The 30 Best Mindfulness practices in Utica, New York

Welcome to Sean's Practice, your trusted partner in health and wellness located in the heart of Utica, New York. Nestled at 11269 Bell Hill Road, our practice is dedicated to providing exceptional healthcare services tailored to meet the unique needs of each individual. At Sean's Practice, we understand that optimal health is a journey, not a destination. Our team of experienced and compassionate healthcare professionals is committed to guiding you every step of the way. Whether you're seeking preventive care, managing a chronic condition, or looking to enhance your overall well-being, we offer a comprehensive range of services designed to support your health goals.

Welcome to Healthy Minds Psychiatry Services, your trusted partner in mental health and well-being, conveniently located at 2202 Genesee Street, Utica, New York. Our dedicated team of compassionate professionals is committed to providing comprehensive psychiatric care tailored to meet the unique needs of each individual. We offer a wide range of services, including diagnostic evaluations, medication management, and personalized therapy plans, all designed to support your journey towards a healthier mind and a fulfilling life. At Healthy Minds Psychiatry Services, we believe in a holistic approach to mental health, ensuring that our patients receive the highest quality care in a warm and welcoming environment. Whether you are seeking support for anxiety, depression, bipolar disorder, or any other mental health concern, our experienced clinicians are here to help you every step of the way. Visit us today and take the first step towards achieving mental wellness and a brighter future. Your well-being is our priority.

Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.

OPEN SKY Wellness, LLC is a premier beauty salon and spa located in the charming town of Lowville, New York. Our team of skilled professionals is dedicated to providing top-notch hair care services, luxurious spa treatments, and holistic health services to help our clients look and feel their best. Conveniently situated at 7383 Utica Boulevard, our modern and inviting facility offers a tranquil oasis where clients can relax and rejuvenate. Whether you're looking for a fresh new hairstyle, a soothing massage, or a rejuvenating facial, OPEN SKY Wellness, LLC has you covered. Come visit us and experience the ultimate in beauty and wellness services.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Danielle Beckwith LMHC is a mental health counseling institution located at 106 Suite E West Utica Street in Oswego, New York. As a Licensed Mental Health Counselor, Danielle Beckwith provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Danielle helps clients navigate their emotions, thoughts, and behaviors in a safe and confidential environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Danielle Beckwith LMHC is dedicated to helping you improve your overall well-being and mental health.

Cooper Margaret M DO is a reputable doctor's office located at 1256 Culver Avenue in Utica, New York. Dr. Margaret Cooper is a skilled and compassionate osteopathic physician who provides personalized healthcare services to her patients. With a focus on holistic and patient-centered care, Dr. Cooper offers a wide range of medical services to promote overall health and well-being. Whether you're in need of a routine check-up or treatment for a specific health issue, Cooper Margaret M DO is dedicated to providing high-quality medical care in a welcoming and professional environment.

Sphere Psychological Services is a leading mental health institution located at 2615 Genesee Street in Utica, New York. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals seeking support for their mental health needs. We offer a wide range of services including individual therapy, group therapy, and psychological assessments. Our goal is to create a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule a consultation and take the first step towards improving your mental well-being.

The Center for Family Life & Recovery, located at 502 Court Street in Utica, New York, is a leading health institution dedicated to supporting individuals and families struggling with substance abuse and mental health issues. Our team of experienced professionals provides a range of services including counseling, therapy, support groups, and education to help individuals achieve lasting recovery and improve their overall well-being. We are committed to promoting a healthy and supportive environment for our clients to heal and thrive. Contact us today to learn more about how we can help you and your loved ones on the journey to recovery.

Grady BK, PLLC is a reputable bankruptcy lawyer firm located at 17 West Cayuga Street in Oswego, New York, United States. The firm, led by experienced attorney Jessica Grady, specializes in providing guidance and support to individuals facing financial challenges and considering filing for bankruptcy. With a focus on understanding clients' concerns and simplifying the bankruptcy process, Grady BK aims to be a partner in helping individuals achieve a more stable and hopeful financial future. In these uncertain times, the decision to file for bankruptcy can be overwhelming. However, with Grady BK by your side, the process becomes more manageable and less burdensome. Whether you are considering Chapter 7 or Chapter 13 bankruptcy, the firm's dedicated team is committed to providing clarity, demystifying legal terms, and alleviating your worries. Serving clients in Utica, Oswego, and throughout Central New York, Grady BK offers reliable and compassionate legal services to guide you towards financial peace of mind.

