The 30 Best Individual sports in White Plains, New York

Welcome to Sarah Weingarten, DPT, your trusted destination for comprehensive physiotherapy care in Eastchester, New York. Conveniently located at 575 White Plains Road, our practice is dedicated to enhancing your health and well-being through personalized and professional physical therapy services. At Sarah Weingarten, DPT, we believe in a holistic approach to healing and rehabilitation. Our experienced and compassionate team is committed to helping you achieve your health goals, whether you're recovering from an injury, managing a chronic condition, or aiming to improve your overall physical performance. We offer a wide range of services tailored to meet your individual needs, including manual therapy, exercise programs, and pain management strategies.

Welcome to Hoffman Elizabeth A, your trusted legal partner located at 2700 Bellevue Avenue, Syracuse, New York. Established in 2007, our firm was founded by experienced attorneys previously trained at prestigious litigation law firms in New York. We are dedicated to delivering the comprehensive services of a big firm while maintaining the personalized responsiveness and accessibility of a small firm. At Hoffman Elizabeth A, we pride ourselves on efficiently resolving and adjudicating claims. Our cases are often concluded within the initial recommendations provided, ensuring that legal fees remain proportionate to the complexities involved and aligned with the proposed legal budget.

Welcome to Judy N. Cuzzacrea Wagner's Law Office, conveniently located at 726 Exchange Street, Buffalo, New York. As a seasoned attorney specializing in estate planning and elder care law, Judy is dedicated to providing personalized legal counsel to individuals, families, and business clients. With a deep understanding of wealth planning, she helps clients design comprehensive strategies to preserve, protect, and transfer their assets to future generations. Judy's extensive legal expertise encompasses the use of various tools such as wills, trusts, and pre-nuptial agreements. She is adept at minimizing tax liabilities through strategic planning involving credit shelter trusts, QTIPs, and ILITs. Recognizing the unpredictable nature of life, Judy emphasizes proactive estate planning but is equally prepared to address urgent needs.

Welcome to MDM Fit, your premier destination for health and fitness in White Plains, New York. Conveniently located at 911 North Broadway, MDM Fit is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. At MDM Fit, we believe in a holistic approach to health and wellness. Our team of experienced trainers is committed to providing personalized training programs tailored to your unique needs and objectives. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our diverse range of classes and one-on-one coaching sessions are designed to inspire and challenge you.

Welcome to F.T.W Balance Training Studio, your premier destination for achieving optimal health and fitness in White Plains, New York. Conveniently located at 283 Tarrytown Road, we offer a unique and personalized approach to help you find your balance and reach your wellness goals. At F.T.W Balance Training Studio, we believe that true fitness encompasses both physical strength and mental well-being. Our state-of-the-art facility is equipped with the latest in fitness technology, and our team of certified trainers is dedicated to providing customized workout plans tailored to your individual needs. Whether you are a beginner or an experienced athlete, we offer a range of classes and programs designed to challenge and inspire you.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Rock Steady Boxing, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, we are dedicated to empowering individuals through the art of boxing. Our unique program is designed to improve both physical and mental well-being, offering a supportive environment where members can thrive. At Rock Steady Boxing, we specialize in providing tailored boxing workouts that cater to all fitness levels. Our experienced trainers focus on helping you build strength, agility, and confidence, whether you're a beginner or an experienced athlete. We are particularly known for our innovative approach to combatting Parkinson's disease, utilizing non-contact boxing techniques that have been shown to improve balance, coordination, and overall quality of life.

Welcome to Fitness with DI MCXPRIENCE, your premier destination for health and wellness in White Plains, New York. Located conveniently at 5 Prospect Avenue, our facility offers a unique and personalized approach to fitness, ensuring that each member receives the support and guidance they need to achieve their health goals. At Fitness with DI MCXPRIENCE, we believe in a holistic approach to wellness. Our experienced trainers are dedicated to providing customized workout plans tailored to your individual needs, whether you're a beginner or an experienced athlete. We offer a variety of classes and personal training sessions designed to improve strength, flexibility, and overall well-being.

