The 30 Best Lifestyle transformation in New York City, New York

Kinetic Coaching is a premier gym and health institution located at 630 New York Avenue in Huntington, New York, United States. Our dedicated trainers are committed to helping you achieve your fitness goals, whether it's weight loss, strength building, or overall wellness. Our dynamic group fitness classes are led by enthusiastic and skilled instructors who create a positive and energizing environment for all participants. With years of experience and success, our team of certified trainers is here to analyze your body and create a personalized fitness plan and training schedule to help you reach your goals. From performance enhancement to healthy eating, our trainers offer a wealth of knowledge and expertise to guide you on your fitness journey.

Breathe Strength is a premier gym located at 351 Larkfield Road in East Northport, New York. Our facility is dedicated to helping individuals improve their physical health and wellness through strength training, cardio workouts, and personalized fitness programs. Our experienced trainers are committed to helping our members reach their fitness goals and live a healthier lifestyle. At Breathe Strength, we believe in the power of exercise to transform lives and empower individuals to be the best version of themselves. Join us today and start your journey to a stronger, healthier you.

Centered Way Yoga is a serene and welcoming yoga studio located at 1650 New York 300 in Newburgh, New York. Our institution offers a variety of yoga classes for all levels, focusing on mindfulness, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you on a journey to find balance and harmony in both body and mind. Come join us at Centered Way Yoga and discover the transformative power of yoga in a peaceful and supportive environment.

Method Health and Fitness is a premier gym and health institution located at 220 Tompkins Avenue in Pleasantville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition coaching to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing personalized support and guidance to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall fitness, or simply maintain a healthy lifestyle, Method Health and Fitness is the place for you. Join us today and start your journey to a happier, healthier you.

NY Martial Arts Academy Long Island, located at 214 Glen Cove Avenue in Glen Cove, New York, is a premier gym and health institution offering top-notch martial arts training for individuals of all ages and skill levels. Specializing in Jeet Kune Do, a martial art developed by the legendary Bruce Lee, our experienced instructors are dedicated to helping students achieve overall wellness through mind, body, and spirit. Established in 1985, NY Martial Arts Academy Long Island was the first school in the tri-state area to teach Jeet Kune Do. With over 10,000 students trained in the art and science of JKD, our institution offers adult classes, children's programs, corporate training, and personalized one-on-one sessions. Whether you are a beginner or an expert, our instructors are committed to helping you reach your fitness and self-defense goals.

A-Force Brazilian Jiu Jitsu Academy in Port Washington is a premier health institution located at 937 Port Washington Boulevard in New York. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help students improve their technique, physical fitness, and mental discipline. Join us at A-Force Brazilian Jiu Jitsu Academy and discover the transformative power of this martial art.

Kings Combat Fitness is a gym located at 98-120 Queens Boulevard in New York, United States. We offer flexible training schedules in a fun and laid-back environment. Whether you are looking to learn self-defense, improve your fighting skills, or simply get stronger, we welcome everyone to join us. Egos are left at the door, and we prioritize hard work, respect, and commitment. Our goal is to create a diverse and close-knit community where members can achieve and maintain an active lifestyle. We are dedicated to providing a safe space for our members to reach their fitness goals and beyond. With a focus on continuous improvement and learning, we strive to offer the best training experience possible.

Kaizen Brazilian Jiu-Jitsu is a premier health institution located at 1005B Morris Park Avenue in New York, United States. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or advanced practitioner, our welcoming and supportive environment is perfect for all levels. Join us at Kaizen Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.

Balanced Pilates & Yoga is a premier gym and health institution located at 86 Forest Avenue in Glen Cove, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through Pilates and yoga practices. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and enhance their overall health. Whether you are a beginner or an experienced practitioner, Balanced Pilates & Yoga is the perfect place to rejuvenate your body, mind, and spirit. Join us today and experience the transformative power of Pilates and yoga.

Lohan Kung Fu is a renowned health institution located at 178 Bennett Avenue in New York City. Specializing in traditional Chinese martial arts, Lohan Kung Fu offers a wide range of classes and programs focused on improving physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through the practice of Kung Fu. Join us at Lohan Kung Fu and embark on a transformative journey towards a healthier and more balanced lifestyle.

UpFit Training Academy Brooklyn is a premier gym and health institution located at 265 Douglass Street in New York, United States. Our academy offers top-notch fitness training programs, state-of-the-art equipment, and experienced instructors to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, UpFit Training Academy Brooklyn has everything you need to succeed. Join us today and take the first step towards a healthier and happier lifestyle.

