TOP 10 Mindfulness practices for stress relief in New York, NY
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Yoga Darshana Center
Welcome to Yoga Darshana Center Nestled in the heart of West Babylon, New York, Yoga Darshana Center has been a beacon of health and wellness since 2001. As a not-for-profit organization, our mission is to make the transformative practice of yoga accessible and affordable to everyone, fostering an inclusive community where individuals of all backgrounds can experience the profound physical, mental, and emotional benefits of yoga.
Shadowbox Pilates
Welcome to Shadowbox Pilates, your premier destination for transformative movement and holistic wellness located at 670 Montauk Highway, Water Mill, New York 11976. Our philosophy centers on empowering individuals to embrace their authentic selves, fostering self-confidence through the powerful connection between movement and mind. At Shadowbox Pilates, we believe that you are the greatest source of magic in your life, and our mission is to help you harness that through our diverse range of classes and expert guidance. We offer a variety of class packages and memberships tailored to fit your lifestyle and fitness goals. Whether you are looking to diversify your Pilates routine or embark on a new fitness journey, our skilled instructors are here to guide you every step of the way. Explore our five signature class formats: ShadowBox Pilates (Reformer Pilates Shadowboxing), ShadowAir (Jumpboard Pilates Shadowboxing), ShadowReformer (Reformer Pilates), ShadowTower (Tower Pilates), and ShadowTechnique (Advanced Reformer Pilates).
Bailey Place Insurance
Welcome to Bailey Place Insurance Located at 78 North Street in the heart of Dryden, New York, Bailey Place Insurance is your trusted, local insurance agency committed to serving the unique needs of our community. Independently owned and operated, we specialize in providing affordable and reliable insurance solutions across New York, with a strong focus on Cortland and Tompkins Counties.
Yoga Hot Spot
Welcome to Yoga Hot Spot, your premier destination for wellness and rejuvenation located at 2010 Daytonville Road, Waterville, New York. Nestled in the heart of this charming town, our studio offers a serene and welcoming environment where individuals of all ages and fitness levels can embark on a transformative journey towards health and balance. At Yoga Hot Spot, we specialize in a variety of yoga styles designed to invigorate the body, calm the mind, and nourish the spirit. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our skilled instructors are here to guide you through each pose with personalized attention and care. Our classes range from hot yoga, which promotes detoxification and flexibility, to gentle restorative sessions that provide deep relaxation and stress relief.
VETTED- Chelsea
Welcome to VETTED - Chelsea, your trusted partner in pet wellness, conveniently located at 32 West 25th Street in the heart of Manhattan, New York. At VETTED, we are committed to empowering pet parents with the knowledge and resources needed to ensure their furry companions lead their healthiest and happiest lives. As experts in preventative pet health, we take the guesswork out of pet care, providing you with peace of mind and the confidence that you are the best pet parent you can be. Our dedicated team of veterinary professionals offers 30 minutes of uninterrupted time to understand your pet’s unique healthcare needs. Beyond the clinic, our digital care plan and app provide 24/7 access to pet health management and support, anytime and anywhere.
1:1 Paddle, LLC
Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.
Long Island Buddhist Meditation Center
Welcome to the Long Island Buddhist Meditation Center, a serene sanctuary located in the heart of Riverhead, New York. Nestled at 5268 Sound Avenue, our center is a peaceful haven dedicated to promoting health, spiritual growth, and personal well-being. As a place of worship and learning, we offer a variety of meditation classes, spiritual teachings, and wellness programs suitable for individuals of all backgrounds and experience levels. Our mission is to provide a supportive and compassionate environment where you can explore the transformative power of meditation and mindfulness. Whether you are seeking spiritual enlightenment, stress relief, or a deeper understanding of Buddhist practices, our experienced instructors are here to guide you on your journey.
EarthySoul
Welcome to EarthySoul, your serene sanctuary for holistic health and rejuvenation located in the heart of New York City. Nestled at 139 Fulton St, NY 10038, our spa offers a tranquil escape from the bustling city life, providing a haven where you can reconnect with your inner peace and well-being. At EarthySoul, we believe in the power of natural healing and the importance of nurturing both the body and mind. Our range of services is designed to restore balance and vitality, combining ancient wellness practices with modern techniques. From soothing massages and invigorating facials to personalized wellness consultations, our experienced therapists are dedicated to delivering an exceptional and transformative experience tailored to your individual needs.
Jazz Psychiatry
Welcome to Jazz Psychiatry, where our mission is to harmonize your mind, body, and spirit through integrative and personalized mental health care. Located at 1225 Franklin Ave, Suite 325, Garden City, NY 11530, we specialize in a wide range of psychiatric services, including treatment for ADHD, anxiety disorders, mood disorders, and more. At the heart of our practice is Dr. Singh, a modern and compassionate physician renowned for his deep understanding and knowledge in the field. Patients often describe Dr. Singh as kind, caring, and dedicated, making him a trusted partner in their mental health journey.
Men's Touch Therapy M4M- Male Massage by Kristofer
Welcome to Men's Touch Therapy M4M - Male Massage by Kristofer Located in the heart of Chelsea, NYC, at 320 W 30th St, New York, NY 10001, Men's Touch Therapy M4M offers a sanctuary for men seeking relaxation, rejuvenation, and relief from the everyday stresses of life. As a dedicated and experienced Massage Therapist and Wellness Entrepreneur, I, Kristofer, am committed to providing personalized massage therapy sessions designed to leave you feeling your absolute best.
Taiga Bodywork
Welcome to Taiga Bodywork, your sanctuary for relaxation and rejuvenation located in the heart of Copake, New York. Nestled at 203 Main Street, our serene space invites you to escape the hustle and bustle of everyday life and embark on a journey of healing and wellness. At Taiga Bodywork, we specialize in a range of therapeutic services designed to nurture both body and mind. Our highly trained practitioners are dedicated to providing personalized care, ensuring each session is tailored to meet your unique needs. Whether you're seeking relief from stress, recovery from physical strain, or simply a moment of tranquility, we offer a variety of treatments including Swedish massage, deep tissue therapy, and holistic wellness practices.
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