Welcome to The Fusion House Fitness, your premier destination for achieving health and wellness goals in White Plains, New York. Located at 126 South Lexington Avenue, our unique facility combines the best of gym and health services with a personalized approach to fitness. At The Fusion House Fitness, we believe that you and your goals are unique, requiring a focused and personal strategy to truly conquer and unlock your full potential. Whether you're seeking one-on-one personal training or need a bit more guidance without the commitment of individual sessions, we offer Small Group Training led by experienced Personal Trainers. Our diverse range of challenging Circuit Training Classes is designed to push your limits and keep you motivated.

Welcome to The Zone: Strength and Fitness, your premier destination for achieving your health and fitness goals in White Plains, New York. Conveniently located at 188 East Post Road, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, The Zone provides a comprehensive range of services designed to help you succeed. Our gym is equipped with the latest strength and cardio equipment, ensuring you have everything you need for a well-rounded workout. We offer a variety of group classes, including yoga, HIIT, and strength training, led by our certified and passionate instructors who are dedicated to helping you reach your full potential.

Welcome to KnottPlayingFitness, your premier destination for health and wellness in White Plains, New York. Conveniently located at 62 South Lexington Avenue, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At KnottPlayingFitness, we believe that health is not just a goal—it's a lifestyle. Our expert team of certified trainers and nutritionists is here to guide you every step of the way, whether you're just starting your fitness journey or looking to take your training to the next level. We offer a variety of programs tailored to meet your individual needs, including personalized workout plans, group fitness classes, and nutritional coaching.

Welcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.

Welcome to Total Form Fitness: Personal Training, your premier destination for personalized fitness solutions in Hartsdale, New York. Situated at 250 East Hartsdale Avenue, our dedicated team of expert trainers is committed to helping you achieve your health and fitness goals through customized workout routines tailored to your individual needs. At Total Form Fitness, we understand the importance of perfect form in every exercise to prevent injuries, boost strength, and enhance your overall fitness level. Our one-on-one training sessions are designed to eliminate competition and ensure focused attention on your progress. Flexibility in scheduling allows you to book sessions at your convenience, making it easy to integrate fitness into your busy lifestyle.

Welcome to Dynamic Personal Training, your premier destination for personalized fitness and health solutions in Scarsdale, New York. Located conveniently at 670 White Plains Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Dynamic Personal Training, we understand that each individual's fitness journey is unique. That's why we offer customized training programs tailored to your specific needs, whether you're looking to lose weight, build muscle, improve your overall health, or enhance athletic performance. Our team of certified personal trainers is committed to providing expert guidance, innovative techniques, and unwavering support to ensure you reach your desired results.

Welcome to Legendary MMA, your premier destination for health and fitness in Eastchester, New York. Conveniently located at 360 White Plains Road, our state-of-the-art facility offers a comprehensive range of mixed martial arts and fitness programs designed to cater to all skill levels, from beginners to seasoned athletes. At Legendary MMA, we pride ourselves on fostering a supportive and empowering environment where individuals can achieve their personal fitness goals while learning effective self-defense techniques. Our team of experienced and passionate instructors is dedicated to providing personalized attention and expert guidance to help you excel in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, and more.

Welcome to the North Castle Community Center, a vibrant hub nestled in the heart of White Plains, New York. Located at 10 Clove Road, our center is dedicated to serving the local community by offering a diverse range of programs and activities for individuals of all ages. Whether you're looking to participate in fitness classes, join a club, or attend special events, the North Castle Community Center provides a welcoming environment to connect, learn, and grow. Our state-of-the-art facilities include multipurpose rooms, recreational areas, and outdoor spaces, all designed to support a wide array of community needs. Visit us today to discover how you can get involved and become a part of our dynamic community!