Mindfulness and meditation sessions in New York, NY
282 results found
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MiaMaria Studio
● ClosedMiaMaria Studio is a health institution located at 2664 Hamburg Street in Schenectady, New York. Our studio offers a range of holistic health services including yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are dedicated to helping clients improve their physical, mental, and emotional well-being. Whether you are looking to reduce stress, increase flexibility, or simply relax and unwind, MiaMaria Studio is the perfect place to nourish your mind, body, and soul. Join us today and start your journey towards a healthier and happier life.
2664 Hamburg St, Schenectady, NY 12303, United States -
Serenity Spa & Holistic Center
● ClosedSerenity Spa & Holistic Center is a tranquil oasis located at 438 West Avenue in Albion, New York. Our spa offers a wide range of holistic treatments and services designed to rejuvenate the mind, body, and spirit. From relaxing massages and facials to energy healing and meditation classes, we provide a holistic approach to wellness. Step into our serene environment and let our experienced therapists and practitioners guide you on a journey to inner peace and relaxation. Escape the hustle and bustle of everyday life and experience true serenity at Serenity Spa & Holistic Center.
438 West Ave, Albion, NY 14411, United States -
Best Relaxing Spa
● ClosedBest Relaxing Spa is a luxurious oasis of tranquility located at 27 Cedar Street in Dobbs Ferry, New York. Our health and wellness spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and rejuvenate your mind, body, and spirit. From soothing massages to invigorating facials, our expert therapists are dedicated to providing you with the ultimate spa experience. Come escape the hustle and bustle of everyday life and indulge in a little self-care at Best Relaxing Spa.
27 Cedar St ste 3, Dobbs Ferry, NY 10522, United States -
Satyana Yoga Studio
● ClosedSatyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.
1 Public Square, Watertown, NY 13601, United States -
The Yoga House
● ClosedThe Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.
1 Public Square Suit 17, Watertown, NY 13601, United States -
Love Field
● OpenLove Field is a charming institution located at 198 College Hill Road in Clinton, New York, United States. This peaceful and serene setting is the perfect place to relax and unwind, surrounded by beautiful gardens and greenery. Love Field offers a variety of services and programs focused on promoting health and wellness, including yoga classes, meditation sessions, and holistic healing therapies. Whether you're looking to de-stress, find inner peace, or simply rejuvenate your mind and body, Love Field is the ideal destination for self-care and personal growth. Come visit us and experience the tranquility and positive energy that Love Field has to offer.
198 College Hill Rd, Clinton, NY 13323, United States -
Shakti Yoga
● OpenShakti Yoga, located at 63 Main Street in Geneseo, New York, is a premier gym and health institution that specializes in the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall well-being, Shakti Yoga has something for everyone. Join us and experience the transformative power of yoga in a welcoming and supportive environment.
63 Main St, Geneseo, NY 14454, United States -
Blue Pearl Yoga
● OpenBlue Pearl Yoga, located at 200 East Main Street in Batavia, New York, is more than just a gym or health center - it is a place where body, mind, and spirit come together in harmony. As a participating Independent Health, Health Extra Vendor, Blue Pearl Yoga offers a diverse range of classes and workshops to cater to all levels and interests. From Restorative Yoga & Reiki sessions to Pilates & Yoga "PiYo" series, there is something for everyone at Blue Pearl Yoga. Reiki training with Reiki Master, Joni Yaskulski, and Soundbath with Gentle Movement & Meditation are just a few examples of the unique offerings available at this institution.
200 E Main St 3rd fl, Batavia, NY 14020, United States -
True North Yoga
● OpenTrue North Yoga is a gym and health institution located at 2635 York Road West in York, New York, United States. Our annual community dish-to-pass dinner successfully raised money for local Foodlink pantries, with a large percentage going to York Central School District. We are dedicated to providing nutritious meals to families in need and support Foodlink's efforts to build up school pantries. Join us for our final seasonal retreat on January 6th at our farm, where you can unwind and relax in a peaceful setting. Our schedule is updated monthly, with classes held outdoors, in our yoga barn, or in the heated hayloft. Stay connected with us on Facebook, Instagram, or via email for updates on yoga classes, farm events, and more. Thank you to our community for your support and generosity!
