TOP 10 Mindfulness practices for stress relief in New York, NY
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Soma Flow Psychotherapy
Soma Flow Psychotherapy is a holistic health institution located at 1 Gillian Court in Monroe, New York, United States. Specializing in psychotherapy, Soma Flow offers a unique approach to mental health and wellness, focusing on the mind-body connection. Our experienced therapists provide personalized care to help individuals navigate their emotional challenges and achieve inner balance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Soma Flow Psychotherapy is here to support you on your journey to healing and self-discovery.
Engage Psychotherapy
Engage Psychotherapy is a leading mental health institution located at 719 West Nyack Road in West Nyack, New York. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for their mental health concerns. At Engage Psychotherapy, we believe in creating a safe and welcoming environment where clients can explore their thoughts and emotions, gain insight into their behaviors, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards a healthier mind and body.
Gracefully
Gracefully is a charming grocery store located at 400 East 23rd Street in New York City. With a focus on providing high-quality, fresh produce and products, Gracefully offers a wide selection of groceries, gourmet foods, and household items. Whether you're looking for organic fruits and vegetables, artisanal cheeses, or specialty pantry items, Gracefully has something for everyone. The store's welcoming atmosphere and friendly staff make shopping here a truly enjoyable experience. Visit Gracefully for all your grocery needs and discover the joy of shopping for food in a truly graceful setting.
Psychotherapy-on-Hudson
Psychotherapy-on-Hudson is a premier mental health institution located at 145 Palisade Street in Dobbs Ferry, New York. Our team of experienced therapists offers a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. At Psychotherapy-on-Hudson, we are dedicated to providing high-quality care in a warm and welcoming environment.
Somatic Psychotherapy: Jennifer Frank Tantia, PhD
Somatic Psychotherapy with Jennifer Frank Tantia, PhD offers a unique approach to mental health and well-being in the heart of New York City. Located at 138 West 25th Street, this institution focuses on the mind-body connection to promote healing and personal growth. Dr. Tantia brings a wealth of experience and expertise to her practice, helping clients navigate through emotional challenges and trauma using a holistic and integrative approach. Whether you are seeking relief from stress, anxiety, or past traumas, Somatic Psychotherapy with Jennifer Frank Tantia, PhD is dedicated to providing a safe and supportive environment for your healing journey.
BK Yoga Psychotherapy
BK Yoga Psychotherapy is a holistic health institution located at 26 Court Street in New York, United States. We offer a unique blend of traditional psychotherapy techniques and yoga practices to promote mental and physical well-being. Our experienced therapists and yoga instructors work together to help individuals heal and find balance in their lives. Whether you are looking to manage stress, improve relationships, or enhance your overall quality of life, BK Yoga Psychotherapy is here to support you on your journey to wellness.
Naturalistic Psychotherapy
Naturalistic Psychotherapy is a leading health institution located in New York, United States. Our dedicated team of professionals is committed to providing clients with personalized and holistic psychotherapy services that focus on the naturalistic approach to mental health and well-being. Through a combination of evidence-based practices and a deep understanding of the mind-body connection, we strive to help individuals achieve balance, healing, and personal growth. Visit us at 38-04 31st Avenue to experience the transformative power of naturalistic psychotherapy.
Biofeedback And Integrative Medicine Center Of Riverdale
The Biofeedback and Integrative Medicine Center of Riverdale is a cutting-edge health facility located at 5997 Riverdale Avenue in New York, United States. Our center offers a unique approach to wellness through the use of biofeedback technology and integrative medicine practices. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and well-being through personalized treatment plans that address the mind, body, and spirit. Whether you are seeking relief from chronic pain, stress management techniques, or overall health improvement, our center is here to support you on your journey to a healthier, happier life.
True Serenity
True Serenity is a luxurious beauty salon, hair care, and spa located at 16941 Ridge Road in Holley, New York. Our dedicated team of professionals is committed to providing a relaxing and rejuvenating experience for our clients. From hair styling and coloring to facials and massages, we offer a wide range of services to help you look and feel your best. Come visit True Serenity and treat yourself to a day of pampering and self-care.
