Mindfulness exercises in New York, New York

Welcome to Northwell Health-GoHealth Urgent Care in Bridgehampton, New York, where your health and well-being are our top priorities. Conveniently located on Montauk Highway in the Bridgehampton Commons shopping mall, our state-of-the-art facility offers a warm, welcoming environment and exceptional medical care. At our Bridgehampton location, patients consistently experience courteous and attentive service from our professional staff. Whether you're a walk-in or have an appointment, our clean and modern facility ensures a seamless and efficient visit. Our knowledgeable doctors are prepared to address a wide range of urgent health concerns, from eye injuries to general wellness needs, with care and expertise.

Welcome to YMCA Central Building, your community hub for health, wellness, and personal growth located in the heart of Buffalo, New York. Situated at 31 Genesee Street, our facility offers a welcoming environment for individuals and families to engage in a wide range of activities designed to promote a healthy lifestyle and foster a sense of community. At YMCA Central Building, we are committed to providing top-notch amenities and programs to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, allowing you to tailor your workouts to your fitness goals. We also offer a variety of group classes, including yoga, pilates, cycling, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to Achieve Physical Therapy, your trusted partner in health and rehabilitation, conveniently located at 4654 Onondaga Boulevard, Syracuse, New York. Established in 2003 by Martin Canavan, PT MHS, our practice is dedicated to providing high-quality, patient-centered care in a warm, family-like environment. We pride ourselves on offering the most up-to-date, evidence-based treatments to ensure efficient and cost-effective care tailored to each individual's needs. Our team of skilled professionals is committed to advocating for our patients and delivering personalized therapy that helps them return to the activities they love. Martin Canavan, with a Bachelor of Science in Physical Therapy from Daemen College and a Master's of Health Science from the University of Indianapolis, leads our practice with a passion for community support and patient advocacy.

Welcome to East Meets West Physical Therapy, PLLC, where holistic healing meets modern science. Conveniently located at 202 Walton Street in the heart of Syracuse, New York, our clinic is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and wellness. At East Meets West Physical Therapy, we believe in a balanced approach that integrates traditional Eastern practices with cutting-edge Western techniques. Our team of highly skilled and compassionate physiotherapists is committed to understanding your unique needs and crafting tailored treatment plans that promote healing, mobility, and overall well-being.

Welcome to Christopher Nentarz, your premier destination for comprehensive health and physiotherapy services in Buffalo, New York. Located at 301 Connecticut Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. Christopher Nentarz, a seasoned physical therapist and movement coach, leads our team with over 21 years of experience in movement science and sports orthopedic rehabilitation. As the Director of Rehabilitation and Wellness at THRIVE at D’Youville College, Chris has worked with athletes from the NFL, MLS, World Soccer, NBA, MLB, U.S. Lacrosse, and professional triathletes. A lead educator for TRX®, TheraBody, and SpiderTech™, Chris is passionate about empowering athletes and clients through an interdisciplinary approach that integrates movement, mindfulness, and education.

Welcome to Heather Abramo, PT, located at 656 Elmwood Avenue in the heart of Buffalo, New York. As part of Medical Care of Western New York, we are dedicated to providing comprehensive physiotherapy and health services that prioritize your well-being. Our team of experienced professionals offers a wide range of rehabilitative services designed to support your recovery journey, whether you're dealing with a car accident, work-related injury, sports injury, personal injury, or post-surgical rehabilitation. At Heather Abramo, PT, we believe in a holistic approach to healthcare, emphasizing the most natural and least invasive treatment methods. Our goal is to enhance your mind, body, and spiritual health, ensuring a full recovery and improved quality of life. Our services include physical therapy, internal medicine, primary care, preventative medicine, women's health, and nutrition and weight loss programs.

Welcome to Cotsen Robert MD, a leading health and physiotherapy practice located at 656 Elmwood Avenue, Buffalo, New York. As part of Medical Care of Western New York, our dedicated team of professionals is committed to providing comprehensive primary care, workers’ compensation, and no-fault injury treatment with a focus on convenience and compassion. At Cotsen Robert MD, we embrace a holistic approach to healthcare, offering a variety of medical and rehabilitative services tailored to adult patients. Our goal is to use the most natural and least invasive methods to facilitate your healing process. Whether you're recovering from a car accident, a work-related injury, a sports injury, or need post-surgical rehabilitation, our experienced medical practitioners are here to guide and support you every step of the way. We are dedicated to enhancing your mind, body, and spiritual health.

Welcome to the Functional Nutrition & Integrative Health Center, your trusted partner in health and wellness, located at 266 Buffalo Street, Hamburg, New York 14075. At our center, we believe in a holistic approach to health, focusing on the interconnectedness of body, mind, and nutrition to achieve optimal well-being. Our expert team is dedicated to helping you understand the significance of numbers like 3, 4, 8, and 9 in relation to your health. For instance, discover how omega-3 fatty acids play a crucial role in supporting head trauma recovery for pro-football players. Learn the secrets of metabolic training to boost your metabolism and enhance your energy levels.