2635 York Rd W, York, NY 14592, United States -
Grassroots Yoga & Wellness
● ClosedGrassroots Yoga & Wellness is a serene and inviting gym and health institution located at 159 Sullivan Street in Wurtsboro, New York. Our mission is to provide a welcoming and inclusive space for individuals of all fitness levels to explore the benefits of yoga and overall wellness. Our experienced instructors offer a variety of yoga classes, including Vinyasa, Hatha, and Yin, as well as meditation sessions and workshops to promote holistic well-being. Whether you are a seasoned yogi or a beginner looking to improve your physical and mental health, Grassroots Yoga & Wellness is the perfect place to nurture your body, mind, and spirit. Join us on the mat and embark on a journey towards a healthier and happier you.
159 Sullivan St, Wurtsboro, NY 12790, United States -
Yoga High
● ClosedYoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.
287 Windsor Hwy #400, New Windsor, NY 12553, United States -
Peaceful Postures Yoga Center
● OpenPeaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.
22 Spackenkill Rd, Poughkeepsie, NY 12603, United States -
Sages Yoga Studio (At The Sages Circle)
● OpenSages Yoga Studio, located at 443 Saratoga Road in Schenectady, New York, is a gym and health institution that focuses on transforming the mind, body, and spirit through expert yoga instruction. The studio believes that yoga is a way of life that promotes mindfulness, self-awareness, and inner peace. With a supportive and inclusive community, Sages Circle welcomes yogis of all levels to practice in a non-judgmental space. The studio offers a variety of classes, from gentle and restorative to challenging and dynamic, led by experienced instructors dedicated to helping students deepen their practice and achieve their goals. Join Sages Yoga Studio to cultivate mindfulness and inner peace through the practice of yoga.
443 Saratoga Rd, Schenectady, NY 12302, United States -
NU MOVEMENT
● ClosedNU MOVEMENT is a unique institution located at 716 University Avenue in Rochester, New York. It is a hybrid space that combines elements of an art gallery, gym, health center, and school all under one roof. As an art gallery, NU MOVEMENT showcases a diverse range of contemporary artworks from local and international artists, providing a platform for creative expression and cultural exchange. The gallery space is a dynamic and ever-evolving environment that fosters creativity and inspiration.
716 University Ave, Rochester, NY 14607, United States -
Beckwith Michael G
● OpenBeckwith Michael G is a reputable healthcare institution located at 4845 Transit Road in Depew, New York. Specializing in providing high-quality medical care, Dr. Beckwith and his team offer a range of services to help patients achieve optimal health and wellness. With a focus on personalized care and attention to detail, Beckwith Michael G is dedicated to providing top-notch medical treatment in a comfortable and welcoming environment. Patients can trust in the expertise and experience of the staff at this institution for all their healthcare needs.
4845 Transit Rd, Depew, NY 14043, United States -
WildHeart
● OpenWildHeart is a unique institution located at 183 East Road in Wallkill, New York, United States. It serves as a land-based culture hub that incubates new performances, cultivates deep community, and hosts transformational events. One of the exciting offerings at WildHeart is a women's weekend retreat focused on journal making, meditation, movement, connection, and creativity. Participants will have the opportunity to make their own paper, create hand-bound journals using natural objects found in the forest, and engage in guided meditation and movement sessions. This reflective process is designed to inspire personal growth and self-expression in a supportive and nurturing environment.
183 E Rd, Wallkill, NY 12589, United States -
Unity of Light Reiki
● OpenUnity of Light Reiki is a holistic health institution located at 24850 Hinds Road in Watertown, New York, United States. Our mission is to promote healing and well-being through the practice of Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. Our experienced practitioners provide personalized sessions that help balance the body's energy and promote physical, emotional, and spiritual wellness. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall well-being, Unity of Light Reiki is here to support you on your journey to optimal health.
