Body & Brain Yoga Tai Chi

"I highly recommend joining Body and Mind Yoga. I joined the center at 82nd and 3rd In Brooklyn. It’s for both young and older. I joined to keep my joints in good shape. It’s helping both physically and spiritually. The teachers are very supportive, encouraging, and loving. More of what everyone needs."

"Body and Brain Yoga is excellent studio. I have been with them for 3 years and have no regrets. All instructors are on point, professional, and yoga knowledgeable. Classes are affordable as well and unlimited attendance. It’s a right place to relax mentally and physically with them. Highly recommend to everyone."

"I have been doing yoga on and off for many years, but always stopped after a couple of months, because motivation was fast to pass. For a person who is not into working out, but who wants to be flexible and stronger, mentally and physically, other yoga places seemed very hard physically, which made me upset mentally as I couldn’t always keep up due to chronic aches and pains. I am very glad I found Body & Brain. Their yoga, stretching, meditation and other variety of classes are exactly what I was looking for intensity-wise. Their welcoming, calming and positive attitude and atmosphere is very refreshing. The staff is always available and willing to help in any way. If you wish to deepen your practice and knowledge, there are also workshops to choose from. Whatever it is you are looking for, you may most likely find it at Body and Brain."

"I would like to share my experience in my yoga program in Body & Brain Yoga Tai Chi. I have been joining the yoga in years ago. I feel so much relaxing, happier and makes me much stronger in self confidence with positive energy!! I love it so much! I am sure I will continue my yoga practice ongoing!!!!! All the Masters have been doing a great job of sharing their professional experiences, patience and the hard work to the students during the class. I am greatly appreciated for all your efforts!! I would like to say thank you from my heart to My favorite Masters- Seoyeon, Fred and Leon!!"

"It's only been 6 months from my first session at the Bay Ridge Body&Brain Studio and I am so happy I finally joined! The warm welcome at arrival, the personable and skilled Masters who guide the practice and challenge us, and the beautiful music they play make for a perfect combination. The different kinds of sessions help me feel stronger, more flexible, as well as more relaxed and in touch with my inner self. Thank you Bay Ridge Masters for helping me with my overall health!"