Mindfulness practices for stress in Buffalo, New York

Welcome to Under Pressure Massage LLC, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 148 Elmwood Avenue, our premier massage therapy center is dedicated to providing an exceptional experience that caters to your individual needs. Whether you're seeking relief from chronic pain, looking to unwind from daily stress, or simply in need of a little self-care, our team of skilled and compassionate massage therapists is here to help. At Under Pressure Massage LLC, we offer a wide range of services including deep tissue, Swedish, sports, and hot stone massage, tailored to meet your specific requirements. Our tranquil environment and personalized approach ensure that each session is both restorative and invigorating, leaving you feeling balanced and refreshed.

Welcome to Be You Evolution, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo at 149 Swan Street. As a premier spa destination in New York, we are dedicated to helping you unwind, restore, and transform both body and mind. Our expert team offers a wide range of personalized treatments designed to cater to your unique needs, ensuring a tranquil and revitalizing experience. Whether you're seeking a soothing massage, revitalizing facial, or a holistic wellness session, Be You Evolution is committed to enhancing your well-being in a serene and luxurious setting. Discover the ultimate in self-care and let us guide you on your path to evolution. Visit us today and embrace the essence of being you.

Welcome to Phoenix Rising Wellness Collective, your sanctuary for rejuvenation and holistic well-being located at 500 Seneca Street in the heart of Buffalo, New York. Nestled within a vibrant community, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Phoenix Rising Wellness Collective, we are dedicated to nurturing your mind, body, and spirit. Our comprehensive range of health and spa services is designed to cater to your unique needs, whether you're seeking relaxation, healing, or a revitalizing boost. From therapeutic massages and soothing facials to yoga classes and meditation sessions, our experienced practitioners are here to guide you on your wellness journey.

Welcome to Venice Spa, your tranquil escape in the heart of Buffalo, New York. Nestled at 52 Bissell Avenue, our serene oasis offers a rejuvenating experience designed to revitalize your body, mind, and spirit. At Venice Spa, we are dedicated to providing our clients with the highest standard of service, ensuring a luxurious and relaxing environment for all. Our skilled therapists are passionate about delivering personalized treatments tailored to your specific needs. From soothing massages and invigorating facials to holistic body treatments and refreshing skincare therapies, our extensive menu offers a range of services to help you unwind and achieve your wellness goals.

Welcome to Ever Healing LLC, your sanctuary for relaxation and rejuvenation located at 474 Niagara Falls Boulevard, Buffalo, New York. As a premier spa destination, we are dedicated to providing an oasis of tranquility where you can escape the stresses of everyday life and embark on a journey of holistic wellness. At Ever Healing LLC, our skilled therapists offer a wide array of services designed to cater to your unique needs, including luxurious massages, revitalizing facials, and soothing body treatments. Each experience is tailored to promote healing, balance, and inner peace, ensuring you leave our spa feeling refreshed and revitalized.

Welcome to Shay Maz Aesthetics & Wellness, your premier destination for rejuvenation and relaxation in Buffalo, New York. Conveniently located at 2938 Niagara Falls Boulevard, our spa is dedicated to enhancing your well-being through a range of personalized health and beauty treatments. At Shay Maz Aesthetics & Wellness, we offer a tranquil oasis where you can escape the hustle and bustle of everyday life. Our expert team of professionals is committed to providing you with a luxurious experience, tailored to meet your individual needs. Whether you're looking to refresh your skin with our advanced facial treatments, unwind with a soothing massage, or indulge in our holistic wellness services, we have something for everyone.

Welcome to IL MULINO - Aesthetics, your premier destination for rejuvenation and wellness in Williamsville. Conveniently located at 8207 Main Street, Buffalo, New York, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in a wide range of health and beauty treatments, we are dedicated to enhancing your natural beauty and promoting overall well-being. At IL MULINO - Aesthetics, our team of experienced professionals is committed to providing personalized care tailored to your unique needs. Whether you're seeking a refreshing facial, a relaxing massage, or advanced skincare solutions, we use the latest techniques and high-quality products to deliver outstanding results.

