The 30 Best Martial arts instruction for adults in New York

RL Karate: Empowering Health and Fitness in New York Welcome to RL Karate, your premier destination for health and fitness in New York, located at 13066. At RL Karate, we specialize in providing top-notch martial arts training that not only enhances physical fitness but also promotes mental well-being and personal growth. Our gym is dedicated to helping individuals of all ages and skill levels achieve their personal health goals through the disciplined practice of karate.

Welcome to Mallory Wisniewski Fitness, your premier destination for health and wellness in Fayetteville, New York. Conveniently located at 312 Towne Drive, our fitness center is dedicated to helping you achieve your personal health goals in a supportive and motivating environment. At Mallory Wisniewski Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to lose weight, build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring a comprehensive workout experience for all fitness levels.

Welcome to Chung Choi's Tae Kwon Do Academy, your premier destination for health and fitness in Vestal, New York. Conveniently located at 3601 Vestal Parkway East, our academy is dedicated to providing high-quality martial arts training in a supportive and empowering environment. At Chung Choi's Tae Kwon Do Academy, we offer a variety of classes for all ages and skill levels, from beginners to advanced practitioners. Our experienced instructors are passionate about helping students improve their physical fitness, discipline, and self-confidence through the art of Tae Kwon Do. Whether you're looking to learn self-defense, enhance your physical health, or simply find a new and exciting way to stay active, our academy is the perfect place to start your journey.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Pilates at the Dojo: Elevate Your Fitness and Well-Being Welcome to Pilates at the Dojo, located at 113 Elmview Avenue, Hamburg, New York 14075. Our gym and health facility is dedicated to enhancing your fitness, health, and overall well-being through the transformative practice of Pilates. Led by Gina Wieczorek, a Stott Pilates Trained Instructor, IIN Certified Health Coach, IKFF Certified Kettlebell, and TRX Certified instructor, we offer 20 years of experience in teaching Pilates and bodywork.

Welcome to Proformance Combat Sports Center, your premier destination for fitness and combat sports training in Yonkers, New York. Located conveniently at 87 Glen Road, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals through a variety of dynamic programs and expert instruction. At Proformance Combat Sports Center, we specialize in a range of disciplines including boxing, kickboxing, Brazilian Jiu-Jitsu, MMA, and more. Whether you're a beginner looking to get started or an experienced athlete aiming to refine your skills, our experienced trainers are here to provide personalized guidance and support every step of the way.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Welcome to Legacy Gymnastics, your premier destination for health and fitness in the heart of Rocky Point, New York. Conveniently located at 21 North Country Road, our state-of-the-art facility is dedicated to nurturing the athletic potential of individuals of all ages and skill levels. Whether you're a beginner looking to explore the exciting world of gymnastics or an experienced athlete aiming to refine your skills, Legacy Gymnastics offers a welcoming and supportive environment for everyone. Our team of experienced and passionate coaches is committed to providing personalized instruction that focuses on safety, technique, and fun. We offer a wide range of classes and programs, including recreational gymnastics, competitive training, and specialized workshops, all designed to promote physical fitness, confidence, and personal growth.

Welcome to Warrior Jiu Jitsu, your premier destination for martial arts and fitness excellence located in the heart of Rocky Point, New York. Situated conveniently at 379 New York 25A, our gym is dedicated to fostering a supportive and empowering environment for individuals of all ages and skill levels. At Warrior Jiu Jitsu, we specialize in Brazilian Jiu Jitsu, offering expert-led classes designed to improve your physical fitness, mental strength, and self-defense skills. Whether you're a beginner stepping onto the mat for the first time or an experienced practitioner looking to hone your techniques, our skilled instructors are here to guide you every step of the way.

Welcome to Port Jeff Brazilian Jiu Jitsu, your premier destination for health and fitness in Port Jefferson Station, New York. Located conveniently at 600 North Bicycle Path, our facility offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced practitioner aiming to hone your skills, our expert instructors are dedicated to helping you achieve your personal goals. At Port Jeff Brazilian Jiu Jitsu, we emphasize the importance of discipline, respect, and physical fitness, providing a comprehensive training experience that enhances both body and mind. Join our community today and embark on a transformative journey towards improved health, confidence, and self-defense skills. Visit us to discover the empowering world of Brazilian Jiu Jitsu!

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

Welcome to Hoi Fa Siu Lum Kung Fu Academy, your premier destination for martial arts training in Shirley, New York. Conveniently located at 63 Surrey Circle, our academy is dedicated to promoting health, confidence, and personal growth through the ancient art of Kung Fu. With over 25 years of martial arts experience, our qualified professional instructors are committed to providing high-quality training in a supportive and friendly environment. Whether you are a beginner or an experienced martial artist, our classes are designed to help you or your child develop confidence both on and off the mat. At Hoi Fa Siu Lum Kung Fu Academy, we believe that martial arts is not just about physical training but also about cultivating mental strength and discipline. Our programs are suitable for all ages and skill levels, ensuring that everyone can benefit from the transformative power of Kung Fu.

