The 30 Best Individual sports in New City, New York

Welcome to Intoxx Personal Training Co., Staten Island's premier destination for personalized health and fitness solutions. Conveniently located at 236 Richmond Valley Road, our state-of-the-art facility is designed to empower individuals of all fitness levels to achieve their health goals. At Intoxx Personal Training, we believe in a holistic approach to wellness, offering customized workout plans and one-on-one coaching to ensure each client receives the attention and motivation they need to succeed. Our team of certified personal trainers is passionate about helping you transform your lifestyle through tailored exercise programs, nutritional guidance, and ongoing support. Whether you're looking to build strength, lose weight, or improve your overall well-being, we provide a welcoming and supportive environment that encourages growth and confidence.

Welcome to Big Benchas, your premier destination for health and fitness located at 6 Meriden Place, Melville, New York. At Big Benchas, we are committed to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout styles, from strength training to cardio and everything in between. Whether you are a seasoned athlete or just starting your fitness journey, our team of experienced and certified trainers is here to guide and motivate you every step of the way. We offer personalized training programs, group classes, and wellness workshops designed to enhance your physical health and overall well-being.

Welcome to Kelly Om Pilates and Wellness, your sanctuary for health and vitality located at 1 Schwab Road, Melville, New York. Our mission is to empower individuals on their wellness journey through personalized Pilates sessions and holistic health practices. At Kelly Om, we believe in nurturing both the body and mind, offering a serene environment where you can strengthen, stretch, and rejuvenate. Our experienced instructors provide tailored programs that cater to all fitness levels, ensuring each session supports your unique goals. Whether you're seeking to enhance your physical fitness, improve flexibility, or achieve a balanced lifestyle, Kelly Om Pilates and Wellness is here to guide you every step of the way. Join us in Melville and discover a harmonious path to well-being.

Welcome to Fitness Through Boxing, your premier destination for achieving optimal health and fitness in Huntington Station, New York. Conveniently located at the heart of Suffolk County, our gym offers a unique blend of traditional boxing techniques and modern fitness practices to help you reach your personal health goals. At Fitness Through Boxing, we believe in the transformative power of boxing to enhance physical strength, improve cardiovascular health, and boost mental well-being. Our state-of-the-art facility is equipped with all the necessary amenities to provide a comprehensive workout experience for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to GROUP by SimplyFit, your premier destination for health and wellness in the heart of Huntington, New York. Located conveniently at 136a East Main Street, our state-of-the-art gym is designed to empower and inspire individuals of all fitness levels. At GROUP by SimplyFit, we believe in the power of community and the transformative effect of working out together. Our diverse range of group classes, led by experienced and passionate instructors, caters to all interests, from high-intensity interval training and strength building to yoga and pilates. Whether you're embarking on a new fitness journey or looking to elevate your routine, our welcoming environment and supportive team are here to help you achieve your goals. Join us today and be part of a vibrant community dedicated to living healthier, happier lives. Experience the difference at GROUP by SimplyFit—where fitness meets community.

Welcome to Kool ShadowBoxing KLub! Located at 748 North Wellwood Avenue in the heart of Lindenhurst, New York, Kool ShadowBoxing KLub is your premier destination for an invigorating and unique fitness experience. As a specialized gym focusing on shadowboxing, we blend traditional boxing techniques with modern fitness principles to offer a dynamic workout that enhances both physical and mental strength.

Discover the Art of Pilates LI: Your Premier Pilates Studio on Long Island Welcome to Art of Pilates LI, where the harmony of mind and body becomes a reality. Located at 140 East Main Street, Huntington, New York, our studio offers an intimate and personalized Pilates experience designed to cater to all fitness levels. Whether you’re new to Pilates or a seasoned practitioner, our expert instructors are here to guide you through a transformative journey of strength and wellness.

Welcome to CKO Kickboxing Copiague, your premier destination for an engaging and invigorating fitness experience in Copiague, New York. Conveniently located at 20 35th Street, our gym offers a dynamic environment where individuals of all fitness levels can challenge themselves and achieve their health goals. At CKO Kickboxing Copiague, we specialize in high-energy kickboxing classes that combine cardio, strength training, and martial arts techniques to deliver a full-body workout. Our experienced instructors are dedicated to motivating and guiding you through each session, ensuring a safe and supportive atmosphere where you can push your limits and see real results.

Welcome to CrossFit PACE Performance, your premier destination for fitness and health in Farmingdale, New York. Conveniently located at New York 109, our gym offers a dynamic and supportive environment for individuals of all fitness levels. At CrossFit PACE Performance, we are dedicated to helping you achieve your personal health goals through our comprehensive range of CrossFit classes, personalized training sessions, and wellness programs. Our experienced and certified trainers are passionate about guiding you on your fitness journey, whether you're a beginner or an experienced athlete. We focus on building strength, endurance, and flexibility through varied and high-intensity workouts that are both challenging and fun. Our community-oriented approach ensures that you stay motivated and inspired, surrounded by like-minded individuals who are committed to living healthier lives.