Welcome to Sāsanasukha Buddhist Temple, a serene sanctuary located in the heart of Buffalo, New York, at 861 Military Road. As a revered place of worship, our temple offers a peaceful haven for individuals seeking spiritual growth, mindfulness, and community connection. At Sāsanasukha, we embrace the teachings of Buddhism, fostering an environment where compassion, wisdom, and tranquility flourish. Whether you are a devoted practitioner or simply curious about Buddhist traditions, our temple warmly welcomes all visitors. We offer a variety of services and activities, including meditation sessions, Dharma talks, and cultural events, designed to enrich your spiritual journey and enhance your understanding of Buddhist principles.

Welcome to the Mental Health Department, your dedicated resource for mental health support and services in Buffalo, New York. Conveniently located at 737 Delaware Avenue, our office is committed to serving the community by providing comprehensive mental health care and support. As a local government office, we prioritize the well-being of our residents by offering a range of services designed to promote mental health and wellness. Our team of experienced professionals is here to assist you with compassionate care, whether you are seeking counseling, crisis intervention, or information about mental health resources. We are devoted to fostering a supportive environment where individuals and families can access the help they need. Visit us today to learn more about our programs and how we can assist you on your journey to mental wellness.

Welcome to Chua Tu Hieu Buddhist Cultural Center, a serene sanctuary nestled in the heart of Buffalo, New York. Located at 647 Fillmore Avenue, our center serves as a spiritual haven for individuals seeking peace, mindfulness, and a deeper understanding of Buddhist teachings. As a place of worship, Chua Tu Hieu is dedicated to fostering a compassionate community where people from all walks of life can come together to explore and practice the principles of Buddhism. Our center offers a variety of programs and services, including meditation sessions, Dharma talks, and cultural events, all designed to support personal growth and spiritual development. Whether you are a lifelong practitioner or new to Buddhism, you will find a welcoming and supportive environment at Chua Tu Hieu.

Wayfinder Moving Services - Amherst, NY Welcome to Wayfinder Moving Services, your trusted partner for seamless and stress-free relocations in Amherst, NY, and beyond. Located at 200 John James Audubon Parkway, Buffalo, New York 14228, we are a professional moving company dedicated to providing top-notch moving and storage solutions tailored to your unique needs.

Welcome to Meditation Front, a serene oasis nestled in the heart of Buffalo, New York. Located at 1550 North Forest Road, our park offers a tranquil escape from the hustle and bustle of everyday life. At Meditation Front, we are dedicated to providing a peaceful environment where visitors can relax, reflect, and rejuvenate their minds and spirits. Our beautifully landscaped park features a variety of meditation spaces, including quiet gardens, walking paths, and secluded nooks, all designed to promote mindfulness and relaxation. Whether you're a seasoned meditation practitioner or simply seeking a moment of peace, Meditation Front is the perfect place to find balance and harmony.

Welcome to HEAT Center, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Nestled at 398 Grant Street, our center is dedicated to providing a comprehensive range of health services designed to nurture your mind, body, and spirit. At HEAT Center, we believe in a personalized approach to health, offering tailored solutions that cater to your unique needs and lifestyle. Our team of experienced and compassionate professionals is committed to guiding you on your wellness journey. We offer a diverse array of services, including therapeutic treatments, wellness workshops, and personalized health consultations, all aimed at promoting a balanced and healthy life.

Welcome to Heather Abramo, PT, located at 656 Elmwood Avenue in the heart of Buffalo, New York. As part of Medical Care of Western New York, we are dedicated to providing comprehensive physiotherapy and health services that prioritize your well-being. Our team of experienced professionals offers a wide range of rehabilitative services designed to support your recovery journey, whether you're dealing with a car accident, work-related injury, sports injury, personal injury, or post-surgical rehabilitation. At Heather Abramo, PT, we believe in a holistic approach to healthcare, emphasizing the most natural and least invasive treatment methods. Our goal is to enhance your mind, body, and spiritual health, ensuring a full recovery and improved quality of life. Our services include physical therapy, internal medicine, primary care, preventative medicine, women's health, and nutrition and weight loss programs.

Welcome to Cotsen Robert MD, a leading health and physiotherapy practice located at 656 Elmwood Avenue, Buffalo, New York. As part of Medical Care of Western New York, our dedicated team of professionals is committed to providing comprehensive primary care, workers’ compensation, and no-fault injury treatment with a focus on convenience and compassion. At Cotsen Robert MD, we embrace a holistic approach to healthcare, offering a variety of medical and rehabilitative services tailored to adult patients. Our goal is to use the most natural and least invasive methods to facilitate your healing process. Whether you're recovering from a car accident, a work-related injury, a sports injury, or need post-surgical rehabilitation, our experienced medical practitioners are here to guide and support you every step of the way. We are dedicated to enhancing your mind, body, and spiritual health.

