Mindfulness practices in Cortland, New York

Welcome to the Unitarian Universalist Church of Cortland, a vibrant and inclusive place of worship located at 3 Church Street, Cortland, New York. Our church is committed to fostering a welcoming community where individuals from all walks of life can explore their spiritual journey in a supportive and open-minded environment. We embrace diverse beliefs and encourage the sharing of ideas, promoting values of compassion, justice, and peace. At the Unitarian Universalist Church of Cortland, we offer a variety of services and programs designed to enrich the lives of our members and the wider community. Whether you are seeking spiritual growth, meaningful connections, or opportunities for social action, you will find a welcoming home here. Our Sunday services are a blend of inspirational messages, uplifting music, and thoughtful reflection, open to everyone regardless of their faith background.

Welcome to Pro Audio, your one-stop destination for all your car repair, electronics, home goods, and locksmith needs in Cortland, New York. Conveniently located at 3904 New York 281, our store is dedicated to providing top-notch services and products to enhance your lifestyle and ensure your peace of mind. At Pro Audio, we pride ourselves on our diverse range of offerings. Our expert technicians are ready to assist with any car repairs, ensuring your vehicle runs smoothly and safely. Our electronics store features the latest gadgets and audio equipment, perfect for tech enthusiasts looking to upgrade their home or car systems.

Welcome to SMS Motorsports LLC, your trusted family-owned car dealership located at 764 New York 13, Cortland, New York. As a cornerstone of the Cortland community, we specialize in providing clean, reliable, and fairly priced vehicles that cater to a variety of lifestyles and budgets. Whether you're searching for a fuel-efficient sedan, a spacious SUV, or a versatile truck, our extensive selection ensures you'll find the perfect vehicle to meet your needs. At SMS Motorsports, our commitment to honesty, transparency, and exceptional service sets us apart. We pride ourselves on offering accurate information and straightforward communication, building trust and confidence with every customer interaction. Our knowledgeable team, led by Sam, goes above and beyond to ensure your car buying experience is seamless and satisfying, from the moment you step into our dealership to the moment you drive away in your new vehicle.

Welcome to Earth & Air Wellness LLC Located in the heart of Cortland, New York, Earth & Air Wellness LLC is your sanctuary for holistic health and artistic expression. Nestled at 1 North Main Street, our vibrant community offers a unique blend of arts and healing practices designed to nourish your body, mind, and spirit.

Welcome to Liv Well Rejuvenation and Rehabilitation, where your journey to wellness begins. Conveniently located at 315 McLean Road in the heart of Cortland, New York, our center is dedicated to providing comprehensive care that revitalizes both body and mind. At Liv Well, we offer a wide array of services designed to meet your unique needs, including physical therapy, massage therapy, and holistic wellness programs. Our team of experienced professionals is committed to guiding you through personalized treatment plans that focus on healing, relaxation, and overall well-being. Whether you're recovering from an injury, managing chronic pain, or simply seeking to enhance your quality of life, Liv Well Rejuvenation and Rehabilitation is here to support you every step of the way. Visit us today and take the first step towards a healthier, more vibrant you.

Welcome to Kristen Augusta, Licensed Massage Therapist, your sanctuary for relaxation and rejuvenation located in the heart of Cortland, New York. Situated at 150 Tompkins Street, our practice offers a serene and inviting atmosphere where you can escape the stresses of daily life and indulge in a personalized massage experience tailored to your unique needs. Kristen Augusta is a highly trained and certified massage therapist committed to promoting wellness and enhancing your overall well-being. With a focus on holistic health, Kristen utilizes a variety of techniques, including Swedish, deep tissue, and therapeutic massage, to help alleviate pain, reduce stress, and improve circulation.

Welcome to MainStay Massage, your serene escape nestled in the heart of Cortland, New York. Located at 91 North Main Street, our beauty salon and spa is dedicated to providing a rejuvenating experience tailored to your individual needs. At MainStay Massage, we specialize in a range of therapeutic treatments designed to promote relaxation, wellness, and beauty. Our highly skilled therapists and estheticians are committed to ensuring that every visit leaves you feeling refreshed and revitalized. Whether you're seeking a soothing massage, revitalizing facial, or a complete spa day, MainStay Massage offers a tranquil haven where you can unwind and indulge. Discover the perfect blend of tranquility and expertise at our welcoming spa, and let us be your mainstay for relaxation and self-care. Visit us today and embark on a journey to renewed vitality and inner peace.

