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TOP 30 Mindfulness for stress relief in New York, NY
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Good Karma Hypnotherapy & Coaching
Good Karma Hypnotherapy & Coaching is a holistic health institution located in Albany, New York. Our dedicated team of certified hypnotherapists and coaches are committed to helping clients achieve their wellness goals through the power of hypnotherapy and coaching. Whether you're looking to overcome stress, anxiety, or other mental health challenges, our personalized treatment plans are designed to promote positive change and personal growth. Visit us at 12 Walker Way and start your journey towards a healthier, happier life today.
Judy B. Kodela, L
Judy B. Kodela, L is a health institution located at 15 Century Hill Drive in Latham, New York, United States. Specializing in acupuncture, we offer a natural and holistic approach to healing for those who are seeking alternatives to conventional medicine. Our goal is to help individuals take control of their health and well-being without becoming dependent on medications. At Judy B. Kodela, L, we treat a variety of conditions using acupuncture, including specialties such as pain management, stress relief, fertility issues, and more. Our facility is designed with your comfort and convenience in mind, ensuring that you have a relaxing and positive experience during your visit.
Acupuncture Office LLC
Acupuncture Office LLC, located at 15 Century Hill Drive in Latham, New York, is a health institution dedicated to helping individuals take control of their health and heal naturally. If you are looking for an alternative to conventional medicine or want to avoid becoming dependent on medications, our team of skilled acupuncturists can assist you. At Acupuncture Office LLC, we specialize in treating a variety of conditions using acupuncture, including but not limited to pain management, stress relief, infertility, digestive issues, and insomnia. Our facility is designed with your comfort and convenience in mind, providing a peaceful and welcoming environment for your treatments.
Spencer Wellness
Spencer Wellness is a premier health institution located at 355 Northern Boulevard in Albany, New York, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical services and personalized care to help our patients achieve optimal health and well-being. From preventative care to specialized treatments, Spencer Wellness offers a wide range of services to meet the unique needs of each individual. With state-of-the-art facilities and a holistic approach to healthcare, we strive to empower our patients to live their best lives. Visit us at Spencer Wellness and take the first step towards a healthier tomorrow.
Hearth & Haven Therapeutics
Welcome to Hearth & Haven Therapeutics, your sanctuary for personal healing and rejuvenation located at 704 Center Street in Lewiston, New York. As a spa specializing in massage therapy, reiki sessions, and salt therapy, we are dedicated to providing a compassionate and nurturing environment for our clients. At Hearth & Haven Therapeutics, we understand the importance of self-care and offer a variety of services to help you on your journey towards wellness. Whether you are seeking relaxation, stress relief, or pain management, our skilled practitioners are here to support you every step of the way.
Massage Therapy of Buffalo
Massage Therapy of Buffalo, located at 10255 Main Street in Clarence, New York, offers a variety of massage techniques for health-related purposes. Our therapists use aromatic essences to promote overall well-being and balance of body, mind, and spirit. We also incorporate smooth, heated stones into our massages to enhance the therapeutic experience. Our innovative bodywork is tailored to meet the needs of athletes and individuals seeking relaxation and rejuvenation. If you're feeling tired and stressed after a long day, our skilled therapists are here to provide a healthy and enjoyable solution to help you find your balance again.
Serenity Spa & Holistic Center
Serenity Spa & Holistic Center is a tranquil oasis located at 438 West Avenue in Albion, New York. Our spa offers a wide range of holistic treatments and services designed to rejuvenate the mind, body, and spirit. From relaxing massages and facials to energy healing and meditation classes, we provide a holistic approach to wellness. Step into our serene environment and let our experienced therapists and practitioners guide you on a journey to inner peace and relaxation. Escape the hustle and bustle of everyday life and experience true serenity at Serenity Spa & Holistic Center.
Woodstock Massage Works
Woodstock Massage Works, located at 83 Mill Hill Road in Woodstock, New York, is a place where you can reclaim and reconnect with your body, give your mind a rest, and restore balance to your whole being. Korneel Bouman, a skilled massage therapist, is dedicated to helping you find relaxation, relief from specific issues, and overall well-being. The institution is LGBTQIA affirming and trauma-informed, offering massage therapy in Woodstock and surrounding areas. Explore the website to learn more about Korneel's philosophy, what to expect during a massage session, and read testimonials from satisfied clients. Let Woodstock Massage Works be your sanctuary for healing and self-care.
