The 30 Best Mindfulness practices for stress in New York

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.

Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.

Mindful Life Psychotherapy, located at 100 South Bedford Road in Mount Kisco, New York, is a health institution dedicated to encouraging connection and healing through life-changing conversations. Our modern online therapy practice specializes in treating anxiety, depression, and postpartum depression, with a focus on empowering individuals to live more meaningful and mindful lives. Our therapists use evidence-based models and holistic techniques to support clients on their journey to healing. We are currently serving motivated adults in New York who are ready to work on their emotional wellbeing. Our commitment is to provide accessible therapy to those who fit within our scope of practice and are willing to commit to therapy. If you or someone you know is in crisis, please seek immediate help from the resources provided on our website.

LiveWork Solutions is a holistic mental health center located in White Plains, New York. We offer a range of creative mindfulness-based therapies to help individuals achieve emotional and mental well-being. Our team of experienced therapists provide personalized treatment plans that address the root causes of mental health issues and promote overall wellness. Whether you are struggling with anxiety, depression, or stress, our innovative approach to therapy can help you find balance and peace in your life. Visit us at 267 Central Avenue to start your journey towards a healthier mind and body.

Tracy Teicher Nathanson LCSW, Pace of Mind Therapy is a mental health institution located in White Plains, New York. Led by licensed clinical social worker Tracy Teicher Nathanson, this therapy center offers a safe and welcoming space for individuals seeking support and guidance in managing their mental health. With a focus on promoting a sense of peace and balance in the mind, Tracy Teicher Nathanson LCSW provides personalized therapy sessions to help clients navigate through their emotional challenges and achieve a greater sense of well-being. Located at 280 Dobbs Ferry Road, this institution is dedicated to helping individuals find their own pace of mind and lead fulfilling lives.

Mindful Therapy is a health institution located at 2171 Jericho Turnpike in Commack, New York. Our dedicated team of therapists offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. We specialize in mindfulness-based approaches to therapy, helping our clients develop self-awareness, emotional regulation, and coping skills. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.

Mindful Psychological Services, located at 1110 State Route 55 in Lagrangeville, New York, is a health institution specializing in online psychotherapy services. Led by Dr. Jaya Save-Mundra, a doctoral clinical psychologist, the institution offers therapy sessions through a HIPAA compliant video platform. These services are tailored for women, professionals, young adults, and college students, making self-development work accessible and easy to start. Take the first step towards your mental health journey with Mindful Psychological Services.

The Katonah Center For Psychotherapy is a reputable health institution located at 223 Katonah Avenue in Katonah, New York, United States. Our center provides professional and compassionate psychotherapy services to individuals seeking support for mental health issues. Our experienced therapists offer a wide range of therapeutic approaches to help clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to providing personalized care to help you heal and thrive. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Mind & More is a leading health institution located at 353 Broadway in Troy, New York, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to individuals of all ages. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of services to support our clients' mental well-being. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve optimal mental health and overall wellness. Visit us at The Mind & More and take the first step towards a healthier mind.

Y. Shik Psychotherapy Practice is a renowned health institution located at 2171 Jericho Turnpike in Commack, New York. Our practice specializes in providing high-quality psychotherapy services to individuals seeking mental health support. Our team of experienced therapists is dedicated to helping clients navigate through life's challenges, improve their mental well-being, and achieve personal growth. We offer a safe and confidential environment for individuals to explore their thoughts, feelings, and behaviors. At Y. Shik Psychotherapy Practice, we are committed to providing compassionate care and empowering our clients to lead healthier and happier lives.

