The 30 Best Martial arts instruction for adults in New York

Renzo Gracie Academy Latham, located at 836 Loudon Road in Latham, New York, is a top-notch gym and health institution that offers high-level Brazilian Jiu-Jitsu training. Joining this academy is described as one of the best decisions in life, with members praising the sense of family, acceptance, and growth that they experience within the facility. The academy is known for its kind and warm environment, as well as its cutting-edge jiu-jitsu training. The coaches at Renzo Gracie Academy Latham are highly praised, providing a tremendous training environment for members. Visitors to the academy have noted the friendly and formidable gym culture, as well as the great instruction and one-on-one pointers they received. Whether you are looking to reach your full potential, improve your self-defense skills, or get in shape, Renzo Gracie Latham offers exclusive offers and expert instructors to help you achieve your goals.

Duanesburg Tae Kwon Do is a martial arts school located at 3025 Western Turnpike in Duanesburg, New York. We offer Tae Kwon Do and Self-Defense training for students of all ages, starting from 3 years old to adults. Our curriculum includes ITF and WT Forms, Olympic and Point Sparring, and Self-Defense techniques. We emphasize the importance of Modesty, Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit in our teachings. New students, regardless of athletic ability, can take advantage of our "FIRST MONTH FREE" promotion. We welcome family participation, including siblings and parents. Follow us on Facebook for updates and events.

Chong Hyo Century Tae Kwon Do is a premier health institution located at 790 New York 50 in Ballston, New York, United States. Our facility offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of this ancient martial art. Join us at Chong Hyo Century Tae Kwon Do and start your journey towards a healthier, more confident you today!

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Maru TaeKwonDo is a premier health institution located in Bethpage, New York. Our dedicated team of instructors is committed to helping students of all ages and skill levels achieve their fitness goals through the practice of TaeKwonDo. Our state-of-the-art facility at 611 Hicksville Road offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Maru TaeKwonDo and experience the transformative power of this ancient martial art.

Pil Sung Taekwondo Karner Plaza is the premier martial arts institution located at 10 New Karner Road in Guilderland, New York. We offer a variety of programs including Traditional Taekwondo, Sport Taekwondo, Hanmadang, and Weapons training. Our instructors are dedicated to providing top-notch instruction for students of all ages and skill levels. Whether you are looking to learn self-defense, improve your physical fitness, or compete in tournaments, Pil Sung Taekwondo has something for everyone. Our facility is committed to the safety and well-being of our students, which is why we follow the lead of Guilderland Central Schools when it comes to inclement weather. In the event of winter storms or other weather-related issues, we will communicate any closures or delays through email, Facebook, and our website.

Pai's Taekwondo is a premier health institution located at 1758 Western Avenue in Albany, New York, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at Pai's Taekwondo and start your journey towards a healthier and more confident you.

Richmond County Jiu-Jitsu is a premier health institution located at 2000 Hylan Boulevard in New York, United States. Our facility offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Richmond County Jiu-Jitsu and start your journey towards a healthier and more confident you.

Clobber Jiu Jitsu Academy is a premier martial arts institution located at 333 Delaware Avenue in Delmar, New York, United States. Specializing in the ancient art of Brazilian Jiu Jitsu, our academy offers top-notch training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Join us at Clobber Jiu Jitsu Academy and unleash your full potential in a fun and challenging setting.

Triple Threat Cheerleading & Dance is a premier gym and health institution located at 25 Walker Way in Albany, New York, United States. We offer top-notch cheerleading and dance programs for all ages and skill levels. Our experienced coaches provide personalized training to help our students reach their full potential and achieve their goals. Whether you're looking to improve your skills, stay active, or compete at a high level, Triple Threat Cheerleading & Dance is the perfect place for you. Join us today and become part of our supportive and energetic community!

Guilderland Karate is a premier martial arts institution located at 5885 State Farm Road in Guilderland, New York. Our focus is on promoting physical and mental well-being through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students improve their fitness, confidence, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, Guilderland Karate welcomes students of all ages and skill levels. Join us today and start your journey towards a healthier mind and body.

Adirondack Taekwondo & Fitness Center, Inc is a premier health institution located in New York, United States. Our center offers top-notch Taekwondo training and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through a combination of martial arts training and physical fitness exercises. Whether you are looking to improve your strength, flexibility, or overall fitness level, Adirondack Taekwondo & Fitness Center, Inc has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you!

JUCÃO is a health institution located at 1733 U.S. 9, Clifton Park, New York, United States. At Team Jucão, we believe that martial arts training can help individuals of all ages develop the mental and physical skills they need to succeed in life. Our focus is on self-confidence, improved focus, physical strength, and positive social interaction. Brazilian Jiu Jitsu is the main form of training offered, providing an intense workout that improves fitness and health. Our dedicated team is committed to empowering our members with the confidence and self-esteem needed to succeed in everyday life. We strive to help individuals meet and exceed their personal goals in a supportive and fun environment. Join us for a free class today and experience the positive changes that Jiu Jitsu can bring to your life. Professors Larson and Gatoff are available by appointment, ready to start the journey with you. Come check us out at Team Jucão and take the next step towards a healthier, more confident, and dedicated life.

The US Budokai Karate Association is a renowned martial arts institution located at 215 Guideboard Road in New York, United States. Specializing in traditional Japanese karate, the association offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the training at US Budokai Karate Association. Join us to improve your health, build confidence, and learn valuable martial arts skills.

BRUNSWICK BAPTIST TaeKwon-Do is a health-focused institution located at 385 Grange Road in Troy, New York, United States. Our facility offers traditional TaeKwon-Do classes with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at BRUNSWICK BAPTIST TaeKwon-Do to improve your physical health, build confidence, and develop valuable self-defense skills.