Attune Wellness | Ayurvedic Treatment + Massage
Attune Wellness is a tranquil spa located at 275 Fair Street in Kingston, New York, offering a unique blend of Ayurvedic treatments and massage therapy. Our experienced practitioners specialize in ancient Ayurvedic healing techniques to help balance the mind, body, and spirit. Whether you are seeking relief from stress, pain, or simply looking to rejuvenate and relax, Attune Wellness provides a peaceful and nurturing environment for your wellness journey. Book your appointment today and experience the healing benefits of Ayurveda and massage therapy at Attune Wellness.
Lindita Dushaj LE LMT
Lindita Dushaj LE LMT is a health and spa institution located at 286 Clinton Avenue in Kingston, New York, United States. Offering a range of massage therapy services, this establishment provides a relaxing and rejuvenating experience for clients looking to unwind and improve their overall well-being. With a skilled and experienced team of professionals, Lindita Dushaj LE LMT aims to promote healing and relaxation through therapeutic touch and personalized care. Whether you are seeking relief from muscle tension, stress, or simply want to pamper yourself, this institution is dedicated to helping you achieve a sense of balance and harmony in both body and mind.
AromaGee Massage & Holistic Wellness
AromaGee Massage & Holistic Wellness is a tranquil oasis located at 7 Cummings Lane in Highland, New York. This health institution offers a range of massage and holistic wellness services to promote relaxation, rejuvenation, and overall well-being. From aromatherapy massages to energy healing sessions, AromaGee provides a holistic approach to health and wellness. Step into our serene space and let our experienced therapists help you achieve balance and harmony in mind, body, and spirit.
Mia's Foot Relaxing Station
Mia's Foot Relaxing Station is a tranquil spa located at 191 South Main Street in the heart of New City, New York. Our experienced therapists specialize in providing rejuvenating foot massages and treatments to help you unwind and de-stress after a long day. Step into our soothing oasis and let us pamper you with luxurious foot care services that will leave you feeling refreshed and revitalized. Whether you're looking to alleviate tension, improve circulation, or simply indulge in some self-care, Mia's Foot Relaxing Station is the perfect place to relax and rejuvenate your mind, body, and soul. Come visit us today and experience the ultimate in relaxation and wellness.
Best Relaxing Spa
Best Relaxing Spa is a luxurious oasis of tranquility located at 27 Cedar Street in Dobbs Ferry, New York. Our health and wellness spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and rejuvenate your mind, body, and spirit. From soothing massages to invigorating facials, our expert therapists are dedicated to providing you with the ultimate spa experience. Come escape the hustle and bustle of everyday life and indulge in a little self-care at Best Relaxing Spa.
Zen Retreat Spa
Zen Retreat Spa is a tranquil oasis located in the heart of Franklin Square, New York. Our luxurious spa offers a wide range of services including beauty treatments, hair care, and health services. Step into our serene environment and let our expert therapists and stylists pamper you from head to toe. Whether you're looking for a relaxing massage, a rejuvenating facial, or a stunning new hairstyle, Zen Retreat Spa has you covered. Visit us at 346 Franklin Avenue and experience the ultimate in relaxation and beauty.
Satyana Yoga Studio
Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.
The Yoga House
The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.
El Sol Pilates Studio
El Sol Pilates Studio is a premier fitness facility located at 3376 Niagara Falls Boulevard in North Tonawanda, New York. Our studio specializes in Pilates, a form of exercise that focuses on strengthening the core muscles while improving flexibility, posture, and overall body awareness. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Whether you're looking to tone your body, improve your balance, or alleviate back pain, El Sol Pilates Studio has something for everyone. Join us and experience the transformative power of Pilates in a welcoming and supportive environment.
Side Kicks Karate & Wellness
Side Kicks Karate & Wellness is a health institution located at 239 Oriskany Boulevard in Whitesboro, New York, United States. We offer top-rated kids martial arts classes in Rome and Whitesboro, helping children ages 4 and up to unlock their potential and become confident and resilient individuals. Our programs focus on physical fitness, character development, and confidence in all aspects of life. We prioritize the well-being of each child, ensuring they have an enjoyable and enriching experience at our facility. Our classes go beyond teaching physical techniques, instilling confidence, focus, and life skills that empower children to make the right choices and develop healthy habits. Parents appreciate the positive impact our program has on their children, helping them to be confident, focused, and strong. Join us at Side Kicks Karate & Wellness and start your child's journey to becoming an amazing leader today!
