TOP 30 Best Mindfulness practices in Albany, New York

Welcome to Albany Gastroenterology Consultants, where our team of highly-trained specialists is dedicated to providing exceptional, patient-driven care. Located at 1375 Washington Ave Suite 101, Albany, NY 12206, we are committed to ensuring your digestive health needs are met with precision and compassion. Whether you're visiting us for a routine colonoscopy or seeking solutions for a digestive problem, you can trust our experts to deliver accurate diagnoses and the best possible care. Our secure patient portal allows you to manage your healthcare needs anytime, ensuring convenience and accessibility.

The Albany Gnosis Center is a leading institution located on Ormond Street in Albany, New York, United States. This center specializes in promoting health and wellness through the teachings of Gnosis, an ancient spiritual tradition that focuses on self-discovery and inner transformation. The center offers a variety of classes, workshops, and retreats aimed at helping individuals achieve physical, mental, and emotional well-being. Whether you are looking to improve your physical health, reduce stress, or deepen your spiritual practice, the Albany Gnosis Center is the perfect place to start your journey towards a healthier and more fulfilling life.

Team Jucão Albany is a health institution located at 100 Everett Road in Albany, New York, United States. We specialize in providing top-notch health services to our community, focusing on promoting overall well-being and fitness. Our team of dedicated professionals is committed to helping individuals achieve their health goals through personalized care and support. At Team Jucão Albany, we strive to create a welcoming and inclusive environment where everyone can feel empowered to take control of their health. Join us on the journey to a healthier and happier you!

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.

Psychology Wellness Practice is a leading health institution located at 139 Vly Road in Albany, New York, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality care and support to individuals seeking to improve their mental well-being. We offer a range of therapeutic services tailored to meet the unique needs of each client, including individual counseling, group therapy, and stress management techniques. At Psychology Wellness Practice, we prioritize the holistic health and wellness of our clients, helping them to achieve balance and inner peace in their lives. Visit us today to start your journey towards a healthier mind and a happier life.

Vitality Psychiatry Group Practice, located at 1 Pine West Plaza in Albany, New York, is a leading institution in mental health care. Established in 2011, our team of psychiatrists, therapists, and nurse practitioners are dedicated to reducing suffering, depression, and anxiety in our clients. We offer individual therapy, family therapy, marriage counseling, and specialized services for children and adolescents. Our practitioners have helped thousands of individuals and families regain control of their lives and achieve wellness. If you or a loved one is struggling with mental health issues, trust Vitality Psychiatry Group Practice to provide compassionate and effective care.

Children's Eyes Albany is the largest practice in the Capital Region of Albany, New York dedicated to medical and surgical eye care for children. Located at 920 Albany Shaker Road in Latham, our team of four pediatric ophthalmologists, one pediatric optometrist, one orthoptist, and an optician are committed to providing the highest quality care for children of all ages. Our practice also serves adults with strabismus and double vision. We offer evaluation and treatment for a wide range of eye diseases affecting children. Our optical shop, designed with children in mind, offers high quality frames and lenses with a warranty package that covers replacement of damaged frames and lenses. New patients are welcome and encouraged to fill out required forms before their visit. Masks are optional for patients and family members who are symptom-free and have had no exposure within 10 days. For the safety of all patients and staff, those who test positive for COVID-19 must not come to the office for 5 days from the positive test or onset of symptoms, and wear a mask from day 6 to 10. Contact us today to schedule an appointment or discuss any questions with our experienced optician, Andrea.

The Holistic Studies Institute in Albany, New York is a leading institution dedicated to promoting health and wellness through a holistic approach. Located at 125 Wolf Road, the institute offers a wide range of programs and services aimed at improving physical, mental, and emotional well-being. With a team of experienced practitioners and educators, the institute provides a nurturing and supportive environment for individuals looking to enhance their overall health through alternative and complementary therapies. Whether you are interested in nutrition, mindfulness, yoga, or other holistic practices, the Holistic Studies Institute in Albany is committed to helping you achieve optimal wellness.

Soul Mind Body Therapy is a health institution located at 5 Pine West Plaza in Albany, New York, United States. We offer a range of therapeutic services aimed at promoting holistic healing and well-being. Our experienced practitioners specialize in addressing the interconnectedness of the mind, body, and soul to help clients achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Soul Mind Body Therapy is dedicated to providing personalized care and support to help you on your healing journey.

