiding you on a personalized journey towards optimal wellness, empowering you to thrive in all aspects of life. We offer a wide range of services designed to support your unique health goals, including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. Whether you're looking to relieve stress, improve your physical fitness, or cultivate a deeper sense of inner peace, we have something for everyone.

Bay Ridge Ballet is a prestigious ballet school located at 110 Bay Ridge Avenue in New York, United States. Our institution is dedicated to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors are committed to helping students develop their technique, artistry, and passion for dance. Whether you are a beginner or an advanced dancer, Bay Ridge Ballet offers a supportive and nurturing environment where you can hone your skills and reach your full potential. Join us and experience the beauty and grace of ballet at Bay Ridge Ballet.

Welcome to Elements Pilates & Dance, your premier destination for holistic health and fitness in the heart of Brooklyn. Located conveniently at 3121 Ocean Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. Specializing in Pilates and dance, we provide a diverse range of classes suitable for all levels, whether you're a beginner seeking to improve your flexibility or an experienced dancer looking to refine your skills. At Elements Pilates & Dance, our team of certified instructors is dedicated to helping you achieve your fitness goals through personalized attention and expert guidance. Our Pilates classes focus on core strength, balance, and posture, while our dance sessions offer a fun and dynamic way to boost your cardiovascular health and express yourself creatively.

Welcome to Arise Yoga, your serene sanctuary for health and wellness located in the heart of Brooklyn at 730 Franklin Avenue. At Arise Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can unwind, rejuvenate, and find balance. Our experienced instructors are passionate about guiding you on your yoga journey, whether you are a beginner or an experienced practitioner. We offer a diverse range of classes designed to accommodate all skill levels and preferences, including Vinyasa, Hatha, Yin, and restorative yoga. Each class is crafted to enhance flexibility, build strength, and promote mindfulness, ensuring you leave feeling refreshed and empowered.

Welcome to Body & Brain Yoga Tai Chi, your holistic wellness center located at 8206 3rd Avenue, Brooklyn, New York, nestled conveniently between 82nd and 83rd Streets. Whether you're a local resident or visiting the area, our center is easily accessible by public transportation. Hop on the R train to 86th Street and enjoy a short walk west to 3rd Avenue, then head three blocks south. Alternatively, the B70, B4, B16, and B1 buses bring you close to our doorstep. At Body & Brain Yoga Tai Chi, we offer more than just traditional gym workouts. Our mission is to help you achieve overall wellness through a transformative blend of Eastern disciplines. Our unique offerings, including qigong, tai chi, and meditation, are designed to be inclusive and adaptable for all fitness levels.

Welcome to LuxPilates Inc, your premier destination for Pilates in the heart of Brooklyn. Located at 2613 East 16th Street, Brooklyn, New York, our studio offers a unique fitness experience that transcends the typical gym environment. At LuxPilates, we have crafted a fitness community centered around innovation, luxury, and serenity, ensuring that each visit is as rewarding as it is rejuvenating. Our state-of-the-art studio in Sheepshead Bay boasts advanced equipment like EXO Chairs, Balanced Body Reformers, and Springboards, designed to elevate your Pilates experience. Whether you're a beginner or an advanced practitioner, our wide range of classes caters to all fitness levels, helping you achieve your health and wellness goals efficiently.

Welcome to SESSION TRAINING | SOUTH WILLIAMSBURG Located at 98 South 4th Street, Brooklyn, New York 11249, SESSION TRAINING is where community, education, and purpose come together to build stronger bodies and minds. We are more than just a gym; we offer a holistic, total-body, and inclusive experience that combines functional strength, conditioning, and circuit training with a vibrant community atmosphere.

Welcome to SecureSpace Self Storage Maspeth Queens, your premier choice for reliable and affordable storage solutions in Queens, New York. Conveniently located at 59-20 Borden Avenue, our facility offers a wide range of storage units to meet your needs, whether you're moving, decluttering, or seeking long-term storage for personal or business use. At SecureSpace, we prioritize the safety and security of your belongings. Our state-of-the-art facility is equipped with continuous digital surveillance, secure keypad entry, and additional security patrols, ensuring that your items are always protected. Each entry and exit is meticulously recorded for added peace of mind.