Welcome to Adore Your Core Physical Therapy, PLLC, where your health and well-being are our top priorities. Located at 1408 Sweet Home Road, Amherst, New York, our clinic is dedicated to providing high-quality, patient-focused physical therapy in a safe and private environment. Founded by Racquel Kurzweg, PT, DPT, our mission is to offer personalized care that addresses your unique needs and helps you achieve optimal health. At Adore Your Core, we specialize in core, pelvic floor, and pregnancy rehabilitation and wellness. Whether you're dealing with pelvic pain, pregnancy-related discomfort, postpartum challenges, or conditions like endometriosis, vulvodynia, or SIJ pain, our expert team is here to help. We offer a variety of wellness programs such as Pelvic Prehab, Kegel Clinic, Core Wellness, and several specialized Pregnancy Programs to support you at every stage of life.

Welcome to John Corcoran, PT, DOMP, located at 337 Cleveland Drive, Cheektowaga, New York. At Integrative Physical Therapy of WNY, we are dedicated to enhancing your health, function, and well-being through specialized manual therapy and a holistic, whole-body approach. Our mission is to provide integrative physical therapy that addresses your unique circumstances and focuses on you as an individual. Our practice is led by John Corcoran, a highly experienced physical therapist with over 22 years of expertise in manual therapy. John holds a Diploma in Osteopathic Manual Practice (D.O.M.P.) and has a strong background in exercise science, athletic training, and strength and conditioning. His advanced training allows him to assess and treat the complex interconnected systems of your body, including musculoskeletal, soft tissue, craniosacral, visceral, circulatory, neurological, and central nervous systems.

Welcome to Wollen Wellness & Chiropractic, your premier destination for health and wellness in Orchard Park, New York. Conveniently located at 4407 South Buffalo Street, our practice is dedicated to guiding you on a transformative journey towards optimal health. Under the leadership of Dr. Gregory Wollen, we combine extensive expertise with a passion for helping you achieve your wellness goals through the principles of chiropractic care. At Wollen Wellness & Chiropractic, we believe that progress is impossible without change. Our mission is to help you not just reach the middle of your health journey but to climb to the peak of wellness. Our team of skilled professionals is committed to providing personalized care and education, ensuring that you receive comprehensive support tailored to your individual needs.

Welcome to Vitality Bodywork Massage Located at 2821 Wehrle Drive, Suite 9, inside Acupuncture Works in Williamsville, NY, Vitality Bodywork Massage offers a transformative approach to pain relief and overall wellness. Specializing in myofascial therapy and structural integration, Jo’Ann Bialecki is dedicated to helping individuals break free from the constraints of chronic pain and embrace a more active, joyful lifestyle.

Welcome to Christine Harbison Yoga Therapy and Health Coaching, where we are dedicated to guiding you on your journey to holistic well-being. Located at 10255 Main Street, Clarence, New York, our practice offers a unique approach to health that integrates the ancient wisdom of yoga with modern therapeutic techniques. At Christine Harbison Yoga Therapy, we believe in the transformative power of yoga beyond its physical aspects. While many people associate yoga with stretching and movement, our IAYT-certified yoga therapists delve deeper, applying a comprehensive range of yoga tools—including postures, breathwork, and meditation—to cater to your individual physical, mental, and emotional needs.

Welcome to Callicoon Chiropractic, your trusted partner in health and wellness located in the heart of Callicoon, New York. Situated at 20 Gregory Street, our clinic is dedicated to providing exceptional chiropractic care to the residents of Callicoon and the surrounding communities. Our team of experienced professionals is committed to helping you achieve optimal health through personalized treatment plans tailored to meet your unique needs. At Callicoon Chiropractic, we believe in a holistic approach to health, focusing on the interconnection between the body, mind, and spirit. Whether you are seeking relief from pain, recovering from an injury, or looking to enhance your overall well-being, we are here to support you every step of the way.

Welcome to Julie Sherry's Physical Therapy Practice, where healing is not just a profession but a lifelong vocation. Located at 3534 Riverdale Avenue in The Bronx, New York, Julie offers an approach to physical therapy that transcends traditional methods. With a commitment to systemic healing, Julie addresses not just the symptoms but the whole body, mind, and lifestyle, ensuring a comprehensive path to wellness. Julie’s dedication to her patients is unparalleled, as she pours her heart and soul into every session. Expect a transformative experience that goes beyond conventional treatments. While the prescription might focus on specific issues like knees, shoulders, or back, Julie’s approach integrates these into a holistic healing journey. Her innovative methods, developed over 20 years of expertise, are designed to rebalance every muscle group and improve posture, gait, and overall body alignment.

