The 30 Best Meditation and mindfulness in Buffalo, New York

The Himalayan Institute Buffalo - Yoga & Meditation is a wellness center located at 841 Delaware Avenue in Buffalo, New York. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, you will find classes tailored to your needs and goals. The instructors at the Himalayan Institute Buffalo are dedicated to helping students achieve balance and harmony in their lives through the practice of yoga and meditation. Join us and start your journey towards a healthier and more peaceful lifestyle.

The Wellness Institute of Greater Buffalo & WNY, Inc. is a renowned institution located at 65 Niagara Square in Buffalo, New York. This leading wellness center offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being for individuals in the Greater Buffalo area and Western New York. From fitness classes and nutrition counseling to stress management and mindfulness workshops, The Wellness Institute provides comprehensive support to help individuals lead healthier and happier lives. With a team of experienced professionals and a commitment to holistic wellness, this institution is dedicated to empowering individuals to achieve their wellness goals and live their best lives.

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

Body Wisdom Massage and Yoga Studio is a serene oasis located at 10 West Buffalo Street in Warsaw, New York. This health and spa institution offers a range of services to help you relax, rejuvenate, and restore balance to your mind and body. From therapeutic massages to invigorating yoga classes, our expert practitioners are dedicated to helping you achieve optimal wellness. Come visit Body Wisdom Massage and Yoga Studio and experience the healing power of touch and movement in a tranquil and welcoming environment.

Buffalo Holistic Center is a tranquil oasis located at 39 Delaware Road in Buffalo, New York. This health and spa institution offers a wide range of holistic services to promote physical, mental, and emotional well-being. From massage therapy and acupuncture to yoga classes and nutritional counseling, Buffalo Holistic Center provides a comprehensive approach to wellness. Step into this serene space and experience rejuvenation and relaxation like never before.

The Academic and Wellness Center at Daemen University, located at 4433 Main Street in Buffalo, New York, is a dynamic institution that prioritizes both academic excellence and student well-being. As a university, Daemen offers a wide range of academic programs and resources to support student learning and success. Additionally, the Wellness Center provides students with access to various services and programs designed to promote physical, mental, and emotional wellness. With a focus on holistic development, Daemen University is committed to providing its students with a well-rounded education that prepares them for success in their personal and professional lives.

The Practice Buffalo is a state-of-the-art gym and health center located at 123 Grey Street in East Aurora, New York. Our facility offers top-of-the-line fitness equipment, expert personal trainers, group fitness classes, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your overall health, or just maintain an active lifestyle, The Practice Buffalo has everything you need to succeed. Come visit us today and start your journey to a healthier you!

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Buffalo Psychiatry, P.C. is a reputable psychiatric practice located in Buffalo, New York. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health care to our patients. With a focus on personalized treatment plans and compassionate care, we strive to help individuals achieve optimal mental well-being. Whether you are seeking therapy, medication management, or other psychiatric services, Buffalo Psychiatry, P.C. is here to support you on your journey to better mental health. Visit us at 37 Maple Road to schedule an appointment and take the first step towards a healthier mind.

Mind 4 Health Inc is a leading health institution located at 251 Crescent Avenue in Buffalo, New York. Our dedicated team of healthcare professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we offer a wide range of treatment options to support our clients on their journey to better mental health. At Mind 4 Health Inc, we prioritize the well-being of our patients and strive to create a safe and supportive environment for healing and growth. Contact us today to learn more about our services and how we can help you achieve optimal mental wellness.

BUFFALO Angel's Secret WNY is a wellness center located at 5761 Seneca Street in New York, United States. This institution offers a range of holistic healing services and treatments, including massage therapy, energy healing, and spiritual guidance. The experienced practitioners at BUFFALO Angel's Secret WNY are dedicated to helping clients achieve balance and harmony in body, mind, and spirit. Whether you are looking to relax, rejuvenate, or explore your spiritual path, this serene sanctuary provides a safe and nurturing environment for personal growth and transformation. Come discover the secrets to inner peace and well-being at BUFFALO Angel's Secret WNY.

Welcome to Take Care Massage and Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 2130 Clinton Street, our tranquil oasis is dedicated to enhancing your well-being through a range of therapeutic services tailored to meet your individual needs. At Take Care Massage and Wellness, we believe in the power of healing touch. Our experienced and certified massage therapists are passionate about providing a personalized experience that promotes both physical and mental wellness. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, we offer a variety of massage techniques including Swedish, deep tissue, hot stone, and aromatherapy.

Welcome to Nubian Onyx Say N.O and Mean It, your premier destination for relaxation and rejuvenation located at 145 French Road, Buffalo, New York. Our spa is dedicated to providing a serene and tranquil environment where you can escape the stresses of everyday life. At Nubian Onyx, we believe in the power of saying "No" to stress, tension, and negativity, and "Yes" to self-care and well-being. Our skilled and experienced therapists offer a wide range of services designed to cater to your individual needs. Whether you're looking for a soothing massage, a revitalizing facial, or a luxurious body treatment, our team is here to ensure you leave feeling refreshed and renewed. We use only the finest products and techniques to deliver exceptional results and enhance your overall experience.

