The 30 Best Individual sports in Queens, New York

Welcome to Rock Fitness NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 7035 136th Street, our state-of-the-art gym offers a welcoming and motivating environment where fitness enthusiasts of all levels can achieve their health goals. At Rock Fitness NYC, we pride ourselves on providing an exceptional fitness experience tailored to meet your individual needs. Our facility is equipped with the latest exercise machines, free weights, and cutting-edge equipment to ensure a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve overall wellness, our diverse range of classes and personal training options are designed to support every step of your fitness journey.

Welcome to Ruth's Pilates & TRX, your premier destination for holistic health and fitness in Kew Gardens Hills, Queens. Located at 14105 70th Avenue, our studio is dedicated to providing a welcoming and non-judgmental environment where women can pursue their fitness goals through personalized Pilates and TRX sessions. At Ruth's Pilates Studio, we offer a range of services including private sessions, duets, and small group classes for up to four women. Each session is meticulously tailored to meet the individual abilities and preferences of our clients, ensuring a unique and effective workout experience that promotes gradual and lasting change.

Welcome to Club Pilates Queens - Your Premier Pilates Destination! Located conveniently at 179-26 Union Turnpike in the vibrant community of Queens, New York, Club Pilates is your go-to destination for a transformative fitness experience. Our state-of-the-art facility offers a welcoming and supportive environment where individuals of all fitness levels can explore the benefits of Pilates.

Welcome to Form Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 77-08 164th Street, our state-of-the-art gym is committed to helping you achieve your fitness goals in a welcoming and motivating environment. At Form Fitness, we offer a comprehensive range of facilities and services designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and inspire you every step of the way. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a complete workout.

Welcome to CKO Kickboxing Maspeth, your premier destination for fitness and health in Queens, New York! Located conveniently at 7425 Grand Avenue, CKO Kickboxing offers an exhilarating workout experience that combines the benefits of cardio, strength training, and stress relief all in one. Our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes, ensuring a welcoming and motivational environment for everyone. At CKO Kickboxing Maspeth, our experienced trainers are dedicated to helping you achieve your fitness goals through high-energy kickboxing classes that are both fun and challenging. Each session is crafted to burn calories, build muscle, and improve overall wellness, all while learning practical self-defense techniques. Our supportive community and state-of-the-art facilities make every workout an enjoyable and transformative experience.

Welcome to Guisas GYM, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 50-12 72nd Street, our state-of-the-art facility offers an inviting and energetic atmosphere where you can achieve your health goals and transform your lifestyle. At Guisas GYM, we are dedicated to providing a comprehensive fitness experience for individuals of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment, expert trainers, and diverse classes are designed to meet your unique needs. From strength training and cardio workouts to yoga and pilates, our programs are tailored to help you build strength, increase flexibility, and improve overall well-being.

Welcome to Industry Gymnastics, your premier destination for health and fitness in Queens, New York! Conveniently located at 5-02 50th Avenue, we are more than just a gym—we are a vibrant community that embraces and supports families of all shapes and sizes. Our all-inclusive environment is dedicated to nurturing well-rounded and confident gymnasts, fostering a love for movement and physical activity in every participant. At Industry Gymnastics, we offer a wide array of classes and programs designed for all ages and skill levels. Our experienced and passionate instructors are committed to providing personalized attention to help each individual achieve their personal best, whether they're just starting out or looking to enhance their existing skills.

Welcome to Clique Fitness Center, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Clique Fitness Center, we believe in fostering a supportive and inclusive environment where members can achieve their personal fitness goals. Our facility boasts a wide range of modern equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have everything you need for a complete workout. We also offer a variety of group classes, such as yoga, pilates, spinning, and high-intensity interval training, led by certified and experienced instructors committed to helping you stay motivated and engaged.

Welcome to Legit Fit NYC, your premier fitness destination in the heart of Queens! Conveniently located at 11607 Queens Boulevard, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Legit Fit NYC, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our experienced and passionate trainers are here to guide you every step of the way. Join our vibrant community today and discover a healthier, happier you at Legit Fit NYC.

Welcome to A&A Nutrition, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 13807 Queens Boulevard, our gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At A&A Nutrition, we offer a comprehensive range of fitness services and nutritional guidance tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a complete workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, our diverse selection of classes and personal training sessions can be customized to suit your fitness level and preferences.

Welcome to Rock Fitness Private Studios, your premier destination for personalized health and fitness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art facility offers a unique and intimate workout experience designed to help you achieve your fitness goals. At Rock Fitness, we pride ourselves on providing a welcoming and motivating environment for individuals of all fitness levels. Our private studios are equipped with the latest exercise technology and are tailored to offer personalized training sessions that focus on your specific needs and objectives. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of certified trainers is here to guide and support you every step of the way.