Below Parallel Athletics is a premier gym and health institution located at 75d Rushmore Street in Westbury, New York, United States. Our facility is dedicated to helping individuals of all fitness levels reach their health and wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community atmosphere, we provide a dynamic and motivating environment for our members to achieve their fitness aspirations. Whether you are looking to build strength, improve endurance, or simply live a healthier lifestyle, Below Parallel Athletics is the perfect place for you. Join us today and start your journey to a happier and healthier you.

National Elite Taekwondo, located at 28-22 Union Street in New York, is a health institution that offers a unique approach to martial arts training. Our practice area incorporates techniques from various disciplines and methods to provide a well-rounded experience for our students. At National Elite Taekwondo, we believe that discipline is the key to achieving excellence in both martial arts and in life. Through disciplined training, our students develop precision, fortitude, and a mindset that extends beyond the mat. Confidence and respect are also core values that we instill in our students, empowering them to face life's challenges with grace and dignity.

Silverhandboxing is a premier health institution located in New York, United States. We specialize in providing top-notch boxing training and fitness programs to help individuals of all fitness levels achieve their health and wellness goals. Our experienced trainers are dedicated to helping you improve your strength, stamina, and overall physical fitness through the art of boxing. Whether you're a beginner looking to learn the basics or an experienced boxer looking to take your skills to the next level, Silverhandboxing has the program for you. Join us today and experience the transformative power of boxing for yourself.

Level Up Martial Arts is the premier destination in Webster, New York for individuals and families looking to enhance their fitness, self-defense skills, confidence, and overall health. Located at 1764 Empire Boulevard, our institution offers a welcoming and positive atmosphere where students of all ages can thrive. Our Little Dragons program is specially designed for children aged 4-6, focusing on building physical and social skills that will benefit them for life. Through martial arts training, kids learn focus, self-confidence, discipline, and important interpersonal skills.

Northeast Taekwon-Do Academy, located at 369 Duanesburg Road in Schenectady, New York, is a pioneer Martial Arts school in the Capital Region. Established in 1977 by Taekwondo Grand Master Les Zampino, thousands have trained at our institution over the years. At Northeast TKD, we believe in the transformative power of Taekwondo as a lifestyle of physical and mental training. Our programs cater to students of all ages and skill levels, offering classes for children, adults, and family memberships.

The Jason Morris Judo Center, located at 584 Saratoga Road in Scotia, New York, is a world-class institution offering top-notch judo training for athletes of all levels. Whether you're a beginner looking to improve your skills or an aspiring Olympian, the JMJC has a program for you. With training sessions available throughout the week, including evenings and weekends, there is a schedule to fit any lifestyle. The center is known for its elite training program, led by renowned coaches Jason Morris and Teri Takemori, who have helped athletes reach the highest levels of competition. The JMJC is a place where champions train, where athletes push themselves to become the best they can be. Come join us and experience the transformative power of judo training at the Jason Morris Judo Center.

Rotterdam Martial Arts is a welcoming and family-oriented institution located at 2696 Hamburg Street in Schenectady, New York. As the second location of Capital Northeast Martial Arts, we have been providing quality martial arts training since January 2015. Our spacious 3,000 square foot facility includes a pro shop, visitor lobby, and a dedicated training area with 1,600 square feet of matted space for Tae Kwon Do and self-defense classes. Our school motto, "Confidence through Achievement," reflects our commitment to helping students build confidence as they progress through their martial arts journey. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to supporting you in reaching your full potential.

Uechi-Ryu Karate School, located at 1 Reid Street in Amsterdam, New York, has been providing uninterrupted karate classes since 1974. Master Rymaruk's dojo welcomes students of all ages and backgrounds, offering a beginner program focused on developing basic skills in Okinawan Uechi-Ryu Karate. The school emphasizes character development, discipline, and physical fitness, with classes for beginners, intermediate, and senior level students. Visitors are always welcome to observe or participate in classes. Uechi-Ryu Karate is a style that combines both hard and soft techniques, promoting strength, calmness, and confidence. The school's code of ethics reflects the values of respect, discipline, and personal growth. Whether you are a child, adult, or senior, Uechi-Ryu Karate offers a holistic approach to physical and mental well-being, helping students build confidence, improve focus, and learn valuable self-defense skills. Join us and discover the transformative power of martial arts training.

