Individual therapy sessions in New York City, New York

Welcome to Peleke Fitness, your premier destination for personalized health and fitness training in Nyack, New York. Located at 68 South Broadway, our mission is to help you achieve the results you desire—fast! With a lifelong passion for athletics and a background in sports such as football, basketball, and boxing, I bring a wealth of experience to my training programs. My boxing expertise not only equips you with self-defense skills but also boosts your cardio-aerobic fitness. As a dedicated father of two, I believe in leading by example and demonstrating the importance of staying fit and active for a fulfilling life. At Peleke Fitness, I offer a variety of tailored programs to suit your individual needs, whether you prefer the energy of group workouts or the focus of one-on-one private sessions. Join me on this incredible fitness journey and become one of the countless happy clients who have transformed their lives with my guidance.

Welcome to Juliana’s Pilates, your premier destination for holistic health and fitness in the heart of Tarrytown, New York. Conveniently located at 19 North Broadway, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. Specializing in Pilates, our expert instructors are dedicated to providing personalized sessions tailored to meet your individual fitness goals. Whether you're a seasoned practitioner or just starting your wellness journey, Juliana’s Pilates is committed to helping you achieve balance, strength, and flexibility. Join us to experience the transformative power of Pilates and become part of our vibrant community focused on health and well-being. Visit us today and take the first step towards a healthier, happier you!

Welcome to The Pilates Movement Tarrytown Located at 27 North Broadway, Tarrytown, New York, The Pilates Movement is your destination for achieving strength, flexibility, and a revitalized lifestyle through classical Pilates. With a legacy of excellence since 2006, we specialize in offering high-quality, personalized Pilates sessions designed to transform your body and enhance your life.

Welcome to MDM Fit, your premier destination for health and fitness in White Plains, New York. Conveniently located at 911 North Broadway, MDM Fit is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. At MDM Fit, we believe in a holistic approach to health and wellness. Our team of experienced trainers is committed to providing personalized training programs tailored to your unique needs and objectives. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our diverse range of classes and one-on-one coaching sessions are designed to inspire and challenge you.

Welcome to Inspire Pilates and Fitness, your premier destination for health and wellness located at 135 East Erie Street, Suite 5, Blauvelt, New York 10913. As a dedicated gym and health center, we proudly carry on the revolutionary methods of Joseph Pilates, who believed that "the mind, when housed within a healthful body, possesses a glorious sense of power." Our mission is to inspire and empower individuals through the transformative practice of Pilates, fostering a unique trinity of a balanced body, mind, and spirit. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you on your journey to self-confidence and holistic well-being.

Welcome to Fitness with DI MCXPRIENCE, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, our facility offers a unique and personalized approach to fitness, ensuring that each member receives the support and guidance they need to achieve their health goals. At Fitness with DI MCXPRIENCE, we believe in a holistic approach to wellness. Our experienced trainers are dedicated to providing customized workout plans tailored to your individual needs, whether you're a beginner or an experienced athlete. We offer a variety of classes and personal training sessions designed to improve strength, flexibility, and overall well-being.

Welcome to Richie Smyth - NY/NJ Personal Trainer Located at the heart of Pearl River, New York, Richie Smyth - NY/NJ Personal Trainer is your premier destination for personalized health and fitness coaching. Situated at 2 Blue Hill Plaza, our state-of-the-art facility is dedicated to helping individuals in the NY/NJ area achieve their fitness goals through tailored training programs and expert guidance.

Welcome to "I Train With Juan," your premier destination for personalized fitness and health transformation in Tuckahoe, New York. Conveniently located at 76 Main Street, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At "I Train With Juan," we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve flexibility, or enhance overall wellness, our expert trainers are here to guide you every step of the way.

Welcome to Centerwork Pilates, your premier destination for health and wellness in Bronxville, New York. Conveniently located at 130 Pondfield Road, our studio offers a tranquil and inviting environment where you can focus on improving your physical fitness and overall well-being. Specializing in Pilates, we provide personalized training sessions designed to enhance your strength, flexibility, and balance. At Centerwork Pilates, we believe in a holistic approach to health. Our certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We offer a variety of classes and private sessions tailored to meet your individual needs and preferences. Our state-of-the-art equipment and expertly crafted programs ensure that you receive the highest quality of training in a supportive and encouraging atmosphere.

Welcome to Kor Pilates Larchmont, your premier destination for holistic health and fitness in the heart of Larchmont, New York. Conveniently located at 2094 Boston Post Road, our studio offers a serene and welcoming environment designed to help you achieve your wellness goals. Specializing in Pilates, we provide a range of classes that cater to all levels, from beginners to advanced practitioners. At Kor Pilates Larchmont, our certified instructors are dedicated to delivering personalized attention and expert guidance, ensuring you get the most out of every session. Whether you're looking to improve your core strength, enhance your flexibility, or simply find a moment of peace in your busy day, our classes are tailored to meet your individual needs.

Welcome to sound MOVEMENT Located at 1963 Palmer Avenue, Larchmont, New York, sound MOVEMENT is your premier destination for holistic health and fitness. Our gym is more than just a workout space; it's a community inspired by a dynamic group of professional dancers and performance artists who share a deep reverence for the human body and a passion for movement.