24850 Hinds Rd, Watertown, NY 13601, United States -
Grasse River Wellness
● OpenGrasse River Wellness, located at 81 Main Street in Canton, New York, is a health institution dedicated to supporting your emotional and physical well-being. Our practitioners are committed to connecting you to the natural power of your mind and body, whether you are seeking rejuvenation or recovery from traumatic experiences. Erin offers reiki sessions and is booking approximately 3 weeks in advance. Emily provides a holistic, person-centered counseling approach to help clients develop wellness in all areas of their lives. She also offers blended sessions combining counseling and energy healing, tailored to meet each client's unique needs and goals. Clients can incorporate healing practices such as Reiki, aromatherapy, oracle reading, crystal healing, sound bath, and guided meditation during their sessions.
81 Main St, Canton, NY 13617, United States -
Trinity Massage
● OpenTrinity Massage, located at 119 Main Street in Boonville, New York, is owned and operated by Cheryl, a NYS Licensed Massage Therapist. Cheryl graduated from the Onondaga School of Therapeutic Massage in 2019 and has since developed her own unique blend of techniques and intuition to provide customized sessions for each client. In July of 2021, Cheryl opened Trinity Massage with a focus on creating a personalized experience for each client, taking the time to understand their wellness goals and needs. She aims to provide a safe and comfortable environment where clients feel heard and supported, promoting healing for the body, mind, and spirit.
119 Main St STE 2, Boonville, NY 13309, United States -
The Healing Hut
● ClosedThe Healing Hut is a serene retreat nestled at 8534 Blind Sodus Bay Road in Red Creek, New York. This institution offers a variety of holistic healing services, including massage therapy, acupuncture, yoga classes, and meditation sessions. The tranquil surroundings and expert practitioners create a peaceful and rejuvenating atmosphere for guests to relax and heal both their bodies and minds. Whether you are seeking relief from physical pain, stress, or simply want to enhance your overall well-being, The Healing Hut is the perfect place to escape the hustle and bustle of everyday life and focus on your health and happiness.
8534 Blind Sodus Bay Rd, Red Creek, NY 13143, United States -
Explore What's Next
● ClosedExplore What's Next is a health institution located at 1416 Sweet Home Road in Amherst, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a focus on collaboration to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next offers self-care classes and workshops in yoga, meditation, and mindfulness. We also provide workshops, seminars, and groups on various topics such as relationship dynamics, chronic illness management, and financial wellness. All of our offerings are open to the public in our beautiful, ADA compliant space.
1416 Sweet Home Rd Suite 3, Amherst, NY 14228, United States -
Elvira G. Aletta, Ph.D.
● OpenElvira G. Aletta, Ph.D. is a health institution located at 1416 Sweet Home Road, Buffalo, New York, United States. Explore What’s Next offers psychotherapy, counseling, personal & executive coaching for adults, couples, children, adolescents, and families in a compassionate, direct, and non-judgmental style. The approach is collaborative to maximize the counseling experience. The Studio at Explore What’s Next offers self-care classes & workshops in yoga, meditation, and mindfulness, as well as workshops on various subjects. The therapists provide office hours in a private comfortable setting and sessions via video or phone. They also offer workshops, psycho-educational, supportive, and process groups. Dr. Aletta and the therapists provide convenient office hours in a private, comfortable setting. They offer an initial 30-minute consultation at no charge to discuss needs, answer questions, and make a plan. The professionals at Explore What’s Next are here to support individuals with counseling, parenting, relationships, and business coaching needs.
1416 Sweet Home Road, Suite 3, Amherst, NY 14228, 1416 Sweet Home Rd #12, Buffalo, NY 14228, United States -
A Touch Of Heaven
● ClosedA Touch of Heaven is a wellness center located at 286 West Main Street in Hornell, New York, United States. Our mission is to provide a sanctuary for relaxation and rejuvenation, offering a variety of holistic treatments and services to promote overall well-being. From massage therapy and energy healing to yoga classes and meditation sessions, our experienced practitioners are dedicated to helping you find balance and harmony in mind, body, and spirit. Step into our tranquil space and experience a touch of heaven in your everyday life.
