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TOP 30 Mindfulness for stress relief in New York, NY
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Peaceful Postures Yoga Center
Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.
Empire Tai Chi Inc
Empire Tai Chi Inc is a health institution located at 120 Dehaven Drive in Yonkers, New York. Specializing in the ancient Chinese martial art of Tai Chi, this institution offers classes and workshops to promote physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, Empire Tai Chi Inc is dedicated to helping individuals improve their balance, flexibility, and overall health through the practice of Tai Chi. Join us today and start your journey towards a healthier and more harmonious life.
NYBBC Taekwondo Martial Arts School
NYBBC Taekwondo Martial Arts School is a premier gym and health institution located in the heart of New York City. Our school offers top-notch training in the ancient martial art of Taekwondo, providing students with a comprehensive workout that not only strengthens the body but also sharpens the mind. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Come join us at 161-02 46th Avenue and experience the physical and mental benefits of Taekwondo training at NYBBC Taekwondo Martial Arts School.
Champions Martial Arts Kew Gardens
Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!
Champions Martial Arts
Champions Martial Arts is a premier health institution located at 1236 Avenue U in New York, United States. Our facility offers top-notch martial arts training for all ages and skill levels, with experienced instructors who are dedicated to helping students reach their full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Champions Martial Arts has something for everyone. Join us and become a champion in both mind and body!
Champions Martial Arts
Champions Martial Arts is a premier health institution located at 541 Port Richmond Avenue in New York, United States. Our experienced instructors offer top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts has something to offer everyone. Join us and become a champion in both mind and body!
Golden Eagle Martial Arts - Webster, NY
Golden Eagle Martial Arts in Webster, NY, is a dedicated institution that provides training in martial arts for those looking to engage in a lifelong journey of personal development, physical fitness, and goal-setting. Located at 1350 Chiyoda Drive, Webster, New York, United States, this health-focused institution offers training in Inu Washi Do, a system that combines traditional karate and kobudo with elements from various other martial arts. At Golden Eagle Martial Arts, students not only work on physical conditioning and self-defense techniques but also focus on character education. Children learn important values such as discipline, respect, and courage, while adults develop qualities like dedication, loyalty, and humility. Karate serves as the foundation of training at this institution, impacting the mind and spirit in addition to the body.
Sergey's Pilates
Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.
Sages Yoga Studio (At The Sages Circle)
Sages Yoga Studio, located at 443 Saratoga Road in Schenectady, New York, is a gym and health institution that focuses on transforming the mind, body, and spirit through expert yoga instruction. The studio believes that yoga is a way of life that promotes mindfulness, self-awareness, and inner peace. With a supportive and inclusive community, Sages Circle welcomes yogis of all levels to practice in a non-judgmental space. The studio offers a variety of classes, from gentle and restorative to challenging and dynamic, led by experienced instructors dedicated to helping students deepen their practice and achieve their goals. Join Sages Yoga Studio to cultivate mindfulness and inner peace through the practice of yoga.
Tender Touch Massage Therapy
Tender Touch Massage Therapy is a professional massage therapy center located at 12109 New York 12E in Chaumont, New York. Our team of experienced and skilled massage therapists are dedicated to providing our clients with a relaxing and rejuvenating experience. Whether you are looking to relieve stress, reduce muscle tension, or simply pamper yourself, our personalized massage treatments cater to your individual needs. Come visit us at Tender Touch Massage Therapy and let us help you unwind and revitalize your mind, body, and spirit.
Watertown Asian Massage Therapy
Watertown Asian Massage Therapy is a serene spa located at 1743 State Street in Watertown, New York, offering a range of therapeutic massage services inspired by traditional Asian techniques. Our skilled therapists are dedicated to providing a relaxing and rejuvenating experience for our clients, helping them to unwind and release tension from their body and mind. Whether you are seeking relief from muscle pain, stress, or simply looking to pamper yourself, Watertown Asian Massage Therapy is the perfect destination for your wellness needs. Come visit us and experience the healing power of our expert touch in a tranquil and welcoming environment.
Unity of Light Reiki
Unity of Light Reiki is a holistic health institution located at 24850 Hinds Road in Watertown, New York, United States. Our mission is to promote healing and well-being through the practice of Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. Our experienced practitioners provide personalized sessions that help balance the body's energy and promote physical, emotional, and spiritual wellness. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall well-being, Unity of Light Reiki is here to support you on your journey to optimal health.
