TOP 30 Mindfulness and meditation sessions in Hampton Bays, New York

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Welcome to Be Thy You: Your Sanctuary for Healing and Transformation Located at 15-1 Ponquogue Avenue, Hampton Bays, New York, Be Thy You is a serene oasis dedicated to nurturing your body, mind, and spirit. With over 20 years of expertise in a variety of massage modalities, we are passionate about collaborating with you to address your unique needs. Our philosophy is rooted in the belief that self-care is the key to mastering your health, allowing you to be the best version of yourself.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to The Yoga House, your serene sanctuary for health and wellness located at 6 Tepee Street, Hampton Bays, New York. Nestled in the heart of the community, The Yoga House offers a tranquil escape from the hustle and bustle of everyday life. Our mission is to provide a nurturing environment where individuals can embark on a journey of physical, mental, and spiritual well-being. At The Yoga House, we offer a diverse range of classes that cater to all levels of experience, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through practices that enhance flexibility, strength, and mindfulness. Whether you're looking to unwind with a gentle flow, challenge yourself with a power session, or find balance through meditation, we have something for everyone.