The 30 Best Individual sports in New City, New York

Welcome to Simplicity Yoga Studio, your serene sanctuary for holistic health and wellness, conveniently located at 84 Main Street, Kings Park, New York. At Simplicity Yoga Studio, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our studio offers a welcoming and tranquil environment where practitioners of all levels can explore and deepen their practice. Whether you are a seasoned yogi or a curious beginner, our experienced instructors are dedicated to guiding you on your personal journey toward balance and inner peace. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, tailored to suit your individual needs and goals.

Welcome to Cow Harbor CrossFit, your premier fitness destination in East Northport, New York! Conveniently located at 67 Brightside Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. At Cow Harbor CrossFit, we offer a comprehensive range of CrossFit classes designed to challenge and inspire individuals of all fitness levels. Our experienced and certified coaches are committed to providing personalized guidance and motivation, ensuring you get the most out of every workout. Whether you're a seasoned athlete or new to CrossFit, our community-driven approach fosters camaraderie and encouragement, making every session both effective and enjoyable. Join us at Cow Harbor CrossFit and embark on a transformative fitness journey where strength, endurance, and community come together. Discover the best version of yourself today!

Welcome to Studio G Pilates, the premier Pilates studio located at 40 Vernon Valley Road, East Northport, New York. Proudly voted Best Pilates Studio on Long Island time and time again, we offer a unique and personalized approach to Pilates that caters to individuals of all ages, abilities, and fitness levels. At Studio G Pilates, we specialize in Classical Pilates lessons that are meticulously tailored to meet your specific needs and goals. Whether you're a seasoned athlete aiming for a competitive edge, a fitness enthusiast looking to enhance flexibility, strength, and posture, or a newcomer seeking a safe and effective workout, our expertly designed sessions will guide you on your wellness journey.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to Pilates One-On-One, the premier destination for personalized fitness and wellness in Centerport, New York. Conveniently located at 74 Tuscarora Drive, our studio has been proudly recognized as the "Best of Long Island," earning the title of #1 Pilates Studio and Personal Trainer. We are dedicated to providing exceptional, tailored Pilates sessions that cater to your unique needs and schedule. At Pilates One-On-One, we offer an exclusive introductory special of just $50 per hour, allowing you to experience the transformative power of Pilates in a welcoming and supportive environment. Our highly skilled and certified trainers are available to accommodate your busy lifestyle with flexible scheduling options, including early mornings, late evenings, and weekends.

Welcome to Victory Mixed Martial Arts of Selden, your premier destination for martial arts training and fitness in Selden, New York. Conveniently located at 280 Middle Country Road, our state-of-the-art facility offers a dynamic environment for individuals of all ages and skill levels to embark on their martial arts journey. At Victory Mixed Martial Arts, we are dedicated to promoting a healthy lifestyle through the discipline and practice of martial arts. Our experienced and passionate instructors provide comprehensive training in various disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Karate, and more. Whether you're looking to improve your self-defense skills, boost your fitness levels, or build confidence, our tailored programs are designed to meet your individual goals.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to F45 Training Selden, your ultimate destination for fitness and well-being located at 345 Independence Plaza, Selden, New York. At F45 Training Selden, we are dedicated to transforming lives through innovative, high-intensity group workouts that are both effective and engaging. Our state-of-the-art gym offers a unique blend of circuit and functional training in a supportive and energetic environment, perfect for individuals of all fitness levels. Our expertly designed 45-minute sessions seamlessly combine cardiovascular, strength, and endurance exercises to deliver a comprehensive workout experience. Whether you're a fitness enthusiast or just starting your journey, our certified trainers are here to guide and motivate you every step of the way.

Welcome to LA Fitness, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 110 New Moriches Road, our state-of-the-art gym offers a wide range of fitness options to help you achieve your health goals. Whether you're a fitness enthusiast or just starting your journey, LA Fitness provides a welcoming environment for all. Our facility is equipped with the latest exercise equipment, spacious workout areas, and a variety of group fitness classes, including yoga, cycling, and strength training. We also offer personal training services for those looking for a more personalized fitness experience. Our certified trainers are dedicated to helping you create a workout plan tailored to your individual needs.

Welcome to StretchLab Lake Grove, your premier destination for personalized stretching and mobility solutions. Conveniently located at 130B New Moriches Road, Lake Grove, New York, we specialize in offering customized stretching sessions designed to enhance your flexibility, improve your mobility, and boost your overall health. Our expert Flexologists are dedicated to providing individualized one-on-one stretch sessions that focus on your specific needs, whether you want to target certain muscle groups or address particular problem areas. Experience the benefits of our first-time 50-minute Mobility Assessment Stretch for just $59. This introductory session is the perfect way to discover how our tailored approach can help you achieve your fitness and wellness goals. Choose from our 25 or 50-minute sessions to find the perfect fit for your lifestyle and requirements.