Clockwork Jiu Jitsu Rockaway Chapter is a premier health institution located at 88-08 Rockaway Beach Boulevard in New York, United States. We offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and martial arts goals. Join our community and experience the benefits of jiu jitsu training at Clockwork Jiu Jitsu Rockaway Chapter.

Krav Maga Albany is a premier health institution located at 849 Loudon Road in Latham, New York. We specialize in offering top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide expert training in a safe and supportive environment, allowing students to learn practical self-defense techniques while getting a great workout. Join us at Krav Maga Albany and empower yourself with the skills and confidence needed to protect yourself in any situation.

Brian Beaury Jiu Jitsu is a premier health institution located at 711 3rd Avenue in Watervliet, New York, United States. Our facility offers top-notch jiu jitsu training under the guidance of experienced instructors. Whether you are a beginner or advanced practitioner, our classes cater to all skill levels. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the benefits of jiu jitsu training at Brian Beaury Jiu Jitsu today.

Risen Taekwondo, LLC is a health institution located at 35 Kendall Way in Malta, New York, United States. Specializing in the martial art of Taekwondo, this institution offers classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Risen Taekwondo provides a supportive and encouraging environment for students to achieve their goals. Join us today and experience the benefits of Taekwondo training at Risen Taekwondo, LLC.

Starr’s Black Belt Academy is a premier health institution located at 6844 New York 32 in Greenville, New York, United States. Specializing in martial arts training, our academy offers top-notch instruction in various disciplines such as karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential and achieve their fitness goals. Join us at Starr’s Black Belt Academy and take the first step towards a healthier, more confident you.

Atlas Jiu Jitsu is a renowned health institution located at 61 Colvin Avenue in Albany, New York, United States. Specializing in the art of Brazilian Jiu Jitsu, Atlas offers expert instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to refine your skills, Atlas Jiu Jitsu provides top-notch training for all levels. Join us and discover the physical and mental benefits of this ancient martial art.

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Lidance is a premier dance institution located at 3307 Merrick Road in Wantagh, New York. Offering a wide range of dance classes for all ages and skill levels, Lidance is dedicated to providing top-notch instruction in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Lidance has something for everyone. Join us and experience the joy of dance at Lidance!

Swift Kick is a dynamic and innovative university located at 82 Nassau Street in the bustling city of New York, New York. Our institution is dedicated to providing a unique and engaging educational experience for students looking to kickstart their future. With a focus on hands-on learning and real-world application, Swift Kick prepares students for success in today's fast-paced world. Our diverse faculty and cutting-edge facilities create a vibrant learning environment where students can thrive and reach their full potential. Join us at Swift Kick and take the first step towards a bright and successful future.

Li Wing C is a leading health institution located at 100 Woods Road in Valhalla, New York, United States. With a focus on providing top-quality healthcare services to its patients, Li Wing C offers a wide range of medical treatments and services to cater to the diverse needs of the community. The institution is known for its state-of-the-art facilities, experienced medical staff, and commitment to patient care and well-being. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Li Wing C is dedicated to providing the highest standard of healthcare to all who walk through its doors.

Charles Water Karate & Fitness, Inc is a premier health institution located at 122 Hillside Avenue in Williston Park, New York. Offering top-notch karate and fitness classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, students can expect high-quality training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Charles Water Karate & Fitness, Inc has something for everyone. Join us today and start your journey to a healthier, stronger you.

Gary Lam is a reputable health institution located at 1850 Central Avenue in Colonie, New York, United States. Specializing in pharmacy services, this institution offers a wide range of medications and health products to meet the needs of its customers. With a dedicated team of professionals, Gary Lam is committed to providing top-notch healthcare services and ensuring the well-being of all its clients. Visit Gary Lam for all your health and pharmacy needs in a convenient and welcoming store environment.

A-Force Brazilian Jiu Jitsu Academy - Great Neck is a premier gym and health facility located at 340 Great Neck Rd, Great Neck, NY 11021, United States. Specializing in Brazilian Jiu Jitsu (BJJ), this academy offers top-notch training for individuals of all skill levels, from beginners to advanced practitioners. The highly experienced and dedicated instructors at A-Force are committed to providing a supportive and challenging environment where students can develop their skills, improve their physical fitness, and gain confidence. The academy features state-of-the-art equipment and a clean, safe training space designed to enhance the learning experience. Classes are available for both adults and children, making it a great place for families to engage in a healthy and active lifestyle together. Whether you're looking to compete, learn self-defense, or simply get in shape, A-Force Brazilian Jiu Jitsu Academy - Great Neck offers a welcoming community and comprehensive programs to help you achieve your goals.

Welcome to Kang Duk Won Karate Camp, a unique and serene park dedicated to the art of karate, nestled in the picturesque setting of Lorraine, New York. Located at 22664 County Road 93, our camp offers a peaceful retreat where martial arts enthusiasts of all ages and skill levels can immerse themselves in the traditional teachings of Kang Duk Won karate. Our expansive grounds provide the perfect backdrop for learning and practicing this ancient martial art, surrounded by the natural beauty of New York’s countryside. At Kang Duk Won Karate Camp, we emphasize the development of discipline, respect, and self-confidence through structured training sessions led by experienced instructors.

Welcome to 5 Element MMA - Your Premier Mixed Martial Arts Training Center in Owego, NY Located at 1518 Day Hollow Road in the heart of Owego, New York, 5 Element MMA is your go-to destination for top-notch mixed martial arts training and overall wellness. Our facility is dedicated to providing a comprehensive health experience through the art and discipline of MMA. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to refine your skills, our expert instructors offer personalized training programs to meet your needs.