Welcome to Unity of Buffalo, a warm and inclusive spiritual community located at 1243 Delaware Avenue in Buffalo, New York. Our church is a sanctuary for those seeking spiritual growth, healing, and a deeper connection with the divine. We are dedicated to providing a welcoming environment where individuals from all walks of life can explore their spirituality, find inspiration, and build meaningful connections with others. At Unity of Buffalo, we offer a variety of services, classes, and events designed to support your spiritual journey. Our Sunday services feature uplifting messages, inspiring music, and a sense of community that nourishes the soul. Throughout the week, we host workshops, meditation sessions, and study groups that delve into spiritual teachings and personal development.

Welcome to the Buffalo Zen Dharma Community, a serene oasis located in the heart of Buffalo, New York. Nestled at 724 Delaware Avenue, our community offers a tranquil space for individuals seeking peace, mindfulness, and spiritual growth. We are dedicated to providing a welcoming environment for people of all backgrounds to explore the teachings of Zen Buddhism. At the Buffalo Zen Dharma Community, we offer a variety of programs and services designed to support your journey towards inner peace and enlightenment. Whether you are new to meditation or an experienced practitioner, you will find a supportive community here. Our offerings include regular meditation sessions, Dharma talks, workshops, and retreats, all led by experienced teachers committed to guiding you on your path.

Welcome to the Church of Scientology of Buffalo, a vibrant center for spiritual growth and community connection located at 836 Main Street, Buffalo, New York. As a place of worship, we are dedicated to providing a welcoming environment for individuals seeking personal development and a deeper understanding of life through the teachings of Scientology. Our church offers a variety of services and programs designed to support your spiritual journey, including courses, counseling, and community events. Whether you are exploring Scientology for the first time or are a long-time practitioner, our knowledgeable and compassionate staff are here to guide and assist you every step of the way.

Welcome to the SGI-USA Buffalo Community Center, a vibrant place of worship and community engagement located in the heart of Buffalo, New York. Situated at 121 West Tupper Street, our center serves as a spiritual haven and meeting place for individuals seeking personal growth, peace, and happiness through the practice of Nichiren Buddhism. At SGI-USA Buffalo, we are dedicated to fostering a supportive and inclusive environment where people from all walks of life can come together to explore their spiritual journey. Our community center hosts a variety of activities, including group chanting sessions, study meetings, and cultural events, all aimed at empowering individuals and promoting a harmonious society.

Welcome to the Buffalo Ro-O-Zan Enkyoji Buddhist Temple, a serene place of worship nestled in the heart of North Tonawanda, New York. Located at 1400 Ruie Road, our temple serves as a spiritual sanctuary for individuals seeking peace, enlightenment, and community connection. As a vibrant part of the local Buddhist community, we offer a variety of services and activities, including meditation sessions, Dharma talks, and cultural events, designed to support personal growth and spiritual development. Our doors are open to everyone, regardless of background or experience, inviting you to explore the teachings of Buddhism in a welcoming and inclusive environment. Join us in fostering compassion, mindfulness, and harmony in our lives and the world around us.

Welcome to the Buffalo - Vietnamese Buddhist Temple, a serene place of worship located at 194 Ludington Street, Buffalo, New York. Our temple serves as a spiritual sanctuary for the Vietnamese community and all individuals seeking peace, mindfulness, and spiritual growth. At the Buffalo - Vietnamese Buddhist Temple, we offer a welcoming environment where you can explore the teachings of Buddhism, participate in meditation sessions, and join in various cultural and spiritual events. Our dedicated community is committed to fostering compassion, understanding, and harmony. Whether you are a visiting to deepen your your, or simply seeking a moment of tranquility, we invite you to visit us and experience the serene atmosphere of our temple. Join us in our journey towards enlightenment and inner peace.

Welcome to the Buffalo Hindu Parishad Temple & Cultural Center, a serene sanctuary and vibrant cultural hub located at 104 Aurora Avenue, West Seneca, New York. Our temple serves as a spiritual home for the Hindu community in the greater Buffalo area, providing a place of worship, reflection, and community gathering. At the Buffalo Hindu Parishad Temple, we are dedicated to promoting the rich traditions and teachings of Hindu philosophy. Our temple hosts regular religious services, including daily prayers, special pujas, and festive celebrations throughout the year. We welcome individuals and families from all backgrounds to participate in our spiritual activities and ceremonies.