Welcome to Functional Health Acupuncture, a sanctuary of healing and rejuvenation located at 3801 23rd Avenue, Queens, New York 11105. Under the expert care of Devin McGilvery, L.Ac., LMT, we specialize in providing holistic treatments for chronic pain, autoimmune diseases, infertility, and neurological disorders. With over 13 years of experience in Astoria, Queens, Devin is dedicated to helping you achieve a balanced and pain-free life. At Functional Health Acupuncture, we believe in the profound interconnectedness of the body and mind. Our approach is rooted in deep awareness, ensuring that when we touch one aspect of your health, we enhance your overall well-being. We address a wide range of conditions, including low back pain, sciatica, neck pain, headaches, arthritis, and more.

Welcome to ESR Physical Therapy - Upper East Side Located at 215 East 73rd Street in the heart of Manhattan, New York, ESR Physical Therapy is your trusted partner in health and wellness. Our practice specializes in providing doctor-led, high-quality physiotherapy services designed to enhance your functionality and promote overall well-being.

Welcome to Northwell Health-GoHealth Urgent Care, your trusted health partner located at 1555 1st Avenue, on the corner of East 81st Street in Manhattan, New York. Conveniently situated across from the Morton Williams Supermarket, our modern and clean urgent care center is dedicated to providing you with exceptional medical services and a warm, welcoming environment. At our East 81st Urgent Care Center, we prioritize your health and well-being with a team of courteous, knowledgeable, and caring medical professionals. Whether you're a walk-in patient or have an appointment, our efficient staff ensures swift check-ins and prompt care. Our facility is equipped to handle a variety of medical needs, from minor injuries to urgent health concerns, with results often available in approximately 15 minutes.

Welcome to Fit Club Astoria Physical Therapy, your premier destination for top-tier physical therapy and sports performance services in Queens, New York. Conveniently located at 21-03 31st Avenue, our state-of-the-art facility is designed to help you recover, rejuvenate, and reach your physical best. At Fit Club Astoria, we pride ourselves on offering personalized care that caters to your unique needs. Whether you're recovering from a knee injury, dealing with persistent back or neck pain, or an athlete eager to return to peak performance, our expert team of doctors and trained physical therapists is here to guide you every step of the way. We utilize cutting-edge techniques and the latest research to ensure effective and efficient healing.

Welcome to MPG One Wellness Physio Therapy and Wellness Center, your premier destination for comprehensive health and wellness services in the heart of Manhattan. Conveniently located at 130 West 56th Street, our center is dedicated to providing exceptional physiotherapy and holistic wellness solutions tailored to meet your individual needs. At MPG One Wellness, we believe in a personalized approach to health and recovery. Our team of highly skilled and compassionate physiotherapists utilizes the latest techniques and state-of-the-art equipment to help you achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall wellness, our experts are here to support you every step of the way.

Welcome to True North Physical Therapy, your dedicated partner in health and wellness, conveniently located at 5-31 50th Avenue, Queens, New York 11101. Nestled in the vibrant heart of Long Island City, our private physical therapy studio specializes in personalized, one-on-one sessions designed to address a wide range of orthopedic and pelvic health issues. We are committed to enhancing your resilience, alleviating pain, and empowering you with a deeper understanding of your injury. At True North Physical Therapy, we recognize the uniqueness of each individual and tailor our treatment plans accordingly. Our experienced team of physical therapists employs a comprehensive 3-Step approach that considers the whole person—mind and body. We delve into your occupational and lifestyle factors, personal beliefs, and understanding of your pain or injury to craft a treatment plan that aligns with your specific needs and goals.

Welcome to Movementologist, your premier destination for holistic health and wellness located in the heart of Queens, New York. Nestled at 43-22 36th Street, Movementologist is dedicated to empowering individuals to achieve optimal well-being through movement and mindful practices. Our expert team of certified professionals specializes in a range of services designed to enhance physical health, mental clarity, and overall vitality. At Movementologist, we believe in the transformative power of movement as a tool for healing and growth. Whether you're looking to improve your fitness, recover from an injury, or simply find a moment of tranquility in your busy life, our personalized programs are tailored to meet your unique needs. Our offerings include yoga, pilates, therapeutic exercises, and more, all in a welcoming and supportive environment.

Welcome to GoHealth Urgent Care in Queens, NY Located at 102-29 Queens Boulevard, Queens, New York 11375, GoHealth Urgent Care is your trusted partner in health, offering fast and accessible care tailored to meet your needs. Our mission is to provide exceptional healthcare services, whether through a convenient Virtual Visit or a walk-in appointment at our state-of-the-art facility.