Welcome to Bravo Zulu Therapeutic Massage and Wellness, your serene sanctuary for relaxation and rejuvenation in the heart of Marathon, New York. Nestled at 25 Cortland Street, our wellness center is dedicated to providing exceptional therapeutic massage services tailored to your unique needs. Our skilled and compassionate therapists are committed to enhancing your well-being through a range of massage techniques designed to alleviate stress, reduce pain, and promote overall health. At Bravo Zulu, we believe in the power of personalized care, offering a variety of treatments including Swedish, deep tissue, sports, and prenatal massages. Whether you seek relief from chronic pain, recovery from sports injuries, or simply a moment of tranquility, our expert team is here to support your journey to wellness.

Welcome to Fradon Lock Co Inc, your trusted partner in security solutions since 1966. Conveniently located at 467 Burnet Avenue, Syracuse, New York, we proudly serve Central New York and its surrounding communities, including Syracuse, Cortland, and Fulton. As a premier hardware store, locksmith, and retail store, we offer a comprehensive range of services and products to meet your residential, commercial, and industrial security needs. Expert Locksmith Services

Welcome to Jaye Hale, your trusted healthcare provider located in the heart of Cortland, New York. Situated at 882 New York 13, our practice is dedicated to offering exceptional medical services tailored to meet the needs of our community. At Jaye Hale, we prioritize your health and well-being, ensuring a compassionate and personalized approach to healthcare. Our experienced team of professionals is committed to delivering high-quality medical care, utilizing the latest advancements in the field to enhance your treatment experience. Whether you're seeking routine check-ups, preventive care, or specialized medical attention, Jaye Hale is here to support your health journey. Visit us today and experience the difference of patient-centered care at Jaye Hale. Your health is our priority.

Welcome to Elizabeth Seymour, MD, your trusted healthcare provider located in the heart of Cortland, New York. Situated at 260 Tompkins Street, our practice is committed to delivering exceptional medical care to the community, guided by the compassionate and experienced hands of Dr. Elizabeth Seymour. As a proud member of the Cayuga Health System, we are part of a broader network that unites Cayuga Medical Center in Ithaca and Schuyler Hospital in Montour Falls. This collaboration enables us to offer seamless, comprehensive, and community-centered care throughout the Finger Lakes and central New York region. Our commitment is to treat every patient as a valued member of our family, ensuring safe, compassionate, and personalized healthcare experiences.

Welcome to Michael Tunick, DO, where your health and well-being are our top priorities. Conveniently located at 4077 West Road, Cortland, New York, we are dedicated to providing exceptional medical care tailored to meet the unique needs of each patient. Dr. Michael Tunick, a highly experienced and compassionate osteopathic physician, specializes in a holistic approach to healthcare, focusing on prevention, diagnosis, and treatment of a wide range of medical conditions. Our practice emphasizes patient-centered care, ensuring that you are heard, understood, and actively involved in your healthcare journey. Whether you are seeking routine check-ups, management of chronic conditions, or specialized medical advice, Dr. Tunick and his professional team are here to support your path to optimal health. Visit us today to experience personalized healthcare in a friendly and welcoming environment. Your health is our mission.

Welcome to Earth & Air Wellness LLC, your sanctuary for health and healing located at 6 North West Street, Homer, New York. Our mission is to foster a vibrant community where art and wellness intertwine to nurture your mind, body, and spirit. At Earth & Air Wellness, we believe in the transformative power of holistic practices and creative expression. Whether you're seeking relaxation, rejuvenation, or a deeper connection with yourself and others, we offer a range of services and events designed to meet your needs. Join our thriving arts and healing community and explore the myriad of ways you can get involved. From engaging workshops and inspiring events to meaningful volunteer opportunities and impactful fundraisers, there's always something happening at Earth & Air Wellness. We're dedicated to creating a welcoming and supportive environment where everyone can thrive.

Welcome to Wishing Wellness Center, your sanctuary for holistic health and rejuvenation located at 24 Church Street, Cortland, New York. At Wishing Wellness Center, we are dedicated to nurturing your mind, body, and spirit through a range of personalized wellness services. Our expert team of practitioners offers a variety of therapies designed to promote balance and well-being, including massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you're seeking relief from stress, recovery from an injury, or simply wish to enhance your overall health, we provide a tranquil and supportive environment to help you achieve your wellness goals. Visit us at Wishing Wellness Center, where every step towards health is a step towards happiness. Your journey to wellness begins here.

