TOP 10 Best Mind body health in Holbrook, New York
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Balanced Body Fitness and Wellness
Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.
Foot Massage Holbrook Spa
Welcome to Foot Massage Holbrook Spa, your sanctuary of relaxation and rejuvenation located at 480 Patchogue-Holbrook Road, Holbrook, New York. At our spa, we specialize in providing therapeutic foot massages designed to soothe your senses and revitalize your body. Our skilled therapists are dedicated to ensuring a personalized experience that caters to your specific needs, promoting overall well-being and stress relief. Whether you're seeking relief from daily tension or simply wish to indulge in a moment of tranquility, Foot Massage Holbrook Spa offers a serene environment where you can unwind and recharge. Visit us today and step into a world of comfort and relaxation. Your journey to wellness begins here.
The Trainer Page
Welcome to The Trainer Page, your premier fitness destination located at 4949 Express Drive North, Lake Ronkonkoma, New York. We are more than just a gym; we are a vibrant community committed to transforming your mental, emotional, and physical well-being. Our dynamic 45-minute Sweat Sessions combine strength training with metabolic toning to help you build muscle and burn fat at your own pace. Our dedicated trainers are here to encourage you to push beyond your limits and achieve your fitness goals. At The Trainer Page, we believe in disrupting patterns and showing you that you are stronger than you think. We offer customized workouts designed to challenge and push your limits, along with access to the revolutionary Styku 3D Body Scanner for detailed body measurements and fat analysis. This state-of-the-art technology provides accurate body assessments, helping us tailor your fitness journey for maximum results.
CrossFit South Shore
Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.
Dora Pacheco
Welcome to Dora Pacheco, your premier destination for health and wellness located at 5735 Sunrise Highway in Holbrook, New York. At Dora Pacheco, we are dedicated to enhancing your well-being through a range of personalized health services tailored to meet your unique needs. Our expert team is committed to providing compassionate care and guidance to help you achieve optimal health and balance in your life. Whether you are seeking preventative care, nutritional advice, or holistic treatments, Dora Pacheco offers a comprehensive suite of services designed to support your journey to wellness. Our inviting and tranquil environment ensures that each visit is a rejuvenating experience, allowing you to focus on your health goals in a peaceful setting.
Transfitnation
Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.
Vamos Mixed Martial Arts
Welcome to Vamos Mixed Martial Arts, the premier health and fitness destination located at 1708 Church Street, Holbrook, New York 11741. At Vamos, we are dedicated to enriching the athletic community and the lives of our students through the disciplined practice of martial arts. Our mission is to nurture the skills and focus of young adults, mold the character of children, and perfect the minds and bodies of our students by never settling for anything less than our best. Join us for 4 weeks of transformative Martial Arts classes and receive a complimentary t-shirt! Our comprehensive training programs offer numerous benefits, including increased confidence, physical and mental stamina, improved reaction time, leadership, and decision-making skills. Our world-class instructors are committed to helping you become the best version of yourself by enhancing your self-defense skills and awareness of your surroundings.
G & G Foot Spa
Welcome to G & G Foot Spa, your sanctuary of relaxation and rejuvenation, nestled in the heart of Holbrook, New York. Located at 1071 Main Street, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in holistic health and wellness, G & G Foot Spa provides an array of therapeutic services designed to soothe your body and mind. Indulge in our expert foot massages that not only relieve tension but also promote overall well-being. Our skilled therapists use traditional techniques combined with modern practices to ensure a personalized and restorative experience for each of our guests. Whether you're seeking relief from stress, improved circulation, or simply a moment of tranquility, G & G Foot Spa is your go-to destination.
Lilly Spa
Welcome to Lilly Spa, your serene retreat in the heart of Holbrook, New York. Nestled at 480 Patchogue-Holbrook Road, our sanctuary offers a tranquil escape from the hustle and bustle of everyday life. At Lilly Spa, we are dedicated to enhancing your well-being through a range of rejuvenating spa treatments tailored to your individual needs. Our professional and experienced staff are committed to providing exceptional care and personalized service to ensure your visit is nothing short of extraordinary. Indulge in our soothing massages, revitalizing facials, and holistic wellness therapies designed to relax your mind, body, and spirit.
Long Island Medical And Spa
Welcome to Long Island Medical And Spa, your premier destination for rejuvenation and wellness located at 751 Coates Avenue, Holbrook, New York. We specialize in providing a unique blend of medical-grade treatments and luxurious spa services designed to enhance your health and well-being. Our highly trained professionals are committed to delivering personalized care in a serene and relaxing environment. Whether you're seeking advanced skincare solutions, therapeutic massages, or holistic wellness therapies, we offer a comprehensive range of services tailored to meet your needs. At Long Island Medical And Spa, we believe in the power of healing and relaxation to transform your body and mind. Visit us today and experience the perfect harmony of health and tranquility.