Welcome to New Age Boxing and Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 82-41 Parsons Boulevard, we specialize in providing an empowering and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers are here to help you achieve your goals. At New Age Boxing and Fitness, we offer a diverse range of classes and training programs, including boxing, strength training, cardio workouts, and personalized fitness plans. Our experienced trainers are dedicated to helping you improve your physical fitness, build confidence, and enhance your overall well-being.

Welcome to Lucille Roberts - Forest Hills, your ultimate destination for fitness, health, and relaxation in the heart of Queens, New York. Conveniently located at 70-20 Austin Street, our state-of-the-art facility offers a welcoming and empowering environment designed to help you achieve your wellness goals. Whether you’re looking to tone up, de-stress, or embark on a healthier lifestyle, we have something for everyone. Our gym is equipped with the latest fitness technology and a wide range of exercise equipment to suit all levels, from beginners to seasoned athletes. We also offer a variety of group classes, including yoga, Pilates, Zumba, and strength training, led by our team of experienced and passionate instructors who are dedicated to motivating and supporting you every step of the way.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to Alpha Lycan Gym, your ultimate destination for achieving holistic health and fitness in the heart of Queens, New York. Located at 6860 Austin Street, Forest Hills, our gym is dedicated to helping you discover your true potential through expert training and unwavering support. What began as a small personal training studio has blossomed into a comprehensive fitness center, driven by our mission to assist individuals in reaching their fitness goals. At Alpha Lycan Gym, we recognize that true fitness encompasses not just physical strength, but also mental and emotional wellbeing. That's why we adopt a holistic approach, integrating nutrition, stress management, and mindfulness into our fitness programs.

Welcome to Spencer Pilates Arts, the premier Pilates studio nestled in the heart of Forest Hills, Queens, NY. Located at 108-12 72nd Avenue, our studio has been a sanctuary for health and wellness enthusiasts since 2006. Recognized as the "BEST PILATES IN QUEENS" by the Queens Courier Best of the Boro in 2014, 2012-13, and 2011, we pride ourselves on offering unique Pilates and Yoga classes taught by extraordinary instructors. At Spencer Pilates Arts, we specialize in both group and individual instruction, focusing on mat and machine exercises meticulously designed by Joseph Pilates. Our classes are crafted to be highly effective yet low-impact, making them suitable for all body types and fitness levels. Whether you're looking to improve your strength, balance, coordination, or flexibility, Pilates offers a transformative experience that enhances your overall sense of well-being.

Welcome to Force Fitness Club, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 63-03 Fresh Pond Road, our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment, classes, and personalized training options are designed to inspire and motivate you. At Force Fitness Club, we believe in creating a supportive and inclusive community where everyone feels welcome. Our certified trainers are passionate about helping you maximize your potential through customized workout plans and expert guidance. From high-intensity interval training and strength conditioning to yoga and pilates, we offer a variety of classes to suit your preferences and schedule.

Welcome to CrossFit Middle Village, your premier fitness destination located at 69-12 Metropolitan Avenue in the heart of Queens, New York. As a community-focused gym, we are dedicated to providing an inclusive and empowering environment where individuals of all fitness levels can achieve their health and wellness goals. At CrossFit Middle Village, we offer a dynamic range of classes and training sessions designed to challenge and inspire. Our experienced coaches are passionate about helping you improve your strength, endurance, and overall fitness through personalized attention and expert guidance. Whether you're a seasoned athlete or new to CrossFit, our tailored programs ensure a supportive and motivating experience that meets your unique needs.

Welcome to CrossFit Glendale, your premier destination for fitness and health in Queens, New York. Conveniently located at 70-33 84th Street, our state-of-the-art facility offers a welcoming and energetic environment for individuals of all fitness levels. At CrossFit Glendale, we are dedicated to helping you achieve your fitness goals through our dynamic and high-intensity workout programs. Our experienced trainers are passionate about guiding you through challenging yet rewarding CrossFit sessions that are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, our supportive community is here to motivate and inspire you every step of the way. Join us today and experience the transformative power of CrossFit in a vibrant and inclusive setting. Your path to a healthier, stronger you begins here at CrossFit Glendale.

Welcome to Dream Body Fitness - Transform Your Body, your premier destination for achieving your fitness goals in the heart of Queens, New York. Conveniently located at 162-16 Union Turnpike, our state-of-the-art gym is designed to inspire and motivate individuals of all fitness levels. Whether you're just starting your fitness journey or looking to elevate your routine, Dream Body Fitness offers a welcoming and supportive environment. Our facility boasts a wide range of top-notch equipment, from cardio machines to strength training gear, ensuring you have everything you need to succeed. Our team of certified trainers is dedicated to helping you transform your body and achieve your health goals through personalized workout plans and expert guidance. We offer a variety of group classes, including yoga, pilates, HIIT, and more, to keep your workouts engaging and effective.