Welcome to Brain Work With Semra, your dedicated partner in holistic health and wellness located at 55 Port Watson Street, Cortland, New York. Our mission is to empower individuals to achieve optimal mental and physical well-being through personalized, innovative approaches. At Brain Work With Semra, we specialize in brain health therapies and wellness programs designed to enhance cognitive function, reduce stress, and promote overall health. Our expert, Semra, brings a wealth of knowledge and experience, offering a range of services tailored to meet your unique needs. Whether you're looking to improve mental clarity, manage stress, or embark on a journey towards healthier living, we provide a supportive and nurturing environment to help you reach your goals.

Welcome to Cushing Christine M, your trusted partner in health and wellness located in the heart of Cortland, New York. Situated at 7 Clayton Avenue, our practice is dedicated to providing personalized and comprehensive healthcare services to meet the diverse needs of our community. With a focus on holistic well-being, we offer a range of health services designed to promote and maintain optimal health. Our experienced and compassionate team is committed to delivering the highest standard of care, ensuring that each patient receives the attention and support they deserve. Whether you're seeking preventive care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Cushing Christine M is here to support your journey to wellness. Visit us today and discover a healthcare experience that prioritizes your unique needs and empowers you to live your healthiest life.

Welcome to the practice of Dr. Elizabeth Stein, a dedicated health professional committed to providing exceptional care to the Cortland community. Conveniently located at 134 Homer Avenue, Cortland, New York, our practice offers a welcoming and compassionate environment where your health and well-being are our top priorities. Dr. Elizabeth Stein brings years of experience and expertise in delivering personalized healthcare solutions tailored to meet the unique needs of each patient. Our services encompass a wide range of health concerns, ensuring comprehensive and holistic care for individuals and families.

Welcome to Darcie Wood, your premier health and wellness destination located in the heart of Cortland, New York. Situated at 242 Port Watson Street, our facility is dedicated to promoting holistic health and well-being for individuals and families in our community. At Darcie Wood, we believe in a comprehensive approach to health, offering a wide range of services designed to nurture the body, mind, and spirit. Our team of skilled professionals is committed to providing personalized care tailored to meet your unique needs. Whether you're looking for nutritional guidance, stress management techniques, or physical therapy, we are here to support you on your journey to optimal health.

Welcome to The Walsh Law Firm P.C., your trusted legal partner located in the heart of Cortland, New York. Situated at 45 Church Street, our firm is dedicated to providing exceptional legal services to individuals, families, and businesses throughout the region. With a steadfast commitment to integrity, professionalism, and personalized attention, we strive to achieve the best possible outcomes for our clients. Our experienced team of attorneys specializes in a wide range of practice areas, including family law, criminal defense, personal injury, real estate, and estate planning. Whether you are navigating a complex legal issue or seeking guidance on a straightforward matter, The Walsh Law Firm P.C. is here to provide knowledgeable advice and effective representation.

Welcome to Ruthig Russell E, your trusted legal partner located in the heart of Cortland, New York. Situated at 36 Main Street, our law firm is dedicated to providing exceptional legal services to individuals, families, and businesses in our community and beyond. With years of experience and a commitment to excellence, we specialize in a wide range of legal areas, ensuring personalized and effective solutions tailored to your unique needs. At Ruthig Russell E, we understand that navigating the legal system can be complex and overwhelming. That's why our team is here to guide you every step of the way, offering expert advice and representation with the utmost professionalism and integrity. Whether you require assistance with family law, estate planning, business law, or any other legal matter, our goal is to achieve the best possible outcomes for our clients.

Welcome to O'Connor & Kruman - Your Trusted Legal Partners in Cortland, NY Located in the heart of Cortland at 15 Church Street, O'Connor & Kruman is a distinguished law firm dedicated to providing exceptional legal services to our community. With a steadfast commitment to integrity, professionalism, and personalized attention, we strive to meet the unique needs of each client.