Welcome to Atlantic Veteran's Memorial Boxing Academy, your premier destination for fitness and boxing in Bellport, New York. Located at 10 Farber Drive, our state-of-the-art gym is dedicated to promoting health, discipline, and community spirit through the art of boxing. Whether you're a seasoned athlete or a beginner looking to improve your fitness, our expert trainers are committed to helping you achieve your goals in a supportive and motivating environment. We offer a wide range of classes tailored for all skill levels, including youth programs, adult boxing sessions, and personal training. At Atlantic Veteran's Memorial Boxing Academy, we honor the legacy of veterans and strive to instill the same values of dedication, perseverance, and respect in all our members. Join us today and become part of a community that champions strength, resilience, and camaraderie.

Welcome to Peak Jiu-Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu-Jitsu. Conveniently located at 176 West Main Street in the heart of Patchogue, New York, Peak Jiu-Jitsu offers a welcoming and supportive environment for individuals of all ages and skill levels. Our experienced instructors are passionate about helping you achieve your personal fitness goals, whether you're looking to improve your physical fitness, learn self-defense, or simply find a new and engaging hobby. At Peak Jiu-Jitsu, we believe in the transformative power of martial arts to enhance both physical and mental well-being. Our comprehensive programs are designed to build strength, flexibility, and confidence, while fostering a sense of community among our members. We offer a variety of classes tailored to meet the needs of beginners, advanced practitioners, and everyone in between.

Welcome to Maxum Brazilian Jiu Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu Jitsu, located conveniently at 2995 Sunrise Highway, Islip Terrace, New York 11752. At Maxum, we are dedicated to enhancing both physical fitness and mental resilience by providing top-notch martial arts training in a supportive and inclusive environment. Our experienced instructors are passionate about sharing their knowledge and skills, ensuring that students of all ages and skill levels can benefit from personalized guidance and encouragement. Whether you're a beginner looking to learn self-defense, an athlete aiming to improve your physical conditioning, or someone seeking a new and engaging way to stay fit, Maxum Brazilian Jiu Jitsu offers a variety of classes tailored to meet your needs.

Welcome to Long Island Fight Club, your premier destination for health, fitness, and martial arts training in Deer Park, New York. Conveniently located at 287 Skidmore Road, our state-of-the-art facility offers a dynamic environment designed to help you achieve your fitness goals and unleash your full potential. Whether you are looking to improve your physical health, learn self-defense, or compete at a professional level, we provide a range of classes tailored to all skill levels and ages. Our experienced instructors are dedicated to fostering a supportive and empowering community where members can thrive. Join us at Long Island Fight Club and become part of a passionate community committed to excellence, discipline, and personal growth. Visit us today and take the first step towards a healthier, more confident you.

Welcome to L.I. Ninjutsu Centers of East Islip, your premier destination for martial arts training, health, and fitness in the heart of East Islip, New York. Conveniently located at 36 Hawthorne Avenue, our facility offers a unique blend of traditional and modern martial arts instruction designed to empower individuals of all ages and skill levels. At L.I. Ninjutsu Centers, we specialize in the ancient art of Ninjutsu, providing expert training that focuses on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to improve your physical health, gain confidence, or learn effective self-defense techniques.

Welcome to Kioto BJJ South Shore, Long Island's premier Brazilian Jiu-Jitsu school, located at 96 Biltmore Avenue, Oakdale, New York 11769. We are dedicated to providing a family-friendly environment where individuals of all ages can explore the transformative benefits of Brazilian Jiu-Jitsu, whether your goal is to boost physical fitness, enhance self-defense skills, or compete at a high level. Under the expert guidance of World Champion Milton Regis and black belt Professor Melissa Regis, our comprehensive curriculum is tailored to meet the unique needs of each student. We offer a step-by-step approach to skill-building, ensuring that every student experiences the joy of accomplishment while gaining confidence that extends beyond the mats.

Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive. We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.

Welcome to VITAL Jiu Jitsu, your premier destination for health and wellness in Hampton Bays, New York. Conveniently located at 282 West Montauk Highway, we offer a transformative journey through the art of Brazilian Jiu Jitsu, focusing on physical fitness, mental resilience, and personal growth. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn self-defense or an experienced practitioner aiming to enhance your skills, our expert instructors are dedicated to guiding you every step of the way. Join our vibrant community and discover the benefits of improved strength, flexibility, and confidence. At VITAL Jiu Jitsu, we're committed to empowering you to achieve your health goals while fostering a spirit of respect and camaraderie. Visit us today and take the first step towards a healthier, more balanced lifestyle.

Welcome to D.L. Haynes Tang Soo Do, your premier destination for martial arts and fitness in East Moriches, New York. Conveniently located at 52 Moriches Avenue, our gym is dedicated to promoting health, wellness, and personal growth through the traditional practice of Tang Soo Do. Whether you're a beginner or an experienced martial artist, our skilled instructors are committed to providing a supportive and challenging environment for all ages and skill levels. At D.L. Haynes Tang Soo Do, we emphasize discipline, respect, and self-improvement, helping you achieve both physical fitness and mental clarity. Join our community today and embark on a journey of strength, confidence, and lifelong learning. Visit us to discover how martial arts can transform your life!