Welcome to Sunshine Barre Studio, your premier destination for health and wellness in Rocky Point, New York. Nestled at 364 Locust Drive, our studio offers a warm and inviting atmosphere where you can rejuvenate your mind, body, and spirit. Specializing in barre fitness, we provide a unique workout experience that blends elements of ballet, Pilates, and yoga to enhance flexibility, strength, and overall well-being. At Sunshine Barre Studio, we believe in fostering a supportive community where individuals of all fitness levels can thrive. Our skilled instructors are dedicated to helping you achieve your personal health goals through personalized attention and expertly crafted classes. Whether you are a seasoned barre enthusiast or a newcomer eager to try something new, our diverse class offerings cater to a variety of needs and preferences.

Welcome to GroHaus Yoga, your sanctuary for health and wellness located at 6 New York Avenue, Sound Beach, New York 11789. At GroHaus Yoga, we believe in transformation and growth, inspired by the idea that "the shell cracks, its insides come out, and everything changes." Our mission is to guide you through your personal journey of change and self-discovery. Whether you are a seasoned yogi or just beginning your practice, our experienced and passionate teachers are here to support you with a diverse range of classes tailored to all skill levels. Explore our full list of in-studio classes and experience the vibrant energy of our yoga community.

Welcome to Iron Sanctuary Gym, your premier fitness destination located at 77A New York 25A, Rocky Point, New York. At Iron Sanctuary, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our team of experienced trainers is here to guide and inspire you every step of the way. We pride ourselves on fostering a community where everyone feels welcome and empowered to push their limits.

Welcome to Energy Fitness, the industry-disrupting gym experience located at 691 New York 25A, Miller Place, New York 11764. At Energy Fitness, we understand that navigating personal health and fitness can be challenging, especially with busy schedules and a lack of experience. That's why we've built a fitness experience centered on expert one-on-one coaching for every member, ensuring you have the motivation, accountability, and adaptable programs you need to thrive. Our state-of-the-art facility offers a unique blend of personal coaching, signature classes, and top-notch gym equipment, creating an environment that supports long-term growth and change. Whether you're working out independently or with a coach, we provide an uplifting and supportive atmosphere where everyone can pursue their fitness goals confidently.

Welcome to Legacy Gymnastics, your premier destination for health and fitness in the heart of Rocky Point, New York. Conveniently located at 21 North Country Road, our state-of-the-art facility is dedicated to nurturing the athletic potential of individuals of all ages and skill levels. Whether you're a beginner looking to explore the exciting world of gymnastics or an experienced athlete aiming to refine your skills, Legacy Gymnastics offers a welcoming and supportive environment for everyone. Our team of experienced and passionate coaches is committed to providing personalized instruction that focuses on safety, technique, and fun. We offer a wide range of classes and programs, including recreational gymnastics, competitive training, and specialized workshops, all designed to promote physical fitness, confidence, and personal growth.

Welcome to Sunshine Barre Studio, your premier destination for fitness and wellness in Rocky Point, New York. Conveniently located at 415 New York 25A, our studio offers a unique blend of exercise and mindfulness designed to invigorate your body and uplift your spirit. At Sunshine Barre Studio, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to deliver a comprehensive fitness experience. Our classes are suitable for all fitness levels, whether you're a seasoned athlete or just beginning your fitness journey. Our experienced instructors are dedicated to helping you achieve your personal health goals, offering personalized guidance and support every step of the way.

Welcome to Warrior Jiu Jitsu, your premier destination for martial arts and fitness excellence located in the heart of Rocky Point, New York. Situated conveniently at 379 New York 25A, our gym is dedicated to fostering a supportive and empowering environment for individuals of all ages and skill levels. At Warrior Jiu Jitsu, we specialize in Brazilian Jiu Jitsu, offering expert-led classes designed to improve your physical fitness, mental strength, and self-defense skills. Whether you're a beginner stepping onto the mat for the first time or an experienced practitioner looking to hone your techniques, our skilled instructors are here to guide you every step of the way.

Welcome to Lotus Hot Yoga, your sanctuary for health and wellness located in the heart of Rocky Point, New York. Nestled at New York 25A, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. Specializing in hot yoga, we provide a unique blend of traditional yoga practices with the invigorating benefits of a heated environment, designed to enhance flexibility, detoxification, and overall well-being. At Lotus Hot Yoga, we cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive atmosphere. Our experienced instructors are dedicated to guiding you through each pose with personalized attention, helping you achieve your fitness goals and discover inner peace.

Welcome to Club Pilates, your premier destination for health and wellness in Miller Place, New York. Conveniently located at 159 New York 25A, our studio offers a serene and inviting environment where fitness meets tranquility. As a specialized gym focused on Pilates, we are dedicated to helping you achieve your fitness goals through a variety of innovative and engaging classes designed for all skill levels. At Club Pilates, our certified instructors are passionate about providing personalized guidance and support, ensuring that each session is both effective and enjoyable. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our diverse class offerings are tailored to suit your individual needs.