Albany Lifeworks is a health institution located at 100 Trillium Lane in Albany, New York, United States. Our mission is to provide comprehensive and personalized healthcare services to our community. From primary care to specialized treatments, we offer a wide range of medical services to meet the needs of our patients. Our team of experienced healthcare professionals is dedicated to promoting wellness and improving the quality of life for all who walk through our doors. Visit Albany Lifeworks and experience compassionate care in a welcoming environment.

New Perspectives Mental Health Counseling Practice, PLLC is a leading mental health institution located in Albany, New York. Our dedicated team of licensed counselors and therapists provide compassionate and personalized care to individuals seeking support for their mental health concerns. We offer a range of therapeutic services to help our clients navigate through life's challenges and achieve emotional well-being. Our practice is committed to promoting mental wellness and empowering individuals to live their best lives. Visit us at 100 Great Oaks Boulevard to start your journey towards a healthier mind and a brighter future.

Albany Psychological Associates, led by Dr. Wulfert Edelgard, PHD, is a renowned health institution located at 1740 Western Avenue in Albany, New York, United States. Specializing in psychological services, Dr. Edelgard and her team provide expert care and support to individuals seeking mental health treatment. With a focus on personalized care and evidence-based practices, Albany Psychological Associates is dedicated to helping clients improve their overall well-being and quality of life.

Chakra Garden Center For Mind is a holistic health institution located at 409 New Karner Road in Albany, New York. Our center is dedicated to helping individuals achieve balance and harmony in their mind, body, and spirit through a variety of healing modalities such as meditation, yoga, reiki, and energy healing. Our experienced practitioners provide personalized care and guidance to support our clients on their journey to optimal health and well-being. Visit us today to experience the transformative power of Chakra Garden Center For Mind.

Heart and Mind Counseling-Albany is a leading mental health institution located in Latham, New York. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of services including individual therapy, couples counseling, and family therapy. Our goal is to promote emotional well-being and mental health by addressing issues related to anxiety, depression, trauma, and more. Visit us at 952 Troy-Schenectady Road to take the first step towards a healthier mind and heart.

Expert Body Wellness is a premier health institution located at 2017 Albany Post Road in Croton-on-Hudson, New York. Our team of experts is dedicated to providing top-notch wellness services to help individuals achieve optimal health and well-being. From personalized fitness programs to nutrition counseling and stress management techniques, we offer a holistic approach to improving overall health. Whether you are looking to lose weight, increase energy levels, or simply feel better in your own skin, Expert Body Wellness is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

The Pellegrino Healing Center is a state-of-the-art facility located in Hyde Park, New York, dedicated to promoting health and wellness. As a gym and health center, we offer a wide range of fitness classes, personal training sessions, and holistic healing services to help our clients achieve their wellness goals. Our experienced staff is committed to providing personalized care and support to each individual, ensuring a positive and transformative experience. Visit us at 4307 Albany Post Road to start your journey towards a healthier, happier you.

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro. With over forty years of experience, Tom is a certified instructor with the World Taiji Boxing Association (W.T.B.A.). Halcyon Tai Chi offers in-person classes at The Crossings of Colonie, as well as in Tom's private studio, and virtual classes via Skype. Whether you are a beginner or advanced practitioner, Halcyon Tai Chi provides a welcoming and supportive environment to improve your physical and mental well-being through the practice of Tai Chi.

Heartspace Community Yoga & Wellness is a welcoming and inclusive gym located at 747 Madison Avenue in Albany, New York. Our mission is to provide a space where individuals of all ages and abilities can come together to practice yoga, mindfulness, and overall wellness. Our experienced instructors offer a variety of classes, workshops, and events to support physical, mental, and emotional well-being. Whether you are a seasoned yogi or new to the practice, Heartspace Community Yoga & Wellness is here to support you on your journey to health and happiness. Join us today and experience the transformative power of yoga and community.