Welcome to The Glass Effect Spa, your urban sanctuary nestled in the heart of Brooklyn at 156 Utica Avenue, New York. Our spa offers a tranquil escape from the bustling city life, providing a serene environment where you can rejuvenate your body and mind. At The Glass Effect Spa, we specialize in a wide array of luxurious treatments designed to enhance your well-being and leave you feeling refreshed. Our services include rejuvenating facials, soothing massages, invigorating body treatments, and personalized wellness packages tailored to meet your unique needs. Our team of skilled professionals is dedicated to delivering exceptional service, ensuring that every visit is a memorable experience.

Welcome to Deana Olivella: Shepherd To The Soul, your sanctuary for holistic health and well-being in the heart of Utica, New York. Located at 5514 Woodlawn Place West, our practice is dedicated to nurturing your mind, body, and spirit through a unique blend of personalized care and transformative healing techniques. At Deana Olivella: Shepherd To The Soul, we believe in the profound connection between emotional and physical health. Our services are designed to guide you on a journey towards inner peace and rejuvenation, empowering you to lead a balanced and fulfilling life. Whether you're seeking relief from stress, guidance for personal growth, or a deeper understanding of your spiritual path, our compassionate approach is tailored to meet your individual needs.

Welcome to Grace-Filled Hands, your sanctuary for relaxation and rejuvenation located within the charming Rosemont Inn Bed & Breakfast at 1423 Genesee Street, Utica, New York. Specializing in holistic wellness, our services are designed to nurture your body, mind, and spirit. Whether you are a local resident or a guest at the inn, we invite you to experience our range of therapeutic treatments, including soothing massages, revitalizing facials, and personalized wellness consultations. Our skilled practitioners are dedicated to providing a serene environment where you can unwind and find balance. Visit Grace-Filled Hands and embrace a journey towards well-being in the heart of Utica.

Welcome to Kevin Bedford Therapeutic Massage, your sanctuary for relaxation and rejuvenation in the heart of Utica, New York. Conveniently located at 2709 Genesee Street within Realm Chiropractic, our practice is dedicated to enhancing your well-being through the art of massage therapy. Kevin Bedford, a skilled and compassionate therapist, brings a wealth of experience and a personalized approach to every session. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our tailored treatments are designed to meet your unique needs.

Welcome to Shine Wellness, your premier destination for holistic health and well-being in Utica, New York. Conveniently located at 2111 Genesee Street, we are dedicated to providing a sanctuary of healing and rejuvenation for our community. At Shine Wellness, we embrace a comprehensive approach to health, offering a wide range of services designed to nurture the body, mind, and spirit. Our team of experienced practitioners is committed to guiding you on your wellness journey, whether you're seeking relaxation, recovery, or revitalization. We offer personalized treatments and therapies, including massage therapy, acupuncture, yoga, and nutritional counseling, all tailored to meet your individual needs.

Welcome to Community Wellness Partners, your trusted hub for holistic health and well-being located in the heart of Clinton, New York. Situated at 108-110 Utica Street, our center is dedicated to fostering a vibrant and supportive community through a wide array of wellness services designed to nurture the mind, body, and spirit. At Community Wellness Partners, we believe that true wellness is a journey, not a destination. Our team of experienced professionals is committed to providing personalized care and guidance to help you achieve your health goals. Whether you're seeking physical therapy, mental health counseling, or holistic treatments such as acupuncture and massage therapy, we offer a comprehensive range of services tailored to meet your individual needs.