Welcome to Meditation Front, a serene oasis nestled in the heart of Buffalo, New York. Located at 1550 North Forest Road, our park offers a tranquil escape from the hustle and bustle of everyday life. At Meditation Front, we are dedicated to providing a peaceful environment where visitors can relax, reflect, and rejuvenate their minds and spirits. Our beautifully landscaped park features a variety of meditation spaces, including quiet gardens, walking paths, and secluded nooks, all designed to promote mindfulness and relaxation. Whether you're a seasoned meditation practitioner or simply seeking a moment of peace, Meditation Front is the perfect place to find balance and harmony.

Welcome to Chinmaya Mission Buffalo NY, a vibrant spiritual community dedicated to spreading the timeless teachings of Vedanta and the principles of self-realization. Conveniently located at 9 Redspire Way, East Amherst, New York, we serve as a sanctuary for individuals seeking spiritual growth, inner peace, and a deeper understanding of life’s purpose. At Chinmaya Mission Buffalo NY, we offer a diverse range of programs and activities designed to nurture the mind and spirit. Our offerings include enlightening discourses, meditation sessions, study groups, and youth programs that cater to all age groups. Whether you are new to spiritual exploration or well-versed in the teachings of Vedanta, our community welcomes you with open arms.

Welcome to Body Bar Buffalo, your premier health and wellness destination located in the heart of downtown Buffalo at 617 Main Street. Our mission is to empower you on your journey to optimal health and well-being. At Body Bar Buffalo, we offer a wide range of services designed to rejuvenate your body and mind, including personalized fitness programs, therapeutic massages, and holistic health consultations. Our team of experienced and certified professionals is dedicated to providing exceptional care tailored to meet your individual needs. Whether you're looking to enhance your fitness routine, relieve stress, or improve your overall health, Body Bar Buffalo is here to support you every step of the way.

Welcome to U Evolve Buffalo, your premier destination for fitness and well-being located at 3737 Lake Shore Road, Buffalo, New York. Our state-of-the-art gym is designed to cater to all your health and fitness needs, offering a dynamic and supportive environment for individuals of all fitness levels. At U Evolve Buffalo, we are committed to helping you achieve your personal health goals through a diverse range of services, including personal training, group fitness classes, and specialized wellness programs. Our team of experienced and certified trainers are dedicated to providing personalized guidance and motivation to ensure you reach your full potential. Whether you're looking to build strength, improve your cardio, or find a community that supports your wellness journey, U Evolve Buffalo is the place for you. Join us today and take the first step towards evolving into the best version of yourself.

Welcome to Karuna Yoga Buffalo, your sanctuary for wellness and personal transformation. Nestled in the heart of Buffalo at 1280 North French Road, our studio is more than just a gym—it's a vibrant community dedicated to nurturing your mind, body, and spirit. At Karuna Yoga Buffalo, we believe in the power of yoga to bring JOY, PEACE, LOVE, CONTENTMENT, and STRENGTH into your life. Our experienced instructors are passionate about guiding you on your journey to holistic health, offering classes that cater to all skill levels. Whether you're a seasoned yogi or just beginning your practice, you'll find a welcoming and supportive environment here. Join us and become part of a COMMUNITY that encourages growth, connection, and a balanced lifestyle. Discover the transformative power of yoga at Karuna Yoga Buffalo today!

Welcome to I Am Yoga Buffalo, your serene sanctuary for health and wellness located at 5459 Main Street, Williamsville, New York. Nestled in the heart of the community, our studio offers a tranquil escape from the hustle and bustle of everyday life. At I Am Yoga Buffalo, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our passionate and experienced instructors guide you through a diverse range of classes, suitable for all levels—from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our welcoming environment and personalized approach ensure that your journey is both fulfilling and empowering.

Healing Hands Massage & Spa, LLC is a luxurious oasis located at 46 West Buffalo Street in Warsaw, New York. Our institution offers a wide range of services including massages, facials, body treatments, and more. With a team of highly skilled therapists and estheticians, we provide a relaxing and rejuvenating experience for our clients. In addition to our spa services, we also offer a selection of beauty and wellness products in our store. Whether you're looking to unwind with a massage or update your skincare routine, Healing Hands Massage & Spa, LLC is the perfect destination for all your beauty and relaxation needs.

A Stylish Creation is a trendy and modern hair care institution located at 1890 Hertel Avenue in Buffalo, New York. Our team of skilled stylists are dedicated to providing top-notch hair services to help you achieve the perfect look. From haircuts and coloring to styling and treatments, we offer a wide range of services to cater to all your hair care needs. Step into our stylish salon and let us create a look that is uniquely you.

Third Eye Studio is a unique store located at 67 Elmwood Avenue in Buffalo, New York. Offering a wide range of eclectic and spiritual items, Third Eye Studio is a haven for those seeking crystals, incense, candles, and other metaphysical products. With a welcoming atmosphere and knowledgeable staff, customers can explore their spiritual side and find the perfect tools to enhance their practice. Whether you are a seasoned practitioner or just beginning your spiritual journey, Third Eye Studio has something for everyone.