Welcome to Shokin Karate Academy, your premier destination for mastering the art of karate in Ellicottville, New York. Conveniently located at 193 Wildflower, our academy offers a comprehensive martial arts training experience for students of all ages and skill levels. At Shokin Karate Academy, we are dedicated to fostering a supportive and empowering environment where individuals can enhance their physical fitness, self-discipline, and confidence. Our experienced instructors are passionate about teaching traditional karate techniques while instilling important life skills such as respect, focus, and perseverance. Whether you are a beginner eager to learn the basics or an advanced student looking to refine your skills, our tailored programs ensure personalized attention and growth at your own pace.

Welcome to Self Defense America, your premier destination for fitness and empowerment located in the heart of Potsdam, New York. Situated at 22 Depot Street, our facility is dedicated to providing a safe and welcoming environment where individuals of all ages and skill levels can learn the art of self-defense while achieving their personal health and fitness goals. At Self Defense America, we offer a diverse range of classes and programs designed to enhance your physical strength, mental resilience, and self-confidence. Whether you're a beginner looking to explore the basics of martial arts or an experienced practitioner aiming to refine your skills, our expert instructors are here to guide you every step of the way.

Welcome to the MVCC Jorgensen Athletic Center, your premier destination for fitness and recreation in Utica, New York. Conveniently located at 1101 Sherman Drive, our state-of-the-art facility offers a wide range of amenities and programs designed to meet the needs of athletes, fitness enthusiasts, and community members alike. At the Jorgensen Athletic Center, we pride ourselves on providing a welcoming and inclusive environment where individuals of all ages and fitness levels can thrive. Our facility features modern equipment, spacious workout areas, and a variety of classes led by experienced instructors committed to helping you achieve your personal fitness goals.

Welcome to Bailey's Karate School of Herkimer, where health, discipline, and self-improvement are at the core of everything we do. Conveniently located at 309 Miller Avenue, Herkimer, New York, our school is dedicated to fostering a supportive and empowering environment for students of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to enhance your skills, our expert instructors are here to guide you on your journey. At Bailey's Karate School, we offer a variety of classes designed to promote physical health, mental focus, and personal growth. Our programs not only teach the fundamentals of karate but also emphasize the importance of respect, confidence, and perseverance. We believe that karate is more than just a physical activity; it is a path to a healthier lifestyle and a more balanced life.

Welcome to Oneonta Jiu Jitsu Academy, the premier destination for authentic Brazilian Jiu Jitsu in Oneonta, New York. Conveniently located at 5366 Main Street, our academy is proud to be the area's only dedicated Brazilian Jiu Jitsu facility. We offer a comprehensive range of classes catering to all skill levels, from beginners to advanced practitioners. At Oneonta Jiu Jitsu Academy, you'll find expert instruction in both traditional Brazilian Jiu Jitsu and no-gi submission grappling martial arts. Our experienced instructors are committed to providing a supportive and challenging environment, helping you to develop your skills, improve your fitness, and achieve your personal goals.

Welcome to the Center for Chinese Learning at Stony Brook (CCL), also known as Stony Brook Chinese School! Located on John S. Toll Drive in Stony Brook, New York, our private, nonprofit organization is dedicated to fostering a rich understanding of the Chinese language, culture, and traditions. We are committed to providing a nonsectarian, nonpolitical, and non-discriminatory environment for all our students. At CCL, we offer a variety of educational opportunities tailored to meet diverse learning needs. Our regular Chinese classes include both Mandarin and bilingual options, available in morning or afternoon sessions. Additionally, our Saturday Enrichment classes, held from 12:00 pm to 12:50 pm, provide engaging activities such as Chinese dancing, drawing, chess, and martial arts, enhancing the learning experience beyond language skills.

Welcome to S J Kim's Taekwondo @ The World Taekwondo Foundation, your premier destination for health and wellness through martial arts in Oneonta, New York. Conveniently located at 203 Main Street, our esteemed facility is dedicated to promoting physical fitness, mental discipline, and personal growth for individuals of all ages and skill levels. At S J Kim's Taekwondo, we offer a comprehensive range of classes designed to enhance your physical health and develop your martial arts skills in a supportive and structured environment. Our experienced instructors are passionate about teaching the traditional art of Taekwondo, emphasizing not only self-defense techniques but also the importance of respect, perseverance, and self-control.

Welcome to Oneonta Taekwon-do, your premier destination for martial arts training and personal development located in the heart of Oneonta, New York. Situated at 203 Main Street, our facility offers a welcoming and supportive environment for individuals of all ages and skill levels to embark on their Taekwon-do journey. At Oneonta Taekwon-do, we are dedicated to promoting health, fitness, and well-being through the disciplined practice of Taekwon-do. Our experienced instructors are passionate about teaching the art of Taekwon-do, focusing not only on physical techniques but also on the mental and spiritual aspects of martial arts. Whether you're looking to improve your physical fitness, learn self-defense, or cultivate self-discipline and confidence, our programs are tailored to meet your unique goals.