Edmund Lee
Welcome to Edmund Lee, your trusted healthcare provider located in the heart of Centereach, New York. Situated at 23 South Howell Avenue, our practice is dedicated to offering exceptional medical services with a focus on personalized patient care. Dr. Edmund Lee and his experienced team are committed to ensuring the health and well-being of our community through comprehensive diagnostic and treatment options. At Edmund Lee, we prioritize creating a welcoming and compassionate environment where patients feel comfortable discussing their health concerns. Our approach combines the latest medical advancements with a personal touch, ensuring that each patient receives the highest standard of care tailored to their unique needs.
Empire Wellness
Welcome to Empire Wellness, your premier destination for comprehensive health and wellness solutions in Holbrook, New York. Conveniently located at 991 Main Street, our practice is dedicated to providing exceptional medical care tailored to meet the unique needs of each individual. At Empire Wellness, we believe in a holistic approach to health, combining traditional and modern medical practices to ensure optimal outcomes for our patients. Our experienced team of healthcare professionals is committed to delivering personalized and compassionate care, focusing on prevention, diagnosis, and treatment of various health conditions.
Strong University
Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.
Classical Pilates of Long Island
Welcome to Classical Pilates of Long Island, where your journey to a healthier, more balanced lifestyle begins. Conveniently located at 23 Portside Drive, Holbrook, New York, our studio is dedicated to providing personalized Pilates experiences through private and semi-private sessions. At Classical Pilates, we expertly guide you through the comprehensive Pilates repertoire using the mat, reformer, tower, and chair, tailored to meet your individual goals. Each session at Classical Pilates of Long Island is designed to offer a full-body workout that strengthens your entire body, enhances your stamina, and improves your stability, flexibility, and coordination. Our approach is rooted in the classical method, ensuring you learn and benefit from the complete Pilates system, rather than just isolated exercises. This holistic system not only offers numerous physical benefits but also enriches your mind, helping you navigate life's challenges with greater ease and confidence.
Essence of Yoga Studio Inc
Welcome to Essence of Yoga Studio Inc., your sanctuary for health and wellness located in the heart of Holbrook, New York. Nestled at 388 Furrows Road, our studio is a haven for those seeking balance, tranquility, and rejuvenation. Specializing in a variety of yoga styles, Essence of Yoga Studio Inc. offers classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you through transformative practices that enhance both physical and mental well-being. At Essence of Yoga Studio Inc., we believe in the power of yoga to heal, strengthen, and inspire. Our serene environment is designed to provide a calming escape from the hustle and bustle of everyday life, allowing you to focus on your personal journey towards health and harmony. In addition to our diverse yoga offerings, we provide wellness workshops and events that further support your holistic lifestyle.
Tranquility Wellness Therapy
Welcome to Tranquility Wellness Therapy, your sanctuary for health and rejuvenation located at 1022 Main Street, Holbrook, New York. Nestled in the heart of Holbrook, our wellness center is dedicated to providing a serene and nurturing environment where you can embark on a journey toward optimal health and well-being. At Tranquility Wellness Therapy, we offer a wide range of holistic health services tailored to meet your unique needs. Our team of experienced and compassionate therapists is committed to helping you achieve balance and harmony in both body and mind. Whether you seek relief from stress, pain management, or simply a moment of relaxation, our personalized treatments are designed to restore your inner peace and vitality.
Michael Epifania, DO
Welcome to Michael Epifania, DO, your trusted partner in family medicine and holistic health care in Holbrook, New York. Conveniently located at 280 Union Avenue, Dr. Epifania is dedicated to providing exceptional primary care services to patients in Holbrook and its surrounding communities. As a family medicine physician, Dr. Epifania emphasizes preventive medicine and harnesses the body's natural healing abilities, all delivered with compassion and professionalism. With a strong belief in holistic care and community well-being, Dr. Epifania is excited to bring his expertise, intellect, and passion to Stony Brook Medicine. He is committed to fostering meaningful connections with patients and their families, ensuring that each individual receives personalized and comprehensive care.
Pilates Vie
Welcome to Pilates Vie, your premier destination for health and wellness located at 1069 Main Street, Holbrook, New York. At Pilates Vie, we are dedicated to helping you achieve optimal physical health and mental well-being through the transformative power of Pilates. Our state-of-the-art facility offers a serene and welcoming environment where you can focus on your fitness goals, whether you're a beginner or an experienced practitioner. Our team of certified and passionate instructors is committed to providing personalized attention and tailored workouts to suit your individual needs. We offer a variety of classes and programs designed to enhance flexibility, build strength, improve posture, and promote overall body awareness. Whether you are looking to rejuvenate your body, recover from an injury, or simply find a moment of peace in your busy day, Pilates Vie is the perfect place for you.
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