Bloom Creative Arts
Bloom Creative Arts is a vibrant and innovative school located at 3377 Lake Shore Road in Buffalo, New York, United States. Our institution is dedicated to nurturing creativity and artistic expression in students of all ages. From painting and drawing to music and theater, Bloom Creative Arts offers a wide range of classes and programs to inspire and empower aspiring artists. Our experienced instructors are passionate about helping students explore their talents and reach their full potential. Join us at Bloom Creative Arts and let your creativity bloom!
Sat Nam Yoga Center
Sat Nam Yoga Center is a welcoming and inclusive gym and health center located at 333 Mount Cliff Road in Hurleyville, New York. Our center offers a variety of yoga classes, workshops, and wellness programs designed to promote physical, mental, and spiritual well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, our experienced instructors are dedicated to helping you reach your fitness and wellness goals. Join us at Sat Nam Yoga Center and discover the transformative power of yoga in a supportive and nurturing environment.
Present Wisdom Yoga
Present Wisdom Yoga is a holistic wellness institution located in Ossining, New York, United States. As a gym, health center, and school, we are dedicated to making yoga accessible to everyone. Our On-Demand library allows you to practice yoga at your convenience with your favorite instructors. Our highly skilled instructors offer specialized classes to boost vitality and resilience. We offer unique series, including Primordial Sound Meditation by Chopra™, an ancient meditation technique. Additionally, we provide customizable corporate wellness programs for businesses of any size.
JoAnne Romanelli - Reiki, Meditation, Wellness
JoAnne Romanelli - Reiki, Meditation, Wellness is a holistic health institution located at 9 Patricia Court in Smithtown, New York. Specializing in Reiki energy healing, meditation practices, and overall wellness techniques, this school offers a peaceful and nurturing environment for individuals to explore and enhance their mind-body-spirit connection. Whether you are seeking relaxation, stress relief, or spiritual growth, JoAnne Romanelli provides personalized sessions and classes to help you achieve your wellness goals. Experience the transformative power of Reiki, meditation, and holistic wellness at this welcoming institution in the heart of Smithtown.
The Quantum School of Meditation
The Quantum School of Meditation is a leading health institution located in Albany, New York. Our school offers a transformative approach to meditation, incorporating cutting-edge techniques and practices to help individuals achieve inner peace and balance. Our experienced instructors guide students through a variety of meditation methods, tailored to meet individual needs and goals. Join us at 167 Hackett Boulevard and embark on a journey of self-discovery and well-being at The Quantum School of Meditation.
Himalayan Institute Buffalo - Yoga & Meditation
The Himalayan Institute Buffalo - Yoga & Meditation is a wellness center located at 841 Delaware Avenue in Buffalo, New York. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, you will find classes tailored to your needs and goals. The instructors at the Himalayan Institute Buffalo are dedicated to helping students achieve balance and harmony in their lives through the practice of yoga and meditation. Join us and start your journey towards a healthier and more peaceful lifestyle.
Light Touch Acupuncture
Light Touch Acupuncture is a health institution located at 172 Main Street in Massena, New York, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners provide gentle and effective treatments to help alleviate a variety of health issues. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to promoting wellness and balance in both the body and mind. Visit us at Light Touch Acupuncture for a holistic approach to healing and well-being.
Peaceful Water Health and Fitness
Peaceful Water Health and Fitness is a premier health and wellness institution located at 1914 Colvin Boulevard in Tonawanda, New York, United States. Our facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals in a peaceful and tranquil environment. From state-of-the-art fitness equipment to expertly trained staff, we provide the tools and support needed for our clients to lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, Peaceful Water Health and Fitness is here to help you every step of the way. Visit us today and experience the peace and serenity of our welcoming facility.
Solarena Acupuncture
Solarena Acupuncture, located at 134 Main Street in Beacon, New York, is a health institution founded by a NYS licensed acupuncturist and Doctor of Chinese Medicine. In addition to acupuncture, the practitioner is also skilled in herbal medicine and intuitive energy practices. The institution offers techniques aimed at empowering the body, mind, and spirit for rehabilitation and a happier, healthier way of life. Solarena Acupuncture accepts insurance as an out-of-network provider. Are you ready to embark on a journey towards better health and happiness?