Welcome to Evolve Health Wellness, your sanctuary for comprehensive and integrative healthcare in the heart of Manhattan. Located at 126 Fifth Avenue, Suite 10B, between 17th and 18th Street, our new clinic space is designed to be a therapeutic haven where you can embark on your journey to optimal health. At Evolve Health Wellness, we specialize in a holistic approach that combines the wisdom of Chinese Medicine with the insights of Functional and Integrative Medicine. Our range of treatments includes Acupuncture, Herbal Therapy, Nutritional Counseling, Dietary Supplementation, Tui Na Medical Massage, Cupping, Gua Sha, Moxibustion, and Prescribed Movement. Our dedicated team, including practitioners like Frank Butler, Jen Resnick, Xin Tao, and Nini Mai, are committed to providing personalized care tailored to your unique needs.

Welcome to Ergo Physical Therapy, where your health and wellness are our top priority. Conveniently located at 10740 Queens Boulevard in Queens, New York, we are a dedicated team of experienced physiotherapists committed to providing personalized care and proven results. At Ergo Physical Therapy, we pride ourselves on our attentive staff who genuinely listen to your needs and concerns. With over 30 years of combined experience, our core service is rooted in physical therapy, offering long-term success through continuous advancements in quality care and services. Our relaxing atmosphere is specifically designed with you, the patient, in mind, ensuring a comfortable and supportive environment for your recovery.

Welcome to Dr. Nabil Salib's Medical Practice – Your Trusted Partner in Family Medicine and Weight Loss in Forest Hills, Queens, NY Located in the vibrant community of Forest Hills, Queens, Dr. Nabil Salib's practice is dedicated to delivering exceptional healthcare services. Situated at 116-20 Queens Boulevard, our clinic is a beacon of health and wellness for families and individuals alike. Dr. Salib, a distinguished Yale-educated physician, brings a wealth of expertise in family medicine and weight loss, offering a well-rounded approach to health management.

Welcome to Northwell Health-GoHealth Urgent Care, your trusted healthcare provider located at 108-40 Queens Boulevard, Queens, New York 11375. Conveniently situated on the corner of 71st Road and Queens Boulevard, near the Regal UA Midway movie theater, our urgent care center is dedicated to delivering exceptional medical services to the Queens community. At Northwell Health-GoHealth Urgent Care, we understand that medical needs can arise unexpectedly, which is why we offer fast and efficient care with results available in approximately 15 minutes. Our modern and immaculate facility is staffed with courteous, warm, and welcoming professionals who are committed to providing a seamless and stress-free experience for every patient.

Welcome to Northwell Health-GoHealth Urgent Care, your trusted destination for immediate, high-quality healthcare in Queens, New York. Conveniently located at 55-05 Myrtle Avenue, we are committed to providing exceptional care to meet your urgent medical needs. Our center is staffed with highly credentialed providers who are ready to assist you, whether you choose to walk in or save your spot online. Open seven days a week, we offer a range of services including in-person visits and Virtual Visits, a safe and increasingly popular option for diagnosing and treating various conditions such as allergies, rashes, sprains, UTIs, and more. Our integrated partnership with Northwell Health ensures that you have access to a comprehensive network of specialists and shared electronic medical records, facilitating seamless continuity of care.

Welcome to Fit Club Dumbo Physical Therapy, where we elevate physical therapy in Dumbo to new heights with top-tier services and personalized care. Conveniently located at 257 Water Street in the vibrant borough of Brooklyn, New York, our clinic is at the heart of a burgeoning neighborhood known for its iconic views and trendy spots. Just a short stroll from Brooklyn Bridge Park and easily accessible via various public transportation options, our location is perfect for those seeking quality physical therapy services. At Fit Club Dumbo, we specialize in helping you recover from injuries, alleviate chronic pain, and achieve peak athletic performance. Whether you're dealing with a knee injury, persistent back pain, or aiming to return to sports without limitations, our team of expert doctors and physical therapists is here to guide you. We utilize cutting-edge techniques and the latest research to tailor individualized treatment plans that combine prescribed exercises with hands-on therapy.

Welcome to the Advanced Holistic Center, your premier destination for integrative and holistic healthcare in the heart of Manhattan's Financial District. Located at 65 Broadway, New York, our clinic specializes in Chinese Medicine and Acupuncture, offering a unique blend of ancient traditions and modern wellness practices to cater to your health needs. Under the expert guidance of Dr. Irina Logman, a Licensed and Board-Certified Acupuncturist and Herbalist, we provide personalized care that harmonizes the body, mind, and spirit. Our comprehensive treatment packages include acupuncture, herbal medicine, nutrition, and more, designed to address a wide range of conditions from musculoskeletal issues to psycho-emotional challenges.