Dr. Jeffrey R. Gerson is a reputable doctor located at 1375 Washington Avenue in Albany, New York. With a focus on health and wellness, Dr. Gerson provides top-notch medical care to patients of all ages. Whether you are in need of a routine check-up or more specialized treatment, Dr. Gerson and his team are dedicated to providing personalized care in a comfortable and welcoming environment. Trust your health to Dr. Jeffrey R. Gerson for compassionate and comprehensive medical services.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

Welcome to H.A.L.O, your premier destination for holistic wellness and rejuvenation, located at 615 Albany Street in the charming town of Little Falls, New York. At H.A.L.O, we are dedicated to nurturing your mind, body, and spirit through a wide range of personalized services designed to promote overall well-being. Our expert team is committed to providing a tranquil and welcoming environment where you can escape the stresses of everyday life. Whether you're seeking relaxation, therapeutic treatments, or guidance on your wellness journey, H.A.L.O offers a variety of services tailored to meet your unique needs. From soothing massages and invigorating spa treatments to yoga classes and wellness workshops, we aim to empower you with the tools and knowledge to achieve a balanced and healthy lifestyle.

Healthy Capital District is a health and insurance agency located at 175 Central Avenue in Albany, New York. Our institution works to increase access to coverage, provide health planning expertise, and support health prevention programs across the Capital Region. We are excited to announce that our Community Health Conversations Report is now available! Additionally, we are offering training and support for individuals interested in becoming Certified Peer Specialists (CPS-P) or Certified Peer Recovery Advocates (CRPA-P).

Natural Insights is a premier hair care institution located in Albany, New York. Our experienced stylists are dedicated to providing top-quality services that enhance and maintain the natural beauty of your hair. Whether you're looking for a simple trim or a complete hair transformation, our team is here to help. Visit us at 153 South Pearl Street for a personalized and relaxing hair care experience.

Trillium Psychiatry, PLLC is a private practice specializing in adult psychiatry, offering a comprehensive range of services including psychotherapy and psychopharmacology. Located at 200 Trillium Lane in Albany, New York, Trillium Psychiatry provides expert care in a comfortable and confidential setting. Our team of doctors and health professionals are dedicated to helping individuals achieve mental wellness and improve their overall quality of life.

The Acupuncture Health Care Center, located at 23 Computer Drive East in Albany, New York, is a premier health institution specializing in the ancient practice of acupuncture. Our team of skilled and experienced acupuncturists is dedicated to providing personalized care and holistic healing solutions to our patients. Whether you are seeking relief from pain, stress, or other health concerns, our center offers a safe and effective alternative treatment option. Experience the benefits of acupuncture at the Acupuncture Health Care Center and start your journey towards improved health and well-being today.

Leah Rainer Acupuncture is a health institution located at 21 Everett Road Extension in Albany, New York. Specializing in the ancient practice of acupuncture, Leah Rainer offers a holistic approach to healing and wellness. With a focus on traditional Chinese medicine, Leah Rainer Acupuncture provides personalized treatments to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, Leah Rainer and her team are dedicated to helping you achieve optimal health and well-being. Experience the benefits of acupuncture at Leah Rainer Acupuncture and start your journey to a healthier, more balanced life.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.

Healthcare Professionals Insurance Company is a leading insurance agency located at 217 Great Oaks Boulevard in Albany, New York, United States. We specialize in providing insurance coverage for healthcare professionals, including doctors, nurses, and other medical professionals. Our policies are designed to protect our clients from the risks and liabilities associated with their profession, ensuring peace of mind and financial security. With our dedicated team of experts and personalized service, we strive to meet the unique needs of each individual client. Trust Healthcare Professionals Insurance Company to safeguard your career and reputation.

Margaret Lampasi is a renowned voice instructor located at 45 Vly Road, Albany, New York, United States. She has been empowering novice and professional singers since 2004, helping them overcome vocal strain and insecurity to sing with ease, power, and new confidence. Margaret's approach to teaching is unique, focusing on developing a deeper understanding of the voice to sing with freedom, joy, and expression. She works with a variety of styles and is certified in Level III Somatic Voicework™ and mind-body methods, ensuring that her students are in gentle, supportive, and professional hands. Students have praised Margaret for her valuable teaching methods, patience, attention to detail, and sense of humor. Many have seen significant improvement in their vocal skills and confidence after working with her. Margaret's online lessons cater to individual needs and address common physical tension areas related to singing or speaking. Whether you are a beginner or an experienced singer, Margaret Lampasi is dedicated to helping you reach your full potential and achieve meaningful results in your vocal journey.