Welcome to The Body Co., your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Situated at 1201 Hertel Avenue, our center is dedicated to providing a serene and rejuvenating experience for all our clients. At The Body Co., we offer a wide range of services designed to nurture your body, mind, and spirit. Our expert team specializes in personalized treatments, including therapeutic massage, skincare, and body care therapies, all tailored to meet your individual needs. We pride ourselves on using high-quality, natural products that enhance your well-being and promote a sense of tranquility.

Welcome to As We Are Now LLC, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Nestled at 501 Delaware Avenue, our center is dedicated to fostering a nurturing environment where individuals can achieve optimal health and well-being. At As We Are Now LLC, we believe in a comprehensive approach to health, recognizing the interconnectedness of mind, body, and spirit. Our team of experienced professionals is committed to providing personalized care and innovative solutions tailored to meet your unique needs and goals. Whether you're seeking to enhance your physical health, achieve mental clarity, or find balance in your life, we offer a range of services designed to support your journey.

Welcome to Twist Optional, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 2156 Sheridan Drive, we are dedicated to empowering our community through personalized health solutions that cater to your unique needs. At Twist Optional, we believe in the power of choice when it comes to your well-being, offering a range of services designed to enhance your physical, mental, and emotional health. Our team of experienced professionals is committed to providing you with the highest quality care in a supportive and welcoming environment. Whether you are seeking to improve your fitness, manage stress, or explore alternative health practices, we offer a variety of programs and classes tailored to help you achieve your goals.

Welcome to Jessica L. Sikorski, LMSW, your trusted partner in mental health and well-being located in the heart of Buffalo, New York. Situated at 608 William Street, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. Jessica L. Sikorski is a Licensed Master Social Worker (LMSW) with extensive experience in helping clients navigate the complexities of life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth and development, Jessica offers a safe and supportive environment for you to explore your thoughts and feelings.

Welcome to Adore Your Core Physical Therapy, PLLC, where your health and well-being are our top priorities. Located at 1408 Sweet Home Road, Amherst, New York, our clinic is dedicated to providing high-quality, patient-focused physical therapy in a safe and private environment. Founded by Racquel Kurzweg, PT, DPT, our mission is to offer personalized care that addresses your unique needs and helps you achieve optimal health. At Adore Your Core, we specialize in core, pelvic floor, and pregnancy rehabilitation and wellness. Whether you're dealing with pelvic pain, pregnancy-related discomfort, postpartum challenges, or conditions like endometriosis, vulvodynia, or SIJ pain, our expert team is here to help. We offer a variety of wellness programs such as Pelvic Prehab, Kegel Clinic, Core Wellness, and several specialized Pregnancy Programs to support you at every stage of life.

Welcome to Surviving Together MHC Located at 1400 Sweet Home Road in Buffalo, New York, Surviving Together MHC is your trusted partner in mental health care and well-being. We are dedicated to providing compassionate, comprehensive services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to fostering a supportive environment where individuals can explore personal challenges and develop effective coping strategies.

Welcome to Dr. Karl D. Frohm, PhD - Your Partner in Health and Well-being Located at 3495 Bailey Avenue in the heart of Buffalo, New York, Dr. Karl D. Frohm, PhD, is dedicated to providing exceptional health services tailored to meet the unique needs of each individual. Our practice is committed to fostering a welcoming and supportive environment where every client feels valued and understood.

Welcome to Health is Wealth Nutrition LLC, your trusted partner in achieving optimal health and wellness through personalized nutrition counseling. Located at 656 North French Road, Buffalo, New York, we are dedicated to helping you transform your lifestyle and reach your nutrition goals. Led by Yen Ngo, MS, RDN, CDN, our practice is committed to building meaningful relationships with clients seeking to improve their overall well-being. At Health is Wealth Nutrition, we understand that each individual is unique, which is why we offer tailored nutrition plans designed to address your specific needs. Whether you're striving for weight loss, need guidance on meal planning, managing a health condition, or following a specialty diet, we are here to support you every step of the way. Our approach is rooted in realistic behavioral changes and reinforcing healthy lifestyle habits to ensure long-term success.