Welcome to Club Pilates, your premier destination for health and wellness in the heart of Brooklyn! Located conveniently at 540 86th Street, Brooklyn, New York, our studio offers a welcoming and inclusive environment for all fitness enthusiasts. At Club Pilates, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Our state-of-the-art facility features top-of-the-line equipment and a variety of class offerings suitable for all levels, from beginners to advanced practitioners. Whether you're looking to increase flexibility, build strength, or improve your overall well-being, our certified instructors are here to guide and support you every step of the way.

Welcome to SESSION TRAINING | NORTH WILLIAMSBURG, where community, education, and purpose culminate to build stronger bodies and minds. Located at 28 Frost Street, Brooklyn, New York, our gym offers a unique blend of group classes, personal training, and physical therapy to provide a holistic, total-body, and inclusive fitness experience. Our diverse range of classes includes functional strength, conditioning, and circuit training, tailored to all fitness levels. Join us for group classes on Mondays, Fridays, and Sundays, where we mix strength exercises with conditioning components to enhance your muscular and aerobic endurance. On Tuesdays and Thursdays, our strength-focused sessions allow you to challenge yourself with technique, tempo, and weight load adjustments.

Welcome to Club Pilates, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 485 Kings Highway, Brooklyn, New York 11223, our studio offers a welcoming and inclusive environment for individuals of all fitness levels. At Club Pilates, we are dedicated to helping you achieve your wellness goals through a variety of Pilates classes designed to strengthen your body, improve flexibility, and enhance your overall well-being. Our state-of-the-art facility features top-notch equipment and a team of certified instructors who are passionate about guiding you on your fitness journey. Whether you're a beginner or an experienced practitioner, our diverse class offerings ensure that there is something for everyone. From invigorating group sessions to personalized one-on-one training, our programs are tailored to meet your unique needs and preferences.

Welcome to Helen's Intensive Pilates at Avenue U, your premier destination for health and wellness in the heart of Brooklyn! Conveniently located at 2521 Avenue U, Brooklyn, New York 11229, our studio offers a tranquil and supportive environment where you can focus on your fitness journey. Specializing in Pilates, our expert instructors are dedicated to helping you achieve your health and wellness goals through personalized, intensive workouts tailored to your needs. At Helen's Intensive Pilates, we believe in the transformative power of Pilates to enhance strength, flexibility, and overall well-being. Whether you're a seasoned practitioner or a beginner looking to explore the benefits of Pilates, our classes cater to all levels of experience. Our state-of-the-art facility is equipped with the latest Pilates apparatus, ensuring you receive the most effective and safe workout possible.

Welcome to Lumen Pilates, your premier destination for transformative fitness experiences in Brooklyn, New York. Conveniently located at 1424 Sheepshead Bay Road, we specialize in offering a range of Pilates classes that cater to all fitness levels and aspirations. Our boutique studio is designed to provide personalized attention with a maximum of 8 participants per class, ensuring that you receive the guidance and support needed to perfect each exercise and achieve your personal fitness goals. At Lumen Pilates, we offer a variety of classes to suit your needs:

Welcome to Pratt Manhattan Gallery, a vibrant cultural hub located at 144 West 14th Street in the heart of Manhattan, New York. As an integral part of Pratt Institute, our gallery is dedicated to supporting the educational mission of the institution by showcasing exhibitions that embody the interdisciplinary, research-driven, and inquiry-based education that prepares Pratt students for success in creative and professional fields. Our gallery features a dynamic range of exhibitions that explore contemporary themes and innovative practices across various art forms. From photography and painting to virtual reality and fashion, our curated shows highlight the work of talented artists, including Pratt alumni, and engage with critical issues such as environmental challenges, the evolution of photographic representation, and the intersections of technology and art.