Welcome to Prime Pilates, your premier destination for health and wellness located at 629 Fifth Avenue, Village of Pelham, New York. At Prime Pilates, we invite you to discover the transformative power of Pilates to enhance your health and well-being. Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates Studio. Originally from Albania, I bring a unique blend of expertise from my background in Computer Science and Engineering, coupled with a passionate commitment to wellness since moving to the U.S. My approach to Pilates is centered on creating personalized and effective programs tailored to meet each individual's unique needs and goals. Beyond Pilates, I enjoy playing tennis and incorporating a variety of fitness techniques into my practice. My mission is to share the joy and benefits of Pilates with you, guiding you towards your health and wellness aspirations.

Welcome to GENPT Studios, your premier destination for fitness and wellness located in the heart of New Rochelle, New York. Nestled at 5 Huguenot Street, our state-of-the-art facility offers a unique blend of personalized training and holistic health services designed to help you achieve your fitness goals. At GENPT Studios, we believe that fitness is not just about physical strength but also about mental well-being. Our team of certified trainers and health professionals are dedicated to providing tailored workout programs and nutritional guidance that cater to your individual needs. Whether you're a seasoned athlete or a beginner taking your first steps towards a healthier lifestyle, our supportive community and cutting-edge equipment will empower you on your journey to peak performance.

Welcome to Bronx Yoga Lab, your serene sanctuary for health and wellness located at 5500 Broadway, The Bronx, New York. Our studio is a vibrant community space dedicated to nurturing the mind, body, and spirit through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, Bronx Yoga Lab offers a diverse range of classes tailored to all skill levels and interests. Our passionate and experienced instructors are committed to providing personalized guidance and support, ensuring that each session is both empowering and rejuvenating. At Bronx Yoga Lab, we believe in fostering a holistic approach to health, combining traditional yoga practices with modern techniques to enhance flexibility, strength, and mindfulness.

Welcome to Planet Fitness, your premier destination for health, wellness, and fitness in the heart of Manhattan! Conveniently located at 177 Dyckman Street, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned gym-goer or just starting your fitness journey, Planet Fitness is here to help you achieve your goals. Our gym is equipped with a wide range of modern cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We pride ourselves on maintaining a clean and friendly atmosphere, where everyone can feel comfortable and motivated. Our knowledgeable and approachable staff are always on hand to assist you and provide guidance.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Welcome to PinkRebel Fitness LLC, your ultimate destination for health and wellness in the heart of The Bronx, New York. Located at 1950 Lafayette Avenue, PinkRebel Fitness is dedicated to empowering individuals to achieve their fitness goals through personalized training programs, cutting-edge facilities, and a supportive community. At PinkRebel Fitness, we believe that fitness is not just a routine but a lifestyle. Our team of certified trainers is passionate about helping you transform your body and mind, offering a range of services tailored to meet your unique needs. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to elevate your performance, we have something for everyone.

Welcome to Simple Body Training Fitness Center, your premier destination for health and wellness located in the heart of Manhattan at 206 East 117th Street, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and motivating environment where you can achieve your personal fitness goals. At Simple Body Training Fitness Center, we provide a wide range of top-quality equipment and facilities, ensuring you have everything you need for a comprehensive workout. Our dedicated team of professional trainers is here to guide and support you with personalized training programs tailored to your individual needs and aspirations.

Welcome to Neighborhood Trainers, your premier fitness destination located in the heart of Manhattan at 247 West 87th Street. We are dedicated to helping you achieve your health and wellness goals in a supportive and community-focused environment. Our state-of-the-art gym offers a wide range of equipment and personalized training programs tailored to fit your individual needs, whether you are a beginner or a seasoned athlete. At Neighborhood Trainers, we pride ourselves on our team of highly skilled and certified personal trainers who are passionate about motivating and guiding you on your fitness journey. Our trainers specialize in various disciplines, ensuring that you receive the most effective and diverse workout experience possible.

Welcome to Plasse Strength, your premier personal training destination located at 25-44 Francis Lewis Boulevard, Queens, NY 11358. As a dedicated health and fitness facility in the heart of Flushing, we are committed to helping you achieve your fitness goals through personalized, one-on-one training sessions. Our approach prioritizes strength training, proven to enhance overall body composition, boost heart health, increase bone density, and improve athletic performance. Whether you're looking to enhance mobility, functional strength, or core stability, our programs are tailored to meet your individual needs, regardless of age or skill level. At Plasse Strength, we pride ourselves on creating a supportive and engaging environment. Led by the highly skilled and personable David Plasse, our team of trainers is passionate about guiding you through a transformative fitness journey. Our small group classes offer a fun and engaging alternative to traditional gym workouts, ensuring personalized attention and a positive experience for every participant.