Welcome to Healthy Transformations, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 1400 Sweet Home Road, Healthy Transformations is dedicated to empowering individuals to achieve their optimal health and well-being through a comprehensive range of services and personalized care. At Healthy Transformations, we believe that true health encompasses the balance of mind, body, and spirit. Our expert team of health professionals is committed to guiding you on your wellness journey with a variety of services tailored to meet your unique needs. Whether you're seeking nutritional counseling, fitness programs, stress management, or holistic therapies, we have the tools and expertise to support your transformation.

Welcome to Wollen Wellness & Chiropractic, your premier destination for health and wellness in Orchard Park, New York. Conveniently located at 4407 South Buffalo Street, our practice is dedicated to guiding you on a transformative journey towards optimal health. Under the leadership of Dr. Gregory Wollen, we combine extensive expertise with a passion for helping you achieve your wellness goals through the principles of chiropractic care. At Wollen Wellness & Chiropractic, we believe that progress is impossible without change. Our mission is to help you not just reach the middle of your health journey but to climb to the peak of wellness. Our team of skilled professionals is committed to providing personalized care and education, ensuring that you receive comprehensive support tailored to your individual needs.

Welcome to Infinite Health Chiropractic & Wellness Center, your trusted partner in achieving optimal health and well-being in Orchard Park, New York. Conveniently located at 3725 North Buffalo Street, our center is dedicated to providing exceptional chiropractic care tailored to meet your unique needs. At Infinite Health Chiropractic & Wellness Center, we understand that choosing the right chiropractor can be a daunting task. That’s why we prioritize transparency and communication, ensuring that all your questions are answered and that you feel comfortable and informed every step of the way. Our website is designed to offer a wealth of information, making it easier for our newest patients to feel right at home.

Welcome to Dr. Lonny Walter's practice at Invision Health, your premier choice for comprehensive healthcare services in Buffalo, NY. Conveniently located at 400 International Drive, our dedicated team of over 50 skilled practitioners is here to provide you with exceptional care tailored to your unique needs. For over 20 years, we have proudly served the Buffalo Niagara region, offering an innovative suite of health, wellness, preventative care, diagnostic, and surgical services. Our specialties range from weight management to gynecology, ensuring that every aspect of your health is covered. We are committed to delivering expert care in a compassionate and comprehensive manner, utilizing advanced technology to enhance your health journey.

Welcome to Dr. Sylvia H. Regalla, MD at Invision Health, your premier choice for comprehensive healthcare services in the Buffalo Niagara region. Conveniently located at 400 International Drive, Williamsville, New York, our practice is dedicated to providing exceptional medical care with a personal touch. For over 20 years, Invision Health has been a cornerstone of health and wellness in Buffalo, NY, offering a wide array of services that cater to all your medical needs. Our innovative approach combines preventative care, diagnostics, and surgical services with a compassionate and patient-centered philosophy. Whether you're seeking specialized care in gynecology, weight management, or any of our other specialties, our team of over 50 skilled providers is here to ensure you receive the highest quality care.

Welcome to Invision Health Chiropractic, your premier destination for comprehensive health care in Depew, New York. Conveniently located at 1276 French Road, we are proud to serve as your trusted local health care provider in the Buffalo Niagara region. At Invision Health, we simplify your health care choices by offering an innovative suite of services that focus on health, wellness, preventative care, diagnostics, and surgical solutions. With over 20 years of experience, we have established ourselves as a leading provider in the Buffalo, NY area. Our extensive team of over 50 skilled practitioners is dedicated to delivering expert care in a compassionate and comprehensive manner. Whether you're seeking assistance with weight management, gynecology, or any other specialty, our doctors are here to meet your needs with the highest standards of care.

Welcome to Chellino Health Nurse Practitioner, your trusted partner in adult health and wellness, located at 2809 Wehrle Drive, Buffalo, New York. At Chellino Health, we specialize in Bioidentical Hormone Replacement Therapy (BHRT) to deliver life-changing results for individuals navigating the challenges of menopause, perimenopause, andropause, and other hormone-related issues. Led by Tracy L. Chellino, N.P., our practice is dedicated to improving the quality of life for both women and men through safe and natural treatments. We understand that balanced hormones are the cornerstone of overall wellness, and our personalized BHRT program is tailored to optimize your hormonal health, not just balance it.