Mindful Psychotherapy Services is a leading mental health institution located at 125 Park Avenue in New York, New York, United States. Our team of experienced therapists specialize in providing compassionate and effective psychotherapy services to help individuals overcome challenges and achieve mental wellness. We prioritize a mindful approach to therapy, focusing on the present moment and promoting self-awareness and emotional healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

Solutions For Healing-Renewal is a health institution located at 632 Plank Road in New York, United States. We specialize in providing holistic solutions for healing and renewal, focusing on both physical and emotional well-being. Our team of experienced professionals offers a range of services, including therapy, counseling, and alternative healing modalities to help individuals achieve optimal health and wellness. Visit us today to start your journey towards a healthier, happier you.

Mind Tuning is a holistic health institution located at 202 Cornelia Street in Plattsburgh, New York. Our mission is to help individuals achieve mental clarity, emotional balance, and overall well-being through various therapeutic techniques and practices. Whether you are seeking stress relief, personal growth, or simply a new perspective on life, our experienced practitioners are dedicated to guiding you on your journey to optimal mental health. Visit us today and start tuning your mind for a healthier and happier life.

State of Mind is a unique store located in the heart of Plattsburgh, New York. This institution offers a wide range of products that cater to the mind, body, and soul. From books and journals to crystals and essential oils, State of Mind is the perfect place to find items that promote mindfulness, wellness, and personal growth. Whether you are looking to expand your spiritual practice or simply seeking a thoughtful gift for a loved one, State of Mind has something for everyone. Visit us at 319 B Cornelia Street and explore the treasures that await you at this one-of-a-kind store.

"Nourish Your Mind" is a health institution located at 1997 New York 17M in Goshen, New York. We specialize in providing holistic and comprehensive mental health services to help you nourish your mind and achieve overall wellness. Our team of experienced professionals is dedicated to supporting you on your journey towards mental health and emotional well-being. Whether you are seeking therapy, counseling, or psychiatric services, we are here to help you thrive and live your best life. Visit us today and start nourishing your mind for a healthier tomorrow.

Nourish Your Mind, LLC is a health institution located at 2 Overlook Drive in Warwick, New York. Our mission is to provide holistic and personalized mental health services to help individuals nourish their minds and achieve emotional well-being. Our team of experienced therapists and counselors offer a range of services including therapy, counseling, and mindfulness practices to support our clients on their journey to mental wellness. At Nourish Your Mind, LLC, we believe in the power of self-care and self-discovery to promote healing and growth. Visit us today to start your path towards a healthier mind and a happier life.

The Mind Clinic is a leading mental health institution located in the heart of New York City. Our team of experienced professionals is dedicated to providing personalized and compassionate care to individuals seeking support for various mental health concerns. We offer a range of services including therapy, counseling, and psychiatric evaluations to help our clients achieve emotional well-being and mental clarity. At The Mind Clinic, we prioritize the mental health and overall wellness of our clients, and strive to create a warm and welcoming environment for all who walk through our doors. Visit us at 343 West 58th Street, New York, New York, United States to begin your journey towards a healthier mind today.

The Mind Clinic is a leading health institution located at 30-05 30th Drive in New York, United States. Specializing in mental health and psychological well-being, our clinic offers a range of services including therapy, counseling, and psychiatric evaluations. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate through their mental health challenges. At The Mind Clinic, we strive to create a safe and compassionate environment where patients can seek help and achieve mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mending Minds is a reputable healthcare institution located at 4N Roundhouse Road in Piermont, New York, United States. Specializing in mental health services, our team of dedicated doctors and health professionals are committed to providing top-quality care and support to individuals struggling with mental health issues. Our state-of-the-art facility offers a safe and welcoming environment for patients to receive personalized treatment and therapy. At Mending Minds, we are dedicated to helping individuals heal and thrive on their journey towards mental wellness.

The Manhattan Institute for Psychoanalysis is a renowned health institution located in the heart of New York City. Situated at 245 East 13th Street, this institute is dedicated to providing top-quality psychoanalytic training and treatment services. With a team of experienced and highly skilled professionals, the institute offers a wide range of programs and services aimed at promoting mental health and well-being. Whether you are seeking personal therapy or interested in pursuing a career in psychoanalysis, the Manhattan Institute for Psychoanalysis is the perfect place to start your journey towards a healthier mind and a happier life.