Shiage Do Martial Arts
Shiage Do Martial Arts is a premier health institution located at 59 Henry Street in Hilton, New York. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Shiage Do Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier mind and body.
Genesee Pilates & Yoga
Genesee Pilates & Yoga, located at 33 South Main Street in Perry, New York, is a gym and health institution dedicated to helping individuals incorporate movement into their daily lives. The studio believes in exercising smarter, not harder, with a focus on Pilates and yoga practices. Testimonials praise the transformative effects of Pilates classes, with clients experiencing relief from hip and knee pain, as well as a newfound appreciation for the power of small movements. The studio is led by instructor Sarah, who is described as detail-oriented and focused, making her one of the best in the field.
Shakti Yoga
Shakti Yoga, located at 63 Main Street in Geneseo, New York, is a premier gym and health institution that specializes in the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall well-being, Shakti Yoga has something for everyone. Join us and experience the transformative power of yoga in a welcoming and supportive environment.
Every Body's Yoga Studio
Every Body's Yoga Studio is a welcoming and inclusive gym located at 3 Ossian Street in Dansville, New York. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors focus on helping every body feel comfortable and supported as they explore the benefits of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Every Body's Yoga Studio is the perfect place for you to achieve your fitness goals. Join us today and discover the transformative power of yoga for your mind, body, and soul.
True North Yoga
True North Yoga is a gym and health institution located at 2635 York Road West in York, New York, United States. Our annual community dish-to-pass dinner successfully raised money for local Foodlink pantries, with a large percentage going to York Central School District. We are dedicated to providing nutritious meals to families in need and support Foodlink's efforts to build up school pantries. Join us for our final seasonal retreat on January 6th at our farm, where you can unwind and relax in a peaceful setting. Our schedule is updated monthly, with classes held outdoors, in our yoga barn, or in the heated hayloft. Stay connected with us on Facebook, Instagram, or via email for updates on yoga classes, farm events, and more. Thank you to our community for your support and generosity!
The Self-Care Shop
The Self-Care Shop is a one-stop destination for all your health and wellness needs. Located at 58 Main Street in Le Roy, New York, this unique institution combines a gym, health services, and a store offering a wide range of products to support your self-care journey. Whether you're looking to break a sweat at the gym, receive personalized health services, or shop for high-quality wellness products, The Self-Care Shop has you covered. Our knowledgeable staff is dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Visit us today to start prioritizing your self-care.
Yoga High
Yoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.
Rooted Yoga
Rooted Yoga is a gym and health institution located at 2701 West Main Street in Wappingers Falls, New York, United States. Our mission is to unite the mind, body, and soul through the practice of yoga, easing tension and promoting overall health and wellness. Our classes are designed to improve breathing, increase endurance for other activities, and promote mindfulness. Take a break from your day, focus yourself, and find clarity at Rooted Yoga.
Yoga On the Wallkill
Yoga On the Wallkill is a premier yoga studio located at 100 Ward Street in Montgomery, New York. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall wellbeing. Our experienced instructors lead a variety of classes, including Vinyasa, Hatha, and Restorative yoga, to help students find balance, strength, and relaxation. Join us at Yoga On the Wallkill to discover the transformative power of yoga in a supportive and inclusive community.
Rhinebeck Karate Academy
Rhinebeck Karate Academy is a premier martial arts institution located in Rhinebeck, New York. Our academy offers a wide range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense strategies. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, Rhinebeck Karate Academy is the perfect place for you. Join us at 6805 U.S. 9 and start your journey towards a healthier mind and body today!
Alma Yoga
Alma Yoga, located at 190 South Plank Road in Newburgh, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. The institution is committed to sharing yoga in an integrative way that awakens physical, emotional, mental, and spiritual awareness. In a warm and welcoming atmosphere, Alma Yoga's teachers share their love of yoga with anyone, regardless of age or experience level. Whether you are a beginner or an experienced yogi, Alma Yoga provides a supportive environment for you to explore and deepen your practice.
Centered Way Yoga
Centered Way Yoga is a serene and welcoming yoga studio located at 1650 New York 300 in Newburgh, New York. Our institution offers a variety of yoga classes for all levels, focusing on mindfulness, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you on a journey to find balance and harmony in both body and mind. Come join us at Centered Way Yoga and discover the transformative power of yoga in a peaceful and supportive environment.
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