Welcome to Divya Jyoti Jagrati Kendra, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 8305 Homelawn Street, we are committed to helping you achieve your fitness goals and enhance your overall well-being. Our gym offers a wide range of state-of-the-art equipment and personalized fitness programs tailored to meet your individual needs. Whether you are a beginner or a seasoned athlete, our experienced trainers are here to guide and motivate you every step of the way. At Divya Jyoti Jagrati Kendra, we believe in fostering a supportive and empowering community, where everyone is encouraged to pursue a healthier lifestyle. Join us today and take the first step towards a stronger, healthier you.

Welcome to Fitness Grinder, your ultimate destination for health and wellness located in the heart of Queens, New York. Situated at 11060 Dunkirk Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fitness Grinder, we offer a wide range of modern equipment and facilities to cater to all your fitness needs, whether you are a beginner or an experienced athlete. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Whoa Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 110-60 Dunkirk Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Whoa Fitness, we offer a wide range of top-notch facilities and services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our diverse selection of equipment and classes ensures that you'll find the perfect fit for your needs. Our experienced and certified trainers are passionate about guiding you on your path to better health, offering personalized training sessions and expert advice tailored to your individual goals.

Welcome to FUERZA TRAINING SYSTEMS, your premier destination for fitness and health in Queens, New York. Conveniently located at 1684 Woodbine Street, we are dedicated to helping you achieve your fitness goals through personalized training programs and state-of-the-art facilities. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and motivate you every step of the way. At FUERZA TRAINING SYSTEMS, we offer a wide range of services including strength training, cardio workouts, group classes, and nutritional guidance, all tailored to meet your individual needs. Join our vibrant community and experience a supportive and empowering environment where you can transform your health and well-being. Visit us today and take the first step towards a stronger, healthier you!

Welcome to CrossFit Bridge & Tunnel, your premier fitness destination in Queens, New York! Conveniently located at 1611 George Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and energetic environment. At CrossFit Bridge & Tunnel, we offer a dynamic range of CrossFit classes designed to challenge and inspire individuals of all fitness levels. Our experienced and certified trainers are passionate about guiding you through high-intensity workouts that build strength, enhance endurance, and improve overall well-being. Whether you're a seasoned athlete or a newcomer to the world of fitness, our community is here to support and motivate you every step of the way. We pride ourselves on fostering a welcoming atmosphere where everyone feels valued and empowered. Join us at CrossFit Bridge & Tunnel and become part of a community that is committed to fitness excellence and personal growth. Visit us today to start your journey towards a healthier, stronger you!

Welcome to 5 Boro FightHaus, formerly known as American Killer Bees NYC, located at 55-41 Myrtle Avenue, Queens, New York 11385. As part of the renowned Killer Bees family, we pride ourselves on being more than just a gym—we are a family. Our mission is twofold: to develop competitive, athletic fighters and to empower individuals with the confidence and skills needed to navigate life in the concrete jungle. Our state-of-the-art, two-floor facility in New York offers a wide range of classes tailored for both adults and children. Whether you're interested in competition-focused training, physical conditioning, championship fight promotions, traditional martial arts, or self-defense, we provide a safe and inclusive environment for everyone. We welcome all members of the public, regardless of race, gender, or sexual orientation, to join our community.

Welcome to Ferrara Fitness, your premier destination for personalized sports performance training in Queens, New York. Located at 7835 83rd Street, Ferrara Fitness specializes in crafting high-level, customized training programs both remotely and in-person to help you achieve your athletic goals. Since 2011, we have empowered thousands of clients across high school, collegiate, and professional levels, including two Olympians, to reach their peak performance. Founded by Keith Ferrara after a life-altering injury ended his Division 1 collegiate football career, Ferrara Fitness is driven by a passion to help athletes succeed. Keith brings over 12 years of experience in the fitness industry, including three years with the United States Tennis Association, where he trained top tennis players, including Olympic representatives. Currently, Keith serves at Adelphi University, contributing to the success of teams with 51 conference championships and the development of numerous all-Americans and professional athletes.

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.

Welcome to Ozone Paro, a distinguished secondary school located on Hawtree Street in the vibrant community of Queens, New York. At Ozone Paro, we are dedicated to fostering an enriching and supportive educational environment where students can thrive academically, socially, and personally. Our experienced educators are committed to delivering a comprehensive curriculum that not only meets but exceeds state educational standards, ensuring that each student is well-prepared for future academic and career endeavors. Our school is equipped with modern facilities and resources that enhance the learning experience, from state-of-the-art science labs to a well-stocked library and dynamic arts and sports programs. We emphasize critical thinking, creativity, and character development, encouraging students to become responsible, well-rounded individuals.

Kool DJ Red Alert Statue at Montefiore Square Park, Manhattan, New York Welcome to the Kool DJ Red Alert Statue, a unique tourist attraction located at 7 Hamilton Place, Montefiore Square Park, in the vibrant heart of Manhattan, New York. This remarkable site celebrates the rich legacy and cultural impact of Hip-Hop through an innovative array of sustainable sonic sculptures.