Welcome to Ultimate Taekwondo Martial Arts, your premier destination for martial arts training and fitness in Lake Grove, New York. Conveniently located at 2771 Middle Country Road, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Ultimate Taekwondo Martial Arts, we are dedicated to fostering personal growth, discipline, and physical fitness through the ancient art of Taekwondo. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you are a beginner looking to learn the basics or an advanced student aiming to enhance your skills.

Welcome to LA Fitness, your premier gym and health destination located at 1934 Middle Country Road, Centereach, New York. Our facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a seasoned athlete or just beginning your fitness journey, LA Fitness offers a wide range of state-of-the-art equipment and amenities designed to cater to all levels of experience. Our gym features a spacious workout area equipped with the latest cardio and strength training machines, free weights, and functional training zones. We also offer a variety of group fitness classes led by certified instructors, including yoga, Pilates, cycling, Zumba, and more, to keep your workouts engaging and effective.

Welcome to RockBox Fitness Centereach! Located at 15 Centereach Mall, Centereach, New York, RockBox Fitness Centereach is your ultimate destination for achieving your fitness goals through an exciting blend of boxing, kickboxing, and high-intensity workouts. Our unique approach is designed to help you get in shape faster while enjoying every step of the journey.

Welcome to Fit Stop, your premier destination for health and fitness in Smithtown, New York! Conveniently located in the heart of Smithtown, Fit Stop offers a welcoming and motivating environment for all fitness enthusiasts, from beginners to seasoned athletes. At Fit Stop, we are committed to helping you reach your health and fitness goals. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve your overall well-being, our diverse range of equipment and classes will cater to your needs.

Welcome to Simply Pilates Inc, your premier destination for personalized Pilates training in Smithtown, New York. Conveniently located at 24 Bellemeade Avenue, our full-service Pilates studio is dedicated to helping you achieve your fitness goals in a safe and supportive environment. At Simply Pilates, your health and safety are our top priorities. We are proud to be COVID-19 State Compliant, ensuring a clean and secure space for your workouts. Our studio specializes in small group classes and private sessions, allowing our experienced and certified instructors to provide individualized attention and guidance.

Welcome to NRG Athletics, your premier destination for health and fitness in Lake Ronkonkoma, New York. Conveniently located at 1021-1 Portion Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals and live a healthier lifestyle. At NRG Athletics, we offer a wide range of facilities and services to suit every fitness level and interest, from beginners to seasoned athletes. Our gym is equipped with the latest workout machines, free weights, and functional training equipment, allowing you to customize your workout to meet your specific needs. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, led by our certified and experienced instructors who are passionate about motivating you every step of the way.

Welcome to Angel Wings & Amethyst Healing House, your sanctuary for full-being wellness located in the heart of Manorville, New York. Nestled at 252 Moriches-Middle Island Road, our healing center serves the tri-hamlet area of Manorville, Mastic, and Shirley, offering a unique blend of yoga, meditation, and holistic healing practices designed to nurture your mind, body, and soul. At Angel Wings & Amethyst, we believe in promoting complete wellness through gentle and beginner-friendly stress relief yoga, meditation, Reiki, sound healing, and other natural healing techniques. Our approach goes beyond a traditional yoga studio, focusing on a holistic path to physical, emotional, psychological, energetic, and spiritual well-being.

Welcome to Apex Fitness, your premier destination for health and wellness in Farmingville, New York! Conveniently located at 751 Horseblock Road, Apex Fitness is dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our state-of-the-art gym offers a wide range of top-notch equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you are a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to support and motivate you every step of the way. At Apex Fitness, we foster a welcoming and inclusive environment where members of all fitness levels can thrive. Join us today and take the first step towards a healthier, stronger you. Visit us and discover why Apex Fitness is the ultimate hub for fitness enthusiasts in Farmingville!

Welcome to Ryu Shu Kan Karate Kendo Judo Martial Arts Center, your premier destination for martial arts training in Farmingville, New York. Conveniently located at 1256 Waverly Avenue, our center offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you are a beginner looking to embark on your martial arts journey or an experienced practitioner seeking to refine your skills, our expert instructors are committed to helping you achieve your goals. At Ryu Shu Kan, we specialize in a variety of martial arts disciplines, including Karate, Kendo, and Judo. Our comprehensive programs are designed to enhance physical fitness, boost confidence, and instill discipline in our students. We pride ourselves on fostering a community that values respect, perseverance, and personal growth.