Welcome to Brick House Acres - Garden Center & Berry Farm, your premier destination for vibrant, healthy plants and fresh, organic berries in the heart of the Mohawk Valley. Located just 10 minutes south of Utica, NY, at 10628 Roberts Road, Frankfort, our family-run business is dedicated to helping you grow real food using organic regenerative farming practices. From late May through June, our garden center blossoms with a stunning selection of robust vegetable plants, herbs, flowering annuals, and perennials. All our plants are non-GMO and spray-free, ensuring you get the best for your garden. Whether you're a novice or a seasoned gardener, our friendly and knowledgeable team, led by Alyssa and Sean, is here to offer free 10-minute consultations to answer your questions and guide you on your gardening journey.

Welcome to Nalini Namassivaya, your trusted health and wellness partner located at 35 Riverside Drive, Utica, New York. Our practice is dedicated to providing exceptional medical care and personalized health solutions to our community. At Nalini Namassivaya, we understand that each patient is unique, and we strive to offer comprehensive healthcare services tailored to meet your individual needs. Our experienced and compassionate team is committed to promoting your overall well-being through a holistic approach that integrates modern medicine with personalized care. Whether you're seeking preventative care, treatment for a specific condition, or general health advice, we are here to support you on your journey to optimal health.

Welcome to Helio Health, your trusted partner in comprehensive health and wellness located at 1213 Court Street, Utica, New York. At Helio Health, we are committed to providing exceptional care and support to our community, focusing on holistic and innovative health solutions tailored to meet the unique needs of each individual. Our team of dedicated professionals is passionate about promoting well-being through a wide range of services designed to address both physical and mental health. Whether you are seeking preventative care, treatment, or recovery support, Helio Health offers a compassionate and personalized approach to ensure the best possible outcomes for our clients.

Welcome to Elijah B. Stevens, MSN – your trusted healthcare provider in Utica, New York. Our practice is dedicated to offering exceptional medical care with a personal touch. Located conveniently in the heart of Utica, we are committed to serving our community with a focus on improving the health and well-being of each patient. At Elijah B. Stevens, MSN, we provide a comprehensive range of healthcare services tailored to meet the unique needs of every individual. Our practice specializes in family medicine, preventive care, chronic disease management, and more. We prioritize a patient-centered approach, ensuring that you receive personalized attention and treatment plans that align with your health goals.

Welcome to the practice of Dr. Alexander Benitez Rodriguez, conveniently located at the Sister Rose Vincent Family Medicine Center, 120 Hobart Street, Utica, New York. As a dedicated healthcare provider, Dr. Benitez Rodriguez is committed to offering comprehensive and compassionate medical care to individuals and families in the community. With a focus on family medicine, our practice provides a wide range of services, from preventative care and routine check-ups to the management of chronic conditions. Our patient-centered approach ensures that each visit is tailored to meet your unique health needs. At our practice, you are more than just a patient; you are a valued member of our healthcare family. We strive to create a welcoming and supportive environment where you can feel comfortable and confident in your care. Visit us today to experience quality healthcare designed with you in mind.

Welcome to Jacobson Erik J, your trusted partner in health and wellness, conveniently located at 1020 Mary Street, Utica, New York. At Jacobson Erik J, we are dedicated to providing comprehensive health services tailored to meet the unique needs of each individual. Our team of experienced professionals is committed to delivering personalized care, ensuring that every client receives the attention and support they deserve. We offer a wide range of health services designed to promote overall well-being and enhance quality of life. Whether you are seeking preventive care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Jacobson Erik J is here to help. Visit us today and take the first step towards a healthier, happier you. Your health is our priority.

Welcome to Inertia Wellness Center, your premier destination for holistic health and physiotherapy in Utica, New York. Conveniently located at 505 Roberts Street, our state-of-the-art facility is dedicated to helping you achieve optimal wellness and regain your vitality. Our team of highly trained and compassionate professionals specializes in personalized physiotherapy treatments tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall well-being, we offer a comprehensive range of services designed to support your health journey. At Inertia Wellness Center, we are committed to providing a nurturing environment where you can relax, heal, and thrive. Discover the path to a healthier, more balanced life with us today.