286 W Main St, Hornell, NY 14843, United States -
Serenity Life
● ClosedSerenity Life is a health institution located at 98 North Avenue, Webster, New York, United States. Our therapy team, with 75 years of counseling experience, specializes in treating anxiety, trauma, addiction, and other mental stressors. Our services are accessible, affordable, and approachable. If traditional Western counseling practices or medications have not been effective for you, consider trying Art Psychotherapy with a Licensed Psychotherapist at Serenity Life. This method allows for expressiveness in a safe and trusting environment, aiming to make invisible feelings visible and increase confidence.
98 North Ave, Webster, NY 14580, United States -
Soul Real Wellness
● OpenSoul Real Wellness is a holistic health center located at 27 Hermance Street in Ellenville, New York. Our institution focuses on providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and energy healing sessions, we offer a wide range of services to support our clients on their journey to total wellness. Our experienced practitioners are dedicated to helping you reconnect with your inner self and live a balanced, fulfilling life. Visit Soul Real Wellness and start your journey to a healthier, happier you.
27 Hermance St suite 200, Ellenville, NY 12428, United States -
Lotus Blossom Journeys
● ClosedLotus Blossom Journeys is a wellness center located in Massapequa, New York, United States. Our institution offers a variety of holistic health services, including massage therapy, acupuncture, yoga classes, and meditation sessions. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in mind, body, and spirit. Whether you are looking to relax, reduce stress, or improve your overall well-being, Lotus Blossom Journeys is here to support you on your journey to optimal health. Visit us today and experience the healing power of our services in a tranquil and nurturing environment.
680 Broadway, 2nd Floor, Massapequa, NY 11758, United States -
Zen Den
● OpenZen Den is a peaceful oasis located at 590 Giffords Church Road in Rotterdam, New York, United States. This health institution offers a range of services and activities aimed at promoting relaxation, mindfulness, and overall well-being. From yoga and meditation classes to massage therapy and holistic healing treatments, Zen Den provides a serene space for individuals to escape the hustle and bustle of everyday life and focus on their mental and physical health. Whether you are looking to de-stress, improve your flexibility, or simply unwind, Zen Den is the perfect place to rejuvenate your mind, body, and spirit.
590 Giffords Church Rd Suite 2, Rotterdam, NY 12306, United States -
Vatsala Kirtani
● OpenVatsala Kirtani is a renowned doctor and health institution located at 1561 Long Pond Road in Rochester, New York, United States. Specializing in providing high-quality medical care and holistic health services, Vatsala Kirtani is dedicated to improving the well-being of their patients. With a team of experienced healthcare professionals and state-of-the-art facilities, patients can expect personalized and comprehensive care for a wide range of health concerns. Whether you are in need of routine check-ups, specialized treatments, or wellness programs, Vatsala Kirtani is committed to helping you achieve optimal health and wellness.
1561 Long Pond Rd # 120, Rochester, NY 14626, United States -
Hope Valley Camp
● OpenHope Valley Camp is a serene health institution located at 9470 Schmidt Road in Dansville, New York, United States. Surrounded by lush greenery and fresh air, this camp offers a peaceful retreat for individuals seeking to improve their physical and mental well-being. With a focus on holistic healing and wellness, Hope Valley Camp provides a range of health services such as yoga classes, meditation sessions, hiking trails, and nutritious meals. Whether you are looking to recharge your mind, body, or spirit, this institution is dedicated to helping you find hope and healing in a tranquil and supportive environment.
9470 Schmidt Rd, Dansville, NY 14437, United States -
Explore What's Next
● ClosedExplore What's Next is a health institution located at 1231 Delaware Avenue in Buffalo, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a collaborative focus to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next provides gentle and nurturing self-care classes and workshops, exploring yoga, meditation, mindfulness, and a variety of other subjects such as relationship dynamics, chronic illness, and financial wellness. Our offerings are open to the public in a beautiful, ADA compliant space.
1231 Delaware Ave #101, Buffalo, NY 14209, United States
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