Welcome to Fitness 4 You, your premier destination for health and wellness located at 290 Smithtown Boulevard, Nesconset, New York. At Fitness 4 You, we are dedicated to helping you achieve your fitness goals, no matter your starting point. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, providing you with all the tools you need for a comprehensive workout. Our team of certified trainers is passionate about fitness and is here to guide and motivate you every step of the way. Whether you’re looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we offer personalized training programs tailored to meet your individual needs.

Welcome to FUN Personal Training, your premier destination for achieving health and fitness goals in a supportive and energetic environment. Conveniently located at 345 Smithtown Boulevard, Lake Ronkonkoma, New York, our state-of-the-art gym offers a wide range of personalized training programs tailored to meet your individual needs. At FUN Personal Training, we believe that fitness should be enjoyable and accessible to everyone. Our team of certified personal trainers is dedicated to providing expert guidance and motivation to help you reach your full potential. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the expertise to support you every step of the way.

Welcome to Main Event Boxing Academy, your premier destination for fitness and boxing training in Lake Ronkonkoma, New York. Conveniently located at 856 Portion Road, our state-of-the-art facility is designed to cater to individuals of all ages and skill levels, whether you're a beginner looking to get fit or an experienced boxer aiming to hone your skills. At Main Event Boxing Academy, we pride ourselves on creating a dynamic and inclusive environment where everyone can achieve their health and fitness goals. Our team of professional trainers is dedicated to providing personalized instruction and guidance, ensuring you receive the best possible experience.

Welcome to Planet Fitness Lake Ronkonkoma, your ultimate destination for health and wellness! Conveniently located at 585 Portion Road, Lake Ronkonkoma, New York 11779, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our gym is designed to help you achieve your health goals. At Planet Fitness, we pride ourselves on our Judgement Free Zone®, where everyone can feel comfortable working out at their own pace. Our extensive range of modern equipment, including cardio machines, strength training gear, and free weights, ensures you have everything you need for a comprehensive workout. Plus, our friendly and knowledgeable staff are always on hand to provide guidance and support.

Welcome to Suffolk Pro Cycles, your premier destination for all things cycling in Lake Ronkonkoma, New York. Conveniently located at 1024 Portion Road, we proudly serve the Holbrook, Ronkonkoma, and Lake Grove communities, offering an extensive selection of bicycles, scooters, skateboards, and cycling accessories. As a family-owned, mom-and-pop bike shop, we are dedicated to providing personalized service that sets us apart from larger chain stores. At Suffolk Pro Cycles, we cater to cycling enthusiasts of all levels. Whether you're looking for a BMX bike special from top brands like GT, DK, and Fiction, or need expert advice on selecting the perfect road, mountain, or kids' bike, our knowledgeable team is here to help. We carry and service all major brands, including SE Bikes, Schwinn, Giant, Fuji, Haro, Kink, Specialized, Cannondale, and Trek, ensuring a wide variety of options to meet your cycling needs.

Welcome to Strong Island Fitness, your premier health and wellness destination located at 2155 Jericho Turnpike, Commack, New York. We are dedicated to helping you achieve your fitness goals in a supportive and energetic environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. At Strong Island Fitness, we pride ourselves on our personalized approach to health and fitness. Our team of experienced trainers is committed to providing expert guidance and motivation, ensuring that you stay on track and achieve the results you desire. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Visualize Fitness Located at 199 Terry Road, Smithtown, NY 11787, Visualize Fitness is your go-to destination for achieving health, fitness, and athletic goals. Our gym offers a range of programs designed to fit seamlessly into your busy lifestyle, ensuring that you can find the perfect fitness plan tailored to your needs.

Welcome to Rebel Fitness NY, your premier destination for achieving health and wellness goals in the heart of Nesconset, New York. Conveniently located at 159 Smithtown Boulevard, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At Rebel Fitness NY, we believe in empowering our members to push boundaries and redefine their limits. Our gym is equipped with cutting-edge fitness equipment, providing everything you need for a comprehensive workout experience. Whether you’re into strength training, cardio, or functional fitness, our diverse range of equipment and dedicated spaces cater to all your fitness needs.

Welcome to Forever Fit Method, your go-to fitness destination in Commack, New York! Located at 6160 Jericho Turnpike, our 4,200 square foot fitness studio is designed to help busy parents and individuals of all fitness levels achieve their health goals in a supportive and non-intimidating environment. At Forever Fit Method, we believe in a comprehensive approach to fitness that ensures your transformation is not just temporary, but a lasting lifestyle change. Our state-of-the-art facility is equipped with functional training tools, free weights, and effective non-impact cardio equipment, all aimed at delivering real results.