Welcome to Melissa Oleniuch Health Services, your trusted partner in achieving optimal wellness and vitality. Conveniently located at 326 Catherine Street in the heart of Utica, New York, we are dedicated to providing exceptional health services tailored to meet your individual needs. Our holistic approach integrates a wide range of therapies and treatments designed to promote physical, mental, and emotional well-being. At Melissa Oleniuch Health Services, we believe in fostering a supportive and nurturing environment where you can embark on your journey to better health. Whether you are seeking to enhance your fitness, manage stress, or explore natural healing methods, our experienced and compassionate team is here to guide you every step of the way.

Welcome to Access Compliance, your trusted partner in safety and regulatory compliance located in the heart of Utica, New York. Situated at 421 Broad Street, we specialize in providing comprehensive compliance solutions tailored to meet the unique needs of businesses across various industries. Our expert team is dedicated to ensuring your organization adheres to all necessary regulations, helping you maintain a safe and efficient workplace. At Access Compliance, we offer a wide range of services including workplace safety assessments, training programs, and consultation on regulatory requirements. Our commitment is to deliver personalized support that empowers your business to operate smoothly and safely. Whether you're a small business or a large corporation, we are here to guide you through the complexities of compliance with professionalism and expertise.

Welcome to Krista Circelli's practice, your trusted partner in mental health and well-being located at 1500 Genesee Street, Utica, New York. At Mental Health Connections, we are dedicated to providing compassionate and comprehensive mental health services to individuals seeking support and guidance. Our practice specializes in offering personalized care tailored to meet the unique needs of each client, fostering a safe and nurturing environment for healing and growth. With a commitment to promoting mental wellness within our community, we offer a range of therapeutic services designed to help you achieve balance and fulfillment in your life. Whether you are dealing with anxiety, depression, stress, or other mental health challenges, Krista Circelli is here to support you on your journey towards improved mental health. Discover a path to a healthier, happier you at our welcoming and professional practice in Utica, New York.

Welcome to Sandra Gapin Health, your premier destination for holistic wellness in Utica, New York. Conveniently located at 1427 Genesee Street, our practice is dedicated to providing personalized health care solutions that cater to your unique needs. At Sandra Gapin Health, we believe in a comprehensive approach to well-being, integrating traditional and alternative therapies to promote overall health and vitality. Our experienced and compassionate team is committed to guiding you on your journey to optimal health. We offer a wide range of services designed to support your physical, mental, and emotional well-being. Whether you're seeking preventative care, treatment for specific health concerns, or simply looking to enhance your quality of life, we are here to help.

Welcome to Kara Harvey, LCSW PLLC, your trusted partner in mental health and wellness located in the heart of Utica, New York. Situated at 286 Genesee Street, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in our community. As a licensed clinical social worker, Kara Harvey specializes in offering personalized therapeutic solutions tailored to meet the unique needs of each client. Our mission is to support you on your journey towards improved mental health and overall well-being. Whether you're dealing with anxiety, depression, relationship challenges, or life transitions, we are here to listen and guide you through.

Welcome to Kim Bywater, your premier destination for holistic health and wellness in Utica, New York. Conveniently located at 1676 Sunset Avenue, we are dedicated to providing the community with a wide range of personalized health services to enhance your well-being. At Kim Bywater, we understand that true health encompasses both the mind and body. Our team of experienced professionals is committed to offering tailored solutions that meet your unique needs. Whether you're looking for nutritional guidance, stress management techniques, or wellness coaching, we are here to support you on your journey to optimal health.

Welcome to Allison R. Ryan, MS, your trusted partner in health and wellness, located in the heart of Utica, New York. Situated at 2150 Bleecker Street, our practice is dedicated to providing exceptional health services tailored to meet the unique needs of each individual. With a firm commitment to enhancing your well-being, Allison R. Ryan, MS, offers a range of personalized health solutions designed to promote overall mental and physical health. Our approach is centered around understanding your specific health goals and challenges, ensuring that you receive the most effective and compassionate care. Whether you're seeking guidance for stress management, nutritional counseling, or mental health support, our professional and caring team is here to assist you on your journey to optimal health.