The Best Mindfulness and meditation sessions in Scarsdale, New York

Holistic Wellness Space - Scarsdale Psychotherapy is a serene and welcoming institution located at 741 White Plains Road in Scarsdale, New York. Our dedicated team of experienced therapists and wellness experts offer a holistic approach to mental health and well-being. We provide a safe and nurturing environment for individuals seeking therapy, counseling, and support for various mental health issues. Our services encompass a wide range of therapeutic techniques and modalities, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, our compassionate team is here to help you on your journey to healing and wellness. Visit us at Holistic Wellness Space - Scarsdale Psychotherapy and take the first step towards a healthier and happier life.

Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.

Welcome to January Spa, your serene sanctuary nestled in the heart of Scarsdale, New York. Located at 75 Brook Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At January Spa, we are dedicated to providing a rejuvenating experience that revitalizes your body, mind, and spirit. Immerse yourself in our wide range of luxurious treatments designed to pamper and relax. From soothing massages and invigorating facials to holistic wellness therapies and bespoke beauty services, our skilled therapists tailor each session to meet your unique needs. We use only the finest natural products to ensure the highest quality care for your skin and well-being.

Tranquility Spa, located at 917 Central Park Avenue in Scarsdale, New York, is a serene oasis dedicated to relaxation and rejuvenation. Our expert therapists offer a wide range of luxurious treatments, from massages to facials, designed to melt away stress and tension. Step into our peaceful sanctuary and indulge in a pampering experience that will leave you feeling refreshed and revitalized. Escape the hustle and bustle of everyday life and treat yourself to a day of tranquility at Tranquility Spa.

Qigong Westchester is a health institution located at 270 Ardsley Road in Scarsdale, New York. We specialize in the practice of Qigong, a traditional Chinese exercise and healing technique that combines movement, meditation, and breathwork to promote physical, mental, and emotional well-being. Our experienced instructors offer classes, workshops, and private sessions to help individuals of all ages and abilities improve their health and vitality. Join us at Qigong Westchester and experience the transformative power of this ancient practice.

Jamie Schumpf is a renowned health institution located at 45 Popham Road in Scarsdale, New York, United States. With a team of highly skilled and experienced healthcare professionals, Jamie Schumpf offers a wide range of services to cater to the health and wellness needs of its patients. From preventive care to specialized treatments, the institution is dedicated to providing top-notch medical care in a compassionate and supportive environment. Patients can expect personalized attention and cutting-edge medical technology to ensure the best possible outcomes. Visit Jamie Schumpf for all your health needs and experience excellence in healthcare.