Welcome to Grassroots Fitness Project, your premier destination for holistic health and fitness in the heart of Manhattan. Conveniently located at 371 Amsterdam Avenue, our gym is dedicated to empowering individuals of all fitness levels to achieve their personal wellness goals. At Grassroots Fitness Project, we believe in a community-driven approach to health, offering a variety of group classes, personal training sessions, and wellness programs designed to inspire and motivate. Our experienced trainers are passionate about providing personalized attention and guidance, ensuring that each member receives the support they need to succeed. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our state-of-the-art facilities and comprehensive fitness programs are tailored to meet your unique needs.

Welcome to Sacred Heart Gym, your premier fitness destination located in the heart of Manhattan at 406 East 91st Street, New York. We are dedicated to promoting health and wellness in our community, offering a welcoming and supportive environment for individuals of all fitness levels. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to help you achieve your health goals. At Sacred Heart Gym, we offer a variety of group classes, personal training sessions, and wellness programs designed to inspire and motivate you. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring that your fitness journey is both effective and enjoyable.

Welcome to The Process Fitness, the premier fitness training studio located in the heart of NYC's Upper East Side at 500 East 77th Street, Manhattan. At The Process Fitness, we believe in more than just a workout; we offer a transformative journey towards health and wellness that is tailored to your unique needs and goals. Our dedicated team, led by experienced trainers John and Stephanie, provides personalized attention and innovative fitness strategies that go beyond traditional training. Whether you're a complete beginner or a seasoned athlete, our diverse range of services, including one-on-one personal training, small group sessions, and remote fitness programs, ensures you receive the guidance and support you need to succeed.

Welcome to ONEBELL FITNESS, your premier destination for health and wellness located at 640 Dean Street, Brooklyn, New York. Our state-of-the-art gym offers a comprehensive approach to fitness, blending cutting-edge equipment with personalized training programs to help you achieve your health goals. At ONEBELL FITNESS, we believe in empowering individuals through education and support, offering a range of classes and workshops designed to enhance your physical and mental well-being. Whether you're a beginner or a seasoned athlete, our expert trainers are committed to guiding you on your fitness journey in a supportive and motivating environment. Join us at ONEBELL FITNESS, where your health is our priority, and experience the transformative power of a community dedicated to helping you become your best self.

Welcome to I Am Yogi Studios, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 142-17 Rockaway Boulevard, our studio is a peaceful retreat amidst the bustling city, offering a holistic approach to fitness and well-being. At I Am Yogi Studios, we believe in nurturing the mind, body, and spirit through a diverse range of yoga classes tailored to suit all levels of experience, from beginners to advanced practitioners. Our certified and passionate instructors are dedicated to guiding you on your journey to improved health, flexibility, and mindfulness.

Welcome to the Brooklyn Nets HSS Training Center, your premier destination for health and fitness in the heart of Brooklyn! Located at 168 39th Street, Brooklyn, New York, our state-of-the-art facility is dedicated to helping you achieve your wellness goals. As a cutting-edge gym and health center, we offer a wide range of services designed to cater to fitness enthusiasts of all levels. Our modern gym is fully equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience. Whether you're looking to build strength, improve your cardio, or enhance flexibility, our facility has everything you need to succeed. Our team of experienced trainers is here to provide personalized guidance and support, ensuring you get the most out of every session.

Welcome to A Touch of Class Pilates, Inc. Located at 5817 Avenue T, Brooklyn, New York, A Touch of Class Pilates, Inc. is your premier destination for personalized Pilates training and group classes. Whether you are a newcomer to Pilates or a seasoned practitioner, our studio offers a welcoming environment tailored to meet your individual needs and fitness goals.

Welcome to Rachel Maki Yoga and Healing, your serene sanctuary for holistic wellness located in the heart of Queens, New York. Nestled at 7210 Sandy Dune Way, our studio offers a peaceful retreat from the hustle and bustle of city life, providing a nurturing environment for individuals seeking balance, rejuvenation, and personal growth. At Rachel Maki Yoga and Healing, we believe in the transformative power of yoga and holistic therapies to enhance both physical and mental well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, offering a variety of classes that cater to all skill levels. Whether you are a seasoned yogi or a beginner, you will find a welcoming community and personalized attention to help you achieve your wellness goals.

Welcome to Bodytec EMS Fitness Personal Training, your premier destination for innovative and personalized fitness solutions in Brooklyn, New York. Located conveniently at 1322 Gravesend Neck Road, our state-of-the-art gym specializes in EMS (Electro Muscle Stimulation) training, offering a cutting-edge approach to health and fitness. At Bodytec, we are committed to helping you achieve your fitness goals efficiently and effectively. Our certified trainers provide one-on-one personal training sessions tailored to your individual needs, ensuring you receive the guidance and motivation necessary to reach your full potential. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our EMS technology delivers maximum results in minimal time.

Welcome to Pilates Parlour, your premier destination for health and wellness in Staten Island, New York. Conveniently located in the heart of Staten Island, our studio offers a serene and welcoming environment where you can focus on your fitness journey and overall well-being. At Pilates Parlour, we specialize in providing personalized Pilates sessions designed to enhance your strength, flexibility, and mind-body connection. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an experienced practitioner. We offer a variety of classes, including private sessions, group classes, and specialized programs tailored to meet your individual needs.