Welcome to Pure Barre Miller Place, your premier destination for fitness and wellness in the heart of Miller Place, New York. Located conveniently at 385 New York 25A, our studio offers a unique and transformative workout experience designed to strengthen your body and empower your mind. As a leading gym specializing in barre fitness, we provide a supportive community atmosphere where individuals of all fitness levels can thrive. At Pure Barre, our classes combine elements of ballet, Pilates, and yoga to create a low-impact, high-intensity workout that targets and tones key muscle groups. Whether you're a seasoned athlete or new to fitness, our passionate instructors are dedicated to helping you achieve your personal health goals in a motivating and inclusive environment.

Welcome to United Studios Progressive Martial Arts, your premier destination for martial arts training and personal development located in the heart of Miller Place, New York. Nestled at 347a Rt25A, our state-of-the-art facility offers a welcoming environment where individuals of all ages and skill levels can embark on a transformative journey toward better health and self-improvement. At United Studios Progressive Martial Arts, we pride ourselves on delivering a comprehensive martial arts experience that goes beyond physical training. Our diverse range of classes includes traditional martial arts, self-defense, fitness kickboxing, and more, all designed to enhance your physical fitness, mental focus, and self-confidence.

Welcome to BODY20, your premier fitness destination located at 275 New York 25A, Miller Place, New York. We are dedicated to revolutionizing your workout experience by combining cutting-edge technology with personalized training. At BODY20, we specialize in Electro Muscle Stimulation (EMS) workouts, which provide an efficient and effective way to achieve your fitness goals in just 20 minutes. Our certified trainers are committed to helping you enhance your strength, improve your overall health, and maximize your potential. Whether you're looking to lose weight, build muscle, or simply improve your wellness, BODY20 offers a supportive and motivating environment tailored to your individual needs. Discover the future of fitness at BODY20, where innovation meets personal health. Join us today and take the first step towards a healthier you!

Welcome to Journey Martial Arts Located at 275 New York 25A, Miller Place, New York, Journey Martial Arts is more than just a gym—it's a community dedicated to health, personal growth, and empowerment through martial arts. Led by Clayton Johnson, a seasoned instructor with over 25 years of experience in the Setauket, Port Jefferson, Mt. Sinai, and Miller Place areas, our dojo has positively transformed the lives of thousands of individuals, from infants to adults.

Welcome to Peaceful Warrior Hot Yoga, your sanctuary for wellness and rejuvenation located in the heart of Rocky Point, New York. Nestled at 648 New York 25A, our studio offers a serene escape where you can embark on a transformative journey of physical fitness and mental clarity. At Peaceful Warrior Hot Yoga, we specialize in providing a unique blend of traditional yoga practices with the invigorating benefits of heat. Our classes are designed to cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment for everyone. Our skilled instructors are dedicated to guiding you through each session, helping you build strength, flexibility, and mindfulness.

Welcome to Huners Fitness Advantage, your premier health and fitness destination located at 111 North Country Road, Port Jefferson, New York 11777. At Huners Fitness Advantage, we are committed to helping you become the best version of yourself in a modern and clean facility. Our state-of-the-art gym is designed to meet the needs of fitness enthusiasts from all walks of life. Conveniently serving the communities of Port Jefferson, Setauket, East Setauket, South Setauket, Mount Sinai, Miller Place, Stony Brook, Poquott, Belle Terre, Strongs Neck, Port Jeff Station, Rocky Point, Sound Beach, and Centereach, we offer a welcoming environment where you can focus on your health and wellness goals.

Welcome to Authentic Method Pilates, Port Jefferson Located at 14 East Broadway, Port Jefferson, New York 11777, Authentic Method Pilates is your go-to destination for personalized Pilates training and holistic health improvement. Our gym offers a unique approach to fitness that focuses on reconstructing your body and mind to build a better you.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.

Welcome to Made To Move Tennis & Wellness, your premier destination for fitness and health in Setauket-East Setauket, New York. Conveniently located at 5 South Jersey Avenue, we are dedicated to helping you achieve your wellness goals through a comprehensive range of services tailored to meet your individual needs. At Made To Move, we specialize in tennis coaching and training, offering programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to refine your technique, our professional coaches are here to guide you every step of the way.

Welcome to Warrior Workouts, your premier health and fitness destination located at 100 South Jersey Avenue, Setauket-East Setauket, New York. At Warrior Workouts, we believe in empowering individuals to achieve their fitness goals through innovative and dynamic workout programs. Our state-of-the-art facility is designed to cater to all fitness levels, whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring that each workout is safe, effective, and tailored to your unique needs. We offer a variety of classes and training options, including high-intensity interval training (HIIT), strength conditioning, functional fitness, and more. Each session is crafted to challenge and inspire, helping you build strength, improve endurance, and boost overall wellness.

Welcome to Mindful Turtle Yoga, your serene sanctuary for health and wellness located in the heart of Setauket-East Setauket, New York. Nestled at 60 New York 25A, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can nurture your body, mind, and spirit. At Mindful Turtle Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional well-being. Our experienced and compassionate instructors are dedicated to guiding you on your journey, whether you are a beginner stepping onto the mat for the first time or an experienced practitioner seeking to deepen your practice.