The Institute for Family Health Headquarters is a leading healthcare institution located at 2006 Madison Avenue in New York, New York. As a trusted provider of comprehensive medical services, the Institute is dedicated to promoting the health and well-being of families in the community. With a team of highly skilled professionals, state-of-the-art facilities, and a commitment to excellence, the Institute for Family Health Headquarters offers a wide range of healthcare services including primary care, dental care, mental health services, and more. Patients can expect compassionate and personalized care in a welcoming and supportive environment. Visit the Institute for Family Health Headquarters for all your healthcare needs.

The American Institute for Psychoanalysis, located at 329 East 62nd Street in New York City, is a renowned institution dedicated to the study and practice of psychoanalysis. As a leading center for mental health education and treatment, the institute offers a range of programs and services aimed at fostering a deeper understanding of the human mind and behavior. With a team of expert clinicians and researchers, the American Institute for Psychoanalysis is committed to advancing the field of psychoanalysis and providing high-quality care to individuals seeking help with mental health issues.

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

The Center for Personal Development is a leading institution located in Goshen, New York, dedicated to promoting health and wellness. Our team of experienced professionals offers a wide range of services to help individuals achieve their personal development goals. From therapy and counseling to workshops and seminars, we provide personalized support to help you reach your full potential. Visit us at 2002 New York 17M to start your journey towards a healthier, happier you.

The Center for Stress Reduction is a health institution located at 3 Coates Drive in Goshen, New York, United States. Our dedicated team of professionals is committed to helping individuals manage and reduce their stress levels through a variety of therapeutic techniques and programs. Whether you are dealing with work-related stress, anxiety, or other sources of tension, our experienced staff is here to provide you with the support and tools you need to improve your overall well-being. Take the first step towards a healthier, happier life by visiting the Center for Stress Reduction today.

Nourish Your Mind, LLC is a health institution located at 360 New York 17M in Monroe, New York, United States. Our mission is to provide comprehensive mental health and wellness services to individuals seeking to improve their overall well-being. Our team of experienced therapists and counselors offer a range of services including individual therapy, group therapy, and holistic wellness practices. At Nourish Your Mind, LLC, we are dedicated to helping our clients achieve mental and emotional wellness through personalized treatment plans and compassionate care.

The Mindfulness Center of Chester is a tranquil and welcoming health institution located in the heart of Chester, New York. Our center offers a variety of mindfulness-based programs and services to promote overall well-being and mental health. From guided meditation classes to stress management workshops, our experienced practitioners are dedicated to helping individuals cultivate mindfulness and find inner peace. Whether you are looking to reduce anxiety, improve focus, or simply relax and unwind, The Mindfulness Center of Chester provides a supportive and nurturing environment for personal growth and healing. Visit us at 1663 New York 17M to begin your journey towards a more mindful and balanced life.

The Center for Emergence is a health institution located at 55 Old Nyack Turnpike in Nanuet, New York. We are dedicated to helping individuals navigate through life's challenges and emerge stronger and healthier. Our team of experienced professionals provides a wide range of services including therapy, counseling, and support groups to promote healing and personal growth. Whether you are struggling with mental health issues, addiction, trauma, or relationship problems, we are here to support you on your journey to wellness. Visit us at the Center for Emergence and take the first step towards a healthier and happier life.

Williamsburg Mind Body Therapy is a holistic health center located at 109 North 12th Street in New York, United States. Our experienced therapists offer a range of services aimed at promoting mental and physical well-being, including massage therapy, acupuncture, yoga, and mindfulness practices. Whether you are looking to relieve stress, manage chronic pain, or improve your overall health, our dedicated team is here to support you on your wellness journey. Visit us at Williamsburg Mind Body Therapy and take the first step towards a healthier, more balanced life.