The Healing Hut
The Healing Hut is a serene retreat nestled at 8534 Blind Sodus Bay Road in Red Creek, New York. This institution offers a variety of holistic healing services, including massage therapy, acupuncture, yoga classes, and meditation sessions. The tranquil surroundings and expert practitioners create a peaceful and rejuvenating atmosphere for guests to relax and heal both their bodies and minds. Whether you are seeking relief from physical pain, stress, or simply want to enhance your overall well-being, The Healing Hut is the perfect place to escape the hustle and bustle of everyday life and focus on your health and happiness.
Holly Fleming LMT
Holly Fleming LMT is a reputable massage therapy institution located in Rome, New York, United States. With a team of skilled and certified massage therapists, we offer a range of therapeutic massage services to promote relaxation, relieve muscle tension, and improve overall well-being. Our tranquil and welcoming environment provides the perfect setting for clients to unwind and rejuvenate both body and mind. Whether you are seeking relief from chronic pain or simply looking to de-stress, Holly Fleming LMT is dedicated to helping you achieve your wellness goals. Schedule your appointment today and experience the healing benefits of professional massage therapy.
Robert J. Wittman, MFT
Robert J. Wittman, MFT is a mental health institution located at 2 Williams Street in Clinton, New York, United States. With a focus on providing therapy services, licensed therapist Robert J. Wittman offers a safe and supportive environment for individuals seeking help with mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, Robert J. Wittman, MFT is dedicated to helping you navigate your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Souls Path Massage & Wellness
Soul's Path Massage & Wellness is a tranquil oasis located at 219 County Route 57 in Phoenix, New York, United States. This health and spa institution offers a range of rejuvenating services to help you relax and unwind. From soothing massages to invigorating wellness treatments, Soul's Path is dedicated to helping you find your inner balance and peace. Step into our serene environment and let our experienced therapists guide you on a journey towards healing and self-care. Experience the healing power of touch and embark on a path to wellness at Soul's Path Massage & Wellness.
Living Well Massage Therapy LLP
Living Well Massage Therapy LLP is a premier health institution located in Amherst, New York. Our team of skilled and experienced massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, reduce muscle tension, or improve your overall well-being, our personalized massage treatments are tailored to meet your specific needs. Visit us at 2122 Eggert Road and embark on a journey to living well today.
EQUILIBERTY MASSAGE
Equiliberty Massage is a premier wellness center located at 2899 Niagara Street in Sanborn, New York. Our skilled and experienced therapists offer a wide range of massage services designed to promote relaxation, relieve tension, and improve overall well-being. From Swedish and deep tissue massage to hot stone therapy and aromatherapy, we tailor each session to meet the unique needs of our clients. With a tranquil atmosphere and a focus on personalized care, Equiliberty Massage is the perfect place to escape the stresses of daily life and rejuvenate your mind, body, and spirit.
Serenity Life
Serenity Life is a health institution located at 98 North Avenue, Webster, New York, United States. Our therapy team, with 75 years of counseling experience, specializes in treating anxiety, trauma, addiction, and other mental stressors. Our services are accessible, affordable, and approachable. If traditional Western counseling practices or medications have not been effective for you, consider trying Art Psychotherapy with a Licensed Psychotherapist at Serenity Life. This method allows for expressiveness in a safe and trusting environment, aiming to make invisible feelings visible and increase confidence.
Awareness Through Touch
Awareness Through Touch is a health institution located at 1 West Main Street in Honeoye Falls, New York. Our goal is to promote healing and wellness through the power of touch. Our experienced practitioners offer a variety of therapeutic massage techniques, energy work, and holistic treatments to help clients connect with their bodies and achieve a sense of balance and harmony. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall well-being, Awareness Through Touch is here to support you on your journey to optimal health. Visit us today and experience the transformative benefits of healing touch.
Enlightened Earth Hypnosis
Enlightened Earth Hypnosis is a health institution located at 2024-2A West Henrietta Road in Rochester, New York, United States. As a leading provider of hypnotherapy services, our expert practitioners offer personalized sessions to help clients unlock their full potential, overcome challenges, and achieve their wellness goals. Whether you are seeking to manage stress, improve sleep, break unhealthy habits, or enhance performance, our team is dedicated to guiding you on your journey to self-discovery and empowerment. Visit Enlightened Earth Hypnosis today and experience the transformative power of hypnosis for yourself.