Jin Shin Jyutsu
Jin Shin Jyutsu is a health institution located at 44 Green Street in Huntington, New York, United States. This institution offers a unique form of energy healing that involves gentle touch on specific points of the body to harmonize the flow of energy and promote overall well-being. Practitioners at Jin Shin Jyutsu are trained to help clients release tension, reduce stress, and improve their physical and emotional health through this ancient Japanese healing art. Whether you are looking to address specific health issues or simply want to experience deep relaxation and balance, Jin Shin Jyutsu is a place where you can nurture your mind, body, and spirit.
Garden Acupuncture
Garden Acupuncture is a serene oasis located on President Street in New York, United States. This health and spa institution offers a unique approach to healing and wellness through the ancient practice of acupuncture. Our experienced practitioners provide personalized treatments to address a wide range of health concerns, from pain management to stress relief. Step into our tranquil garden setting and let us help you achieve balance and harmony in both body and mind.
Dorothy Rothgarber, Holistic Mental Health Practitioner
Dorothy Rothgarber, Holistic Mental Health Practitioner is a wellness center located at 89 Ann Drive South, Freeport, New York, United States. Our institution offers a holistic approach to mental health, focusing on the mind-body connection to promote overall well-being. Our services include therapy, counseling, mindfulness practices, and alternative healing modalities to support individuals in their mental health journey. Our experienced practitioners are dedicated to providing compassionate and personalized care to help clients achieve mental and emotional balance. Visit us today to start your path towards mental wellness.
Acupuncture & Holistic Health
Acupuncture & Holistic Health is a wellness center located at 11 Voorhis Drive in Old Bethpage, New York. Our experienced practitioners offer a range of holistic health services, including acupuncture, herbal medicine, dietary therapy, and mind-body practices. We are dedicated to providing personalized care to help our clients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic health conditions, our team is here to support you on your journey to wellness. Visit us today to experience the benefits of holistic healing.
Acupuncture Office LLC
Acupuncture Office LLC, located at 15 Century Hill Drive in Latham, New York, is a health institution dedicated to helping individuals take control of their health and heal naturally. If you are looking for an alternative to conventional medicine or want to avoid becoming dependent on medications, our team of skilled acupuncturists can assist you. At Acupuncture Office LLC, we specialize in treating a variety of conditions using acupuncture, including but not limited to pain management, stress relief, infertility, digestive issues, and insomnia. Our facility is designed with your comfort and convenience in mind, providing a peaceful and welcoming environment for your treatments.
AromaGee Massage & Holistic Wellness
AromaGee Massage & Holistic Wellness is a tranquil oasis located at 7 Cummings Lane in Highland, New York. This health institution offers a range of massage and holistic wellness services to promote relaxation, rejuvenation, and overall well-being. From aromatherapy massages to energy healing sessions, AromaGee provides a holistic approach to health and wellness. Step into our serene space and let our experienced therapists help you achieve balance and harmony in mind, body, and spirit.
Satyana Yoga Studio
Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.
The Yoga House
The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.
Shiage Do Martial Arts
Shiage Do Martial Arts is a premier health institution located at 59 Henry Street in Hilton, New York. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Shiage Do Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier mind and body.
Genesee Pilates & Yoga
Genesee Pilates & Yoga, located at 33 South Main Street in Perry, New York, is a gym and health institution dedicated to helping individuals incorporate movement into their daily lives. The studio believes in exercising smarter, not harder, with a focus on Pilates and yoga practices. Testimonials praise the transformative effects of Pilates classes, with clients experiencing relief from hip and knee pain, as well as a newfound appreciation for the power of small movements. The studio is led by instructor Sarah, who is described as detail-oriented and focused, making her one of the best in the field.
Shakti Yoga
Shakti Yoga, located at 63 Main Street in Geneseo, New York, is a premier gym and health institution that specializes in the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall well-being, Shakti Yoga has something for everyone. Join us and experience the transformative power of yoga in a welcoming and supportive environment.
Every Body's Yoga Studio
Every Body's Yoga Studio is a welcoming and inclusive gym located at 3 Ossian Street in Dansville, New York. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors focus on helping every body feel comfortable and supported as they explore the benefits of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Every Body's Yoga Studio is the perfect place for you to achieve your fitness goals. Join us today and discover the transformative power of yoga for your mind, body, and soul.
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