Monroe County CrossFit is a premier gym located at 2199 East Henrietta Road in Henrietta, New York. This state-of-the-art facility offers top-notch fitness and health services to help individuals achieve their wellness goals. Whether you are a beginner or an experienced athlete, Monroe County CrossFit provides a supportive and motivating environment for all fitness levels. With a variety of classes and personalized training options available, members can enjoy a dynamic workout experience tailored to their individual needs. Join Monroe County CrossFit today and take the first step towards a healthier, stronger you.

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.

The Yoga Lily Online Studio & Training Center is a gym, health center, and school located at 531 Moe Road, New York, United States. It is the perfect place to immerse yourself in the science, wisdom, and lifestyle of yoga. Offering both in-person and online classes, the center focuses on aligning and embodying cosmic aliveness through yoga, meditation, the law of attraction, relaxation, and bliss. With hundreds of videos catering to beginners, intermediates, and gentle practitioners, as well as restorative workshops and meditations, The Yoga Lily offers a transformative experience through the chakras. Classes are themed to unify the mind, body, and soul, helping students apply their learnings to their daily lives.

The Pilates Principle is a premier gym and health institution located at 578 Loudon Road in Latham, New York, United States. We specialize in offering Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall physical well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, The Pilates Principle is committed to helping you reach your full potential and lead a healthier lifestyle. Join us today and experience the transformative power of Pilates!

Located at 215-20 73rd Avenue in New York, MOVE. MAKE. BLOOM. is an institution founded by a professional dancer, choreographer, and fitness instructor. Our mission is to bring happiness to our community and help our clients blossom physically, mentally, and spiritually. We offer a wide array of movement-based services including in-person and virtual group and private training, performance opportunities, and choreographic services. At MOVE. MAKE. BLOOM., we provide a dancer's approach to fitness, building healthy habits, and challenging stagnant mindsets. Through dedication and discipline, we aim to help our clients transform their bodies, minds, and souls. A healthy lifestyle is not easy, but it is definitely worth the effort.

Joshua Jaffe is a reputable doctor located at 17 Noxon Street in Poughkeepsie, New York. Dr. Jaffe provides top-quality healthcare services to patients in the area, specializing in various medical treatments and procedures. With a focus on personalized care and a commitment to patient well-being, Joshua Jaffe is a trusted healthcare provider in the community. Visit the institution for comprehensive medical care and expert advice on maintaining a healthy lifestyle.

ZENERGY Shop is a health-focused institution located at 6756 North Manlius Road in Kirkville, New York. At ZENERGY Shop, we offer a wide range of products and services designed to promote physical and mental well-being. From organic supplements and essential oils to yoga classes and wellness workshops, our goal is to help our customers achieve a balanced and healthy lifestyle. Visit us today and experience the transformative power of ZENERGY.

Intuitive Offerings by the Hastwells is a holistic health institution located at 9703 Capron Road in Lee Center, New York. Offering a range of intuitive services such as energy healing, spiritual guidance, and alternative therapies, the Hastwells provide a unique and personalized approach to wellness. Their experienced practitioners are dedicated to helping clients achieve balance and harmony in mind, body, and spirit. Visit Intuitive Offerings by the Hastwells for a transformative healing experience in a tranquil and welcoming environment.

Krista Lattuca Coaching LLC is a health institution located at 1100 Long Pond Road in Rochester, New York, United States. Specializing in coaching services, Krista Lattuca offers personalized guidance and support to help individuals achieve their health and wellness goals. With a focus on holistic approaches and individualized plans, clients can expect a tailored experience that addresses their unique needs. Whether looking to improve fitness, nutrition, stress management, or overall well-being, Krista Lattuca Coaching LLC is dedicated to empowering clients to live their best, healthiest lives.

Soul Real Wellness is a holistic health center located at 27 Hermance Street in Ellenville, New York. Our institution focuses on providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and energy healing sessions, we offer a wide range of services to support our clients on their journey to total wellness. Our experienced practitioners are dedicated to helping you reconnect with your inner self and live a balanced, fulfilling life. Visit Soul Real Wellness and start your journey to a healthier, happier you.

Reiki Bar ALT is a serene and welcoming health institution located at 120 Sullivan Street in Wurtsboro, New York. Specializing in the ancient Japanese healing technique of Reiki, our skilled practitioners offer a range of holistic treatments to promote relaxation, balance, and overall well-being. Step into our peaceful sanctuary and experience the powerful benefits of Reiki therapy, tailored to your individual needs. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your spiritual growth, Reiki Bar ALT is here to guide you on your healing journey. Visit us today and discover the transformative power of energy healing.