Pet Stop of WNY LLC
Pet Stop of WNY LLC is a unique institution located at 3670 North Buffalo Street in Orchard Park, New York. As a general contractor and pet store, we are dedicated to ensuring the safety and protection of your beloved pets. Our electric fence system is known for being the most secure on the market in the Buffalo, Orchard Park, Hamburg, NY, and greater Erie County area. At Pet Stop of WNY LLC, we offer optional lifetime warranties on our equipment, covering damage not typically included in standard warranties. Our commitment to quality and customer satisfaction is unmatched, and we guarantee that if you find a more advanced pet containment system, we will buy it for you.
Abend Acupuncture
Abend Acupuncture, located at 5 Willow Place in Ellenville, New York, is a health institution dedicated to helping individuals become their best selves. The practitioner at Abend Acupuncture offers a variety of services including Acupuncture, Massage Therapy, Polarity Therapy, Hypnosis, Sound therapy, Crystal healing, and Essential Oils. With a focus on promoting a positive attitude and optimistic outlook, sessions at Abend Acupuncture aim to support healing and relaxation. The practitioner at Abend Acupuncture is highly trained in various modes of energy and physical medicine, allowing for a comprehensive approach to health and wellness. With a background in corporate computer work and a career in massage therapy, the practitioner brings a unique perspective to their practice. Services at Abend Acupuncture are tailored to meet the individual needs of each client, with a focus on promoting health in body, mind, and spirit.
Joy Matalon:
Joy Matalon is a renowned health institution located at 100 Executive Boulevard in Ossining, New York, United States. With a focus on providing top-notch healthcare services, Joy Matalon offers a wide range of medical treatments and procedures to help patients achieve optimal health and wellness. The institution is known for its experienced medical staff, state-of-the-art facilities, and commitment to patient care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Joy Matalon is dedicated to providing the highest level of care to all patients.
Crystal Counseling and Coaching
Crystal Counseling and Coaching is a leading institution located at 297 Knollwood Road in White Plains, New York. Specializing in health services, our team of experienced counselors and coaches offer personalized support and guidance to help individuals overcome challenges, achieve personal growth, and improve their overall well-being. With a focus on holistic healing and empowerment, we provide a safe and nurturing environment for clients to explore their emotions, develop coping strategies, and work towards their goals. Whether you are seeking therapy for mental health issues, relationship counseling, or life coaching, Crystal Counseling and Coaching is here to support you on your journey to a healthier and happier life.
Jennifer Atlas LCAT - Atlas Art Therapy
Jennifer Atlas LCAT - Atlas Art Therapy is a premier art therapy institution located at 898 Oyster Bay Road in East Norwich, New York. Led by licensed creative arts therapist Jennifer Atlas, this facility offers a unique and innovative approach to mental health treatment through the use of art therapy. With a focus on promoting healing and self-expression, clients can explore their emotions and experiences in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Jennifer Atlas LCAT - Atlas Art Therapy is dedicated to helping individuals achieve emotional well-being and self-discovery.
Jenny Williams Therapy
Jenny Williams Therapy is a leading health institution located in the heart of New York City. Our team of experienced therapists provides personalized care and support to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, or relationship issues, our therapists are here to help you on your journey towards healing and personal growth. Visit us at 110 East 30th Street, New York, New York, United States, and take the first step towards a healthier, happier you.
One Wall Street Therapy
One Wall Street Therapy is a premier health institution located at the prestigious address of One Wall Street in New York City. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a range of therapy options to address various issues, including anxiety, depression, trauma, and relationship problems. Our compassionate and skilled therapists create a safe and nurturing environment for clients to explore their feelings and work towards personal growth and healing. At One Wall Street Therapy, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives.
Essential Counseling Wellness
Essential Counseling Wellness is a leading health institution located at 583 5th Street in New York, United States. Our dedicated team of counselors and wellness professionals are committed to providing top-quality mental health services to help individuals lead happier and healthier lives. Whether you are struggling with anxiety, depression, stress, or any other mental health issue, our experienced staff is here to support you every step of the way. At Essential Counseling Wellness, we prioritize your well-being and strive to create a safe and welcoming environment for all of our clients. Contact us today to schedule a consultation and begin your journey towards improved mental health and well-being.
Joan Stenzler LCSW, SEP
Joan Stenzler LCSW, SEP is a health institution located at 184-17 Union Turnpike in New York, United States. Specializing in social work and somatic experiencing therapy, Joan Stenzler provides compassionate and effective mental health services to individuals seeking support and healing. With a focus on trauma recovery and emotional well-being, clients can expect a safe and nurturing environment to explore their emotions and experiences. Whether you are struggling with anxiety, depression, or past traumas, Joan Stenzler LCSW, SEP offers personalized treatment plans to help you on your journey towards healing and self-discovery.
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