Welcome to Kelsen Mardis F, your trusted legal partner in Cortland, New York. Conveniently located at 20 Court Street, our law firm is dedicated to providing exceptional legal services to individuals and businesses in the community. With a commitment to professionalism and a client-centered approach, Kelsen Mardis F specializes in a wide range of legal areas, ensuring personalized solutions tailored to meet your unique needs. Our experienced team is here to guide you through complex legal processes with clarity and confidence. Whether you require assistance with family law, real estate transactions, business law, or estate planning, you can rely on our expertise and dedication to achieve the best possible outcomes.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Bailey Place Insurance Located at 78 North Street in the heart of Dryden, New York, Bailey Place Insurance is your trusted, local insurance agency committed to serving the unique needs of our community. Independently owned and operated, we specialize in providing affordable and reliable insurance solutions across New York, with a strong focus on Cortland and Tompkins Counties.

Welcome to CDReload Instant Bitcoin, your go-to destination for seamless Bitcoin transactions in Cortland, New York. Located at 13 Port Watson Street, our finance-focused business is dedicated to making Bitcoin buying and sending as easy as pie—every time. At CDReload Instant Bitcoin, we offer a hassle-free way to purchase and send Bitcoin. With over 16,000 locations nationwide, simply visit one of our retail locations, add cash at the register, and instantly convert it into Bitcoin—no banks or ATMs required. For added convenience, our Bitcoin ATMs allow you to buy Bitcoin with cash effortlessly. Just scan your wallet QR code, deposit your cash, and receive your Bitcoin instantly.

Welcome to Robert Buisch - Associate Financial Advisor at Ameriprise Financial Services, LLC, located at 127 North Main Street, Cortland, New York. We specialize in providing personalized financial advice to help you achieve your life goals, whether they include retirement planning, education funding, or purchasing a second home. At our practice, we prioritize what's most important to you. We offer tailored investment, asset allocation, and portfolio recommendations based on your individual goals and risk tolerance. Our approach involves documenting your objectives, regularly reviewing your progress, and adjusting your strategy as life evolves. With secure access to your accounts from any device, you can track your progress and communicate with us easily.

Welcome to Bailey Place Insurance, your trusted local insurance agency located at 2 North Main Street, Cortland, New York. As an independently owned and locally operated business, we are dedicated to meeting the insurance needs of individuals, families, and businesses throughout Cortland and Tompkins Counties, as well as across New York State. At Bailey Place Insurance, we pride ourselves on offering personalized and affordable insurance solutions that are tailored to fit your unique needs. Whether you are looking for auto, homeowner, or business insurance, our experienced team is here to guide you every step of the way. We work closely with a wide range of reputable insurance companies to ensure you receive the best coverage options available.

Welcome to Alfred Saracene - Financial Advisor, Ameriprise Financial Services, LLC, your trusted partner for comprehensive financial guidance. Conveniently located at 8 Kennedy Parkway, Cortland, New York, we specialize in providing personalized financial strategies tailored to meet the unique needs of our clients. Our expertise spans a wide range of financial planning and advisory services. Alfred Saracene holds multiple prestigious certifications, including the Accredited Asset Management Specialist™ (AAMS™), Accredited Domestic Partnership Advisor™ (ADPA™), and Accredited Investment Fiduciary® (AIF®), among others. These credentials signify a commitment to ethical practices and a deep understanding of complex financial concepts, ensuring that our clients receive the highest standard of service.

Welcome to Bailey Place Insurance, your trusted partner for comprehensive insurance solutions in Syracuse, New York, and beyond. Conveniently located at 528 Plum Street, we are an independently owned and locally operated insurance agency dedicated to serving the unique needs of our community. With a strong focus on Cortland and Tompkins Counties, we proudly offer affordable and reliable insurance options across New York State. At Bailey Place Insurance, we understand that every client is unique. Our experienced team works diligently to tailor personalized insurance coverage that fits your specific needs and budget. Whether you're seeking auto, homeowner, or business insurance, we have the expertise to guide you in making informed decisions.

Welcome to Oneida Run, nestled within the beautiful Van Cortlandt Park in The Bronx, New York. Our park is a serene escape from the bustling city, offering a perfect setting for picnics, barbecues, and outdoor adventures. Located at Van Cortlandt Park East, we invite you to explore the natural beauty and rich history of New York's third largest park. Please be mindful of our community guidelines to ensure a safe and enjoyable experience for everyone. When barbecuing, maintain a safe distance from other patrons, children, and trees, and remember to clean your area before leaving. Dispose of coal and matches in designated hot coal barrels only, and use water to extinguish hot coals. For gatherings of more than 20 attendees, please apply for a permit at least 30 days in advance via [this link](https://nyceventpermits.nyc.gov/Parks/).