Grassroots Fitness Project

"“I love my gym!” … is a phrase I never thought I’d be telling my friends, family, and everyone else who will listen, but I say it daily now. Heather and Will and the GRFP team have cultivated something truly special here, particularly with the Women’s Strength program. The vibe, the community, and the quality of the coaching truly set it apart from anywhere else that I’ve trained before, and that was clear from the first class. They focus on empowerment and support over competition and it makes all the difference. Whether you’re a seasoned pro looking to get stronger or totally new to strength training, I would highly recommend the Women’s Strength program."

"Heather and team are FANTASTIC! I started private training at Grassroots with Sammie (she’s awesome!) before getting into the women’s strength classes. As a beginner, I was worried about skill level and lack of strength, but the amount of encouragement is incredible and class members are constantly building each other up. Heather’s energy is contagious, and she makes strength training approachable yet challenging (and fun). I’m feeling stronger thanks to GFP!"

"I have loved my training experience at Grassroots Fitness. Great partners in my fitness journey that started with really listening to me about goals, concerns, and my own comfort levels with encouragement and empathy. Great training studio with lots of space and equipment. Has been a really great impact to improving my fitness levels."

"Grassroots is simply the best! Since joining, I've discovered a gym and workout routine that I truly love. The strength training classes have totally changed my fitness game, and now I can't wait for each class. Beyond the incredible workouts, the sense of community at GR is unmatched. I genuinely feel like I'm a part of something special every time I walk through the doors. I couldn't recommend Grassroots more highly!"

"Highly recommend Grassroots!! Group fitness classes are fun and effective, and coaches are meticulous about form and progressive growth. You always receive attention and support throughout the class! In particular, the Women’s Strength classes have created a strong and supportive gym community unlike anything I’ve ever been a part of! Women of all ages lift each other up, lift heavy weights, and form connections inside and outside of the gym. Love this place!"