Spirit Discipline Fitness LLC is a cutting-edge gym located at 232 Varet Street in New York, United States. Our institution is dedicated to promoting health and wellness through a combination of physical fitness, mental discipline, and spiritual growth. Our expert trainers and instructors are committed to helping individuals achieve their fitness goals and lead a balanced and fulfilling lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Spirit Discipline Fitness LLC offers a variety of classes and programs to suit your needs. Join us today and embark on a journey towards a healthier and happier you.

LHG Creative/Lisah Dance Co is a renowned institution located at 603 Bergen Street in New York, United States. Specializing in dance and creative arts, LHG Creative/Lisah Dance Co offers a wide range of classes and workshops for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can explore their passion for dance and unleash their creativity in a welcoming and inspiring environment. Join us at LHG Creative/Lisah Dance Co and let your artistic talents shine!

Williamsburg Yoga Psychotherapy is a holistic health institution located at 2 Northside Piers in New York, United States. We offer a unique approach to healing and wellness through the combination of yoga and psychotherapy. Our experienced practitioners provide a safe and nurturing environment for individuals to explore their physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve flexibility, or work through emotional issues, our personalized sessions cater to your specific needs. Join us at Williamsburg Yoga Psychotherapy and embark on a journey towards a healthier and more balanced life.

Maya Geyer, Integrative Psychotherapy and Bodywork is a holistic health center located in New York, United States. Our experienced therapists offer a unique approach to healing and wellness by combining traditional psychotherapy techniques with bodywork practices. Our goal is to help clients achieve emotional, mental, and physical well-being through a personalized and integrated treatment plan. Visit us at 201 Eastern Parkway to experience the transformative power of our services.

Teeny Picasso Daycare 1 is a premier daycare facility located at 1366 East 94th Street in New York, United States. Our institution is dedicated to providing a safe and nurturing environment for children to learn, play, and grow. With a focus on creativity and artistic expression, we strive to inspire young minds to explore their imagination and develop their artistic skills. Our experienced staff is committed to providing top-quality care and education for your child, ensuring they receive the attention and support they need to thrive. At Teeny Picasso Daycare 1, we believe in fostering a love for learning and creativity in every child that walks through our doors.

Nyendo Arts is a unique health institution located at 2112 Fulton Street in New York, United States. Specializing in holistic healing through the arts, Nyendo Arts offers a variety of creative therapies such as music, dance, visual arts, and more to promote physical, mental, and emotional well-being. Our experienced team of therapists and artists work together to provide personalized care and support for individuals looking to improve their overall health and wellness. Visit Nyendo Arts today and experience the healing power of the arts.

Zen Goju Temple is a tranquil sanctuary nestled in the heart of New York City, offering a unique blend of Zen meditation and Goju martial arts training. Our temple is dedicated to promoting inner peace, physical well-being, and spiritual growth through the practice of mindfulness and discipline. Located at 2533 65th Street, our welcoming community of practitioners is committed to helping individuals achieve balance and harmony in their lives. Whether you are a beginner or an experienced practitioner, Zen Goju Temple provides a supportive environment for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at our esteemed institution.

Chrysalis Physical Therapy is a health institution located in New York, United States. At Chrysalis Physical Therapy, patients are welcomed into a safe and empathic environment where they can deepen their understanding of their bodies and tissues through hands-on myofascial release and traditional physical therapy techniques. The mission of this practice is to help patients authentically heal from pain and injuries. With locations in Soho and Brooklyn, Chrysalis Physical Therapy is dedicated to providing quality care to all patients. Contact us at 917-202-8027 or email ashley@chrysalisphysicaltherapy.com for more information.

Welcome to Caroline Feig, Doctor of Physical Therapy and Feldenkrais, your trusted partner in health and wellness located in the heart of Brooklyn, New York. Situated at 1019a Cortelyou Road, our practice is dedicated to providing exceptional physical therapy services tailored to your individual needs. Dr. Caroline Feig, an experienced and compassionate physiotherapist, specializes in the Feldenkrais Method—a unique approach that focuses on improving movement patterns to enhance overall well-being. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to improve your physical function, we are here to guide you on your journey to better health.